Name:
Doug Knox
Gender:
Male
Club:
Sunderland Strollers
Age Group:
V70
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35.4
174210

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun27:50Sunderland parkrun # 651.50.012 Feb 11+
parkrun27:48Sunderland parkrun # 662.0-2.119 Feb 11+
parkrun27:32Sunderland parkrun # 681.5-1.95 Mar 11+
parkrun27:28Sunderland parkrun # 701.5-1.619 Mar 11+
parkrun27:33Sunderland parkrun # 721.5-1.42 Apr 11+
parkrun26:52Sunderland parkrun # 731.5-2.59 Apr 11
parkrun27:05Sunderland parkrun # 741.5-1.116 Apr 11
parkrun27:04Sunderland parkrun # 751.5-1.223 Apr 11
parkrun26:59Sunderland parkrun # 781.5-1.314 May 11
parkrun26:46Sunderland parkrun # 801.5-1.728 May 11
parkrun26:30Sunderland parkrun # 811.5-1.94 Jun 11
parkrun26:50Sunderland parkrun # 821.5-0.911 Jun 11
parkrun28:10Sunderland parkrun # 841.51.225 Jun 11
parkrun27:27Sunderland parkrun # 861.50.19 Jul 11
parkrun26:50Sunderland parkrun # 871.5-0.916 Jul 11
parkrun27:04Sunderland parkrun # 881.5-0.623 Jul 11
parkrun26:23Sunderland parkrun # 891.5-1.730 Jul 11
parkrun29:17Sunderland parkrun # 911.53.113 Aug 11
parkrun27:54Sunderland parkrun # 921.51.020 Aug 11
parkrun27:25Sunderland parkrun # 931.50.227 Aug 11
parkrun27:55Sunderland parkrun # 941.51.03 Sep 11
parkrun27:58Sunderland parkrun # 951.51.117 Sep 11
parkrun27:44Sunderland parkrun # 1001.50.722 Oct 11
parkrun27:30Sunderland parkrun # 1011.50.329 Oct 11
parkrun26:57Sunderland parkrun # 1020.20.75 Nov 11
parkrun27:02Sunderland parkrun # 1031.5-0.412 Nov 11
parkrun27:18Sunderland parkrun # 1041.50.019 Nov 11
parkrun27:03Sunderland parkrun # 1051.5-0.426 Nov 11
parkrun27:01Sunderland parkrun # 1071.5-0.410 Dec 11
parkrun28:01Sunderland parkrun # 1081.51.224 Dec 11
parkrun27:51Sunderland parkrun # 1092.00.431 Dec 11
parkrun28:02Sunderland parkrun # 1101.21.57 Jan 12
parkrun26:12Sunderland parkrun # 1110.6-0.914 Jan 12
parkrun27:42Sunderland parkrun # 1121.01.521 Jan 12
parkrun28:57Sunderland parkrun # 1131.03.428 Jan 12
parkrun27:28Sunderland parkrun # 1141.50.64 Feb 12
parkrun27:26Sunderland parkrun # 1161.01.018 Feb 12
parkrun26:50Sunderland parkrun # 1171.00.125 Feb 12
parkrun27:21Sunderland parkrun # 1181.00.93 Mar 12
parkrun27:37Sunderland parkrun # 1191.01.310 Mar 12
parkrun27:02Sunderland parkrun # 1201.00.417 Mar 12
parkrun26:45Sunderland parkrun # 1211.0-0.124 Mar 12
parkrun26:38Sunderland parkrun # 1221.0-0.331 Mar 12
parkrun26:53Sunderland parkrun # 1231.00.17 Apr 12
parkrun27:20Sunderland parkrun # 1241.00.914 Apr 12
parkrun27:19Sunderland parkrun # 1251.00.921 Apr 12
parkrun27:18Sunderland parkrun # 1261.50.328 Apr 12
parkrun27:01Sunderland parkrun # 1281.00.412 May 12
parkrun26:46Sunderland parkrun # 1301.00.026 May 12
parkrun27:51Sunderland parkrun # 1342.00.723 Jun 12
parkrun28:52Sunderland parkrun # 1351.03.330 Jun 12
parkrun27:18Sunderland parkrun # 1371.50.314 Jul 12
parkrun28:08Sunderland parkrun # 1392.01.228 Jul 12
parkrun27:21Sunderland parkrun # 1401.50.44 Aug 12
parkrun27:00Sunderland parkrun # 1411.00.311 Aug 12
parkrun27:22Sunderland parkrun # 1421.50.418 Aug 12
parkrun26:57Sunderland parkrun # 1442.0-0.71 Sep 12
parkrun26:46Sunderland parkrun # 1451.5-0.58 Sep 12
parkrun26:36Sunderland parkrun # 1461.5-0.815 Sep 12
parkrun26:50Sunderland parkrun # 1471.5-0.422 Sep 12
parkrun31:30Sunderland parkrun # 1992.06.05 Oct 13
parkrun31:22Sunderland parkrun # 2021.06.826 Oct 13
parkrun30:51Sunderland parkrun # 2071.06.130 Nov 13
parkrun30:27Sunderland parkrun # 2102.54.121 Dec 13
parkrun31:27Sunderland parkrun # 2161.06.925 Jan 14
parkrun30:57Sunderland parkrun # 2211.06.31 Mar 14
parkrun30:11Sunderland parkrun # 2232.04.215 Mar 14
parkrun31:29Sunderland parkrun # 2321.56.517 May 14
parkrun31:03Sunderland parkrun # 2361.06.414 Jun 14
parkrun30:20Sunderland parkrun # 2411.54.919 Jul 14
parkrun30:24Sunderland parkrun # 2462.04.523 Aug 14
parkrun31:05Sunderland parkrun # 2521.55.94 Oct 14
parkrun31:04Sunderland parkrun # 2543.04.418 Oct 14
parkrun31:30Sunderland parkrun # 2681.55.817 Jan 15
parkrun33:29Sunderland parkrun # 2743.56.27 Mar 15
parkrun31:33Sunderland parkrun # 2781.55.94 Apr 15
parkrun31:05Sunderland parkrun # 2811.05.825 Apr 15
parkrun31:41Sunderland parkrun # 2851.06.623 May 15
parkrun31:15Sunderland parkrun # 2912.05.04 Jul 15
parkrun30:56Sunderland parkrun # 3031.00.026 Sep 15
parkrun31:42Sunderland parkrun # 3071.01.024 Oct 15
parkrun33:30Sunderland parkrun # 3113.50.721 Nov 15
parkrun32:42Sunderland parkrun # 3203.00.330 Jan 16
parkrun33:26Sunderland parkrun # 3282.02.126 Mar 16
parkrun30:56Sunderland parkrun # 3321.00.023 Apr 16
parkrun32:12Sunderland parkrun # 3401.21.518 Jun 16
parkrun32:58Sunderland parkrun # 3542.61.024 Sep 16
parkrun33:58Sunderland parkrun # 3764.00.725 Feb 17
parkrun33:20Sunderland parkrun # 3873.00.813 May 17
parkrun53:36Sunderland parkrun # 4533.621.229 Sep 18
parkrun55:57Sunderland parkrun # 4554.424.720 Oct 18
parkrun55:40Sunderland parkrun # 4573.025.63 Nov 18
parkrun54:45Sunderland parkrun # 4602.824.124 Nov 18
parkrun54:44Sunderland parkrun # 4613.223.61 Dec 18
parkrun54:27Sunderland parkrun # 4693.422.926 Jan 19
parkrun54:30Sunderland parkrun # 4712.823.69 Feb 19
parkrun57:41Sunderland parkrun # 4723.229.416 Feb 19
parkrun42:44Sunderland parkrun # 4731.87.723 Feb 19
parkrun56:19Sunderland parkrun # 4752.827.19 Mar 19

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