Name:
Paul Clifford
Gender:
Male
Club:
Manchester & Healthtrack
Age Group:
V55
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15.8
75165

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun28:05Cheadle Hulme parkrun # 2188.40.89 Nov 19+
parkrun25:29Bramhall Park parkrun # 5933.21.715 Feb 20+
parkrun25:03Volksgarten parkrun # 412.02.11 Feb 20+
parkrun24:31Grangemoor parkrun # 1962.30.917 Aug 19+
parkrun25:40Knowsley parkrun # 1433.81.428 Sep 19+
parkrun26:19Bramhall Park parkrun # 5973.82.514 Mar 20
parkrun25:21Bramhall Park parkrun # 5782.32.419 Oct 19
parkrun25:01Newborough Forest parkrun # 602.61.524 Aug 19
parkrun25:39Bramhall Park parkrun # 5902.13.125 Jan 20
parkrun25:50Fletcher Moss parkrun # 522.53.030 Nov 19
parkrun24:27Princes parkrun # 4222.60.525 May 19
parkrun24:14Wythenshawe parkrun # 3912.00.718 May 19
parkrun26:59Wythenshawe parkrun # 4253.73.718 Jan 20
parkrun25:42Alexandra parkrun # 41.83.514 Dec 19
parkrun24:08Wythenshawe parkrun # 3892.20.34 May 19
parkrun26:10Bramhall Park parkrun # 5962.23.97 Mar 20
parkrun26:47Wythenshawe parkrun # 4213.33.821 Dec 19
parkrun24:49Wythenshawe parkrun # 3982.31.46 Jul 19
parkrun23:57Wythenshawe parkrun # 3841.90.330 Mar 19
parkrun25:37Bramhall Park parkrun # 5672.82.33 Aug 19
parkrun24:50Fletcher Moss parkrun # 232.90.927 Apr 19
parkrun26:12Bramhall Park parkrun # 5683.62.510 Aug 19
parkrun26:09Ganavan Sands parkrun # 1305.50.523 Mar 19
parkrun26:51Wythenshawe parkrun # 4232.74.54 Jan 20
parkrun27:40Wilmslow parkrun # 2523.94.61 Jan 20
parkrun25:00Wythenshawe parkrun # 3783.80.316 Feb 19
parkrun24:59Fletcher Moss parkrun # 302.11.915 Jun 19
parkrun24:47Wythenshawe parkrun # 3931.52.21 Jun 19
parkrun28:04Wepre parkrun # 1676.03.227 Jul 19
parkrun24:47Wythenshawe parkrun # 3851.91.86 Apr 19
parkrun27:47Lyme Park parkrun # 2636.81.913 Apr 19
parkrun22:48Wythenshawe parkrun # 3382.8-1.812 May 18
parkrun25:51Wythenshawe parkrun # 3704.21.322 Dec 18
parkrun25:10Fletcher Moss parkrun # 92.61.712 Jan 19
parkrun23:44Wythenshawe parkrun # 3344.0-1.314 Apr 18
parkrun27:18Burnage parkrun # 3503.64.411 May 19
parkrun25:31Fletcher Moss parkrun # 72.52.529 Dec 18
parkrun23:46Wythenshawe parkrun # 3303.8-1.017 Mar 18
parkrun25:26Bramhall Park parkrun # 5303.01.810 Nov 18
parkrun25:16South Manchester parkrun # 4531.72.81 Jan 19
parkrun24:05Wythenshawe parkrun # 3352.90.521 Apr 18
parkrun26:52Bramhall Park parkrun # 5413.04.226 Jan 19
parkrun26:29Cheadle Hulme parkrun # 1278.0-0.43 Feb 18
parkrun25:38Aberdeen parkrun # 3683.02.525 Aug 18
parkrun27:04Wilmslow parkrun # 1983.24.41 Jan 19
parkrun26:05Bramhall Park parkrun # 5272.53.420 Oct 18
parkrun26:33Bramhall Park parkrun # 5283.23.527 Oct 18
parkrun26:09Bramhall Park parkrun # 5252.83.26 Oct 18
parkrun25:14Cheadle Hulme parkrun # 1205.6-0.116 Dec 17
parkrun26:12Fell Foot parkrun # 1655.61.524 Mar 18
parkrun24:12Bramhall Park parkrun # 4932.41.217 Feb 18
parkrun26:49Bramhall Park parkrun # 5352.44.815 Dec 18
parkrun24:14Bramhall Park parkrun # 4863.40.330 Dec 17
parkrun25:30Walsall Arboretum parkrun # 3431.13.829 Sep 18
parkrun24:51Bramhall Park parkrun # 4982.82.031 Mar 18
parkrun26:46Bramhall Park parkrun # 5232.94.222 Sep 18
parkrun24:37Bramhall Park parkrun # 4892.91.520 Jan 18
parkrun23:07Cardiff parkrun # 5201.10.52 Dec 17
parkrun25:12Wythenshawe parkrun # 3224.41.013 Jan 18
parkrun24:35Stretford parkrun # 1102.32.01 Jan 18
parkrun25:33Hyde parkrun # 534.02.01 Jan 18
parkrun25:33Cheadle Hulme parkrun # 818.4-0.918 Mar 17
parkrun23:22Wythenshawe parkrun # 3012.4-0.312 Aug 17
parkrun24:03Sewerby parkrun # 3023.00.49 Sep 17
parkrun24:07Wythenshawe parkrun # 2993.20.329 Jul 17
parkrun25:29Bramhall Park parkrun # 4853.12.823 Dec 17
parkrun23:15Penrith parkrun # 1603.4-0.115 Apr 17
parkrun25:34Cheadle Hulme parkrun # 827.40.125 Mar 17
parkrun23:27Wythenshawe parkrun # 2902.5-0.227 May 17
parkrun23:35Wythenshawe parkrun # 2942.20.324 Jun 17
parkrun24:20Coventry parkrun # 3842.01.916 Sep 17
parkrun24:19Sale Water parkrun # 61.42.411 Nov 17
parkrun23:27Wythenshawe parkrun # 2674.6-0.917 Dec 16
parkrun23:53Hyde parkrun # 311.81.35 Aug 17
parkrun23:22Wythenshawe parkrun # 2862.31.329 Apr 17
parkrun25:11Wythenshawe parkrun # 3023.61.819 Aug 17
parkrun24:34Cheadle Hulme parkrun # 904.01.820 May 17
parkrun24:17Wythenshawe parkrun # 2745.20.14 Feb 17
parkrun25:52Bramhall Park parkrun # 4803.23.44 Nov 17
parkrun23:26Wythenshawe parkrun # 2822.21.51 Apr 17
parkrun23:33Perry Hall parkrun # 1281.82.122 Apr 17
parkrun24:29Bramhall Park parkrun # 4622.51.71 Jul 17
parkrun24:11Wythenshawe parkrun # 2724.40.721 Jan 17
parkrun23:30Bramhall Park parkrun # 4502.11.78 Apr 17
parkrun22:37Bramhall Park parkrun # 4203.00.027 Aug 16
parkrun24:20Bramhall Park parkrun # 4552.23.113 May 17
parkrun22:17Workington parkrun # 1642.20.220 Aug 16
parkrun23:42Cardiff parkrun # 4791.42.818 Feb 17
parkrun24:20Bramhall Park parkrun # 4432.82.511 Feb 17
parkrun23:06Coventry parkrun # 3342.01.917 Sep 16
parkrun25:56Wythenshawe parkrun # 2774.63.625 Feb 17
parkrun24:08Bramhall Park parkrun # 4372.42.631 Dec 16
parkrun25:01Wythenshawe parkrun # 2664.22.410 Dec 16
parkrun24:14Walsall Arboretum parkrun # 2621.24.04 Mar 17
parkrun23:35Wythenshawe parkrun # 2572.42.41 Oct 16
parkrun26:57Wythenshawe parkrun # 2963.45.08 Jul 17
parkrun24:17Stretford parkrun # 601.73.61 Jan 17
parkrun23:32Wythenshawe parkrun # 2492.81.96 Aug 16
parkrun22:37Cardiff parkrun # 4441.41.62 Jul 16
parkrun23:41Bramhall Park parkrun # 4182.82.213 Aug 16
parkrun23:57Wythenshawe parkrun # 2384.21.321 May 16
parkrun23:57Bramhall Park parkrun # 4242.23.324 Sep 16
parkrun23:22Bramhall Park parkrun # 4102.61.818 Jun 16
parkrun23:09Wythenshawe parkrun # 2392.61.428 May 16
parkrun25:21Wythenshawe parkrun # 2623.84.212 Nov 16
parkrun25:25Wythenshawe parkrun # 2682.84.524 Dec 16
parkrun24:29Bramhall Park parkrun # 4262.63.98 Oct 16
parkrun24:57Bramhall Park parkrun # 4302.84.55 Nov 16
parkrun25:29Bramhall Park parkrun # 4323.25.119 Nov 16
parkrun24:19Bramhall Park parkrun # 4222.63.610 Sep 16
parkrun23:28Wythenshawe parkrun # 2323.51.19 Apr 16
parkrun23:30Wythenshawe parkrun # 2264.00.727 Feb 16
parkrun24:53Bramhall Park parkrun # 4292.44.829 Oct 16
parkrun25:41Bramhall Park parkrun # 4382.84.97 Jan 17
parkrun23:01Bramhall Park parkrun # 4110.63.225 Jun 16
parkrun26:10Wythenshawe parkrun # 2643.46.026 Nov 16
parkrun23:26Bramhall Park parkrun # 3943.01.620 Feb 16
parkrun23:26Bramhall Park parkrun # 4052.02.614 May 16
parkrun22:16Grangemoor parkrun # 141.01.36 Feb 16
parkrun23:54Bramhall Park parkrun # 4091.63.811 Jun 16
parkrun24:39Wythenshawe parkrun # 2205.01.82 Jan 16
parkrun22:54Woodbank parkrun # 3242.51.014 Nov 15
parkrun22:15Penrhyn parkrun # 402.00.622 Aug 15
parkrun24:57Stretford parkrun # 65.02.326 Dec 15
parkrun23:13South Manchester parkrun # 3051.82.325 Dec 15
parkrun23:57Bramhall Park parkrun # 3893.02.59 Jan 16
parkrun24:31Wythenshawe parkrun # 2184.02.519 Dec 15
parkrun22:44Wythenshawe parkrun # 2042.51.112 Sep 15
parkrun23:02Bramhall Park parkrun # 3821.52.321 Nov 15
parkrun22:18Croxteth Hall parkrun # 192.00.718 Jul 15
parkrun21:33Princes parkrun # 2171.5-0.216 May 15
parkrun23:47Bramhall Park parkrun # 3832.52.728 Nov 15
parkrun24:07Bramhall Park parkrun # 3971.04.819 Mar 16
parkrun21:31Barry Island parkrun # 41.00.223 May 15
parkrun23:39Bramhall Park parkrun # 3931.04.013 Feb 16
parkrun23:07Bramhall Park parkrun # 3771.52.517 Oct 15
parkrun23:40Bramhall Park parkrun # 3842.03.05 Dec 15
parkrun23:48Bramhall Park parkrun # 3782.52.724 Oct 15
parkrun23:21Bramhall Park parkrun # 3752.02.73 Oct 15
parkrun24:19South Manchester parkrun # 3072.24.01 Jan 16
parkrun26:13Woodbank parkrun # 3404.55.05 Mar 16
parkrun23:18Bramhall Park parkrun # 3682.52.115 Aug 15
parkrun24:42Bramhall Park parkrun # 3902.04.923 Jan 16
parkrun22:18Bramhall Park parkrun # 3601.01.720 Jun 15
parkrun21:05Bramhall Park parkrun # 3352.0-1.729 Nov 14
parkrun24:32Bramhall Park parkrun # 3911.55.130 Jan 16
parkrun26:36Bramhall Park parkrun # 4132.47.89 Jul 16
parkrun22:47Bramhall Park parkrun # 3651.02.725 Jul 15
parkrun23:37Bolton parkrun # 2312.03.229 Aug 15
parkrun22:55Penrith parkrun # 741.02.98 Aug 15
parkrun26:13Stretford parkrun # 74.45.11 Jan 16
parkrun23:47Bramhall Park parkrun # 3731.54.019 Sep 15
parkrun21:41Widnes parkrun # 21.00.524 Jan 15
parkrun22:59Marple parkrun # 1353.80.21 Jan 15
parkrun24:12Glossop parkrun # 11.54.826 Sep 15
parkrun23:10Wilmslow parkrun # 12.51.911 Apr 15
parkrun22:43Bramhall Park parkrun # 3541.02.59 May 15
parkrun23:16Bramhall Park parkrun # 3591.53.113 Jun 15
parkrun21:29Wythenshawe parkrun # 1562.0-0.94 Oct 14
parkrun24:29Bramhall Park parkrun # 3801.05.57 Nov 15
parkrun22:53Carlisle parkrun # 1082.51.414 Feb 15
parkrun23:59Wythenshawe parkrun # 1705.00.910 Jan 15
parkrun23:59Stamford Park parkrun # 191.04.95 Sep 15
parkrun21:08Wythenshawe parkrun # 1304.0-3.65 Apr 14
parkrun23:12Wythenshawe parkrun # 1634.00.522 Nov 14
parkrun24:08Bramhall Park parkrun # 3622.04.24 Jul 15
parkrun24:16Bramhall Park parkrun # 3612.04.427 Jun 15
parkrun23:00Princes parkrun # 2051.52.621 Feb 15
parkrun22:15Cheadle Hulme parkrun # 103.0-0.430 Aug 14
parkrun22:01Heaton Park parkrun # 2531.50.715 Nov 14
parkrun22:59Bramhall Park parkrun # 3372.02.027 Dec 14
parkrun23:38Bramhall Park parkrun # 3363.22.120 Dec 14
parkrun22:28Cheadle Hulme parkrun # 23.00.15 Jul 14
parkrun22:52Heaton Park parkrun # 2511.52.31 Nov 14
parkrun24:46Cheadle Hulme parkrun # 254.52.813 Dec 14
parkrun23:58Bramhall Park parkrun # 3471.04.921 Mar 15
parkrun22:26Ashton Court parkrun # 1622.50.512 Jul 14
parkrun21:45Newport parkrun # 1513.5-1.81 Feb 14
parkrun22:40Barrow parkrun # 1462.01.426 Jul 14
parkrun27:49Bramhall Park parkrun # 3853.09.112 Dec 15
parkrun23:35Woodbank parkrun # 2712.03.28 Nov 14
parkrun22:48Bramhall Park parkrun # 3201.52.216 Aug 14
parkrun22:34Cheadle Hulme parkrun # 91.02.223 Aug 14
parkrun24:01Lyme Park parkrun # 26.00.01 Mar 14
parkrun25:01Woodbank parkrun # 2891.56.314 Mar 15
parkrun23:15Bramhall Park parkrun # 3122.02.521 Jun 14
parkrun25:11Bramhall Park parkrun # 3441.56.628 Feb 15
parkrun25:20Woodbank parkrun # 2842.06.37 Feb 15
parkrun20:55Bramhall parkrun # 2771.5-1.912 Oct 13
parkrun23:00Bramhall Park parkrun # 3071.52.617 May 14
parkrun23:49Cheadle Hulme parkrun # 12.53.128 Jun 14
parkrun23:54Bramhall Park parkrun # 3182.03.82 Aug 14
parkrun22:11Bramhall parkrun # 2882.20.328 Dec 13
parkrun22:48South Manchester parkrun # 2033.00.71 Jan 14
parkrun23:54Bramhall Park parkrun # 3082.53.324 May 14
parkrun23:23Bramhall Park parkrun # 3062.02.810 May 14
parkrun26:36Bramhall Park parkrun # 3571.09.530 May 15
parkrun33:49Wythenshawe parkrun # 2484.016.330 Jul 16
parkrun21:07Bramhall parkrun # 2642.0-2.013 Jul 13
parkrun22:40Bramhall parkrun # 2872.01.421 Dec 13
parkrun25:59Bramhall Park parkrun # 3451.08.57 Mar 15
parkrun21:42Bramhall parkrun # 2692.0-0.817 Aug 13
parkrun22:35Wythenshawe parkrun # 1152.01.330 Nov 13
parkrun22:55Marple parkrun # 762.51.423 Nov 13
parkrun21:08Cardiff parkrun # 2791.8-1.915 Jun 13
parkrun21:31Bramhall parkrun # 2671.5-0.73 Aug 13
parkrun23:39Bramhall parkrun # 2893.02.34 Jan 14
parkrun23:44Burnage parkrun # 674.01.42 Nov 13
parkrun23:02Bramhall parkrun # 2911.03.118 Jan 14
parkrun23:47Warrington parkrun # 12.23.325 Jan 14
parkrun22:07Bramhall parkrun # 2612.5-0.622 Jun 13
parkrun27:50Bramhall Park parkrun # 3492.010.54 Apr 15
parkrun22:00Bramhall parkrun # 2651.50.220 Jul 13
parkrun21:30Bramhall parkrun # 2631.0-0.36 Jul 13
parkrun23:24Wythenshawe parkrun # 1162.02.87 Dec 13
parkrun24:39Bramhall parkrun # 2943.04.18 Feb 14
parkrun22:16Bramhall parkrun # 2681.50.810 Aug 13
parkrun23:15Bramhall parkrun # 2811.53.09 Nov 13
parkrun22:00Bramhall parkrun # 2571.50.125 May 13
parkrun21:28Bramhall parkrun # 2501.0-0.56 Apr 13
parkrun34:39Wythenshawe parkrun # 2362.518.67 May 16
parkrun22:12Bramhall parkrun # 2472.00.016 Mar 13
parkrun23:35Bramhall parkrun # 2751.53.328 Sep 13
parkrun24:45Wythenshawe parkrun # 1113.04.326 Oct 13
parkrun22:13Bramhall parkrun # 2491.50.530 Mar 13
parkrun21:58Cardiff parkrun # 2621.40.116 Feb 13
parkrun22:03South Manchester parkrun # 1512.5-0.81 Jan 13
parkrun22:20Bramhall parkrun # 2551.01.211 May 13
parkrun23:24Bramhall parkrun # 2562.02.318 May 13
parkrun22:31Bramhall parkrun # 2412.00.62 Feb 13
parkrun22:25Bramhall parkrun # 2322.6-0.217 Nov 12
parkrun23:30Bramhall parkrun # 2621.03.629 Jun 13
parkrun22:01Bramhall parkrun # 2341.50.11 Dec 12
parkrun22:51Bramhall parkrun # 2441.61.623 Feb 13
parkrun21:49Black Park parkrun # 1761.5-0.310 Nov 12
parkrun21:34Ipswich parkrun # 41.5-0.829 Sep 12
parkrun22:54Bramhall parkrun # 2451.51.82 Mar 13
parkrun25:19Bramhall parkrun # 2821.46.916 Nov 13
parkrun22:14Colwick parkrun # 603.0-1.018 Aug 12
parkrun23:18Bramhall parkrun # 2541.03.14 May 13
parkrun22:47Roundhay parkrun # 902.01.112 Jan 13
parkrun23:38Bramhall parkrun # 2591.03.78 Jun 13
parkrun23:11Bramhall parkrun # 2382.51.429 Dec 12
parkrun22:56Bramhall parkrun # 2421.51.99 Feb 13
parkrun22:10Oldham parkrun # 1102.0-0.16 Oct 12
parkrun23:15Bramhall parkrun # 2392.51.55 Jan 13
parkrun22:17Leeds parkrun # 2681.01.124 Nov 12
parkrun22:49Bramhall parkrun # 1161.0-1.87 Aug 10
parkrun23:44Woodbank parkrun # 511.00.714 Aug 10
parkrun23:13Woodbank parkrun # 533.0-2.228 Aug 10
parkrun23:39Bramhall parkrun # 1363.0-1.48 Jan 11
parkrun23:48Bramhall parkrun # 1373.0-1.215 Jan 11
parkrun23:46Bramhall parkrun # 1401.50.35 Feb 11
parkrun23:21Bramhall parkrun # 1411.5-0.512 Feb 11
parkrun22:48Bramhall parkrun # 1432.5-2.526 Feb 11
parkrun22:12Bramhall parkrun # 1441.5-2.75 Mar 11
parkrun22:10Bramhall parkrun # 1451.5-1.612 Mar 11
parkrun21:30Bramhall parkrun # 1461.5-2.819 Mar 11
parkrun22:30Bramhall parkrun # 1502.00.016 Apr 11
parkrun21:58South Manchester parkrun # 671.0-0.123 Apr 11
parkrun23:13South Manchester parkrun # 681.02.330 Apr 11
parkrun22:55Brueton parkrun # 421.01.87 May 11
parkrun22:15Bramhall parkrun # 1621.50.09 Jul 11
parkrun23:32Woodbank parkrun # 981.02.916 Jul 11
parkrun23:13Bramhall parkrun # 1651.51.830 Jul 11
parkrun25:18Wythenshawe parkrun # 13.53.66 Aug 11
parkrun24:41Wythenshawe parkrun # 31.54.520 Aug 11
parkrun23:49Woodbank parkrun # 1042.51.927 Aug 11
parkrun23:23Woodbank parkrun # 1053.50.13 Sep 11
parkrun22:55Bespoke parkrun # 12.00.86 Sep 11
parkrun24:14Bramhall parkrun # 1712.03.210 Sep 11
parkrun22:35Woodbank parkrun # 1093.5-1.41 Oct 11
parkrun21:30South Manchester parkrun # 901.5-1.515 Oct 11
parkrun22:17Bramhall parkrun # 1771.50.022 Oct 11
parkrun22:36Bramhall parkrun # 1801.50.612 Nov 11
parkrun22:45Bramhall parkrun # 1811.50.919 Nov 11
parkrun22:35Bramhall parkrun # 1821.50.626 Nov 11
parkrun22:38Oak Hill parkrun # 151.01.23 Dec 11
parkrun23:39Bramhall parkrun # 1841.52.610 Dec 11
parkrun23:57Bramhall parkrun # 1851.53.224 Dec 11
parkrun23:49Bramhall parkrun # 1861.52.931 Dec 11
parkrun23:34Bramhall parkrun # 1872.02.07 Jan 12
parkrun24:00Bramhall parkrun # 1882.02.814 Jan 12
parkrun23:24Woodbank parkrun # 1252.01.721 Jan 12
parkrun22:45Cardiff parkrun # 2051.21.228 Jan 12
parkrun23:05Woodbank parkrun # 1272.01.14 Feb 12
parkrun23:38Bramhall parkrun # 1921.03.111 Feb 12
parkrun22:48Bramhall parkrun # 1931.51.018 Feb 12
parkrun22:26Bramhall parkrun # 1941.00.825 Feb 12
parkrun22:33Bramhall parkrun # 1951.01.03 Mar 12
parkrun21:56Bramhall parkrun # 1992.5-1.631 Mar 12
parkrun22:12Bramhall parkrun # 2001.5-0.17 Apr 12
parkrun21:12South Manchester parkrun # 1121.0-1.614 Apr 12
parkrun21:57Woodbank parkrun # 1383.0-1.521 Apr 12
parkrun25:27Bramhall parkrun # 2032.55.528 Apr 12
parkrun22:50Bramhall parkrun # 2041.51.75 May 12
parkrun21:43Bramhall parkrun # 2051.5-0.512 May 12
parkrun22:31Bramhall parkrun # 2061.51.119 May 12
parkrun22:08Marple parkrun # 23.0-1.22 Jun 12
parkrun22:22Worsley Woods parkrun # 151.01.39 Jun 12
parkrun23:00Bramhall parkrun # 2101.02.516 Jun 12
parkrun22:58Woodbank parkrun # 1473.00.423 Jun 12
parkrun21:57Bramhall parkrun # 2131.00.57 Jul 12
parkrun22:36Burnage parkrun # 11.51.221 Jul 12
parkrun22:18Marple parkrun # 71.01.228 Jul 12
parkrun22:27Bramhall parkrun # 2173.0-0.54 Aug 12
parkrun22:59Bramhall parkrun # 2181.52.011 Aug 12
parkrun22:27South Manchester parkrun # 1312.00.525 Aug 12
parkrun22:47Burnage parkrun # 71.51.61 Sep 12
parkrun23:30Bramhall parkrun # 2241.52.922 Sep 12
parkrun23:37Bramhall parkrun # 2302.02.73 Nov 12
parkrun23:55Bramhall parkrun # 2351.53.78 Dec 12
parkrun23:21Bramhall parkrun # 2362.02.215 Dec 12
parkrun23:58Bramhall parkrun # 2373.02.322 Dec 12
parkrun24:37Bramhall parkrun # 2481.55.023 Mar 13
parkrun23:58Bramhall parkrun # 2531.04.327 Apr 13

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