Name:
Angela Knox
Gender:
Female
Club:
Derwentside
Age Group:
V50
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24.5
59652

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun28:16Riverside parkrun # 3481.02.34 May 19+
parkrun30:14Cotsford Fields parkrun # 434.02.26 Apr 19+
parkrun29:57Tyne Green parkrun # 271.03.726 Oct 19+
parkrun29:47South Shields parkrun # 3082.23.420 Apr 19+
2.2M19:46Elswick Harriers Good Friday Relays1.13.519 Apr 19+
parkrun28:30Riverside parkrun # 3420.63.123 Mar 19
parkrun29:48Riverside parkrun # 3363.22.49 Feb 19
parkrun31:43Leazes parkrun # 102.74.42 Nov 19
parkrun27:45Riverside parkrun # 3181.80.76 Oct 18
10K64:11Run Northumberland Hexham 10K1.17.527 Oct 19
parkrun27:59Riverside parkrun # 3221.41.53 Nov 18
parkrun28:54Riverside parkrun # 3341.23.126 Jan 19
parkrun31:40Riverside parkrun # 3592.24.820 Jul 19
parkrun31:23Bushy Park parkrun # 8101.55.112 Oct 19
parkrun29:03Riverside parkrun # 3380.73.823 Feb 19
parkrun33:27Jubilee parkrun # 14.05.219 Oct 19
10K61:35Port of Blyth 10K (Inc British Masters 10k Road Championships)0.46.47 Apr 19
parkrun31:02Hackworth parkrun # 2953.43.99 Mar 19
parkrun31:22Riverside parkrun # 3691.15.55 Oct 19
parkrun30:16Riverside parkrun # 3491.05.311 May 19
parkrun28:09Riverside parkrun # 3200.72.520 Oct 18
parkrun29:24Riverside parkrun # 3311.23.81 Jan 19
parkrun27:43Riverside parkrun # 3150.61.915 Sep 18
parkrun31:36Riverside parkrun # 3571.15.86 Jul 19
5K31:51Newcastle Frontrunners LGBT 5K1.16.119 Jul 19
parkrun30:01Riverside parkrun # 3331.84.112 Jan 19
parkrun28:36Riverside parkrun # 3191.22.613 Oct 18
HM1:56:17SimplyHealth Great North Run1.1-3.810 Sep 17
parkrun32:46Cannon Hill parkrun # 4481.87.329 Jun 19
parkrun30:51Pendle parkrun # 2184.62.516 Jun 18
parkrun29:16Riverside parkrun # 3111.03.918 Aug 18
parkrun31:32Riverside parkrun # 3302.15.929 Dec 18
4M41:35Start Fitness North Eastern Harrier League3.35.127 Oct 18
parkrun30:43Riverside parkrun # 3290.86.122 Dec 18
10K70:29Wetherby 10K1.111.21 Sep 19
HM2:29:31EDP Meia Maratona de Lisboa0.610.217 Mar 19
parkrun32:35Darlington South Park parkrun # 3162.86.51 Jan 19
parkrun31:31Riverside parkrun # 3281.56.515 Dec 18
HM2:38:10Vale of York Half Marathon0.912.015 Sep 19
parkrun31:56Gibside parkrun # 2014.24.37 Jul 18
parkrun37:15Herrington Country parkrun # 32.99.73 Aug 19
parkrun29:04Riverside parkrun # 2980.45.012 May 18
10K65:14Simplyhealth Great North 10K1.77.68 Jul 18
parkrun29:52Riverside parkrun # 2950.95.721 Apr 18
parkrun28:46Hartlepool parkrun # 1832.03.04 Nov 17
5.67M57:43Blaydon Races 5.670.47.89 Jun 18
parkrun40:05Riverside parkrun # 3632.011.717 Aug 19
parkrun32:30Fell Foot parkrun # 1614.65.517 Feb 18
parkrun37:39Caffarella parkrun # 481.011.810 Aug 19
parkrun31:11Riverside parkrun # 3001.27.226 May 18
parkrun30:33Riverside parkrun # 2842.25.327 Jan 18
HM2:38:55SimplyHealth Great North Run2.510.69 Sep 18
parkrun28:46Riverside parkrun # 2662.03.02 Sep 17
parkrun27:21Riverside parkrun # 2432.20.518 Mar 17
parkrun28:34Riverside parkrun # 2641.63.119 Aug 17
parkrun27:16Riverside parkrun # 2472.00.615 Apr 17
10K62:29Run Durham Dalton Park Winter 10K0.66.94 Feb 18
parkrun27:39Riverside parkrun # 2531.51.727 May 17
10K56:02Blyth Valley 10K0.81.29 Apr 17
parkrun27:14Riverside parkrun # 2501.21.36 May 17
parkrun31:43Riverside parkrun # 3040.67.623 Jun 18
parkrun30:12Riverside parkrun # 2851.06.13 Feb 18
parkrun31:53Riverside parkrun # 3011.27.32 Jun 18
parkrun34:40Riverside parkrun # 3261.210.41 Dec 18
parkrun29:11South Shields parkrun # 2172.82.824 Jun 17
parkrun28:19Riverside parkrun # 2541.72.63 Jun 17
parkrun27:31Riverside parkrun # 2451.41.61 Apr 17
parkrun31:00Erddig parkrun # 684.04.29 Sep 17
parkrun27:39Riverside parkrun # 2491.02.229 Apr 17
10K61:44Middlesbrough Tees Pride 10K1.15.23 Sep 17
HM2:28:27Great North West Half Marathon1.19.518 Feb 18
parkrun30:35Riverside parkrun # 2761.26.418 Nov 17
HM2:08:52Great North West Half Marathon0.9-1.319 Feb 17
parkrun41:35Riverside parkrun # 3521.014.81 Jun 19
parkrun27:45Riverside parkrun # 2421.02.411 Mar 17
parkrun42:14Durham parkrun # 271.00.011 Feb 12
parkrun38:58Durham parkrun # 281.0-2.818 Feb 12
parkrun37:45Durham parkrun # 291.0-1.525 Feb 12
parkrun35:36Durham parkrun # 311.5-3.110 Mar 12
parkrun35:59Durham parkrun # 321.0-0.717 Mar 12
parkrun34:51Durham parkrun # 351.0-1.77 Apr 12
parkrun35:35Durham parkrun # 361.0-0.314 Apr 12
parkrun33:41Durham parkrun # 392.0-3.25 May 12
parkrun47:20Durham parkrun # 421.59.926 May 12
parkrun43:48Durham parkrun # 431.06.22 Jun 12
parkrun34:31Riverside parkrun # 51.0-0.111 Aug 12
parkrun34:06Riverside parkrun # 101.5-1.115 Sep 12
parkrun34:56Riverside parkrun # 111.5-0.222 Sep 12
parkrun32:43Riverside parkrun # 131.5-2.66 Oct 12
parkrun30:02Riverside parkrun # 141.0-4.513 Oct 12
parkrun32:17Riverside parkrun # 151.5-2.020 Oct 12
parkrun32:30Riverside parkrun # 161.5-1.227 Oct 12
parkrun31:05Riverside parkrun # 171.5-3.03 Nov 12
parkrun31:20Riverside parkrun # 181.5-1.210 Nov 12
parkrun31:38Riverside parkrun # 191.5-0.817 Nov 12
parkrun31:02Riverside parkrun # 201.5-1.624 Nov 12
parkrun32:17Riverside parkrun # 211.50.18 Dec 12
parkrun33:29Riverside parkrun # 231.51.522 Dec 12
parkrun34:00Riverside parkrun # 245.0-1.429 Dec 12
parkrun33:19Riverside parkrun # 251.51.35 Jan 13
parkrun30:02Riverside parkrun # 261.5-2.912 Jan 13
parkrun30:34Riverside parkrun # 271.5-0.819 Jan 13
parkrun31:48Riverside parkrun # 281.50.926 Jan 13
parkrun29:10Riverside parkrun # 291.5-2.82 Feb 13
parkrun29:04Riverside parkrun # 301.5-1.69 Feb 13
parkrun28:49Riverside parkrun # 311.5-1.916 Feb 13
parkrun30:06Riverside parkrun # 321.50.423 Feb 13
parkrun28:40Riverside parkrun # 331.5-1.72 Mar 13
parkrun30:17Riverside parkrun # 341.50.99 Mar 13
parkrun28:28Riverside parkrun # 361.5-1.823 Mar 13
parkrun29:22Riverside parkrun # 371.00.430 Mar 13
parkrun43:38Riverside parkrun # 381.013.06 Apr 13
10K61:22Blyth Valley 10K0.51.07 Apr 13
parkrun27:43Riverside parkrun # 391.0-2.213 Apr 13
parkrun28:20Riverside parkrun # 401.00.020 Apr 13
parkrun27:45Riverside parkrun # 421.0-0.94 May 13
parkrun27:38Riverside parkrun # 431.0-1.111 May 13
parkrun28:44Riverside parkrun # 442.0-0.318 May 13
parkrun28:51Riverside parkrun # 451.00.925 May 13
parkrun40:48Riverside parkrun # 461.011.91 Jun 13
parkrun28:23Riverside parkrun # 471.00.28 Jun 13
parkrun28:11Riverside parkrun # 481.0-0.115 Jun 13
parkrun28:52Riverside parkrun # 491.00.922 Jun 13
parkrun27:55Riverside parkrun # 502.0-1.529 Jun 13
parkrun28:11Riverside parkrun # 511.5-0.66 Jul 13
parkrun30:04Riverside parkrun # 521.02.713 Jul 13
parkrun28:47Riverside parkrun # 541.00.827 Jul 13
parkrun28:55Riverside parkrun # 551.01.03 Aug 13
parkrun29:20Durham parkrun # 1011.51.110 Aug 13
10K59:37Darlington 10K0.51.111 Aug 13
parkrun29:01Riverside parkrun # 561.01.117 Aug 13
parkrun30:20Riverside parkrun # 571.03.124 Aug 13
parkrun28:40Riverside parkrun # 581.00.631 Aug 13
parkrun28:18Riverside parkrun # 611.00.121 Sep 13
parkrun31:00Riverside parkrun # 621.04.028 Sep 13
parkrun28:17Riverside parkrun # 631.00.05 Oct 13
10K65:07Hellhole 10K4.01.36 Oct 13
parkrun27:50Riverside parkrun # 641.0-0.712 Oct 13
parkrun29:19Riverside parkrun # 652.00.619 Oct 13
parkrun27:14Riverside parkrun # 671.0-1.62 Nov 13
parkrun29:49Blackhill parkrun # 183.01.09 Nov 13
parkrun28:12Riverside parkrun # 691.00.516 Nov 13
10M96:50Brampton to Carlisle 100.0-0.817 Nov 13
parkrun27:24Riverside parkrun # 711.0-0.730 Nov 13
parkrun27:35Riverside parkrun # 721.0-0.47 Dec 13
parkrun29:02Riverside parkrun # 744.5-1.721 Dec 13
parkrun29:38Riverside parkrun # 752.51.228 Dec 13
parkrun31:51Albert parkrun # 2941.84.91 Jan 14
parkrun32:21Stewart parkrun # 783.53.81 Jan 14
parkrun29:05Riverside parkrun # 762.00.94 Jan 14
parkrun28:40Riverside parkrun # 771.01.311 Jan 14
parkrun28:39Riverside parkrun # 781.01.218 Jan 14
parkrun29:45Riverside parkrun # 801.52.41 Feb 14
parkrun29:20Riverside parkrun # 811.02.38 Feb 14
parkrun31:57Riverside parkrun # 823.03.915 Feb 14
parkrun28:39Riverside parkrun # 841.01.21 Mar 14
parkrun27:57Riverside parkrun # 851.00.18 Mar 14
Mar5:21:12Marató de Barcelona1.80.016 Mar 14
parkrun28:34Riverside parkrun # 871.01.122 Mar 14
parkrun28:59Riverside parkrun # 882.00.729 Mar 14
10K60:20Blyth Valley 10K0.91.86 Apr 14
parkrun28:08Riverside parkrun # 901.00.412 Apr 14
parkrun27:16Riverside parkrun # 911.0-0.919 Apr 14
parkrun26:50Riverside parkrun # 921.0-1.726 Apr 14
parkrun27:30Riverside parkrun # 931.00.13 May 14
parkrun27:23Riverside parkrun # 941.0-0.110 May 14
parkrun28:55Riverside parkrun # 960.82.524 May 14
parkrun27:09Riverside parkrun # 981.0-0.57 Jun 14
parkrun27:06Riverside parkrun # 1001.0-0.621 Jun 14
parkrun27:59Hackworth parkrun # 692.5-0.65 Jul 14
parkrun28:51Riverside parkrun # 1031.02.212 Jul 14
parkrun27:50Durham parkrun # 1462.5-0.919 Jul 14
parkrun28:10Riverside parkrun # 1061.01.12 Aug 14
10K58:54Darlington 10K0.71.610 Aug 14
parkrun27:18Riverside parkrun # 1091.0-0.223 Aug 14
parkrun27:57Riverside parkrun # 1102.0-0.230 Aug 14
parkrun28:30Riverside parkrun # 1131.01.720 Sep 14
parkrun27:37Riverside parkrun # 1141.00.327 Sep 14
HM2:14:41Redcar Half Marathon0.81.028 Sep 14
10K63:24Hellhole 10K3.81.75 Oct 14
parkrun44:29Riverside parkrun # 1161.016.511 Oct 14
parkrun27:29Riverside parkrun # 1181.00.125 Oct 14
parkrun27:28Riverside parkrun # 1201.00.08 Nov 14
parkrun26:43Riverside parkrun # 1211.0-1.215 Nov 14
parkrun27:39Riverside parkrun # 1221.00.522 Nov 14
parkrun30:32Gibside parkrun # 396.0-0.26 Dec 14
parkrun27:39Riverside parkrun # 1261.50.020 Dec 14
parkrun28:39Riverside parkrun # 1271.02.127 Dec 14
parkrun29:12Riverside parkrun # 1281.52.41 Jan 15
parkrun27:43Riverside parkrun # 1312.0-0.417 Jan 15
parkrun26:41Riverside parkrun # 1341.0-1.114 Feb 15
parkrun26:04Riverside parkrun # 1362.5-3.528 Feb 15
parkrun26:59Riverside parkrun # 1401.00.528 Mar 15
parkrun27:04Riverside parkrun # 1411.60.14 Apr 15
parkrun26:34Riverside parkrun # 1421.0-0.211 Apr 15
parkrun26:15Riverside parkrun # 1430.6-0.318 Apr 15
parkrun26:07Riverside parkrun # 1450.2-0.12 May 15
parkrun26:14Riverside parkrun # 1471.0-0.716 May 15
parkrun25:43Riverside parkrun # 1491.0-1.630 May 15
parkrun27:31Riverside parkrun # 1541.21.811 Jul 15
parkrun26:23Riverside parkrun # 1561.5-0.425 Jul 15
parkrun27:38Riverside parkrun # 1581.02.28 Aug 15
parkrun26:53Riverside parkrun # 1661.01.03 Oct 15
parkrun27:43Riverside parkrun # 1681.02.317 Oct 15
parkrun27:56Riverside parkrun # 1701.81.931 Oct 15
parkrun28:44Riverside parkrun # 1721.03.914 Nov 15
parkrun29:10Riverside parkrun # 1741.54.128 Nov 15
parkrun27:08Riverside parkrun # 1781.01.426 Dec 15
parkrun29:14Riverside parkrun # 1792.03.71 Jan 16
parkrun29:52Darlington South Park parkrun # 1622.44.21 Jan 16
parkrun37:58Riverside parkrun # 1802.013.02 Jan 16
parkrun28:32Riverside parkrun # 1822.02.616 Jan 16
parkrun28:40Riverside parkrun # 1842.82.030 Jan 16
parkrun28:15Riverside parkrun # 1931.03.22 Apr 16
parkrun27:48Riverside parkrun # 1960.82.723 Apr 16
parkrun36:23Riverside parkrun # 1981.013.07 May 16
parkrun27:11Riverside parkrun # 2011.11.44 Jun 16
parkrun27:14Riverside parkrun # 2031.41.118 Jun 16
parkrun26:13Riverside parkrun # 2041.4-0.525 Jun 16
parkrun26:27Riverside parkrun # 2051.10.12 Jul 16
parkrun27:16Northallerton parkrun # 502.60.09 Jul 16
parkrun33:10Riverside parkrun # 2071.69.316 Jul 16
parkrun27:46Exeter Riverside parkrun # 1031.81.630 Jul 16
parkrun30:08Riverside parkrun # 2131.75.327 Aug 16
parkrun28:54Hackworth parkrun # 1761.24.03 Sep 16
parkrun28:43Riverside parkrun # 2221.43.529 Oct 16
parkrun30:34Riverside parkrun # 2302.94.724 Dec 16
parkrun29:35Riverside parkrun # 2312.43.831 Dec 16
parkrun28:29Riverside parkrun # 2321.92.61 Jan 17
parkrun28:11Riverside parkrun # 2332.61.57 Jan 17
parkrun36:47Riverside parkrun # 2511.612.713 May 17
parkrun32:51Riverside parkrun # 2582.38.28 Jul 17
parkrun32:57Riverside parkrun # 2591.69.015 Jul 17
10K62:56Darlington 10K0.76.413 Aug 17
parkrun34:56Riverside parkrun # 2681.011.716 Sep 17
parkrun33:42Riverside parkrun # 2701.510.030 Sep 17
parkrun32:23Riverside parkrun # 2861.58.410 Feb 18
HM2:43:47Berliner Halbmarathon1.013.18 Apr 18
parkrun33:02Riverside parkrun # 2960.310.428 Apr 18

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