Name:
Alan Montgomery
Gender:
Male
Club:
Orangegrove
Age Group:
V55
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25.1
123887

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M46:12Connswater 51.61.416 Aug 19+
parkrun29:07Belfast Victoria parkrun # 4271.73.120 Jul 19+
parkrun30:56Belfast Victoria parkrun # 4451.55.923 Nov 19+
300014:50.37North Down AC Senior Open1.70.124 Jul 18+
parkrun31:25Belfast Victoria parkrun # 4561.36.78 Feb 20+
parkrun29:52Belfast Victoria parkrun # 4231.94.015 Jun 19
parkrun26:51Belfast Victoria parkrun # 3821.6-0.38 Sep 18
parkrun30:25Belfast Victoria parkrun # 4281.55.227 Jul 19
parkrun29:48Belfast Victoria parkrun # 4251.14.76 Jul 19
parkrun31:02Belfast Victoria parkrun # 4460.57.030 Nov 19
10K57:36Bangor 10K (Inc NI & Ulster Championship)1.21.429 Sep 18
parkrun30:36Belfast Victoria parkrun # 4241.55.429 Jun 19
parkrun26:31Belfast Victoria parkrun # 3701.22.516 Jun 18
parkrun30:38Belfast Victoria parkrun # 4261.45.613 Jul 19
parkrun26:33Belfast Victoria parkrun # 3691.22.59 Jun 18
parkrun27:33Belfast Victoria parkrun # 3811.31.11 Sep 18
parkrun28:14Stormont parkrun # 1552.21.318 Aug 18
10K55:26Shore 10K0.63.311 Jun 18
parkrun27:03Belfast Victoria parkrun # 3681.53.12 Jun 18
parkrun27:51Belfast Victoria parkrun # 3662.13.819 May 18
parkrun31:32Belfast Victoria parkrun # 4220.87.48 Jun 19
parkrun27:54Belfast Victoria parkrun # 3651.74.212 May 18
parkrun27:56Belfast Victoria parkrun # 3641.74.35 May 18
10K58:18Titanic Quarter 10K1.24.98 Apr 18
parkrun29:36Belfast Victoria parkrun # 3781.73.811 Aug 18
parkrun28:50Belfast Victoria parkrun # 3582.05.424 Mar 18
parkrun30:00Belfast Victoria parkrun # 3761.66.328 Jul 18
parkrun29:49Belfast Victoria parkrun # 3511.87.027 Jan 18
parkrun26:27Belfast Victoria parkrun # 3091.05.318 Mar 17
10K55:00Jimmy’s 10K0.95.412 Mar 17
parkrun24:24Belfast Victoria parkrun # 2731.81.59 Jul 16
parkrun27:27Stormont parkrun # 714.04.031 Dec 16
parkrun24:39Belfast Victoria parkrun # 2712.21.625 Jun 16
parkrun30:10Belfast Victoria parkrun # 3521.57.83 Feb 18
parkrun24:33Belfast Victoria parkrun # 2721.81.82 Jul 16
parkrun26:34Belfast Victoria parkrun # 3011.25.321 Jan 17
parkrun31:38Stormont parkrun # 1193.28.616 Dec 17
parkrun25:05Belfast Victoria parkrun # 2771.62.96 Aug 16
10K52:22Shore 10K1.43.311 Jul 16
parkrun22:57Belfast Victoria parkrun # 2381.00.714 Nov 15
parkrun29:02Belfast Victoria parkrun # 3191.68.827 May 17
parkrun22:55Belfast Victoria parkrun # 2331.00.710 Oct 15
parkrun23:17Belfast Victoria parkrun # 2371.01.47 Nov 15
parkrun23:18Belfast Victoria parkrun # 2351.01.424 Oct 15
5K27:25Crawfordsburn 5K3.74.83 Aug 16
parkrun26:26Stormont parkrun # 403.05.028 May 16
parkrun32:16Belfast Victoria parkrun # 3471.810.330 Dec 17
parkrun24:08Belfast Victoria parkrun # 2441.02.925 Dec 15
parkrun26:48Stormont parkrun # 432.25.318 Jun 16
parkrun23:27Belfast Victoria parkrun # 2281.01.75 Sep 15
parkrun23:44Belfast Victoria parkrun # 2261.51.722 Aug 15
parkrun23:32Belfast Victoria parkrun # 2291.01.812 Sep 15
parkrun24:44Belfast Victoria parkrun # 2431.04.019 Dec 15
parkrun26:01Belfast Victoria parkrun # 2641.06.37 May 16
parkrun24:15Belfast Victoria parkrun # 2301.03.119 Sep 15
parkrun27:19Belfast Victoria parkrun # 2741.27.116 Jul 16
parkrun26:00Stormont parkrun # 14.52.729 Aug 15
parkrun24:07Belfast Victoria parkrun # 2251.52.415 Aug 15
6M60:43Giant's 64.88.029 Jul 16
parkrun30:51Belfast Victoria parkrun # 3151.611.429 Apr 17
HM2:12:04Deep RiverRock Belfast City Half Marathon1.09.018 Sep 16
parkrun23:52Belfast Victoria parkrun # 2052.01.428 Mar 15
parkrun34:10Belfast Victoria parkrun # 3451.013.82 Dec 17
parkrun28:13Stormont parkrun # 412.08.94 Jun 16
parkrun24:27Belfast Victoria parkrun # 2121.53.016 May 15
parkrun37:23Belfast Victoria parkrun # 3541.715.317 Feb 18
parkrun24:31Belfast Victoria parkrun # 2081.53.118 Apr 15
parkrun28:20Stormont parkrun # 193.27.81 Jan 16
parkrun36:57Belfast Victoria parkrun # 3441.615.625 Nov 17
300012:51.45North Down AC Open Meeting1.00.119 Aug 14
10K48:19Decathlon 10K0.61.62 Nov 14
parkrun24:52Belfast Victoria parkrun # 2111.04.39 May 15
parkrun25:47Belfast Victoria parkrun # 2221.05.925 Jul 15
10K51:26Titanic 10K0.64.412 Apr 15
parkrun22:03Belfast Victoria parkrun # 1631.0-4.214 Jun 14
parkrun24:37Belfast Victoria parkrun # 2001.03.821 Feb 15
parkrun24:43Belfast Victoria parkrun # 2021.04.07 Mar 15
5M39:00Killyleagh 51.01.929 Aug 14
10K48:01Greyabbey 10K1.01.04 Jul 14
Mar4:57:49Virgin London Marathon0.913.724 Apr 16
parkrun23:46Belfast Victoria parkrun # 1771.02.320 Sep 14
10K49:01Laganside 10K0.52.47 Sep 14
10K51:14Seeley Cup 10K0.64.229 Nov 14
parkrun30:13Belfast Victoria parkrun # 2631.512.330 Apr 16
4.15M32:10East Antrim Summer Trail Series1.61.524 Jun 14
parkrun23:50Belfast Victoria parkrun # 1681.02.419 Jul 14
parkrun25:32Belfast Victoria parkrun # 1981.05.47 Feb 15
parkrun24:59Belfast Victoria parkrun # 1881.04.56 Dec 14
parkrun23:56Belfast Victoria parkrun # 1701.02.62 Aug 14
10K54:02Jimmy’s 10K0.46.815 Mar 15
parkrun35:14Belfast Victoria parkrun # 3051.516.618 Feb 17
parkrun26:21Belfast Victoria parkrun # 2041.06.821 Mar 15
2.5M19:20East Antrim Summer Trail Series3.0-1.027 May 14
parkrun26:55Belfast Victoria parkrun # 1922.56.327 Dec 14
Mile6:47.73Bannister Festival of Miles0.8-1.06 May 14
parkrun27:05Belfast Victoria parkrun # 1961.87.324 Jan 15
parkrun27:19Belfast Victoria parkrun # 1991.57.914 Feb 15
parkrun28:26Belfast Victoria parkrun # 2101.010.22 May 15
parkrun25:48Belfast Victoria parkrun # 1602.01.724 May 14
parkrun26:27Belfast Victoria parkrun # 1801.07.011 Oct 14
10K52:49Titanic Quarter 10K1.61.36 Apr 14
parkrun27:37Belfast Victoria parkrun # 1931.08.93 Jan 15
5M41:43Whitehead Easter Monday 50.42.321 Apr 14
parkrun26:04Belfast Victoria parkrun # 1671.06.412 Jul 14
parkrun35:38Belfast Victoria parkrun # 2751.018.023 Jul 16
parkrun30:31Belfast Victoria parkrun # 2211.013.318 Jul 15
parkrun28:41Belfast Victoria parkrun # 1852.59.115 Nov 14
parkrun23:45Belfast Victoria parkrun # 1201.0-2.017 Aug 13
parkrun25:52Belfast Victoria parkrun # 1323.50.39 Nov 13
parkrun23:55Belfast Victoria parkrun # 1231.0-0.77 Sep 13
parkrun26:17Belfast Victoria parkrun # 1314.00.52 Nov 13
parkrun29:46Belfast Victoria parkrun # 1942.011.210 Jan 15
parkrun24:36Belfast Victoria parkrun # 1251.00.621 Sep 13
parkrun24:22Belfast Victoria parkrun # 1171.5-1.427 Jul 13
10K55:59Jimmy’s 10K1.24.316 Mar 14
parkrun30:13Belfast Victoria parkrun # 2011.012.828 Feb 15
parkrun27:50Belfast Victoria parkrun # 51.00.04 Jun 11
parkrun27:06Belfast Victoria parkrun # 61.0-2.211 Jun 11
parkrun25:16Belfast Victoria parkrun # 7 -3.118 Jun 11
parkrun25:14Belfast Victoria parkrun # 81.0-1.125 Jun 11
parkrun24:35Belfast Victoria parkrun # 91.0-2.22 Jul 11
parkrun24:36Belfast Victoria parkrun # 141.0-1.06 Aug 11
parkrun24:58Belfast Victoria parkrun # 151.0-0.313 Aug 11
parkrun24:18Belfast Victoria parkrun # 161.0-1.520 Aug 11
5M43:55Killyleagh 51.02.926 Aug 11
parkrun24:18Belfast Victoria parkrun # 211.5-1.524 Sep 11
parkrun25:58Belfast Victoria parkrun # 221.01.91 Oct 11
parkrun25:48Belfast Victoria parkrun # 231.01.78 Oct 11
parkrun28:39Belfast Victoria parkrun # 541.06.35 May 12
parkrun27:34Belfast Victoria parkrun # 571.04.626 May 12
parkrun28:24Belfast Victoria parkrun # 581.05.92 Jun 12
parkrun29:34Belfast Victoria parkrun # 591.07.79 Jun 12
parkrun27:58Belfast Victoria parkrun # 601.05.216 Jun 12
parkrun26:54Belfast Victoria parkrun # 611.03.523 Jun 12
parkrun26:44Belfast Victoria parkrun # 631.52.77 Jul 12
parkrun28:55Belfast Victoria parkrun # 751.56.229 Sep 12
parkrun28:08Belfast Victoria parkrun # 761.05.56 Oct 12
parkrun27:27Belfast Victoria parkrun # 771.04.413 Oct 12
parkrun27:11Belfast Victoria parkrun # 781.04.020 Oct 12
parkrun26:31Belfast Victoria parkrun # 791.02.927 Oct 12
parkrun27:30Belfast Victoria parkrun # 801.04.53 Nov 12
parkrun37:52Belfast Victoria parkrun # 821.016.517 Nov 12
parkrun27:35Belfast Victoria parkrun # 851.04.68 Dec 12
parkrun27:16Belfast Victoria parkrun # 871.53.622 Dec 12
parkrun26:23Belfast Victoria parkrun # 903.00.612 Jan 13
parkrun25:43Belfast Victoria parkrun # 912.00.519 Jan 13
parkrun27:19Belfast Victoria parkrun # 921.53.726 Jan 13
5K26:15Rollercoaster Races 5K1.81.62 Feb 13
5M43:01Albertville 50.03.02 Mar 13
parkrun25:48Belfast Victoria parkrun # 981.51.29 Mar 13
10K60:14Jimmy’s 10K0.67.117 Mar 13
parkrun26:03Belfast Victoria parkrun # 1001.02.130 Mar 13
10K58:37Belfast 10K-0.26.77 Apr 13
10K61:24Castleward Challenge 10K1.07.613 Apr 13
10K57:08Titanic Quarter 10K0.64.821 Apr 13
3.5M29:00East Antrim Summer Trail Series0.81.411 Jun 13
parkrun27:07Belfast Victoria parkrun # 1111.03.915 Jun 13
4.5M40:58East Antrim Summer Trail Series3.22.625 Jun 13
10K57:09Greyabbey 10K1.63.85 Jul 13
parkrun29:49Belfast Victoria parkrun # 1141.57.56 Jul 13
parkrun32:10Belfast Victoria parkrun # 1211.012.224 Aug 13
6M50:07PSC 60.22.04 Sep 13
parkrun26:59Belfast Victoria parkrun # 1241.54.214 Sep 13
parkrun27:38Belfast Victoria parkrun # 1292.04.719 Oct 13
parkrun29:18Belfast Victoria parkrun # 1304.05.326 Oct 13
parkrun32:05Belfast Victoria parkrun # 1333.010.116 Nov 13
10K55:05Seeley Cup 10K0.24.630 Nov 13
parkrun30:12Belfast Victoria parkrun # 1363.07.67 Dec 13
parkrun34:26Belfast Victoria parkrun # 1373.512.314 Dec 13
parkrun33:42Belfast Victoria parkrun # 1413.012.011 Jan 14
parkrun40:04Belfast Victoria parkrun # 1444.015.21 Feb 14
parkrun30:18Belfast Victoria parkrun # 1453.07.78 Feb 14
parkrun28:24Belfast Victoria parkrun # 1461.06.915 Feb 14
parkrun28:22Belfast Victoria parkrun # 1473.04.922 Feb 14
parkrun32:15Belfast Victoria parkrun # 1482.011.31 Mar 14
parkrun28:20Belfast Victoria parkrun # 1493.04.88 Mar 14
parkrun30:41Belfast Victoria parkrun # 1513.08.222 Mar 14
parkrun30:32Belfast Victoria parkrun # 1524.07.029 Mar 14
10K59:41Castleward Challenge 10K1.56.812 Apr 14
parkrun27:24Belfast Victoria parkrun # 1571.05.33 May 14
parkrun29:41Belfast Victoria parkrun # 1581.08.810 May 14
parkrun27:57Belfast Victoria parkrun # 1651.09.428 Jun 14
parkrun29:04Belfast Victoria parkrun # 1711.011.29 Aug 14
parkrun39:57Belfast Victoria parkrun # 2061.021.44 Apr 15

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