parkrun | 25:50 | Penistone parkrun # 64 | 5.2 | -0.8 | 12 Feb 22 | +1 |
parkrun | 23:41 | Barnsley parkrun # 477 | 4.2 | -1.2 | 15 Feb 20 | +2 |
parkrun | 24:33 | Penistone parkrun # 75 | 2.2 | -0.7 | 7 May 22 | +3 |
parkrun | 23:16 | Penistone parkrun # 34 | 3.2 | -1.2 | 25 Jan 20 | +4 |
4.5M | 39:29 | Silkstone Shuffle 4.5 Series | 5.6 | -0.4 | 28 Apr 22 | +5 |
parkrun | 25:00 | Penistone parkrun # 76 | 2.6 | -0.3 | 21 May 22 | |
10K | 46:02 | Dewsbury 10K | 0.2 | -0.4 | 2 Feb 20 | |
10K | 49:25 | Dewsbury 10K | 0.3 | 0.4 | 6 Feb 22 | |
parkrun | 24:11 | Barnsley parkrun # 479 | 3.8 | 0.1 | 29 Feb 20 | |
parkrun | 24:53 | Hillsborough parkrun # 376 | 4.4 | 0.8 | 11 Sep 21 | |
parkrun | 25:07 | Nostell Priory parkrun # 326 | 2.2 | 0.3 | 23 Apr 22 | |
parkrun | 25:57 | Penistone parkrun # 68 | 3.6 | 0.3 | 12 Mar 22 | |
parkrun | 24:04 | Frickley Country parkrun # 58 | 3.5 | 0.2 | 8 Feb 20 | |
HM | 1:47:17 | Retford Half Marathon | 0.7 | 1.7 | 8 Mar 20 | |
parkrun | 25:30 | Barnsley parkrun # 518 | 2.5 | 0.7 | 16 Apr 22 | |
9M | 75:21 | Norton 9 | 0.7 | 1.4 | 6 Mar 22 | |
10K | 46:12 | Percy Pud 10K | 0.3 | -2.1 | 1 Dec 19 | |
parkrun | 26:18 | Penistone parkrun # 62 | 4.0 | 3.6 | 29 Jan 22 | |
4.5M | 40:05 | Silkstone Shuffle 4.5 Series | 7.6 | 1.3 | 14 Mar 20 | |
parkrun | 25:55 | Penistone parkrun # 61 | 2.8 | 4.2 | 22 Jan 22 | |
10K | 46:29 | Age UK Leeds Abbey Dash 10K (23m Short) | 0.0 | -1.5 | 27 Oct 19 | |
parkrun | 24:40 | Nostell Priory parkrun # 295 | 2.8 | 2.0 | 21 Aug 21 | |
parkrun | 26:40 | Penistone parkrun # 59 | 3.8 | 4.4 | 25 Dec 21 | |
parkrun | 25:59 | Nostell Priory parkrun # 311 | 3.0 | 4.1 | 18 Dec 21 | |
parkrun | 26:07 | Penistone parkrun # 71 | 2.0 | 2.2 | 2 Apr 22 | |
parkrun | 24:02 | Barnsley parkrun # 461 | 3.3 | -1.6 | 9 Nov 19 | |
parkrun | 25:01 | Barnsley parkrun # 472 | 4.0 | 1.2 | 11 Jan 20 | |
8.14K | 41:14 | Yorkshire County Championships | 2.8 | 1.8 | 4 Jan 20 | |
parkrun | 27:14 | Barnsley parkrun # 512 | 3.8 | 3.0 | 5 Mar 22 | |
parkrun | 23:08 | Wakefield Thornes parkrun # 249 | 1.8 | -2.2 | 5 Oct 19 | |
parkrun | 26:13 | Penistone parkrun # 60 | 2.4 | 5.1 | 15 Jan 22 | |
parkrun | 26:47 | Penistone parkrun # 63 | 3.0 | 3.0 | 5 Feb 22 | |
parkrun | 26:25 | Hillsborough parkrun # 391 | 2.5 | 5.3 | 8 Jan 22 | |
parkrun | 25:29 | Penistone parkrun # 47 | 2.8 | 3.4 | 18 Sep 21 | |
parkrun | 25:35 | Penistone parkrun # 50 | 2.4 | 4.0 | 9 Oct 21 | |
parkrun | 24:15 | Barnsley parkrun # 458 | 2.8 | -0.7 | 19 Oct 19 | |
parkrun | 25:49 | Barnsley parkrun # 470 | 4.5 | 2.1 | 1 Jan 20 | |
10K | 49:06 | Cusworth 10K | 1.3 | -0.8 | 29 Sep 19 | |
parkrun | 25:40 | Penistone parkrun # 46 | 2.0 | 4.5 | 4 Sep 21 | |
5K | 23:21 | Loxley Lash 5K | 1.3 | -1.3 | 30 Aug 19 | |
HM | 1:49:29 | Manchester Half Marathon | 0.7 | 0.6 | 13 Oct 19 | |
10K | 49:13 | Asda Foundation Sheffield 10K | 0.7 | -0.1 | 22 Sep 19 | |
6.3K | 34:15 | Up & Running South Yorkshire League | 5.6 | 2.7 | 8 Dec 19 | |
5K | 23:20 | Loxley Lash 5K | 1.4 | -2.2 | 3 Aug 19 | |
3K | 14:41 | ECCA Saucony English National Relay Championships | 4.1 | 0.8 | 2 Nov 19 | |
parkrun | 23:48 | Pontefract parkrun # 426 | 1.8 | -0.9 | 10 Aug 19 | |
3.75M | 30:17 | Spencers Arms Dash 3.75 | 3.3 | -0.6 | 7 Aug 19 | |
parkrun | 27:10 | Princes parkrun # 482 | 2.0 | 7.1 | 20 Nov 21 | |
4.5M | 32:52 | Kimmy Kanter 4.5 | -1.0 | -1.1 | 4 Jun 19 | |
10K | 50:25 | Asda Foundation York 10K | 1.2 | 0.4 | 4 Aug 19 | |
4.5M | 41:00 | Silkstone Shuffle 4.5 Series | 7.6 | 0.1 | 22 Jun 19 | |
3.75M | 29:59 | Spencers Arms Dash 3.75 | 2.6 | -0.3 | 5 Jun 19 | |
parkrun | 26:38 | Storthes Hall parkrun # 17 | 6.2 | -0.3 | 1 Jun 19 | |
parkrun | 24:24 | Penistone parkrun # 7 | 2.2 | -0.2 | 25 May 19 | |
10K | 49:30 | Askern 10K | 0.9 | 0.0 | 15 May 19 | |
5M | 43:00 | Midsummer Mad Dash 5 | 3.8 | 1.0 | 18 Jun 19 | |
parkrun | 24:22 | Penistone parkrun # 4 | 2.3 | -0.3 | 4 May 19 | |
parkrun | 27:36 | Barnsley parkrun # 468 | 3.4 | 6.2 | 25 Dec 19 | |
4.8K | 22:50 | Yorkshire Road Relay Championships | 2.3 | 0.3 | 30 Mar 19 | |
parkrun | 28:24 | Pontefract parkrun # 476 | 1.9 | 9.1 | 13 Nov 21 | |
8.1M | 85:39 | Oxspring Hunshelf Amble Revenge 7.6 | 7.8 | 7.0 | 29 Dec 19 | |
4.4M | 34:21 | Wombwell 4.4 | 1.1 | 0.4 | 17 Feb 19 | |
parkrun | 28:41 | Barnsley parkrun # 473 | 3.7 | 7.6 | 18 Jan 20 | |
parkrun | 25:31 | Frickley Country parkrun # 3 | 4.4 | 0.3 | 19 Jan 19 | |
parkrun | 24:37 | Pontefract parkrun # 401 | 2.8 | 0.3 | 9 Feb 19 | |
3.75M | 30:24 | Spencers Arms Dash 3.75 | 2.2 | 0.7 | 3 Apr 19 | |
parkrun | 25:05 | Barnsley parkrun # 423 | 2.8 | 1.1 | 16 Feb 19 | |
8.05K | 41:51 | Northern Counties Championships | 2.9 | 1.4 | 26 Jan 19 | |
4.5M | 43:04 | Silkstone Shuffle 4.5 Series | 8.4 | 2.1 | 16 Mar 19 | |
parkrun | 28:03 | Nostell Priory parkrun # 264 | 2.9 | 5.2 | 21 Sep 19 | |
parkrun | 24:55 | Pontefract parkrun # 398 | 2.0 | 1.6 | 12 Jan 19 | |
3.75M | 32:09 | Spencers Arms Dash 3.75 | 2.4 | 3.0 | 1 May 19 | |
parkrun | 25:06 | Barnsley parkrun # 410 | 2.8 | 1.1 | 24 Nov 18 | |
parkrun | 25:48 | Barnsley parkrun # 413 | 4.0 | 1.2 | 15 Dec 18 | |
parkrun | 25:33 | Barnsley parkrun # 408 | 3.7 | 1.0 | 10 Nov 18 | |
parkrun | 26:07 | Nostell Priory parkrun # 227 | 3.6 | 2.1 | 29 Dec 18 | |
parkrun | 25:34 | Barnsley parkrun # 409 | 2.6 | 2.2 | 17 Nov 18 | |
parkrun | 26:44 | Barnsley parkrun # 415 | 4.0 | 2.7 | 25 Dec 18 | |
parkrun | 26:44 | Barnsley parkrun # 422 | 3.4 | 3.3 | 2 Feb 19 | |
10K | 51:17 | Age UK Leeds Abbey Dash 10K | 0.7 | 2.4 | 4 Nov 18 | |
parkrun | 26:15 | Barnsley parkrun # 418 | 2.8 | 3.1 | 5 Jan 19 | |
parkrun | 26:00 | Barnsley parkrun # 405 | 2.8 | 2.7 | 20 Oct 18 | |
parkrun | 26:09 | Barnsley parkrun # 403 | 3.2 | 2.6 | 6 Oct 18 | |
parkrun | 27:14 | Barnsley parkrun # 404 | 4.0 | 3.6 | 13 Oct 18 | |
5K | 24:39 | Rock 'n' Roll Liverpool 5K | 1.2 | 1.9 | 19 May 18 | |
parkrun | 26:31 | Barnsley parkrun # 400 | 2.5 | 3.9 | 15 Sep 18 | |
3.507M | 29:40 | Dam Flask Relays (Inc South Yorkshire Championships) | 2.7 | 2.9 | 26 Jun 18 | |
parkrun | 25:07 | Dalby Forest parkrun # 112 | 1.4 | 2.6 | 2 Jun 18 | |
parkrun | 26:38 | Dalby Forest parkrun # 123 | 2.1 | 4.5 | 18 Aug 18 | |
parkrun | 27:21 | Barnsley parkrun # 399 | 3.2 | 4.6 | 8 Sep 18 | |
3.75M | 31:32 | Spencers Arms Dash 3.75 | 2.1 | 3.1 | 6 Jun 18 | |
parkrun | 26:02 | Barnsley parkrun # 384 | 2.4 | 3.2 | 26 May 18 | |
4.5M | 41:33 | Silkstone Shuffle 4.5 Series | 5.0 | 3.9 | 16 Jun 18 | |
3.75M | 32:56 | Spencers Arms Dash 3.75 | 3.1 | 4.0 | 4 Jul 18 | |
3.75M | 32:05 | Spencers Arms Dash 3.75 | 2.8 | 3.1 | 2 May 18 | |
parkrun | 25:01 | Barnsley parkrun # 351 | 4.0 | -0.2 | 30 Sep 17 | |
3.7M | 26:42 | Dam Flask Relays (Inc South Yorkshire Championships) | -0.1 | -1.4 | 27 Jun 17 | |
parkrun | 23:18 | Wakefield Thornes parkrun # 141 | 2.0 | -1.3 | 15 Jul 17 | |
parkrun | 24:55 | Barnsley parkrun # 349 | 3.4 | 0.2 | 16 Sep 17 | |
HM | 1:48:17 | Rock 'n' Roll Liverpool Half Marathon | 1.4 | -0.2 | 28 May 17 | |
parkrun | 24:35 | Barnsley parkrun # 342 | 3.2 | -0.2 | 29 Jul 17 | |
parkrun | 25:17 | Barnsley parkrun # 346 | 3.8 | 0.5 | 26 Aug 17 | |
parkrun | 24:19 | Nostell Priory parkrun # 153 | 3.0 | -0.5 | 1 Jul 17 | |
parkrun | 25:00 | Barnsley parkrun # 347 | 3.1 | 0.7 | 2 Sep 17 | |
4.5M | 38:48 | Silkstone Shuffle 4.5 Series | 4.6 | 1.3 | 23 Sep 17 | |
3.75M | 29:32 | Spencers Arms Dash 3.75 | 2.3 | 0.0 | 5 Jul 17 | |
3.2K | 16:25 | Yorkshire Road Relay Championships | 2.6 | 4.5 | 7 Apr 18 | |
5M | 38:34 | South Yorkshire Road League | 1.2 | -0.5 | 26 Apr 17 | |
5M | 40:10 | South Yorkshire Road League | 2.9 | -0.4 | 10 May 17 | |
4.5M | 35:29 | Kimmy Kanter 4.5 | 2.3 | -0.4 | 6 Jun 17 | |
parkrun | 27:05 | Pontefract parkrun # 354 | 2.4 | 4.9 | 17 Mar 18 | |
parkrun | 23:44 | Nostell Priory parkrun # 144 | 2.0 | -0.5 | 29 Apr 17 | |
5M | 41:28 | Midsummer Mad Dash 5 | 2.8 | 1.1 | 20 Jun 17 | |
parkrun | 27:33 | Barnsley parkrun # 378 | 2.8 | 5.3 | 14 Apr 18 | |
10K | 47:46 | Wakefield Hospice 10K | 0.2 | -1.8 | 2 Apr 17 | |
parkrun | 23:18 | Pontefract parkrun # 312 | 0.7 | 0.0 | 6 May 17 | |
parkrun | 24:10 | Barnsley parkrun # 328 | 2.3 | 0.0 | 22 Apr 17 | |
5M | 41:24 | South Yorkshire Road League | 3.8 | -1.5 | 29 Mar 17 | |
4.5M | 36:05 | Toffee Run 4.5 | 0.6 | 2.1 | 17 Aug 17 | |
7M | 98:05 | Amble's Revenge | 10.0 | 11.7 | 30 Dec 18 | |
parkrun | 27:34 | Wakefield Thornes parkrun # 167 | 2.4 | 5.7 | 10 Feb 18 | |
5M | 40:35 | Wombwell 5 | 1.1 | 0.3 | 19 Feb 17 | |
parkrun | 25:00 | Wakefield Thornes parkrun # 114 | 3.4 | 0.0 | 24 Dec 16 | |
parkrun | 24:43 | Nostell Priory parkrun # 124 | 3.2 | -0.3 | 10 Dec 16 | |
10K | 49:54 | Percy Pud 10K | 0.3 | 1.2 | 4 Dec 16 | |
parkrun | 26:36 | Nostell Priory parkrun # 128 | 4.9 | 1.2 | 1 Jan 17 | |
parkrun | 24:53 | Barnsley parkrun # 305 | 2.2 | 1.0 | 26 Nov 16 | |
parkrun | 24:43 | Pontefract parkrun # 284 | 2.2 | 0.7 | 5 Nov 16 | |
parkrun | 25:45 | Barnsley parkrun # 314 | 3.0 | 1.7 | 14 Jan 17 | |
parkrun | 24:47 | Leeds parkrun # 482 | 1.8 | 1.2 | 19 Nov 16 | |
parkrun | 24:47 | Wakefield Thornes parkrun # 105 | 2.2 | 0.8 | 22 Oct 16 | |
parkrun | 25:51 | Barnsley parkrun # 301 | 3.8 | 1.0 | 29 Oct 16 | |
7M | 79:17 | Oxspring Hunshelf Amble 7 | 10.0 | 6.4 | 8 Jul 17 | |
parkrun | 24:14 | Nostell Priory parkrun # 101 | 2.2 | -0.2 | 2 Jul 16 | |
3.7M | 28:09 | Dam Flask Relays (Inc South Yorkshire Championships) | -0.3 | 0.7 | 28 Jun 16 | |
10K | 49:30 | Askern 10K | 0.4 | 0.8 | 18 May 16 | |
10K | 52:59 | Penistone 10K | 2.6 | 1.6 | 26 Jun 16 | |
5K | 23:51 | Rock 'n' Roll Liverpool 5K | 0.7 | 0.6 | 28 May 16 | |
HM | 1:54:07 | Rock 'n' Roll Liverpool Half Marathon | 1.0 | 2.1 | 29 May 16 | |
parkrun | 23:49 | Wakefield Thornes parkrun # 65 | 2.0 | -0.8 | 16 Jan 16 | |
3.75M | 30:32 | Spencers Arms Dash 3.75 | 2.6 | 0.7 | 4 May 16 | |
parkrun | 24:21 | Sheffield Hallam parkrun # 291 | 1.4 | 0.8 | 30 Apr 16 | |
5M | 39:49 | South Yorkshire Road League | 0.3 | 1.4 | 27 Apr 16 | |
parkrun | 27:48 | Wakefield Thornes parkrun # 115 | 2.8 | 5.3 | 31 Dec 16 | |
5M | 41:46 | South Yorkshire Road League | 1.8 | 2.0 | 11 May 16 | |
parkrun | 28:26 | Barnsley parkrun # 310 | 3.2 | 5.9 | 25 Dec 16 | |
parkrun | 24:29 | Nostell Priory parkrun # 80 | 2.0 | 0.4 | 6 Feb 16 | |
3.75M | 31:46 | Spencers Arms Dash 3.75 | 3.6 | 1.5 | 6 Apr 16 | |
parkrun | 27:08 | Nostell Priory parkrun # 109 | 2.8 | 4.2 | 27 Aug 16 | |
parkrun | 24:23 | Barnsley parkrun # 261 | 1.5 | 0.8 | 23 Jan 16 | |
10K | 51:13 | Wakefield Hospice 10K | 0.2 | 2.5 | 3 Apr 16 | |
5M | 43:32 | South Yorkshire Road League | 2.8 | 2.9 | 30 Mar 16 | |
parkrun | 26:18 | Barnsley parkrun # 272 | 3.0 | 2.6 | 9 Apr 16 | |
parkrun | 26:18 | Barnsley parkrun # 258 | 4.0 | 1.6 | 2 Jan 16 | |
3.75M | 29:49 | Spencers Arms Dash 3.75 | 2.6 | -0.3 | 2 Sep 15 | |
10K | 50:10 | McCain Yorkshire Coast 10K | 0.9 | 0.8 | 11 Oct 15 | |
4.6M | 44:52 | Stocksbridge Chase 4.6 | 6.0 | 4.8 | 19 Jun 16 | |
parkrun | 24:46 | Barnsley parkrun # 237 | 2.5 | 0.4 | 22 Aug 15 | |
parkrun | 23:52 | Nostell Priory parkrun # 49 | 1.5 | -0.2 | 4 Jul 15 | |
parkrun | 25:18 | Pontefract parkrun # 231 | 2.0 | 1.9 | 7 Nov 15 | |
HM | 1:49:39 | Rock 'n' Roll Liverpool Half Marathon | 0.9 | 0.4 | 14 Jun 15 | |
parkrun | 25:55 | Barnsley parkrun # 268 | 1.0 | 4.0 | 12 Mar 16 | |
3.75M | 30:17 | Spencers Arms Dash 3.75 | 1.8 | 1.2 | 5 Aug 15 | |
10K | 53:50 | Percy Pud 10K | 0.9 | 4.0 | 6 Dec 15 | |
parkrun | 23:35 | Barnsley parkrun # 206 | 2.5 | -2.6 | 3 Jan 15 | |
10K | 48:13 | Dewsbury 10K | 0.7 | -1.5 | 1 Feb 15 | |
3.7M | 29:00 | Dam Flask Relays (3.7M X 4) | 0.3 | 1.4 | 30 Jun 15 | |
3.75M | 30:39 | Spencers Arms Dash 3.75 | 2.4 | 1.1 | 3 Jun 15 | |
4.5M | 38:59 | Silkstone Shuffle 4.5 Series | 2.4 | 3.3 | 19 Sep 15 | |
HM | 2:12:20 | Gruesome Twosome Half Marathon | 4.8 | 4.9 | 17 Oct 15 | |
4.5M | 38:21 | Silkstone Shuffle 4.5 Series | 3.0 | 2.0 | 20 Jun 15 | |
parkrun | 24:47 | Concord parkrun # 220 | 2.0 | 1.0 | 9 May 15 | |
parkrun | 24:56 | Nostell Priory parkrun # 39 | 2.0 | 1.2 | 18 Apr 15 | |
5M | 39:16 | Wombwell 5 | 0.8 | 0.3 | 15 Feb 15 | |
8K | 42:00 | Northern Championships | 3.7 | -0.1 | 24 Jan 15 | |
parkrun | 25:02 | Barnsley parkrun # 213 | 2.6 | 0.8 | 7 Mar 15 | |
parkrun | 24:52 | Barnsley parkrun # 221 | 1.0 | 2.1 | 2 May 15 | |
10K | 49:13 | Percy Pud 10K | 0.7 | -1.1 | 7 Dec 14 | |
parkrun | 24:55 | Barnsley parkrun # 205 | 3.0 | -0.7 | 25 Dec 14 | |
parkrun | 24:19 | Barnsley parkrun # 201 | 2.0 | -1.2 | 29 Nov 14 | |
parkrun | 26:13 | Barnsley parkrun # 203 | 5.0 | -0.4 | 13 Dec 14 | |
3.75M | 31:06 | Spencers Arms Dash 3.75 | 1.0 | 3.2 | 6 May 15 | |
parkrun | 28:45 | Nostell Priory parkrun # 72 | 2.0 | 7.5 | 19 Dec 15 | |
10K | 50:22 | Leeds Abbey Dash 10K | 0.3 | 0.3 | 16 Nov 14 | |
4.5M | 40:21 | Silkstone Shuffle 4.5 Series | 4.0 | 3.2 | 21 Mar 15 | |
parkrun | 25:47 | Barnsley parkrun # 204 | 3.0 | 0.8 | 20 Dec 14 | |
parkrun | 25:03 | Barnsley parkrun # 198 | 2.5 | -0.4 | 8 Nov 14 | |
4.5M | 45:46 | Silkstone Shuffle 4.5 Series | 4.8 | 7.9 | 5 Dec 15 | |
parkrun | 24:50 | Barnsley parkrun # 200 | 1.0 | 0.7 | 22 Nov 14 | |
parkrun | 25:42 | Barnsley parkrun # 202 | 2.0 | 1.2 | 6 Dec 14 | |
parkrun | 25:57 | Barnsley parkrun # 195 | 2.5 | 1.2 | 18 Oct 14 | |
HM | 1:53:23 | Tissington Half Marathon (Day 2) | -0.6 | 2.1 | 5 Oct 14 | |
parkrun | 25:07 | Pontefract parkrun # 172 | 1.0 | 1.2 | 13 Sep 14 | |
7.8K | 49:01 | Yorkshire County Championships | 1.0 | 11.3 | 9 Jan 16 | |
parkrun | 25:48 | Nostell Priory parkrun # 2 | 2.0 | 1.4 | 2 Aug 14 | |
parkrun | 27:34 | Barnsley parkrun # 69 | 1.0 | 0.0 | 2 Jun 12 | |
4.5M | 42:35 | Barnsley Silkstone Shuffle 4.5 | 5.0 | -3.1 | 16 Jun 12 | |
parkrun | 26:18 | Barnsley parkrun # 72 | 2.5 | -4.6 | 23 Jun 12 | |
3.6M | 30:09 | Dam Flask Relays | 0.9 | -1.8 | 26 Jun 12 | |
parkrun | 26:43 | Barnsley parkrun # 74 | 1.5 | -0.8 | 7 Jul 12 | |
parkrun | 26:23 | Barnsley parkrun # 76 | 2.0 | -1.9 | 21 Jul 12 | |
parkrun | 26:00 | Barnsley parkrun # 77 | 1.5 | -2.0 | 28 Jul 12 | |
parkrun | 26:09 | Barnsley parkrun # 78 | 2.0 | -1.7 | 4 Aug 12 | |
parkrun | 26:43 | Barnsley parkrun # 83 | 1.0 | 0.2 | 8 Sep 12 | |
4.5M | 41:31 | Barnsley Silkstone Shuffle 4.5 | 3.4 | 0.0 | 15 Sep 12 | |
parkrun | 25:41 | Barnsley parkrun # 86 | 2.0 | -2.5 | 29 Sep 12 | |
parkrun | 25:47 | Barnsley parkrun # 89 | 1.5 | -1.3 | 20 Oct 12 | |
parkrun | 25:50 | Barnsley parkrun # 90 | 1.0 | -0.7 | 27 Oct 12 | |
HM | 1:54:09 | Worksop Half Marathon (Inc Nottinghamshire Champs) | 0.7 | -2.1 | 28 Oct 12 | |
parkrun | 25:37 | Barnsley parkrun # 92 | 2.0 | -0.7 | 10 Nov 12 | |
10K | 50:33 | Leeds Abbey Dash 10K | 0.0 | -1.0 | 18 Nov 12 | |
parkrun | 25:56 | Barnsley parkrun # 95 | 1.0 | 1.9 | 1 Dec 12 | |
parkrun | 25:20 | Barnsley parkrun # 96 | 2.5 | -0.6 | 8 Dec 12 | |
parkrun | 25:21 | Barnsley parkrun # 97 | 1.5 | 0.4 | 15 Dec 12 | |
parkrun | 26:08 | Barnsley parkrun # 98 | 1.0 | 2.3 | 22 Dec 12 | |
parkrun | 25:11 | Barnsley parkrun # 99 | 1.0 | 0.6 | 25 Dec 12 | |
parkrun | 25:44 | Barnsley parkrun # 100 | 3.0 | -0.4 | 29 Dec 12 | |
parkrun | 24:52 | Barnsley parkrun # 101 | 1.0 | 0.0 | 5 Jan 13 | |
parkrun | 24:46 | Barnsley parkrun # 102 | 2.5 | -1.6 | 12 Jan 13 | |
parkrun | 28:47 | Barnsley parkrun # 103 | 1.0 | 6.5 | 19 Jan 13 | |
5M | 39:53 | Wombwell 5 | 0.9 | -1.2 | 17 Feb 13 | |
parkrun | 24:46 | Barnsley parkrun # 107 | 1.0 | 0.2 | 23 Feb 13 | |
parkrun | 24:15 | Barnsley parkrun # 110 | 1.5 | -1.3 | 16 Mar 13 | |
parkrun | 26:18 | Barnsley parkrun # 112 | 3.0 | 0.8 | 30 Mar 13 | |
parkrun | 24:17 | Barnsley parkrun # 113 | 2.5 | -2.2 | 6 Apr 13 | |
5M | 41:39 | South Yorkshire Road League | 3.0 | -1.1 | 10 Apr 13 | |
4.25M | 33:58 | South Yorkshire Road League | 1.3 | -0.8 | 17 Apr 13 | |
5M | 41:45 | South Yorkshire Road League | 1.0 | 1.0 | 8 May 13 | |
HM | 1:49:39 | Leeds Half Marathon | 1.2 | -1.6 | 12 May 13 | |
4.5M | 42:03 | Silkstone Shuffle 4.5 Series | 2.6 | 5.1 | 22 Jun 13 | |
5K | 24:35 | Doncaster Town Centre 5K | 0.9 | 0.4 | 17 Jul 13 | |
parkrun | 25:27 | Barnsley parkrun # 128 | 2.5 | 0.3 | 20 Jul 13 | |
3.7M | 31:03 | Spencers Arms Dash Series | 3.0 | 0.4 | 7 Aug 13 | |
parkrun | 25:19 | Barnsley parkrun # 132 | 1.0 | 1.6 | 17 Aug 13 | |
parkrun | 25:12 | Barnsley parkrun # 134 | 1.0 | 1.4 | 31 Aug 13 | |
3.7M | 31:55 | Spencers Arms Dash Series | 3.2 | 1.4 | 4 Sep 13 | |
parkrun | 24:28 | Concord parkrun # 131 | 1.5 | -0.4 | 7 Sep 13 | |
10K | 54:22 | McCain Yorkshire Coast 10K | 1.1 | 2.9 | 3 Nov 13 | |
10K | 49:52 | Percy Pud 10K | -0.1 | 0.2 | 1 Dec 13 | |
7K | 38:57 | Yorkshire County Championships | 4.2 | 1.7 | 4 Jan 14 | |
parkrun | 28:28 | Pontefract parkrun # 152 | 2.0 | 5.8 | 26 Apr 14 | |
parkrun | 27:50 | Barnsley parkrun # 173 | 2.0 | 4.8 | 17 May 14 | |
10K | 54:42 | Askern 10K | 1.0 | 3.2 | 21 May 14 | |
parkrun | 26:24 | Barnsley parkrun # 175 | 2.0 | 2.4 | 31 May 14 | |
parkrun | 25:28 | Barnsley parkrun # 176 | 1.0 | 1.8 | 7 Jun 14 | |
parkrun | 25:32 | Concord parkrun # 176 | 1.5 | 1.5 | 12 Jul 14 | |
parkrun | 26:26 | Barnsley parkrun # 192 | 1.5 | 3.0 | 27 Sep 14 | |