James Joy
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

4K13:52Scottish National Short Course Championships2.3-2.110 Nov 18+
4K13:55Scottish National Relay Championships2.2-1.927 Oct 18+
4K14:59Scottish East District Relay Championships4.6-1.413 Oct 18+
4K13:46Scottish National Relay Championships4.0-1.028 Oct 17+
4K13:43Scottish Short Course Championships3.5-0.611 Nov 17+
9K34:42Scottish East District League4.20.521 Oct 17
4K13:49Scottish East District Relay Championships3.5-0.414 Oct 17
8.1K29:31Scottish East District League4.2-1.414 Jan 17
9K33:34Scottish East District League4.7-1.319 Nov 16
9.7K33:06Scottish East District Championships1.1-1.23 Dec 16
5.8M34:18Scottish Men's 6-Stage Relays1.51.326 Mar 17
4K13:40Scottish National Short Course Championships3.90.05 Nov 16
4K13:26Scottish National Relay Championships2.80.422 Oct 16
15004:11.00Scottish Athletics League Division 12.00.712 Jun 16
15004:13.54Scottish Athletics League Division 10.62.427 Aug 16
10K37:12Isle of Mull 10K3.6-0.57 Aug 16
10K43:25Scottish National Championships6.03.425 Feb 17
3.1M17:11Scottish 6 Stage Road Relays2.00.93 Apr 16
8001:55.70Scottish Athletics Senior Championships0.8-0.416 Aug 15
8001:57.21Scottish Athletics Senior Championships0.80.115 Aug 15
15004:02.96Scottish Athletics League Division 10.80.730 Aug 15
4K13:26Scottish National Short Course Championships4.0-0.87 Nov 15
8002:00.63Aberdeen AAC Championships & Open0.61.320 Aug 15
4K13:50Scottish National Relay Championships4.7-0.324 Oct 15
8001:57.30Scottish Athletics League Division 10.70.214 Jun 15
8001:58.18Scottish Athletics League Division 10.21.05 Jul 15
8001:59.10Scottish East District Championships0.11.423 May 15
9K32:31Scottish East District League2.20.017 Oct 15
3.1M16:26Scottish Relay Championships2.2-1.029 Mar 15
10K34:46City of Aberdeen Baker Hughes 10K1.1-0.617 May 15
4K13:19Scottish National Short Course XC Championships4.2-1.39 Nov 14
parkrun16:28Aberdeen parkrun # 1711.00.227 Dec 14
4K13:41Scottish East District Relay Championships5.2-1.312 Oct 14
8002:01.52Aberdeen Club Championships0.81.57 Sep 14
8001:54.19BUCS Championships0.6-0.44 May 14
15004:11.37Scottish Athletics League Division 10.82.130 Aug 14
8001:57.41Scottish Athletics League Division 10.70.420 Apr 14
15004:05.91Scottish Athletics League Division 10.61.513 Jul 14
15004:00.92Scottish University & College Championships0.80.626 Apr 14
8001:58.73BUCS Championships0.60.93 May 14
15004:04.1Scottish East District Championships0.41.423 May 14
parkrun17:08Aberdeen parkrun # 1571.51.227 Sep 14
8002:01.0Scottish East District Championships0.12.124 May 14
15004:08.2Scottish Athletics League Division 10.81.618 May 14
30009:03.87Aberdeen AAC Championships & Open0.61.824 Apr 14
12K43:10Scottish National Championships3.6-1.022 Feb 14
15004:06.10Aberdeen AAC Open Graded Meeting0.02.15 Apr 14
11.1K38:16BUCS Championships1.3-0.21 Feb 14
8002:00.03Aberdeen Club Championships0.81.122 Sep 13
8001:59.46Scottish Athletics Senior Championships1.50.210 Aug 13
8001:58.88Petrofac Grampian Athletics League Final0.70.81 Sep 13
8002:00.53Scottish Athletics League Division 1 & Guests0.81.221 Jul 13
8001:58.22BUCS Championships0.70.74 May 13
15004:11.20Petrofac Grampian Athletics League East Division0.82.130 Jun 13
8001:58.43Scottish University & College Championships0.80.713 Apr 13
15004:06.09Scottish Athletics League Division 1 & Guests0.81.420 Apr 13
15004:02.76Aberdeen Spring Open Meeting0.61.16 Apr 13
8002:01.06Scottish University & College Championships0.81.413 Apr 13
30009:10.80Aberdeen Club Championships1.01.925 Apr 13
500016:29.80Scottish Athletics League Division 11.01.219 May 13
5K15:57Scottish Junior Road Race Championships0.80.221 Mar 10
15004:11.3Aberdeen AAC Spring Trials0.62.34 Apr 10
8001:59.71Scottish Athletics League Division 10.61.218 Apr 10
8001:59.27Scottish University Championships0.80.924 Apr 10
8001:56.90Scottish University Championships0.80.224 Apr 10
8001:56.3BUCS Championships1.3-0.51 May 10
8001:59.20BUCS Championships1.30.42 May 10
15004:03.60Highland And Islands Regional Championships0.61.28 May 10
8001:54.06Scottish Inter-Regional Champs (inc 10,000m Champs)0.8-0.616 May 10
30008:49.8Aberdeen AAC 3000m Championships1.0-0.431 May 10
8001:54.80Scottish U20/U23 Championships (inc Junior Relay)0.8-0.413 Jun 10
8001:55.75Aviva England U23 and U20 World Trials Championships1.2-0.519 Jun 10
8001:53.51BMC Nike Grand Prix0.4-0.610 Jul 10
15004:09.65Scottish Senior Championships (inc Commonwealth Games Trials)2.00.717 Jul 10
8001:54.18Scottish Athletics League Division 10.4-0.28 Aug 10
15004:10.89Scottish Athletics League Division 10.82.08 Aug 10
15004:08.3Aberdeen Club Championships0.61.918 Aug 10
15004:06.75Scottish Athletics League Division 10.81.529 Aug 10
8001:54.97Scottish Athletics League Division 10.40.029 Aug 10
15004:14.60Petrofac Grampian Athletics League Final0.62.85 Sep 10
8001:58.9Aberdeen AAC Championships0.61.012 Sep 10
3K9:42Metro Promenade 3K Series1.03.17 Jan 11
5K15:58Scottish Young Athletes' Road Race Championships0.60.420 Mar 11
15004:06.7Aberdeen AAC Spring Trials0.61.63 Apr 11
8001:57.60Scottish Universities Championships0.80.416 Apr 11
8002:03.07Scottish Universities Championships0.82.016 Apr 11
15004:03.32Scottish Athletics League Division 10.81.017 Apr 11
8001:58.6BUCS Championships1.10.430 Apr 11
8001:54.90Scottish U20/Senior Loughborough Trials0.5-0.18 May 11
8001:58.86Scottish Athletics League Division 10.80.822 May 11
15004:10.11Scottish Athletics League Division 10.81.922 May 11
30009:09.8Aberdeen AAC Championships0.61.46 Jun 11
30009:09.8Aberdeen AAC Championships0.61.46 Jun 11
1M4:27Celebrate Aberdeen Union Street Mile1.01.311 Jun 11
8001:56.44Scottish Athletics League Division 10.60.319 Jun 11
8001:57.06Aviva U20/U23 Championships (inc European Trials)0.90.225 Jun 11
8001:57.81Scottish Senior & U14 Championships0.90.416 Jul 11
8002:00.86Scottish Senior & U14 Championships0.91.316 Jul 11
8001:55.31BMC Nike Grand Prix0.20.323 Jul 11
15004:13.1Petrofac Grampian Athletics League East Division0.62.67 Aug 11
8001:56.44Scottish Athletics League Division 10.80.114 Aug 11
15004:03.85Scottish Athletics League Division 10.81.014 Aug 11
8001:53.72BMC Nike Grand Prix0.4-0.320 Aug 11
8001:56.38Scottish U20 / Senior Inter Regional Championships0.80.128 Aug 11
8001:56.4Petrofac Grampian Athletics League Final0.20.74 Sep 11
8002:00.4Aberdeen AAC Championships0.61.411 Sep 11
15004:19.3Aberdeen AAC Championship0.63.414 Sep 11
3K9:29Run-4-it Metro Proms 3K Series0.23.16 Jan 12
15004:10.4Aberdeen Spring Open0.62.231 Mar 12
8001:55.70Scottish Universities Athletics Championships0.40.314 Apr 12
8002:09.03Scottish Universities Athletics Championships0.44.114 Apr 12
8001:53.67Scottish Athletics League Division 10.7-0.721 Apr 12
15004:06.20Scottish Athletics League Division 10.81.421 Apr 12
1M4:31TAQA Diamond Jubilee Mile1.01.829 Apr 12
8001:55.69BUCS Championships0.60.15 May 12
8001:54.12BUCS Championships0.6-0.46 May 12
15003:59.02Scottish East District Championships0.60.512 May 12
8002:03.66Scottish East District Championships1.02.013 May 12
8001:58.71Scottish East District Championships1.00.513 May 12
15003:57.98Scottish Athletics League Division 10.80.220 May 12
15004:04.17Scottish Championships1.10.82 Jun 12
1M4:24Aberdeen Union Street Mile1.00.99 Jun 12
8001:58.43Aviva England Athletics U20/U23 Championships1.30.216 Jun 12
15004:05.22Scottish Athletics League Division 10.81.215 Jul 12
8001:54.27BMC Grand Prix0.20.021 Jul 12
15004:08.28Scottish Athletics League Division 10.81.75 Aug 12
8001:59.06Scottish Athletics League Division 10.80.85 Aug 12
8001:59.4Aberdeen AAC Championships0.80.99 Sep 12
15004:07.55Petrofac Grampian Athletics League Final0.81.616 Sep 12

Order By:

XC12:29Scottish 4K Championships31 Jan 10
XC28:17Scottish Championships20 Feb 10
XC24:05Aberdeen AAC XC Championships7 Mar 10
XC31:06Scottish East District League16 Oct 10
XC32:52Scottish Universities Championships20 Nov 10
XC38:18Scottish East District Champs (inc East District League)15 Jan 11
XC13:12Scottish National 4K Championships30 Jan 11
XC42:03BUCS Championships5 Feb 11
XC29:12Scottish National Championships19 Feb 11
XC36:37The Running Shop Winter Series22 Jan 12
XC34:22BUCS Championships4 Feb 12
XC44:24Scottish National Championships18 Feb 12
XC13:09Scottish East District Relay Championships13 Oct 12
XC31:30Scottish East District League20 Oct 12
XC13:57Scottish National Relay Championships27 Oct 12
XC13:04Scottish National 4K Championships11 Nov 12
XC38:51Scottish Student Sport Cross Country Championships17 Nov 12
XC34:19Scottish East District League24 Nov 12
XC36:53Scottish East District Championships8 Dec 12
XC37:45BUCS Championships2 Feb 13
XC42:32Scottish National Championships23 Feb 13
XC13:20Scottish East District Relay Championships13 Oct 13
XC13:35Scottish National Relay Championships26 Oct 13
XC13:43Scottish National 4K Championships10 Nov 13
XC31:59Scottish Student Sport Championships23 Nov 13
XC33:41Scottish East District Championships7 Dec 13
XC32:21Scottish East District League18 Jan 14
XC26:38Aberdeen AAC Championships16 Mar 14
XC31:49Scottish East District League18 Oct 14
XC13:58Scottish National Relay Championships25 Oct 14
XC32:40Scottish East District League22 Nov 14
XC34:17Scottish East District Championships6 Dec 14
XC29:39Scottish East District League17 Jan 15
XC43:18Scottish National Championships22 Feb 15