Julia Wedmore
Herne Hill
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

300011:04.59UK Women's League Division 32.0-0.93 Aug 19+
300010:55.9Southern Athletics League Division 3SE1.0-0.415 Jun 19+
5K19:13Harbour Club Last Friday of the Month 5K0.9-0.831 May 19+
5K19:49Perseverance Wimbledon Dash 5K1.8-0.411 Aug 19+
15005:09.6Rosenheim League Eastern Division1.1-0.25 Jun 19+
500019:11.21MK5000 PB Special0.1-0.127 Jul 19
300011:03.89UK Women's League Division 30.60.59 Jun 19
300011:15.21Surrey County Championships0.90.912 May 19
Mile5:36.74Herne Hill Open0.50.76 May 19
15005:18.5Southern Athletics League Division 3SE0.81.319 May 19
300011:24.4Rosenheim League Eastern Division0.41.917 Jul 19
parkrun19:10Dulwich parkrun # 3481.0-1.23 Nov 18
6K25:36Start Fitness Surrey Ladies' League Division 1/24.7-0.810 Nov 18
6K25:54South of England Masters' & Inter Counties Championships4.6-0.28 Dec 18
5.7K24:30London Championships4.9-0.517 Nov 18
6.9K29:12Start Fitness Surrey Ladies' League Division 1/23.1-0.413 Oct 18
300011:09.91Sweatshop Southern Athletics League Division 2W2.00.619 Aug 17
3M18:11Surrey Road Relays0.90.92 Sep 17
15005:02.67Watford Open Graded Meeting0.50.123 Aug 17
300010:57.75Southern Counties Senior Inter County Match1.30.52 Jul 17
parkrun19:40Dulwich parkrun # 2881.01.616 Sep 17
15005:05.38Herne Hill Harriers Open0.30.726 Aug 17
5K19:42Perseverance Wimbledon Dash 5K1.51.213 Aug 17
HM89:21Hastings Half Marathon2.0-0.419 Mar 17
15005:10.91Rosenheim League Final1.40.316 Aug 17
15005:05.36Watford Open Graded Meeting0.60.426 Jul 17
1.676K5:51Dulwich Runners Midsummer Relay (3x1.04)1.60.112 Jul 17
15005:06.49Rosenheim League East Division1.2-0.17 Jun 17
15005:17.2Rosenheim League East Division1.41.219 Jul 17
15005:12.6Rosenheim League East Division1.30.728 Jun 17
15005:08.0Sweatshop Southern Athletics League Division 2W0.31.08 Jul 17
300011:02.83UK Women's League Division 30.41.74 Jun 17
15005:17.39Rosenheim League East Division1.80.824 May 17
300011:16.84UK Women's League Division 31.61.47 May 17
10K41:39Frank Harmer Memorial 10K2.21.15 Mar 17
300011:20.1Sweatshop Southern Athletics League Division 2W2.01.215 Apr 17
300011:13.23Surrey County Championships0.91.914 May 17
8002:37.96Herne Hill Harriers Open0.62.422 Jul 17
6.38K26:07Southern Women's 6-Stage Relays1.91.825 Mar 17
4.7M33:21Surrey Ladies' League5.01.411 Feb 17
8K36:10ECCA Saucony English National Championships5.02.325 Feb 17
8K34:41Surrey County Championships3.12.47 Jan 17
8K35:38South of England AA Championships3.53.228 Jan 17
parkrun19:56Dulwich parkrun # 2461.22.010 Dec 16
5.8K24:13Surrey Ladies' League2.62.13 Dec 16
4.5K18:21Southern Women's 4-Stage Relays3.41.925 Sep 16
6.3K26:07Surrey Ladies' League1.82.415 Oct 16
3K13:01South of England AA Relay Championships6.03.022 Oct 16
4K17:22Will Bolton Memorial Relays5.23.010 Sep 16
3M19:34Surrey Road Relays1.03.83 Sep 16
10K41:14Frank Harmer Memorial 10K1.01.96 Mar 16
3.165M20:24ERRA National Women's 6-Stage Relays1.32.016 Apr 16
4.8K16:36Southern Women's 6-Stage Relays-3.62.020 Mar 16
15005:20.73Rosenheim League East Division0.62.48 Jun 16
parkrun20:03Dulwich parkrun # 2101.02.426 Mar 16
4.25M30:08Surrey Ladies' League5.41.216 Jan 16
parkrun22:27Brockwell parkrun # 2942.45.88 Oct 16
500020:33.11Sweatshop Southern Athletics League Division 3SE0.04.422 May 16
10K41:52Mornington Chasers' Regent's Park 10K Winter Series1.61.96 Dec 15
15004:59.2Rosenheim League Division East0.8-0.622 Jul 15
15005:00.30Herne Hill Harriers Open0.8-0.525 Jul 15
300010:43.5Southern Women's League Premier Division0.60.34 Jul 15
8K34:04ECCA Saucony English National Championships5.9-3.821 Feb 15
parkrun19:58Dulwich parkrun # 1870.82.431 Oct 15
300010:57.23UK Women's League Division 30.61.29 Aug 15
15005:01.77Rosenheim League Division East0.8-0.31 Jul 15
8002:31.9Southern Women's League Premier Division0.80.622 Aug 15
300010:36.18Herne Hill Harriers Open1.0-0.54 Apr 15
parkrun18:26Dulwich parkrun # 1551.0-1.614 Mar 15
3.851K15:19Southern Women's 4-Stage Relays2.12.519 Sep 15
8.96K35:21ERRA National Women's 6-Stage Relays1.30.111 Apr 15
10K38:56Frank Harmer Memorial 10K1.0-3.11 Mar 15
4M28:23Surrey Ladies' League3.53.37 Nov 15
5K19:23Dulwich Runners Midsummer 5K0.61.425 Jun 15
5.053K19:10Southern Women's 6 Stage Relays1.10.029 Mar 15
3K13:06South of England Relay Championships6.03.317 Oct 15
5.5M35:58Surrey Ladies' League2.6-2.77 Feb 15
1M5:42City of London Mile1.41.114 Jun 15
8K33:50South of England AA Championships3.7-1.924 Jan 15
parkrun19:51Dulwich parkrun # 1641.02.016 May 15
parkrun24:38Brockwell parkrun # 2882.210.120 Aug 16
parkrun24:30Dulwich parkrun # 2310.611.427 Aug 16
parkrun19:47Dulwich parkrun # 1371.0-0.922 Nov 14
6K23:24McCain UK Cross Challenge inc World Trials & Inter Counties1.7-4.513 Mar 10
300011:43.07London Schools Championships0.60.012 Jun 10
parkrun22:28Brockwell parkrun # 151.02.79 Apr 11
15005:42.51Alpha Beta Trophy - Alpha0.41.316 Apr 11
10K48:08Isle of Man Easter 10K1.00.322 Apr 11
3M22:53Isle of Man Peel Hill Women's 33.43.623 Apr 11
5K24:12Isle of Man Easter Women's 5K1.45.524 Apr 11
300011:51.69Herne Hill Harriers Spring Open1.0-0.514 Apr 12
300011:30.54Crawley AC Open0.6-1.322 Apr 12
Mile5:41.10Oxford v Cambridge 138th Varsity Sports0.0-1.019 May 12
15005:17.45Rosenheim League Finals0.8-0.615 Aug 12
15005:18.21Herne Hill Harriers Open0.8-0.518 Aug 12
15005:24.65London Inter-Club Challenge0.60.625 Aug 12
300011:16.7Southern Women's League Senior Division 10.6-0.41 Sep 12
8002:34.99Quadrangolare0.6-0.68 Sep 12
15005:06.89Quadrangolare0.0-1.18 Sep 12
4.819K20:08ERRA Women's 6-Stage Relays2.50.613 Apr 13
15005:29.08UK Women's League Division 10.82.17 Jul 13
300012:00.66UK Women's League Division 11.02.94 Aug 13
2.9M19:15Surrey Road Relays2.50.214 Sep 13
3.851K15:30Southern Women's 4-Stage Relays2.5-0.421 Sep 13
parkrun20:35Dulwich parkrun # 871.00.514 Dec 13
8K37:37Surrey County Championships6.0-1.54 Jan 14
8K36:53Southern Championships4.9-1.225 Jan 14
6.4K26:45BUCS Championships1.8-0.21 Feb 14
parkrun19:43Dulwich parkrun # 1030.8-1.122 Mar 14
300011:32.08UK Women's League Division 21.01.28 Jun 14
parkrun28:22Cambridge parkrun # 2241.514.314 Jun 14
parkrun29:43Dulwich parkrun # 1231.016.816 Aug 14

Order By:

XC28:05Southern Cross Country Championships30 Jan 10
XC14:26London Schools Championships3 Feb 10
XC20:36Surrey County Championships20 Feb 10
XC25:58English National Championships27 Feb 10
XC16:46English Schools' Championships20 Mar 10
ROAD30:04East Surrey League6 Apr 10
XC27:49Cambridge V Oxford Second to Fourths27 Nov 10
XC27:26SEAA Inter Counties Championships11 Dec 10
XC23:23Surrey County Championships8 Jan 11
XC29:11Southern Cross Country Championships29 Jan 11
XC37:57BUCS Championships5 Feb 11
XC55:35Streatham Common 6 Mile XC Champs17 Sep 11
XC26:14London Championships19 Nov 11
XC20:34Oxford v Cambridge Second to Fourths26 Nov 11
XC23:52Surrey County Championships7 Jan 12
XC41:16Surrey Ladies' League14 Jan 12
XC30:00BUCS Championships4 Feb 12
XC27:00English National Championships25 Feb 12
XC37:05Surrey County Championships5 Jan 13
XC36:50Surrey Ladies' League12 Jan 13
XC30:32BUCS Championships2 Feb 13
XC38:08Surrey Ladies' League9 Feb 13
XC36:37English National Championships23 Feb 13
XC21:21RAF v Eastern Counties v Cambridge Match26 Oct 13
XC26:13Cambridge University Cuppers16 Nov 13
XC27:04Surrey Ladies' League7 Dec 13
XC35:41Surrey Ladies' League11 Jan 14
XC36:57Surrey Ladies' League8 Feb 14
XC27:31London Championships15 Nov 14
XC25:05Surrey Ladies' League6 Dec 14
XC35:15Surrey County Championships3 Jan 15
XC35:24Surrey Ladies' League10 Jan 15
XC11:45East Surrey League Relays31 Jan 15
XC25:21Surrey Ladies' League10 Oct 15
XC26:02London Championships14 Nov 15
XC24:16London Championships19 Nov 16