Name:
Liz Hedgecock
Gender:
Female
Club:
Lymm
Age Group:
V45
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53.0
164173

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun28:23Warrington parkrun # 352.03.820 Sep 14+
parkrun29:39Pennington Flash parkrun # 1873.04.715 Nov 14+
parkrun28:26Warrington parkrun # 391.04.918 Oct 14+
parkrun28:55Warrington parkrun # 451.05.629 Nov 14+
parkrun28:20Warrington parkrun # 381.04.711 Oct 14+
10K55:08Cheshire 10K0.43.630 Mar 14
10K51:49Windmill 10K0.01.210 Nov 13
parkrun30:08Pennington Flash parkrun # 321.50.015 Oct 11
parkrun29:47Pennington Flash parkrun # 331.5-2.022 Oct 11
parkrun29:10Wythenshawe parkrun # 131.5-2.429 Oct 11
parkrun28:02Pennington Flash parkrun # 351.5-3.25 Nov 11
parkrun30:03Pennington Flash parkrun # 361.51.512 Nov 11
parkrun27:56Pennington Flash parkrun # 371.5-1.719 Nov 11
parkrun28:29Pennington Flash parkrun # 381.5-0.626 Nov 11
parkrun28:03Pennington Flash parkrun # 391.5-1.33 Dec 11
parkrun29:52Pennington Flash parkrun # 401.51.410 Dec 11
parkrun29:03Pennington Flash parkrun # 411.50.224 Dec 11
parkrun28:56Pennington Flash parkrun # 422.0-0.531 Dec 11
parkrun28:37Pennington Flash parkrun # 433.0-1.97 Jan 12
10K57:09Robert Moffat Memorial 10K0.2-1.026 Feb 12
parkrun27:29Pennington Flash parkrun # 501.0-1.03 Mar 12
parkrun27:31Pennington Flash parkrun # 521.0-0.917 Mar 12
parkrun26:30Pennington Flash parkrun # 531.0-2.624 Mar 12
parkrun26:08Pennington Flash parkrun # 541.0-1.631 Mar 12
parkrun26:25Pennington Flash parkrun # 561.0-0.514 Apr 12
parkrun27:30Pennington Flash parkrun # 571.50.821 Apr 12
parkrun25:28Pennington Flash parkrun # 591.0-2.15 May 12
parkrun26:38Pennington Flash parkrun # 602.00.012 May 12
parkrun26:49Pennington Flash parkrun # 611.01.319 May 12
5K25:39Dunham Massey Park 5K1.4-1.125 May 12
parkrun26:52Pennington Flash parkrun # 622.00.426 May 12
parkrun26:08Pennington Flash parkrun # 631.00.12 Jun 12
5K24:21Peter Lowe Memorial Hollins Green 5K0.5-2.52 Jun 12
parkrun28:43Pennington Flash parkrun # 642.52.89 Jun 12
5K24:38Dunham Massey Park 5K0.3-1.814 Jun 12
parkrun26:41Pennington Flash parkrun # 651.02.516 Jun 12
10M83:22Llandudno 100.3-1.017 Jun 12
5K24:40Lymm 5K1.4-0.623 Jun 12
parkrun26:21Pennington Flash parkrun # 671.02.730 Jun 12
parkrun26:52Pennington Flash parkrun # 682.02.67 Jul 12
parkrun26:51Pennington Flash parkrun # 691.03.614 Jul 12
parkrun26:34Pennington Flash parkrun # 701.03.121 Jul 12
parkrun27:09Pennington Flash parkrun # 721.04.04 Aug 12
HM1:54:46Spire Healthcare English Half Marathon0.80.69 Sep 12
parkrun26:42Pennington Flash parkrun # 781.52.815 Sep 12
parkrun26:17Pennington Flash parkrun # 791.52.122 Sep 12
parkrun28:05Pennington Flash parkrun # 801.55.029 Sep 12
parkrun26:43Pennington Flash parkrun # 811.52.86 Oct 12
parkrun26:59Pennington Flash parkrun # 821.53.313 Oct 12
parkrun26:36Pennington Flash parkrun # 831.52.620 Oct 12
parkrun26:38Pennington Flash parkrun # 841.52.727 Oct 12
parkrun26:39Pennington Flash parkrun # 862.02.210 Nov 12
parkrun26:25Pennington Flash parkrun # 871.52.317 Nov 12
parkrun28:29Pennington Flash parkrun # 912.05.229 Dec 12
parkrun26:47Pennington Flash parkrun # 921.52.95 Jan 13
parkrun26:46Pennington Flash parkrun # 931.52.912 Jan 13
parkrun27:38Pennington Flash parkrun # 951.54.32 Feb 13
parkrun27:22Pennington Flash parkrun # 961.53.99 Feb 13
parkrun27:16Pennington Flash parkrun # 981.53.723 Feb 13
parkrun26:53Delamere parkrun # 11.82.82 Mar 13
10K52:41High Legh Robert Moffat Memorial 10K0.01.93 Mar 13
parkrun27:32Pennington Flash parkrun # 1003.02.79 Mar 13
HM1:56:30Wilmslow Half Marathon0.71.424 Mar 13
parkrun26:31Pennington Flash parkrun # 1031.03.06 Apr 13
parkrun27:23Pennington Flash parkrun # 1041.04.413 Apr 13
parkrun26:51Pennington Flash parkrun # 1051.03.620 Apr 13
10K53:52Liverpool Spring 10K1.21.75 May 13
parkrun26:55Pennington Flash parkrun # 1082.02.711 May 13
parkrun27:44Pennington Flash parkrun # 1091.54.518 May 13
5K25:08Dunham Massey 5K1.00.624 May 13
10K53:38Great Manchester Run 10K0.81.926 May 13
5K24:28Hollins Green 5K0.6-0.21 Jun 13
5K25:32Bowdon 5K0.71.66 Jun 13
parkrun26:54Pennington Flash parkrun # 1121.03.68 Jun 13
5K25:05Dunham Massey 5K0.51.013 Jun 13
parkrun26:57Pennington Flash parkrun # 1132.02.715 Jun 13
5K25:39Lymm 5K1.60.922 Jun 13
parkrun26:24Pennington Flash parkrun # 1161.52.36 Jul 13
10K56:59Leigh Legacy Event 10K1.53.97 Jul 13
HM1:55:41Windmill Half Marathon1.20.514 Jul 13
parkrun26:26Pennington Flash parkrun # 1201.02.93 Aug 13
parkrun25:50Pennington Flash parkrun # 1211.51.310 Aug 13
parkrun26:49Pennington Flash parkrun # 1271.53.021 Sep 13
parkrun27:50Pennington Flash parkrun # 1281.54.65 Oct 13
parkrun27:51Pennington Flash parkrun # 1323.03.22 Nov 13
parkrun28:26Pennington Flash parkrun # 1361.55.630 Nov 13
parkrun28:08Pennington Flash parkrun # 1372.54.17 Dec 13
parkrun28:20Pennington Flash parkrun # 1393.03.921 Dec 13
parkrun29:14Pennington Flash parkrun # 1404.04.328 Dec 13
parkrun28:35Pennington Flash parkrun # 1423.53.84 Jan 14
parkrun27:03Warrington parkrun # 12.22.725 Jan 14
10K57:47Stanley Park Blackpool 10K0.65.41 Mar 14
parkrun29:30Pennington Flash parkrun # 1511.57.28 Mar 14
parkrun28:02Ormskirk parkrun # 12.04.529 Mar 14
parkrun27:29Warrington parkrun # 151.04.63 May 14
parkrun28:45Pennington Flash parkrun # 1611.06.617 May 14
parkrun29:37Pennington Flash parkrun # 1713.04.726 Jul 14
parkrun29:17Warrington parkrun # 331.06.26 Sep 14
parkrun30:06Pennington Flash parkrun # 1781.56.913 Sep 14
parkrun29:44Pennington Flash parkrun # 1802.05.827 Sep 14
parkrun31:02Pennington Flash parkrun # 1812.07.64 Oct 14
parkrun30:31Warrington parkrun # 422.06.98 Nov 14
parkrun30:35Warrington parkrun # 611.08.07 Mar 15

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