Lyn Mcdonald
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

5K21:36Raceways Spring Shakespeare 5K1.01.212 Mar 16+
5M38:45Notts 51.94.720 Jul 16+
6M47:17East Midlands Grand Prix Rugby 61.95.011 May 16+
5M34:41Notts 51.10.922 Jul 15+
5K21:38Raceways Autumn Shakespeare 5K1.21.114 Nov 15+
10K44:16Wilne 10K (Inc Midland Masters & Derbyshire 10K Championships)0.62.06 Sep 15
8M66:59Coombe 85.23.829 Nov 15
10M73:35Notts 100.82.112 Jun 15
3.55M25:57Massey Ferguson New Year Pace Race Jan 16
6K30:08Midland Women's League4.24.15 Dec 15
6.4K31:51Midland Women's League4.03.87 Nov 15
HM97:39Raceways Autumn Shakespeare Half Marathon0.62.015 Nov 14
10M98:31Stourbridge Stagger 106.09.57 Feb 16
10M73:13Daventry 100.62.012 Oct 14
HM92:09Shakespeare Raceway Half Marathon0.4-0.216 Nov 13
10M71:01Sneyd Striders Christmas Pudding 100.80.68 Dec 13
10K46:02 EMGP Milton Keynes 10K0.43.91 Jul 14
10M74:09Rugby 102.00.031 Oct 10
5M36:53Massey Ferguson Easter 51.40.121 Apr 11
5M35:15Sphinx Summer 50.5-1.029 Jun 11
8M64:25Coombe 83.60.620 Nov 11
10M92:52Stourbridge Stagger 105.04.95 Feb 12
10M82:00Chedworth Roman Trail 103.41.018 Mar 12
5M36:02Phillips & Becker Accountants Easter 51.4-0.58 Apr 12
10K44:11 EMGP Silverstone 10K0.6-0.89 May 12
6M42:32 EMGP Rugby 60.7-0.816 May 12
6M41:50Stratford Summer 60.7-1.530 Jun 12
HM94:59Kenilworth Half Marathon1.5-2.62 Sep 12
10M68:44Daventry 10 (Inc Northamptonshire Champs)0.6-2.121 Oct 12
8M60:54Coombe 83.21.725 Nov 12
10M68:47Sneyd Striders Christmas Pudding 100.6-0.69 Dec 12
5M33:53Coventry New Year 51.3-0.330 Dec 12
5M33:55Massey Ferguson Easter Sunday 51.00.131 Mar 13
4.315K21:00Midland Women's 4-Stage Relays2.66.121 Sep 13

Order By:

XC37:27Midland Women's League12 Nov 11
XC32:10Midland Women's League14 Jan 12
XC29:52Midland Women's League11 Feb 12
XC14:05Brose Warwick Relays27 Oct 12
XC31:09Midland Women's League10 Nov 12
XC31:43Warwickshire County Championships5 Jan 13
XC29:46Midland Women's League12 Jan 13
XC15:57Warwick Relays2 Nov 13
XC27:51Midland Counties Relay Championships18 Oct 14
XC28:04Midland Women's League16 Jan 16