Name:
Andrew White
Gender:
Male
Club:
Greenock Glenpark
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun16:53Greenock parkrun # 2912.4-0.621 Dec 19+
HM74:56Balloch to Clydebank Half Marathon0.8-0.215 Mar 20+
parkrun17:21Greenock parkrun # 3013.0-0.215 Feb 20+
parkrun16:39Greenock parkrun # 2921.4-0.125 Dec 19+
parkrun16:32Greenock parkrun # 2971.00.018 Jan 20+
parkrun17:17Greenock parkrun # 2932.60.128 Dec 19
parkrun16:48Greenock parkrun # 2871.60.016 Nov 19
parkrun17:02Greenock parkrun # 2902.00.114 Dec 19
parkrun17:00Greenock parkrun # 3031.60.529 Feb 20
parkrun17:06Greenock parkrun # 2892.00.37 Dec 19
5.8K20:14SVHC Open Masters Road Relays2.00.726 Jan 20
parkrun18:14Greenock parkrun # 3024.00.822 Feb 20
parkrun17:30Greenock parkrun # 2992.40.81 Feb 20
50K3:14:51Self Transcendence 50K2.4-1.924 Mar 19
parkrun16:53Greenock parkrun # 2981.00.825 Jan 20
Mar2:38:58Virgin London Marathon1.3-0.528 Apr 19
5M27:53Renfrewshire AAA Championships0.71.12 Feb 20
parkrun17:11Greenock parkrun # 2851.60.92 Nov 19
parkrun17:15Greenock parkrun # 2941.21.41 Jan 20
parkrun17:17Greenock parkrun # 3001.01.78 Feb 20
parkrun16:59Greenock parkrun # 2840.81.226 Oct 19
parkrun16:52Greenock parkrun # 2731.50.310 Aug 19
parkrun17:45Greenock parkrun # 2862.01.79 Nov 19
parkrun17:26Greenock parkrun # 2821.61.412 Oct 19
5.5M36:13Renfrewshire AAA Championships5.62.523 Nov 19
10M55:19Tom Scott Memorial Round the Loch 100.4-1.131 Mar 19
parkrun17:59Greenock parkrun # 2951.62.64 Jan 20
10K34:44Babcock Dumbarton 10K1.00.416 May 19
parkrun16:22Greenock parkrun # 2492.2-2.523 Feb 19
parkrun17:52Greenock parkrun # 2812.02.05 Oct 19
10K34:04Helensburgh 10K0.60.19 May 19
HM75:34Balloch to Clydebank Half Marathon1.3-1.110 Mar 19
parkrun18:01Greenock parkrun # 2703.21.120 Jul 19
parkrun16:55Greenock parkrun # 2602.0-0.111 May 19
parkrun16:31Greenock parkrun # 2502.0-1.72 Mar 19
parkrun16:35Greenock parkrun # 2551.6-0.56 Apr 19
5M26:55Renfrewshire AAA Championships1.2-1.73 Feb 19
parkrun17:24Greenock parkrun # 2721.02.03 Aug 19
parkrun17:35Greenock parkrun # 2770.82.67 Sep 19
parkrun17:11Greenock parkrun # 2452.6-1.026 Jan 19
parkrun17:24Greenock parkrun # 2542.00.330 Mar 19
parkrun16:48Greenock parkrun # 2412.0-1.31 Jan 19
parkrun16:32Greenock parkrun # 2480.4-0.316 Feb 19
5.8K20:24SVHC Open Masters Road Relays2.6-0.527 Jan 19
parkrun16:55Greenock parkrun # 2461.2-0.22 Feb 19
parkrun18:37Greenock parkrun # 2781.24.414 Sep 19
parkrun16:55Greenock parkrun # 2391.4-0.425 Dec 18
parkrun17:02Greenock parkrun # 2351.6-0.41 Dec 18
8K29:06British & Irish Masters' International2.30.417 Nov 18
8.4K30:31Renfrewshire AAA Championships2.10.425 Nov 18
parkrun19:08Greenock parkrun # 2800.46.328 Sep 19
8.5K35:29Scottish West District Championships7.11.08 Dec 18
HM77:55Bank of Scotland Great Scottish Half Marathon0.50.630 Sep 18
parkrun16:56Greenock parkrun # 2211.8-0.825 Aug 18
4K13:46Scottish National Short Course Championships2.50.510 Nov 18
Mar2:41:48ASICS Greater Manchester Marathon1.5-1.18 Apr 18
parkrun16:43Greenock parkrun # 2191.4-0.911 Aug 18
10K34:39Babcock Shettleston 10K (incorporating West District 10K Road Championships)1.7-1.327 May 18
parkrun16:55Greenock parkrun # 2161.8-0.821 Jul 18
parkrun16:41Greenock parkrun # 2181.2-0.84 Aug 18
parkrun17:21Greenock parkrun # 2172.6-0.728 Jul 18
parkrun19:27Greenock parkrun # 2691.65.813 Jul 19
parkrun16:42Greenock parkrun # 2131.6-1.130 Jun 18
10K35:31Vale of Leven 10K2.4-1.12 Jun 18
parkrun16:29Greenock parkrun # 2071.6-1.719 May 18
parkrun16:36Greenock parkrun # 2111.2-0.916 Jun 18
parkrun17:54Greenock parkrun # 2421.02.15 Jan 19
10K34:25Babcock Dumbarton 10K0.9-0.917 May 18
parkrun16:40Greenock parkrun # 2101.6-1.29 Jun 18
4K14:06Scottish National Relay Championships2.51.427 Oct 18
3K9:333K on the Green Series1.6-0.925 May 18
parkrun17:03Aviemore parkrun # 581.6-0.37 Jul 18
parkrun16:37Greenock parkrun # 2061.6-1.412 May 18
4K15:03Scottish West District Relay Championships5.31.213 Oct 18
2.5M11:47Renfrewshire AAA Relay Championships-4.81.821 Oct 18
10K34:29Helensburgh 10K0.8-0.710 May 18
parkrun16:44Greenock parkrun # 2041.4-0.928 Apr 18
HM75:53Inverness Half Marathon0.5-0.511 Mar 18
parkrun16:45Greenock parkrun # 1892.8-2.31 Jan 18
parkrun16:52Greenock parkrun # 2030.80.021 Apr 18
3K9:333K on the Green Series0.60.027 Apr 18
parkrun16:39Greenock parkrun # 1872.0-1.725 Dec 17
parkrun17:42Greenock parkrun # 2002.8-0.231 Mar 18
parkrun16:45Greenock parkrun # 1842.0-1.52 Dec 17
Mar2:47:28Baxters Loch Ness Marathon1.60.124 Sep 17
10K36:36Scottish West District Championships2.6-0.39 Dec 17
parkrun16:51Greenock parkrun # 1831.4-0.718 Nov 17
HM77:00Bank of Scotland Great Scottish Half Marathon0.8-0.31 Oct 17
33M4:07:24Glen Ogle 335.21.34 Nov 17
parkrun16:48Greenock parkrun # 1821.2-0.611 Nov 17
parkrun16:46Greenock parkrun # 1741.4-0.916 Sep 17
parkrun17:39Greenock parkrun # 1792.6-0.121 Oct 17
3K9:413K on the Green Series1.10.027 Oct 17
6M36:28Renfrewshire AAA Championships2.51.125 Nov 17
parkrun17:17Greenock parkrun # 1781.8-0.114 Oct 17
4K14:25Scottish National Relay Championships4.10.628 Oct 17
4K15:09Scottish West District Relay Championships6.10.615 Oct 17
10K34:49Babcock Shettleston 10K1.3-0.928 May 17
parkrun17:49Greenock parkrun # 1732.60.29 Sep 17
10K35:37Vale of Leven 10K2.0-0.710 Jun 17
33M4:34:26Dunoon 338.02.97 Oct 17
parkrun17:10Greenock parkrun # 1721.00.42 Sep 17
10K35:14Brian Goodwin Memorial 10K0.80.116 Jun 17
10K35:13Polaroid Dumbarton 10K1.3-0.411 May 17
3K9:433K on the Green Series1.6-0.426 May 17
3K9:573K on the Green Series1.50.728 Jul 17
parkrun16:50Greenock parkrun # 1601.0-0.33 Jun 17
Mar2:49:30ASICS Greater Manchester Marathon1.40.82 Apr 17
3K10:073K on the Green Series1.51.325 Aug 17
parkrun16:54Greenock parkrun # 1581.0-0.220 May 17
10K35:07Helensburgh 10K0.80.03 May 17
parkrun17:02Greenock parkrun # 1541.4-0.322 Apr 17
parkrun17:22Greenock parkrun # 1572.0-0.113 May 17
parkrun17:06Greenock parkrun # 1551.4-0.129 Apr 17
parkrun17:42Greenock parkrun # 1532.8-0.215 Apr 17
3K9:503K on the Green Series1.40.328 Apr 17
parkrun17:31Greenock parkrun # 1521.60.68 Apr 17
8K30:56Scottish National Masters' Championships4.20.828 Jan 17
Mar2:56:36Run Scotland Loch Rannoch Marathon2.81.016 Oct 16
parkrun17:52Greenock parkrun # 1372.40.525 Dec 16
5K16:32Scottish Veteran Harriers 5K1.8-1.929 Jun 16
parkrun18:13Greenock parkrun # 1392.51.21 Jan 17
parkrun17:50Greenock parkrun # 1401.61.37 Jan 17
HM78:24Toward for a Tenner Half Marathon1.4-0.26 Aug 16
HM77:47Bank of Scotland Great Scottish Half Marathon (149.7m short)0.10.82 Oct 16
parkrun16:51Greenock parkrun # 1102.2-1.625 Jun 16
parkrun17:40Greenock parkrun # 1302.00.512 Nov 16
10K42:04Scottish West District Championships6.01.94 Dec 16
4K14:05Scottish National Relay Championships2.80.922 Oct 16
8K29:38Scottish Veteran International Trial2.31.017 Sep 16
5M28:12Irvine AC 51.00.217 Jul 16
parkrun17:47Greenock parkrun # 1281.51.329 Oct 16
HM76:02Edinburgh Marathon Festival Half Marathon0.3-0.429 May 16
parkrun17:39Greenock parkrun # 1291.21.35 Nov 16
10K34:45Polaroid Vale of Leven 10K1.0-0.75 Jun 16
10K34:33Polaroid Dumbarton 10K0.7-1.026 May 16
4K14:07Scottish West District Relay Championships2.71.18 Oct 16
parkrun17:00Greenock parkrun # 1121.4-0.49 Jul 16
parkrun18:00Greenock parkrun # 1182.50.720 Aug 16
parkrun17:06Greenock parkrun # 1141.00.323 Jul 16
parkrun17:17Greenock parkrun # 1111.8-0.12 Jul 16
10K34:52Polaroid Clydebank 10K0.5-0.819 May 16
parkrun17:14Greenock parkrun # 1062.0-0.921 May 16
2.7M15:20George Cumming Road Relays2.01.624 Sep 16
parkrun16:50Greenock parkrun # 1091.0-0.411 Jun 16
10K35:43Polaroid Helensburgh 10K1.7-1.412 May 16
4.8M27:33Scottish Veteran Harriers Snowball 4.81.8-1.04 May 16
parkrun16:54Greenock parkrun # 1051.0-1.214 May 16
Mar2:47:08Zurich Marató Barcelona0.60.013 Mar 16
10M58:38Tom Scott Memorial 10 (Inc. Scottish National & West District 10 mile Championships)0.4-0.310 Apr 16
5M31:40Renfrewshire AAA Championships0.45.35 Feb 17
parkrun17:07Greenock parkrun # 1031.0-0.830 Apr 16
parkrun17:21Greenock parkrun # 1011.0-0.216 Apr 16
5M29:33Renfrewshire AAA County Championships3.0-1.17 Feb 16
parkrun17:14Greenock parkrun # 991.0-0.52 Apr 16
parkrun17:43Greenock parkrun # 1021.00.623 Apr 16
parkrun17:19Greenock parkrun # 951.0-0.35 Mar 16
12K48:57Scottish National Championships5.00.227 Feb 16
parkrun17:38Greenock parkrun # 971.00.419 Mar 16
parkrun17:36Greenock parkrun # 931.00.320 Feb 16
4.8M26:25Beith Harriers New Year Road Races-0.6-0.12 Jan 16
parkrun17:18Greenock parkrun # 851.0-0.425 Dec 15
parkrun17:42Greenock parkrun # 822.0-0.55 Dec 15
parkrun17:42Greenock parkrun # 871.50.01 Jan 16
parkrun17:45Greenock parkrun # 911.00.66 Feb 16
5.5M35:40Renfrewshire AAA Championships5.40.014 Nov 15
2.7M14:34George Cumming Road Relays1.4-0.826 Sep 15
parkrun17:09Greenock parkrun # 731.0-0.73 Oct 15
Mar2:57:40Rannoch Marathon1.01.918 Oct 15
10K35:59Paisley 10K1.1-0.530 Aug 15
parkrun17:18Greenock parkrun # 741.0-0.410 Oct 15
4K14:54Scottish National Relay Championships4.70.224 Oct 15
4K14:38Scottish West District Relay Championships4.3-0.111 Oct 15
parkrun17:26Greenock parkrun # 632.0-1.125 Jul 15
4K14:49Scottish National Short Course Championships4.00.77 Nov 15
10K36:41Scottish Veteran Harriers Glasgow 800 10K1.00.416 Aug 15
parkrun17:15Greenock parkrun # 651.0-0.58 Aug 15
parkrun17:16Greenock parkrun # 641.0-0.41 Aug 15
500017:31.3Scottish Athletics Masters' Championships1.6-0.511 Jul 15
10K36:05Polaroid Vale of Leven 10K1.1-0.47 Jun 15
10K35:48Polaroid Dumbarton 10K0.40.021 May 15
Mar2:52:53Virgin London Marathon0.81.126 Apr 15
parkrun17:30Greenock parkrun # 591.00.127 Jun 15
10K36:06Polaroid Clydebank 10K0.50.228 May 15
5K17:24Scottish Veteran Harriers 5K0.60.324 Jun 15
10K44:41Scottish West District Championships6.03.46 Dec 15
parkrun18:10Greenock parkrun # 552.50.030 May 15
parkrun17:18Greenock parkrun # 491.0-0.418 Apr 15
parkrun17:32Greenock parkrun # 541.00.223 May 15
HM78:49Balloch to Clydebank Half Marathon0.30.18 Mar 15
10K36:41Helensburgh 10K0.80.614 May 15
parkrun17:43Greenock parkrun # 531.00.616 May 15
parkrun17:48Greenock parkrun # 462.0-0.328 Mar 15
parkrun17:41Greenock parkrun # 481.50.011 Apr 15
5M28:15Renfrewshire AAA County Road Race Championships0.6-0.41 Feb 15
parkrun17:31Greenock parkrun # 471.00.14 Apr 15
5K17:05Clydebank 5K0.00.221 Mar 15
parkrun19:33Greenock parkrun # 682.53.029 Aug 15
HM78:18Bank of Scotland Great Scottish Half Marathon0.7-0.65 Oct 14
10K36:20Jimmy Irvine Bella 10K0.70.38 Nov 14
10K35:56SVHC Glasgow 800 10K1.2-0.617 Aug 14
2.7M14:46George Cummings Relay1.4-0.327 Sep 14
4K14:58Scottish National Short Course XC Championships4.20.99 Nov 14
10K35:41Polaroid Vale of Leven 10K1.1-0.88 Jun 14
5K17:05SVHC Open Masters 5K0.6-0.425 Jun 14
10K35:24Polaroid Dumbarton 10K0.3-0.729 May 14
parkrun17:35Greenock parkrun # 111.00.326 Jul 14
3K9:533K on the Green Series0.80.027 Jun 14
3K9:573K on the Green Series2.0-1.825 Apr 14
10K35:45Poloroid Clydebank 10K0.1-0.222 May 14
10K35:50Polaroid Helensburgh 10K0.4-0.815 May 14
Mar2:59:25Lochaber Marathon1.60.86 Apr 14
1M4:57Chisholm Mile0.2-0.73 Jun 14
3K10:053K on the Green Series0.8-0.128 Mar 14
5M29:16Renfrewshire AAA County Road Race Championships1.0-0.42 Feb 14
HM81:57Balloch to Clydebank Half Marathon0.30.79 Mar 14
5K17:28Clydebank 5K0.3-0.215 Mar 14
3.8M21:52SVHC Open Masters' Relay Championships0.00.526 Jan 14
17.5M2:05:57Midsummer Highland Relay1.55.221 Jun 14
3K9:573K on the Green Series1.0-0.930 Aug 13
5K17:25Bella 5K0.8-0.91 Sep 13
3K10:093K on the Green Series1.6-0.726 Jul 13
3K10:043K on the Green Series2.2-1.831 May 13
10K36:20Polaroid Vale of Leven 10K0.7-0.99 Jun 13
10K36:30Polaroid Dumbarton 10K0.5-0.830 May 13
HM81:17Alloa Half Marathon0.2-0.217 Mar 13
1M4:55Chisholm Road Mile-0.8-0.54 Jun 13
3K10:073K on the Green Series0.6-0.426 Apr 13
5M29:15Renfrewshire County Championships & Open 51.0-1.73 Feb 13
3K10:143K on the Green Series0.8-1.230 Nov 12
3K10:213K on the Green Series1.0-1.226 Oct 12
parkrun20:07Strathclyde parkrun # 1344.5-0.524 Nov 12
10K38:14Jimmy Irvine Achilles Heel Bella 10K0.6-0.210 Nov 12
3.25M19:24McAndrew Relay1.5-1.16 Oct 12
10K38:35Kilmacolm 10K1.0-0.516 Sep 12
HM88:29Isle of Arran Half Marathon1.40.71 Jul 12
10K38:05Dumbarton Polaroid 10K0.0-1.131 May 12
1M5:17Greenock Glenpark Harriers Chisholm Mile1.0-2.45 Jun 12
3K10:503K on the Green Series1.8-1.325 May 12
10K39:49Clydebank Polaroid Eyewear 10K1.3-0.624 May 12
10K38:59Vale of Leven 10K0.30.610 Jun 12
10K39:10Helensburgh Polaroid Eyewear 10K0.1-0.517 May 12
3K10:493K on the Green Series1.4-1.727 Apr 12
5K19:56Inverclyde Waterfront 5K1.02.522 Jul 12
3K11:093K on the Green Series1.8-0.930 Mar 12
5K19:11Clydebank 5K-0.2-0.217 Mar 12
5M32:00Renfrewshire Road Race Championships & Open 50.2-2.15 Feb 12
3K11:56Atkins 3K on the Green Series1.00.025 Mar 11
parkrun20:17Pollok parkrun # 1511.8-3.224 Dec 11

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