Name:
Michael Mckeown
Gender:
Male
Club:
East Down
Age Group:
V50
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10.3
38489

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:41Waterworks parkrun # 3766.0-1.31 Jan 18+
parkrun22:20Citypark parkrun # 2713.50.525 Dec 17+
parkrun21:55Citypark parkrun # 2831.61.331 Mar 18+
parkrun21:57Citypark parkrun # 2901.51.419 May 18+
14K61:14Lions Three Lake Challenge 14K2.6-1.813 May 17+
parkrun21:53Citypark parkrun # 2751.02.127 Jan 18
parkrun23:08Stormont parkrun # 1233.32.21 Jan 18
parkrun21:59Citypark parkrun # 2701.02.323 Dec 17
parkrun22:36Citypark parkrun # 2891.03.212 May 18
10M80:50Rathlin 104.42.026 Aug 17
parkrun22:59Citypark parkrun # 2941.43.416 Jun 18
5K22:11Magheralin 5K1.81.925 Aug 17
10K45:50Run Forest Run – Castlewellan 10K3.40.125 Feb 17
parkrun21:35Citypark parkrun # 2501.01.515 Jul 17
10K45:05Run Forest Run – Gosford 10K2.80.021 Jan 17
parkrun21:47Citypark parkrun # 2441.41.53 Jun 17
parkrun22:23Citypark parkrun # 2472.02.124 Jun 17
parkrun22:54Citypark parkrun # 2591.04.116 Sep 17
parkrun22:42Citypark parkrun # 2531.03.75 Aug 17
10M75:39Running 4 Rescue 103.01.619 Nov 16
10K47:18Run Forest Run – Tollymore 10K3.61.37 Jan 17
parkrun21:36Citypark parkrun # 2261.21.328 Jan 17
10K43:46Seeley Cup 10K0.42.326 Nov 16
parkrun22:12Citypark parkrun # 2213.00.710 Dec 16
parkrun21:35Queens parkrun # 2411.42.422 Oct 16
HM99:36Kennedy Kane Festival Half Marathon2.02.723 Jul 16
6M45:55Giant's 64.82.229 Jul 16
parkrun23:27Wallace parkrun # 1893.82.325 Dec 16
HM98:42Deep RiverRock Belfast City Half Marathon1.02.718 Sep 16
parkrun23:00Ormeau parkrun # 1842.62.71 Jan 17
Mar3:24:52Deep RiverRock Belfast City Marathon1.02.62 May 16
HM93:53Strabane Lifford Half Marathon0.41.815 May 16
parkrun22:32Citypark parkrun # 2231.52.931 Dec 16
10K42:46SPAR Great Ireland Run1.41.010 Apr 16
HM94:19SPAR Omagh Half Marathon0.71.726 Mar 16
8.6M74:40Castlewellan Christmas Cracker 8.66.03.927 Dec 16
HM99:30Ards Half Marathon1.33.424 Jun 16
HM1:41:25Castleward Challenge Half Marathon3.02.516 Apr 16
parkrun24:10Stormont parkrun # 723.44.01 Jan 17
parkrun22:35Queens parkrun # 2401.84.015 Oct 16
10K48:30Sea 2 Sky 10K4.13.715 Jul 16
parkrun22:26Wallace parkrun # 1365.00.528 Nov 15
8.85M58:37Gr8 Dundrum Run 8.85-1.41.417 Oct 15
5M36:42Greencastle 52.03.726 Dec 15
10K43:34Lurgan Park 10K1.02.227 Sep 15
10K47:51Tollymore 10K3.63.619 Dec 15
parkrun22:18Waterworks parkrun # 2781.53.713 Feb 16
10K42:38Bann 10K1.80.920 May 15
Mar3:22:16Virgin London Marathon0.82.726 Apr 15
HM92:57AES Larne Half Marathon0.61.621 Mar 15
8.7M74:53Castlewellan Christmas Cracker 86.05.328 Dec 15
HM93:12SPAR Omagh Half Marathon0.51.928 Mar 15
parkrun23:33Stormont parkrun # 193.24.41 Jan 16
10M77:03Running4Rescue 101.05.131 Oct 15
14K61:14Lions Three Lake Challenge 14K1.02.016 May 15
HM97:08Castleward Challenge Half Marathon1.52.618 Apr 15
5K20:20Powerade Queen’s 5K (Inc NI & Ulster Champs)0.31.125 Mar 15
HM99:19Dambusters Half Marathon2.03.030 Aug 14
10K44:36Downpatrick RGU 10K1.23.430 Jul 14
Mar3:35:13 Walled City Marathon1.84.41 Jun 14
10M74:33Portaferry 100.64.522 Jul 14
HM96:46Cookstown Ards Half Marathon-0.64.527 Jul 14
HM99:20Ards Half Marathon0.84.227 Jun 14
HM88:59Waterside Half Marathon1.1-0.68 Sep 13
HM92:04Cookstown Half Marathon (inc WPFG)2.6-0.84 Aug 13
10K40:59Seeley Cup 10K0.20.930 Nov 13
HM97:50Omagh Half Marathon0.93.529 Mar 14
HM89:27Groomsport Half Marathon1.0-0.316 Aug 13
9K42:49British Athletics Cross Challenge (inc Northern Ireland Senior Champs)5.91.84 Jan 14
parkrun22:06Queens parkrun # 1271.03.99 Aug 14
Mar3:15:42Walled City Marathon2.20.02 Jun 13
10K45:26Tollymore 10K3.22.221 Dec 13
8M56:04Great Dundrum Run 82.20.912 Oct 13
10M68:20Armagh Adidas 10 1.413 Oct 13
10K44:31Gosford 10K2.02.518 Jan 14
8M68:37Great Dundrum Run 84.67.218 Oct 14
HM94:48Kennedy Kane McArthur Festival of Running Half Marathon2.80.320 Jul 13
parkrun20:19Queen's parkrun # 901.00.316 Nov 13
Mar4:27:30SSE Airtricity Walled City Marathon2.613.231 May 15
parkrun20:44Ormeau parkrun # 152.00.228 Sep 13
10K42:27Downpatrick RGU 10K1.80.724 Jul 13
HM1:41:55Larne Half Marathon0.95.222 Mar 14
HM1:44:39Surf N Turf North Half Marathon1.55.817 May 14
HM92:55Ards Half Marathon1.40.828 Jun 13
10K42:06Greyabbey 10K1.60.65 Jul 13
parkrun20:41Queen's parkrun # 891.01.19 Nov 13
10K42:04Bann 10K1.80.422 May 13
10M71:17Portaferry 101.81.416 Jul 13
parkrun20:35Wallace parkrun # 202.0-0.127 Jul 13
HM97:03Castleward Challenge Half Marathon4.00.113 Apr 13
8M65:27Castlewellan Christmas Cracker5.04.728 Dec 13
HM90:21Omagh Half Marathon0.11.030 Mar 13
HM94:43Waterside Half Marathon0.60.012 Sep 10
10K43:18Saul Round The Griddle 10K1.0-0.721 Nov 10
10K42:15Seeley Cup 10K0.7-1.427 Nov 10
parkrun21:01Queen's parkrun # 21.00.53 Mar 12
parkrun20:15Waterworks parkrun # 721.0-1.110 Mar 12
HM89:22Larne Half Marathon0.8-2.524 Mar 12
HM2:18:54Omagh Half Marathon0.718.431 Mar 12
parkrun21:28Waterworks parkrun # 782.50.021 Apr 12
10K41:11Titanic Quarter 10K0.40.322 Apr 12
5M32:32Belfast City Airport 51.4-1.020 May 12
10K42:11Bann 10K2.0-0.323 May 12
parkrun20:25Queen's parkrun # 162.0-0.59 Jun 12
HM90:21Lisburn Half Marathon1.6-1.220 Jun 12
parkrun20:49Queen's parkrun # 182.00.323 Jun 12
HM91:08Ards Half Marathon1.4-0.629 Jun 12
10M75:59Portaferry Gala 101.04.317 Jul 12
HM95:25Kennedy Kane McArthur Half Marathon1.80.921 Jul 12
HM94:30Cookstown Half Marathon1.60.729 Jul 12
HM88:00Waterside Half Marathon0.1-0.79 Sep 12
10M67:00Armagh Adidas 100.8-0.214 Oct 12
8M55:22Gr8 Dundrum Run 82.40.120 Oct 12
10K41:38Seeley Cup 10K (Inc NI Champs)0.41.317 Nov 12
10K43:24Round the Griddle 10K1.42.125 Nov 12
5M34:24Greencastle 52.01.426 Dec 12
10M77:56Castlewellan Christmas Cracker5.02.029 Dec 12
10K41:29Carmen 10K 1.69 Mar 13
5K19:50Queens Sport 5K0.30.027 Mar 13
parkrun22:53Queen's parkrun # 602.04.420 Apr 13
9.6K40:22Les Jones Memorial 10K-1.21.717 May 13
HM94:32Larne Half Marathon0.92.08 Jun 13
Mar3:57:04Virgin London Marathon1.39.113 Apr 14

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