Name:
Jason Richards
Gender:
Male
Club:
Black Country TC
Age Group:
V45
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12.9
58284

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:10Dolgellau parkrun # 1912.6-0.219 Oct 19+
parkrun24:16Worcester parkrun # 4543.80.711 Jan 20+
parkrun22:55Dolgellau parkrun # 1832.6-0.624 Aug 19+
parkrun23:04Telford parkrun # 3112.6-0.431 Aug 19+
parkrun22:44Dolgellau parkrun # 1881.40.228 Sep 19+
parkrun23:12East Park parkrun # 21.41.116 Nov 19
parkrun23:41Dolgellau parkrun # 1893.00.45 Oct 19
parkrun25:03Cheadle Hulme parkrun # 2145.40.512 Oct 19
parkrun23:53East Park parkrun # 32.31.523 Nov 19
parkrun24:08Wolverhampton parkrun # 3522.41.821 Dec 19
parkrun23:57Dolgellau parkrun # 1872.81.121 Sep 19
parkrun23:36Walsall Arboretum parkrun # 4091.22.025 Dec 19
parkrun24:48Dolgellau parkrun # 1933.81.62 Nov 19
parkrun21:54Wolverhampton parkrun # 3211.2-2.111 May 19
parkrun24:14Hafan Pwllheli parkrun # 184.6-0.229 Jun 19
parkrun25:19Sutton Park parkrun # 724.12.21 Jan 20
parkrun22:40Wolverhampton parkrun # 3271.6-0.122 Jun 19
parkrun22:59Dolgellau parkrun # 1851.20.97 Sep 19
parkrun24:28Walsall Arboretum parkrun # 4192.42.429 Feb 20
parkrun24:14Beacon parkrun # 41.92.58 Feb 20
parkrun23:16Dolgellau parkrun # 1821.61.017 Aug 19
parkrun22:49Telford parkrun # 3031.70.16 Jul 19
parkrun24:14Cannon Hill parkrun # 4771.82.625 Jan 20
parkrun24:45Dolgellau parkrun # 1923.02.326 Oct 19
parkrun23:56Dolgellau parkrun # 1812.81.110 Aug 19
parkrun23:06Pont y Bala parkrun # 102.00.315 Jun 19
parkrun26:14Rugby parkrun # 1614.63.31 Feb 20
parkrun23:33Dolgellau parkrun # 1861.22.014 Sep 19
parkrun23:14Pont y Bala parkrun # 92.00.68 Jun 19
parkrun25:00Walsall Arboretum parkrun # 4172.23.615 Feb 20
parkrun23:18Wolverhampton parkrun # 3222.00.718 May 19
parkrun24:44Nant y Pandy parkrun # 443.81.513 Jul 19
parkrun25:20Dolgellau parkrun # 2012.44.028 Dec 19
parkrun23:26Wolverhampton parkrun # 3241.81.11 Jun 19
parkrun24:59Wolverhampton parkrun # 3501.84.07 Dec 19
parkrun25:27Dolgellau parkrun # 1942.83.89 Nov 19
parkrun24:55Penrhyn parkrun # 2303.22.420 Jul 19
parkrun27:08Ludlow parkrun # 1965.04.44 Jan 20
parkrun22:58Wolverhampton parkrun # 3141.41.223 Mar 19
parkrun23:25Wolverhampton parkrun # 3231.21.725 May 19
parkrun23:32Pont y Bala parkrun # 12.4-0.113 Apr 19
parkrun25:29Wolverhampton parkrun # 3492.04.630 Nov 19
parkrun22:33Wolverhampton parkrun # 3031.80.65 Jan 19
parkrun26:51Wepre parkrun # 1676.03.027 Jul 19
parkrun24:53Dolgellau parkrun # 1802.43.23 Aug 19
parkrun22:50Wolverhampton parkrun # 3051.60.719 Jan 19
parkrun22:23Wolverhampton parkrun # 2991.42.115 Dec 18
parkrun23:05Wolverhampton parkrun # 3160.70.86 Apr 19
parkrun23:19Wolverhampton parkrun # 3072.01.22 Feb 19
parkrun23:05Thurso parkrun # 342.52.31 Dec 18
parkrun22:50Wolverhampton parkrun # 3061.01.326 Jan 19
parkrun22:58Wolverhampton parkrun # 2962.22.424 Nov 18
parkrun23:42Wolverhampton parkrun # 3121.72.39 Mar 19
parkrun26:26Dolgellau parkrun # 2112.06.37 Mar 20
parkrun23:21Wolverhampton parkrun # 3001.82.122 Dec 18
parkrun23:25Wolverhampton parkrun # 3100.62.823 Feb 19
parkrun22:25Wolverhampton parkrun # 2881.12.429 Sep 18
parkrun22:57Wolverhampton parkrun # 2911.53.120 Oct 18
parkrun22:59Wolverhampton parkrun # 2872.02.622 Sep 18
parkrun24:53Wolverhampton parkrun # 3201.82.84 May 19
parkrun22:39Wolverhampton parkrun # 2891.03.06 Oct 18
parkrun22:45Wolverhampton parkrun # 2861.62.615 Sep 18
parkrun23:21Wolverhampton parkrun # 2951.04.317 Nov 18
parkrun24:43Wolverhampton parkrun # 3131.44.416 Mar 19
parkrun23:15Wolverhampton parkrun # 2921.23.927 Oct 18
parkrun23:48Walsall Arboretum parkrun # 3561.23.625 Dec 18
parkrun22:54Wolverhampton parkrun # 2831.23.325 Aug 18
parkrun23:39Wolverhampton parkrun # 3010.63.929 Dec 18
parkrun25:04Dolgellau parkrun # 1621.63.530 Mar 19
parkrun23:36Wolverhampton parkrun # 2941.44.410 Nov 18
parkrun24:00Wolverhampton parkrun # 2902.44.113 Oct 18
parkrun25:19Wolverhampton parkrun # 3180.94.520 Apr 19
parkrun24:44Wolverhampton parkrun # 3021.84.71 Jan 19
parkrun24:58Wolverhampton parkrun # 3081.64.79 Feb 19
parkrun24:59Wolverhampton parkrun # 3090.85.516 Feb 19
parkrun24:10Wolverhampton parkrun # 2931.25.63 Nov 18
parkrun25:30Shrewsbury parkrun # 2452.55.31 Jan 19
parkrun29:16Wolverhampton parkrun # 3512.810.014 Dec 19
parkrun24:21Wolverhampton parkrun # 2811.45.811 Aug 18
parkrun24:24Perry Hall parkrun # 1752.64.614 Apr 18
parkrun24:15Wolverhampton parkrun # 2711.25.826 May 18
parkrun24:44Wolverhampton parkrun # 2761.06.87 Jul 18
parkrun25:02Wolverhampton parkrun # 2781.07.421 Jul 18
parkrun24:45Wolverhampton parkrun # 2740.47.523 Jun 18
parkrun24:48Wolverhampton parkrun # 2671.46.628 Apr 18
parkrun20:38Wolverhampton parkrun # 1981.4-2.217 Dec 16
parkrun24:16Wolverhampton parkrun # 2601.45.624 Feb 18
parkrun22:53Wolverhampton parkrun # 2351.62.826 Aug 17
parkrun24:41Wolverhampton parkrun # 2641.46.431 Mar 18
parkrun26:15Wolverhampton parkrun # 2821.68.918 Aug 18
5M34:37Centurion Grand Prix 51.1-0.58 Jan 17
parkrun24:40Wolverhampton parkrun # 2522.65.11 Jan 18
parkrun30:53East Park parkrun # 180.814.214 Mar 20
parkrun33:29Rosliston parkrun # 2024.014.318 Jan 20
parkrun21:38Wolverhampton parkrun # 2131.20.825 Mar 17
parkrun23:07Wolverhampton parkrun # 2292.42.515 Jul 17
parkrun21:43Wolverhampton parkrun # 2012.6-0.41 Jan 17
parkrun25:01Wolverhampton parkrun # 2631.27.124 Mar 18
parkrun26:25Sandwell Valley parkrun # 193.67.27 Apr 18
parkrun21:43Wolverhampton parkrun # 2081.40.818 Feb 17
parkrun25:39Wolverhampton parkrun # 2691.67.912 May 18
parkrun26:16Wolverhampton parkrun # 2751.68.930 Jun 18
parkrun23:22Wolverhampton parkrun # 2341.43.919 Aug 17
parkrun23:42Wolverhampton parkrun # 2461.05.011 Nov 17
parkrun25:42Wolverhampton parkrun # 2701.08.519 May 18
parkrun22:22Wolverhampton parkrun # 2072.80.611 Feb 17
parkrun23:48Wolverhampton parkrun # 2372.04.19 Sep 17
parkrun22:53Wolverhampton parkrun # 2192.22.26 May 17
parkrun23:51Wolverhampton parkrun # 2441.05.228 Oct 17
parkrun21:19Wolverhampton parkrun # 2021.00.47 Jan 17
parkrun25:09Wolverhampton parkrun # 2591.27.417 Feb 18
parkrun23:47Wolverhampton parkrun # 2401.24.930 Sep 17
parkrun23:41Wolverhampton parkrun # 2411.04.97 Oct 17
parkrun21:36Wolverhampton parkrun # 2001.50.431 Dec 16
parkrun22:55Wolverhampton parkrun # 2281.03.58 Jul 17
parkrun22:24Wolverhampton parkrun # 2112.01.511 Mar 17
parkrun22:53Wolverhampton parkrun # 2330.44.012 Aug 17
parkrun23:38Wolverhampton parkrun # 2301.84.022 Jul 17
parkrun22:54Wolverhampton parkrun # 2122.42.118 Mar 17
parkrun21:56Wolverhampton parkrun # 2032.00.614 Jan 17
parkrun21:53Wolverhampton parkrun # 1942.4-0.719 Nov 16
parkrun21:20Wolverhampton parkrun # 1931.8-1.212 Nov 16
parkrun26:38Wolverhampton parkrun # 2791.010.128 Jul 18
parkrun21:28Walsall Arboretum parkrun # 2521.00.725 Dec 16
parkrun23:24Wolverhampton parkrun # 2321.24.25 Aug 17
parkrun21:09Wolverhampton parkrun # 1970.8-0.610 Dec 16
parkrun24:11Wolverhampton parkrun # 2421.65.214 Oct 17
parkrun22:54Wolverhampton parkrun # 2231.23.33 Jun 17
parkrun23:52Wolverhampton parkrun # 2312.04.329 Jul 17
parkrun25:33Wolverhampton parkrun # 2582.07.310 Feb 18
parkrun22:18Wolverhampton parkrun # 2161.02.315 Apr 17
parkrun25:39Wolverhampton parkrun # 2512.57.030 Dec 17
parkrun24:19Wolverhampton parkrun # 2391.65.523 Sep 17
parkrun24:39Wolverhampton parkrun # 2471.26.518 Nov 17
parkrun25:14Wolverhampton parkrun # 2482.26.525 Nov 17
parkrun21:53Wolverhampton parkrun # 2100.42.14 Mar 17
parkrun23:34Wolverhampton parkrun # 2261.64.124 Jun 17
parkrun21:28Wolverhampton parkrun # 1951.0-0.126 Nov 16
parkrun29:21Wolverhampton parkrun # 3111.212.22 Mar 19
parkrun21:27Wolverhampton parkrun # 1871.8-1.01 Oct 16
parkrun24:43Wolverhampton parkrun # 2451.46.44 Nov 17
parkrun23:56Wolverhampton parkrun # 2212.44.020 May 17
parkrun24:02Wolverhampton parkrun # 2361.05.62 Sep 17
parkrun21:12Wolverhampton parkrun # 1881.0-0.78 Oct 16
parkrun21:23Wolverhampton parkrun # 1920.8-0.15 Nov 16
parkrun24:32Wolverhampton parkrun # 2490.27.32 Dec 17
parkrun25:55Wolverhampton parkrun # 2561.68.327 Jan 18
parkrun23:32Wolverhampton parkrun # 2270.84.81 Jul 17
parkrun24:29Wolverhampton parkrun # 2381.06.416 Sep 17
parkrun21:48Wolverhampton parkrun # 1960.80.73 Dec 16
parkrun34:05Wolverhampton parkrun # 3542.016.91 Jan 20
parkrun23:13Wolverhampton parkrun # 2171.04.122 Apr 17
parkrun26:35Wolverhampton parkrun # 2621.49.617 Mar 18
parkrun21:55Wolverhampton parkrun # 1911.30.529 Oct 16
parkrun21:46Wolverhampton parkrun # 1812.0-0.520 Aug 16
parkrun22:28Burnham and Highbridge parkrun # 662.80.017 Sep 16
parkrun23:09Wolverhampton parkrun # 2180.64.329 Apr 17
parkrun21:35Wolverhampton parkrun # 1831.4-0.33 Sep 16
parkrun23:47Wolverhampton parkrun # 2201.64.513 May 17
parkrun23:52Wolverhampton parkrun # 2221.25.127 May 17
parkrun26:49Wolverhampton parkrun # 2680.810.65 May 18
parkrun26:59Wolverhampton parkrun # 2612.09.710 Mar 18
parkrun25:08Wolverhampton parkrun # 2430.87.821 Oct 17
parkrun23:44Wolverhampton parkrun # 2141.64.41 Apr 17
parkrun22:25Wolverhampton parkrun # 1901.61.122 Oct 16
parkrun21:47Wolverhampton parkrun # 1890.80.715 Oct 16
parkrun22:46Whitley Bay parkrun # 2153.20.210 Sep 16
parkrun23:02Wolverhampton parkrun # 1991.63.124 Dec 16
parkrun24:42Wolverhampton parkrun # 2241.66.210 Jun 17
parkrun27:07Wolverhampton parkrun # 2532.29.76 Jan 18
parkrun21:59Wolverhampton parkrun # 1820.81.127 Aug 16
HM1:45:49Great North Run1.72.211 Sep 16
parkrun21:46Wolverhampton parkrun # 1770.60.923 Jul 16
parkrun22:28Wolverhampton parkrun # 1741.81.02 Jul 16
parkrun22:34Wolverhampton parkrun # 1781.31.730 Jul 16
parkrun22:39Wolverhampton parkrun # 1801.41.813 Aug 16
parkrun24:37Wolverhampton parkrun # 2051.66.028 Jan 17
parkrun22:35Wolverhampton parkrun # 1721.21.818 Jun 16
parkrun22:19Wolverhampton parkrun # 1503.0-0.516 Jan 16
parkrun23:29Wolverhampton parkrun # 1792.22.56 Aug 16
parkrun41:07Bushy Park parkrun # 8312.520.922 Feb 20
parkrun27:47Wolverhampton parkrun # 2570.612.43 Feb 18
parkrun23:28Wolverhampton parkrun # 1761.63.116 Jul 16
parkrun23:15Wolverhampton parkrun # 1731.52.825 Jun 16
parkrun23:23Wolverhampton parkrun # 1751.43.29 Jul 16
parkrun26:08Wolverhampton parkrun # 2062.87.54 Feb 17
parkrun21:48Wolverhampton parkrun # 1402.0-0.57 Nov 15
parkrun23:06Wolverhampton parkrun # 1711.03.011 Jun 16
parkrun22:29Wolverhampton parkrun # 1492.00.99 Jan 16
parkrun21:43Wolverhampton parkrun # 1391.5-0.131 Oct 15
5M38:06Wolverhampton Turkey Trot 52.21.720 Dec 15
parkrun22:26Wolverhampton parkrun # 1461.51.319 Dec 15
parkrun21:52Wolverhampton parkrun # 1411.00.714 Nov 15
parkrun24:03Burnham and Highbridge parkrun # 501.64.228 May 16
parkrun29:43Wolverhampton parkrun # 2541.414.513 Jan 18
parkrun23:45Wolverhampton parkrun # 1641.53.723 Apr 16
parkrun23:30Wolverhampton parkrun # 1651.03.830 Apr 16
parkrun23:14Wolverhampton parkrun # 1591.03.319 Mar 16
parkrun22:13Wolverhampton parkrun # 1421.01.321 Nov 15
parkrun22:50Wolverhampton parkrun # 1442.01.55 Dec 15
parkrun23:13Wolverhampton parkrun # 1581.03.212 Mar 16
parkrun24:52Wolverhampton parkrun # 1633.04.316 Apr 16
parkrun23:34Wolverhampton parkrun # 1601.03.926 Mar 16
parkrun23:05Wolverhampton parkrun # 1452.02.012 Dec 15
parkrun21:02Wolverhampton parkrun # 1151.00.516 May 15
parkrun30:37Walsall Arboretum parkrun # 3041.915.325 Dec 17
parkrun23:59Wolverhampton parkrun # 1661.04.77 May 16
parkrun22:11Wolverhampton parkrun # 1341.01.326 Sep 15
parkrun23:14Wolverhampton parkrun # 1541.03.313 Feb 16
parkrun23:44Kingsbury Water parkrun # 1282.42.81 Jan 16
parkrun24:15Burnham and Highbridge parkrun # 510.85.44 Jun 16
parkrun23:35Wolverhampton parkrun # 1531.53.46 Feb 16
parkrun23:39Wolverhampton parkrun # 1551.04.120 Feb 16
parkrun23:58Wolverhampton parkrun # 1611.04.62 Apr 16
parkrun22:54Wolverhampton parkrun # 1431.02.628 Nov 15
parkrun22:23Wolverhampton parkrun # 1321.51.212 Sep 15
parkrun23:49Wolverhampton parkrun # 1511.53.923 Jan 16
parkrun22:03Wolverhampton parkrun # 1211.61.927 Jun 15
parkrun22:31Wolverhampton parkrun # 1331.01.919 Sep 15
parkrun21:45Wolverhampton parkrun # 1191.51.413 Jun 15
parkrun24:58Wolverhampton parkrun # 1681.46.121 May 16
parkrun21:20Wolverhampton parkrun # 1131.01.12 May 15
parkrun21:36Wolverhampton parkrun # 1181.01.66 Jun 15
parkrun23:28Walsall Arboretum parkrun # 1981.03.725 Dec 15
5M40:10Brooks Alsager 51.44.87 Feb 16
parkrun21:28Wolverhampton parkrun # 1111.01.318 Apr 15
parkrun24:39Wolverhampton parkrun # 1671.05.914 May 16
parkrun24:06Wolverhampton parkrun # 1571.04.95 Mar 16
parkrun23:52Wolverhampton parkrun # 1471.54.026 Dec 15
parkrun21:49Wolverhampton parkrun # 1161.02.023 May 15
parkrun23:53Brueton parkrun # 2851.44.11 Jan 16
parkrun24:03Wolverhampton parkrun # 1481.54.32 Jan 16
parkrun21:57Wolverhampton parkrun # 1141.51.89 May 15
parkrun22:02Wolverhampton parkrun # 1171.02.430 May 15
parkrun21:49Wolverhampton parkrun # 1121.02.025 Apr 15
10K48:42Telford 10K0.04.613 Dec 15
parkrun22:53Wolverhampton parkrun # 1301.02.629 Aug 15
parkrun24:34Wolverhampton parkrun # 1561.05.727 Feb 16
parkrun23:13Wolverhampton parkrun # 1311.52.75 Sep 15
parkrun22:46Wolverhampton parkrun # 1261.02.61 Aug 15
parkrun21:35Wolverhampton parkrun # 1021.51.014 Feb 15
parkrun34:03Wolverhampton parkrun # 2721.020.42 Jun 18
parkrun23:12Wolverhampton parkrun # 1271.52.98 Aug 15
parkrun23:23Wolverhampton parkrun # 1232.02.711 Jul 15
parkrun22:52Wolverhampton parkrun # 1201.04.020 Jun 15
parkrun21:53Wolverhampton parkrun # 1041.02.128 Feb 15
parkrun22:56Wolverhampton parkrun # 1221.02.94 Jul 15
parkrun23:14Wolverhampton parkrun # 1281.03.415 Aug 15
parkrun22:27Wolverhampton parkrun # 1101.52.711 Apr 15
parkrun23:34Wolverhampton parkrun # 1291.03.922 Aug 15
parkrun23:20Wolverhampton parkrun # 1241.03.618 Jul 15
parkrun22:03Wolverhampton parkrun # 952.01.527 Dec 14
parkrun22:07Wolverhampton parkrun # 962.01.63 Jan 15
5K25:32Fordhouses Fast 5K0.87.615 Apr 16
parkrun22:23Wolverhampton parkrun # 1071.03.121 Mar 15
parkrun21:58Wolverhampton parkrun # 1011.02.37 Feb 15
parkrun23:36Wolverhampton parkrun # 1251.04.125 Jul 15
10K44:53Telford 10K0.42.114 Dec 14
HM1:52:42Bridgwater Half Marathon1.05.76 Sep 15
parkrun21:45Wolverhampton parkrun # 931.01.913 Dec 14
parkrun22:16Wolverhampton parkrun # 922.01.96 Dec 14
parkrun22:50Wolverhampton parkrun # 1002.03.031 Jan 15
parkrun29:39Wolverhampton parkrun # 2091.014.825 Feb 17
parkrun22:35Wolverhampton parkrun # 1031.03.521 Feb 15
parkrun22:52Wolverhampton parkrun # 982.03.017 Jan 15
parkrun22:42Wolverhampton parkrun # 1061.03.714 Mar 15
parkrun22:45Wolverhampton parkrun # 1051.03.87 Mar 15
parkrun23:02Wolverhampton parkrun # 1081.04.428 Mar 15
parkrun21:46Wolverhampton parkrun # 891.01.915 Nov 14
parkrun22:04Wolverhampton parkrun # 901.02.522 Nov 14
parkrun22:04Wolverhampton parkrun # 911.02.529 Nov 14
parkrun22:06Wolverhampton parkrun # 791.62.030 Aug 14
parkrun23:00Wolverhampton parkrun # 862.03.318 Oct 14
parkrun22:24Wolverhampton parkrun # 831.03.127 Sep 14
parkrun23:48Wolverhampton parkrun # 1090.66.24 Apr 15
parkrun21:56Wolverhampton parkrun # 761.02.29 Aug 14
parkrun23:07Wolverhampton parkrun # 842.03.54 Oct 14
parkrun22:46Wolverhampton parkrun # 851.03.811 Oct 14
parkrun23:05Wolverhampton parkrun # 871.04.525 Oct 14
parkrun21:22Wolverhampton parkrun # 571.01.122 Mar 14
parkrun21:31Wolverhampton parkrun # 601.01.412 Apr 14
parkrun23:27Wolverhampton parkrun # 881.05.18 Nov 14
parkrun22:13Wolverhampton parkrun # 661.02.824 May 14
parkrun22:29Wolverhampton parkrun # 711.03.328 Jun 14
parkrun23:03Wolverhampton parkrun # 801.04.46 Sep 14
parkrun21:16Wolverhampton parkrun # 422.02.47 Dec 13
parkrun22:41Wolverhampton parkrun # 721.03.75 Jul 14
parkrun21:27Wolverhampton parkrun # 501.03.81 Feb 14
parkrun23:00Wolverhampton parkrun # 751.04.32 Aug 14
parkrun22:29Wolverhampton parkrun # 651.03.317 May 14
parkrun22:33Wolverhampton parkrun # 681.03.47 Jun 14
parkrun23:25Wolverhampton parkrun # 771.05.116 Aug 14
5M36:51Centurion Grand Prix 51.84.62 Feb 14
parkrun22:46Wolverhampton parkrun # 691.03.814 Jun 14
parkrun21:29Wolverhampton parkrun # 401.53.323 Nov 13
parkrun23:34Wolverhampton parkrun # 811.05.413 Sep 14
parkrun22:47Wolverhampton parkrun # 671.03.931 May 14
parkrun21:15Wolverhampton parkrun # 391.03.416 Nov 13
parkrun21:48Wolverhampton parkrun # 491.04.525 Jan 14
parkrun22:35Wolverhampton parkrun # 631.03.53 May 14
parkrun21:24Wolverhampton parkrun # 411.03.730 Nov 13
parkrun21:24Wolverhampton parkrun # 431.03.714 Dec 13
parkrun21:10Wolverhampton parkrun # 381.03.29 Nov 13
10K45:58Wheaton Aston Roman 10K1.34.727 Dec 13
parkrun21:59Wolverhampton parkrun # 441.54.321 Dec 13
parkrun23:51Wolverhampton parkrun # 781.05.923 Aug 14
parkrun22:49Wolverhampton parkrun # 621.03.926 Apr 14
parkrun22:19Wolverhampton parkrun # 551.03.08 Mar 14
parkrun20:19Wolverhampton parkrun # 211.01.529 Jun 13
parkrun22:22Wolverhampton parkrun # 561.03.115 Mar 14
parkrun20:57Wolverhampton parkrun # 271.02.817 Aug 13
Mar4:09:00Wolverhampton Marathon1.88.47 Sep 14
parkrun21:35Wolverhampton parkrun # 371.04.026 Oct 13
parkrun23:17Wolverhampton parkrun # 611.24.619 Apr 14
parkrun23:11Wolverhampton parkrun # 641.04.610 May 14
parkrun24:33Wolverhampton parkrun # 821.07.220 Sep 14
parkrun20:40Wolverhampton parkrun # 201.02.222 Jun 13
parkrun22:31Wolverhampton parkrun # 481.05.918 Jan 14
parkrun22:48Wolverhampton parkrun # 541.03.91 Mar 14
10K45:04Newquay 10K0.74.56 Oct 13
parkrun23:56Wolverhampton parkrun # 701.06.021 Jun 14
parkrun22:25Wolverhampton parkrun # 471.05.711 Jan 14
10M77:56Sneyd Striders Christmas Pudding 100.86.38 Dec 13
parkrun23:02Wolverhampton parkrun # 531.06.822 Feb 14
parkrun21:01Wolverhampton parkrun # 221.02.96 Jul 13
parkrun21:58Wolverhampton parkrun # 321.04.821 Sep 13
parkrun23:33Wolverhampton parkrun # 591.05.35 Apr 14
parkrun21:44Wolverhampton parkrun # 311.04.314 Sep 13
parkrun22:52Wolverhampton parkrun # 461.06.54 Jan 14
parkrun22:08Wolverhampton parkrun # 331.05.128 Sep 13
parkrun25:58Walsall Arboretum parkrun # 1371.59.11 Nov 14
parkrun30:52Wolverhampton parkrun # 1521.515.230 Jan 16
parkrun22:13Wolverhampton parkrun # 341.05.35 Oct 13
parkrun47:02Walsall Arboretum parkrun # 3281.330.716 Jun 18
parkrun21:18Wolverhampton parkrun # 191.03.515 Jun 13
parkrun22:37Wolverhampton parkrun # 361.06.119 Oct 13
parkrun22:00Wolverhampton parkrun # 261.04.910 Aug 13
parkrun22:16Wolverhampton parkrun # 301.05.47 Sep 13
parkrun23:37Wolverhampton parkrun # 511.07.98 Feb 14
parkrun23:21Wolverhampton parkrun # 451.07.428 Dec 13
parkrun22:35Wolverhampton parkrun # 351.06.012 Oct 13
parkrun21:39Wolverhampton parkrun # 171.04.225 May 13
parkrun22:11Wolverhampton parkrun # 251.05.23 Aug 13
parkrun22:30Wolverhampton parkrun # 291.05.831 Aug 13
10K43:37Market Drayton 10K-0.64.412 May 13
10K45:34Ronnie Bowker Foundation 10K1.24.521 Apr 13
parkrun22:21Wolverhampton parkrun # 231.05.520 Jul 13
5M30:44Centurion Grand Prix 50.6-1.71 Apr 12
parkrun21:12Wolverhampton parkrun # 41.03.323 Feb 13
10K48:56Telford 10K0.48.315 Dec 13
Mar3:54:00Milton Keynes Marathon3.56.56 May 13
10K43:11Telford 10K0.33.116 Dec 12
HM98:47Bath Half Marathon0.24.73 Mar 13
10K46:22Shifnal Gallop 10K1.05.428 Apr 13
parkrun21:32Wolverhampton parkrun # 31.03.916 Feb 13
5K21:58Fordhouses Fast 5K0.85.026 Apr 13
parkrun48:26Wolverhampton parkrun # 2731.432.69 Jun 18
parkrun22:27Wolverhampton parkrun # 181.05.78 Jun 13
5M34:19Centurion Grand Prix 50.62.84 Nov 12
5M31:37Action Heart 51.2-1.726 Feb 12
parkrun22:15Wolverhampton parkrun # 121.05.320 Apr 13
parkrun22:59Walsall Arboretum parkrun # 621.66.21 Jun 13
10K41:36Newport Carnival 10K1.00.82 Jun 12
parkrun47:54Wolverhampton parkrun # 2552.031.220 Jan 18
parkrun21:50Wolverhampton parkrun # 11.04.52 Feb 13
5M33:54Centurion Grand Prix 52.20.729 Apr 12
HM1:58:17Bath Half Marathon0.310.02 Mar 14
5M37:27Centurion Grand Prix 51.65.53 Feb 13
10M75:31Sneyd Striders Christmas Pudding 100.65.29 Dec 12
Mar4:11:46Wolverhampton Marathon2.410.81 Sep 13
parkrun23:04Wolverhampton parkrun # 151.06.911 May 13
HM88:56Shakespeare Raceway Half Marathon0.6-1.519 Nov 11
20K85:11Moreton Morrell Christmas Cracker 20K1.0-0.510 Dec 11
5M32:20Centurion Grand Prix 50.8-0.48 Jan 12
parkrun22:59Wolverhampton parkrun # 61.06.89 Mar 13
parkrun26:03Wolverhampton parkrun # 521.012.315 Feb 14
5M37:26Centurion Grand Prix 50.86.36 Jan 13
parkrun23:23Wolverhampton parkrun # 91.07.530 Mar 13
10K40:37Telford 10K0.30.018 Dec 11
7M49:15Pattingham Bells 74.60.017 Oct 10
10M69:54Wombourne Easter Monday 101.20.025 Apr 11
10K41:14Ellesmere 10K0.5-1.528 Aug 11
Mar3:23:40Carver Wolverhampton Marathon2.20.34 Sep 11
10M90:36Sneyd Striders Christmas Pudding 100.712.511 Dec 11
10K53:12Wheaton Aston Roman 10K0.511.427 Dec 11
10K48:25Stourbridge Stumble 10K3.84.511 Aug 12
8.5M76:42Waseley Wobbler 8.55.09.030 Sep 12
6M56:43Suicide 65.011.925 Nov 12
5M39:54Centurion Grand Prix 50.69.32 Dec 12
parkrun23:29Walsall Arboretum parkrun # 441.57.212 Jan 13
parkrun29:11Wolverhampton parkrun # 21.017.39 Feb 13
parkrun24:26Wolverhampton parkrun # 51.09.42 Mar 13
parkrun25:58Wolverhampton parkrun # 71.012.116 Mar 13
HM1:58:19Ironbridge Half Marathon 12.831 Mar 13
parkrun27:46Wolverhampton parkrun # 111.015.113 Apr 13
parkrun26:33Wolverhampton parkrun # 281.013.124 Aug 13
parkrun26:53Walsall Arboretum parkrun # 922.012.725 Dec 13
parkrun37:47Wolverhampton parkrun # 941.024.220 Dec 14
parkrun41:20Wolverhampton parkrun # 971.525.210 Jan 15
parkrun43:15Wolverhampton parkrun # 991.526.824 Jan 15
parkrun40:28Wolverhampton parkrun # 1361.023.710 Oct 15
parkrun51:08Wolverhampton parkrun # 1371.535.817 Oct 15
parkrun44:33Wolverhampton parkrun # 1381.027.224 Oct 15
parkrun57:14Wolverhampton parkrun # 1622.046.59 Apr 16
parkrun52:36Wolverhampton parkrun # 1862.037.824 Sep 16
parkrun52:24Wolverhampton parkrun # 2041.638.721 Jan 17
parkrun54:42Wolverhampton parkrun # 2150.843.68 Apr 17
parkrun51:33Wolverhampton parkrun # 2252.636.217 Jun 17
parkrun50:21Wolverhampton parkrun # 2661.635.321 Apr 18
parkrun56:22Wolverhampton parkrun # 2771.845.814 Jul 18
parkrun51:43Wolverhampton parkrun # 2800.738.44 Aug 18
parkrun53:42Wolverhampton parkrun # 2841.740.91 Sep 18
parkrun54:46Wolverhampton parkrun # 2850.843.78 Sep 18
parkrun58:24Wolverhampton parkrun # 2981.250.58 Dec 18
parkrun56:15Wolverhampton parkrun # 3042.243.212 Jan 19

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