Name:
Fraser Morris
Gender:
Male
Club:
Livingston
Age Group:
U20
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8002:02.12Scottish National U13 / U15 / U20 Championships0.50.61 Mar 20+
8002:01.94Scottish Schools AA Championships0.50.66 Feb 20+
8002:03.67Scottish National Open0.51.118 Jan 20+
8002:02.11Scottish Athletics Indoor League - Morning Match 1.11 Dec 19+
8002:05.01Scottish Athletics Indoor League - Morning Match0.51.512 Jan 20+
8001:58.26Livingston Club Championships0.0-0.88 Sep 19
8002:00.93Livingston Open Meeting0.7-0.921 Aug 19
8002:01.57Scottish Athletics National U17 / Senior Championships0.8-1.317 Aug 19
8002:04.14CSSAL Division 21.5-0.61 Sep 19
8002:10.24J Studios Open Series1.12.423 Aug 20
8002:02.46Scottish Athletics National U17 / Senior Championships0.8-1.018 Aug 19
8002:07.704J Studios Open Series0.02.830 Aug 20
8002:05.16Scottish Athletics National U17 / Senior Championships0.8-0.217 Aug 19
8002:06.71Scottish Athletics Indoor League - Morning Match 2.527 Oct 19
8002:12.26Scottish Schools AA Championships0.53.66 Feb 20
8002:03.26Livingston Open Meeting0.1-0.319 Jun 19
8002:04.02SSAA Scottish Secondary Schools Championships0.3-0.88 Jun 19
8002:04.16SSAA Scottish Secondary Schools Championships0.3-0.78 Jun 19
8002:05.70Livingston Open Meeting0.9-1.717 Apr 19
15004:36.89CSSAL Division 22.11.530 Jun 19
8002:08.75BMC Regional Races / GAA Miler Meeting Open inc. Scottish Athletics U17 / U20 3000m Championsips0.50.431 May 19
8002:06.51Scottish East District U13 / U15 / U17 Championships / Open Meet0.3-0.111 May 19
3K10:33Scottish National Short Course Championships2.20.49 Nov 19
8002:12.54CSSAL Division 20.91.12 Jun 19
3.8K14:33Livingston AAC Open Series3.2-5.616 Nov 19
8002:12.45Scottish East District U13 / U15 / U17 Championships / Open Meet0.31.611 May 19
3.7K14:57Livingston AAC Open Series5.8-5.95 Oct 19
8002:10.46Scottish National U17 / Senior Championships0.50.126 Jan 19
parkrun21:14Polkemmet Country parkrun # 314.8-4.525 Dec 19
8002:08.36Scottish Athletics Indoor League - Morning Match0.5-0.61 Dec 18
2.5K9:58Scottish East District Relay Championships5.43.012 Oct 19
8002:16.24Scottish Schools AA Championships0.51.77 Feb 19
8002:08.86Livingston Open Meeting0.7-0.722 Aug 18
8002:17.16Livingston Club Championships1.60.816 Sep 18
8002:12.23Scottish Athletics National U17 / Senior Championships0.90.111 Aug 18
8002:09.24Livingston Open Meeting0.4-0.320 Jun 18
8002:20.61Scottish Athletics Indoor League - Morning Match0.53.05 Jan 19
8002:09.31SSAA Scottish Schools Championships0.5-0.49 Jun 18
3.7K14:18Livingston AAC Open Series4.2-3.617 Nov 18
8002:08.86Livingston Open Meeting0.0-1.618 Apr 18
8002:10.15Scottish East District Championships0.10.312 May 18
8002:13.71Central & South Scotland Athletic League Division 10.50.927 May 18
5.4K23:16Scottish East District League5.7-2.424 Nov 18
parkrun21:26Aviemore parkrun # 1112.0-1.213 Jul 19
8002:15.81Scottish East District Championships0.11.912 May 18
3K12:08Scottish National Short Course Championships4.81.910 Nov 18
parkrun21:18Falkirk parkrun # 3673.4-0.325 Dec 18
3.9K14:49Livingston AAC Open Series1.6-1.86 Oct 18
8002:17.63Scottish Athletics Indoor League0.50.417 Mar 18
15004:54.82Livingston Open Meeting1.23.223 May 18
15005:00.60Central & South Scotland Athletic League Division 11.24.01 Jul 18
8002:16.97Scottish Schools AA Championships0.50.28 Feb 18
parkrun21:09Livingston parkrun # 1483.2-0.43 Nov 18
parkrun23:07St Andrews parkrun # 3641.22.927 Jul 19
8002:20.88Scottish Athletics Indoor League - Morning Match0.51.36 Jan 18
parkrun21:11Livingston parkrun # 1471.41.427 Oct 18
parkrun21:31Livingston parkrun # 1452.41.113 Oct 18
8002:14.55Livingston Open Meeting0.1-0.423 Aug 17
8002:16.2Forth Valley League President’s Select Match1.0-0.95 Aug 17
8002:22.13Stornoway Invitational Match2.00.19 Sep 17
8002:17.72Scottish Athletics National U13 / U15 / U20 Championships0.50.020 Aug 17
2.4K8:46Livingston AAC Open Series3.00.218 Nov 17
8002:23.45Livingston Club Championships1.21.316 Sep 17
parkrun21:04Livingston parkrun # 1202.60.021 Apr 18
parkrun23:09Livingston parkrun # 1582.64.01 Jan 19
8002:20.71Central & South of Scotland League Division 11.00.46 Aug 17
15004:49.50Central & South of Scotland League Division 11.70.125 Jun 17
8002:15.76Scottish Schools Championships0.3-0.39 Jun 17
parkrun21:14Livingston parkrun # 1281.21.716 Jun 18
8002:17.48Forth Valley League Division 20.40.020 May 17
2.4K8:59Livingston AAC Open Series3.80.47 Oct 17
8002:17.60Livingston Open Meeting0.30.224 May 17
parkrun21:18Livingston parkrun # 1241.61.519 May 18
8002:15.93Scottish East District Championships0.2-1.713 May 17
3.8K16:43Scottish East District League7.4-1.325 Nov 17
8002:18.89Central & South of Scotland League Division 10.10.728 May 17
2K7:21Scottish Short Course Championships2.61.511 Nov 17
3.9K15:18Scottish East District Championships2.0-0.99 Dec 17
parkrun22:16Livingston parkrun # 1351.63.44 Aug 18
2.5K10:13Scottish National Relay Championships5.81.928 Oct 17
4.1K17:28Scottish East District League4.00.520 Jan 18
parkrun23:42Livingston parkrun # 1462.45.320 Oct 18
1.9K6:49Linlithgow Fun Run1.24.38 Oct 17
8002:22.86Scottish East District Championships0.20.213 May 17
8002:21.24Scottish Athletics Indoor League - Morning Match0.5-1.219 Feb 17
2.5K10:14Scottish East District Relay Championships5.02.814 Oct 17
15004:54.6Forth Valley League Division 20.30.629 Apr 17
15005:10.7Forth Valley League Division 21.13.524 Jun 17
15005:15.39Livingston Open Meeting0.54.719 Jul 17
parkrun19:48Livingston parkrun # 721.6-2.76 May 17
8002:23.75Scottish National U13 / U15 / U20 Championships0.5-0.612 Feb 17
8002:24.11Scottish National U13 / U15 / U20 Championships0.5-0.512 Feb 17
3.3K14:17Scottish East District League4.15.221 Oct 17
15005:06.78Livingston Open Meeting0.52.019 Apr 17
8002:25.62Rotary International Scottish Schools AA Championships0.5-0.12 Feb 17
8002:25.88Scottish Athletics Indoor League - Morning Match0.50.021 Jan 17
parkrun21:02Livingston parkrun # 921.01.523 Sep 17
parkrun23:26Falkirk parkrun # 3183.83.425 Dec 17
parkrun22:55Livingston parkrun # 1042.43.823 Dec 17
parkrun20:54Livingston parkrun # 692.8-1.715 Apr 17
parkrun23:29Falkirk parkrun # 3241.65.717 Feb 18
parkrun22:16Livingston parkrun # 842.62.429 Jul 17
8002:34.17Livingston Club Championships1.90.811 Sep 16
4.2K16:31Scottish National Championships-0.40.325 Feb 17
15005:05.58Central & South of Scotland League Division 11.40.226 Jun 16
8002:24.20Central & South of Scotland League Division 10.0-0.529 May 16
parkrun22:09Livingston parkrun # 533.40.231 Dec 16
8002:25.9Forth Valley League Division 20.1-0.321 May 16
4K15:55Scottish East District Championships0.6-0.13 Dec 16
2.5K10:04Scottish East District Relay Championships3.71.28 Oct 16
3.1K12:11Scottish East District League1.41.815 Oct 16
2.5K10:30Scottish National Relay Championships4.72.022 Oct 16
8002:26.54Scottish East District Championships0.0-0.314 May 16
15005:07.0Forth Valley League Division 20.01.825 Jun 16
Mile5:50.42Livingston Open Combined Events Championships1.72.37 Aug 16
3.8K17:14Scottish East District League5.50.819 Nov 16
8002:32.07SSAA Scottish Schools Championships0.71.410 Jun 16
8002:29.58Livingston Open Meeting0.01.025 May 16
8002:35.25Pitreavie AAC Young Athletes Open (Inc Pole Vault Open)0.03.04 Sep 16
8002:34.3Forth Valley League Presidents Select Match0.02.76 Aug 16
8002:27.70Livingston Open Meeting0.1-0.513 Apr 16
2K7:16Linlithgow 2K-0.82.325 Sep 16
2.4K9:30Livingston AAC Open1.43.012 Nov 16
2K8:36Scottish National Short Course Championships5.43.35 Nov 16
8002:34.57Edinburgh & Lothian Trials1.10.310 Apr 16
8002:43.00Scottish Athletics National U13 / U15 / U20 Championships0.84.221 Aug 16
8002:40.04Central & South of Scotland League Division 10.04.228 Aug 16
parkrun20:21Livingston parkrun # 171.0-1.130 Apr 16
parkrun20:24Livingston parkrun # 161.0-3.723 Apr 16
8002:31.17Scottish Schools AA Championships0.50.04 Feb 16
15005:21.15Forth Valley League Division 20.62.116 Apr 16
2.4K10:24Livingston AAC Series3.64.71 Oct 16
8002:35.49Scottish Athletics League Morning Match0.51.131 Jan 16
8002:37.85Scottish National U13 / U15 / U20 Championships0.51.85 Mar 16
4.2K19:00Scottish National Young Athletes Road Race Championships-0.46.318 Mar 17
8002:34.17Scottish Athletics League Morning Match0.50.86 Dec 15
1.7K5:54Livingston Cross Country Championships0.6-0.13 Oct 15
8002:48.85Grangemouth Open Graded0.16.43 Aug 16
8002:29.79Scottish Athletics Age Group Championships0.6-1.022 Aug 15
8002:29.32Forth Valley League Presidents Select Match0.4-0.55 Sep 15
2.5K9:54Scottish East District Relay Championships4.0-0.411 Oct 15
3.2K14:39Scottish National Championships6.03.127 Feb 16
parkrun23:15Livingston parkrun # 74.5-1.620 Feb 16
Mile5:35.18Livingston Open Combined Events Championships0.8-0.58 Aug 15
2.7K11:48Scottish East District League4.82.816 Jan 16
3.2K13:19Scottish East District Championships3.01.912 Dec 15
2M13:09Lasswade Annual2.61.51 Nov 15
8002:37.64Pitreavie AAC Trophy Meeting1.30.96 Sep 15
15005:19.41Falkirk Victoria & Livingston Club Championships0.81.212 Sep 15
2.5K10:05Scottish National Young Athletes Road Race Championships0.44.02 Apr 16
8002:33.01Scottish Athletics Combined Events Championships0.50.011 Jul 15
8002:34.42Central & South of Scotland League Division 10.10.82 Aug 15
parkrun23:48Livingston parkrun # 64.5-0.613 Feb 16
8002:31.22Central & South of Scotland League Division 10.0-0.717 May 15
15005:15.9Forth Valley League Division 10.20.827 Jun 15
15005:26.90Central & South of Scotland League Division 11.31.128 Jun 15
8002:34.2Forth Valley League Division 10.00.018 Apr 15
8002:34.02Lothian Trials0.4-0.75 Apr 15
15005:23.36Forth Valley League Division 10.60.616 May 15
parkrun23:34Falkirk parkrun # 2202.50.923 Jan 16
8002:37.39Scottish East District Championships0.11.523 May 15
15005:20.5Central AC Pre-Season Open0.8-0.229 Mar 15
8002:39.97Scottish East District Championships0.12.223 May 15
8002:35.53Scottish National U13 / U17 Championships0.5-0.414 Feb 15
8002:36.42Scottish National U13 / U17 Championships0.5-0.114 Feb 15
8002:40.15Scottish National Combined Events / Relay Championships0.50.914 Mar 15
8002:35.1Scottish Athletics Indoor League Morning Match0.5-0.514 Dec 14
parkrun21:58Falkirk parkrun # 1821.50.79 May 15
8002:39.01Scottish Athletics Indoor League Morning Match0.50.64 Jan 15
parkrun21:46Falkirk parkrun # 1691.00.87 Feb 15
8002:40.45Scottish U13 / U17 Championships1.20.223 Aug 14
15005:25.17Livingston & Falkirk Club Championships0.80.414 Sep 14
8002:41.89Pitreavie Trophy Meeting1.30.57 Sep 14
15005:22.9Central & South of Scotland League Division 10.90.029 Jun 14
parkrun26:29Falkirk parkrun # 2173.05.62 Jan 16
8002:35.0Central & South of Scotland League Division 10.3-0.68 Jun 14
15005:32.2Forth Valley League Division 11.50.628 Jun 14
8002:36.1Scottish East District Championships0.1-0.224 May 14
2.5K10:28Morrisons Great Winter Junior Run 2.5K1.52.810 Jan 15
15005:32.33Grangemouth Stadium Open Graded Meeting0.71.42 Jul 14
8002:47.76Livingston Open Meeting0.72.620 Aug 14
2.4K11:20Scottish East District League1.010.417 Oct 15
2.5K11:01Scottish East District Relay Championships4.22.412 Oct 14
parkrun24:02Falkirk parkrun # 1682.53.631 Jan 15
2.7K13:37Scottish East District League2.011.921 Nov 15
15005:32.4Forth Valley League Division 10.21.517 May 14
15005:34.8Central AC Pre Season Open Meeting1.30.729 Mar 14
8002:43.94Lothian & Border Trials0.81.16 Apr 14
8002:42.9Scottish Athletics Indoor League - Finals & Relays0.51.116 Mar 14
8002:36.6Scottish Athletics Indoor League - Morning Match0.5-1.115 Dec 13
parkrun22:47Falkirk parkrun # 1431.52.22 Aug 14
8002:46.26Scottish Athletics Indoor League - Morning Match0.52.023 Feb 14
8002:46.68Livingston Open Meeting0.02.62 Apr 14
8002:43.5Scottish Athletics Indoor League - Morning Match0.51.35 Jan 14
parkrun23:05Weymouth parkrun # 451.03.35 Jul 14
parkrun20:53Falkirk parkrun # 1021.0-1.912 Oct 13
parkrun23:43Frimley Lodge parkrun # 2331.44.119 Jul 14
parkrun22:59Falkirk parkrun # 1202.51.622 Feb 14
2.5K8:32Bupa Junior Great Winter Run-6.20.711 Jan 14
8002:43.83Livingston Club Championships0.50.829 Sep 13
8002:43.1JSB Plumbing Forth Valley League Presidents Select Match0.70.431 Aug 13
parkrun23:18Falkirk parkrun # 1241.53.222 Mar 14
parkrun24:18Falkirk parkrun # 1164.02.625 Jan 14
8002:46.5Tayside & Fife Open Combined Events Championships0.61.322 Sep 13
8002:43.21Livingston Open Meeting0.11.021 Aug 13
parkrun22:38Falkirk parkrun # 1091.51.930 Nov 13
parkrun23:42Falkirk parkrun # 1211.54.01 Mar 14
8002:45.56Grangemouth Stadium Open Graded Meeting0.41.37 Aug 13
parkrun22:28Falkirk parkrun # 1051.02.12 Nov 13
parkrun24:54Falkirk parkrun # 1371.56.121 Jun 14
parkrun22:46Falkirk parkrun # 1002.00.828 Sep 13
8002:45.8JSB Plumbing Forth Valley League Division 1 Final0.21.63 Aug 13
8002:41.47Livingston Open Meeting0.00.729 May 13
parkrun23:02Frimley Lodge parkrun # 1961.52.726 Oct 13
8002:42.9JSB Plumbing Forth Valley League Division 10.30.727 Apr 13
8002:50.7Wishaw Open Graded Athletics Meeting0.12.924 Aug 13
parkrun24:07Falkirk parkrun # 1112.04.221 Dec 13
8002:47.82Livingston Open Meeting1.11.217 Apr 13
parkrun22:57Falkirk parkrun # 862.50.622 Jun 13
parkrun27:01Falkirk parkrun # 1512.09.327 Sep 14
8002:46.42Lothian & Border Trials0.81.17 Apr 13
8002:50.6JSB Plumbing Forth Valley League Division 10.62.418 May 13
8002:46.0Central AC Pre Season Open Meeting0.31.514 Apr 13
parkrun21:20Edinburgh parkrun # 1710.2-1.416 Feb 13
parkrun27:23Frimley Lodge parkrun # 2461.010.918 Oct 14
parkrun25:47Falkirk parkrun # 1123.06.228 Dec 13
8002:38.95Pitreavie AAC Young Athletes' Trophy Meeting0.5-1.49 Sep 12
parkrun24:46Falkirk parkrun # 942.63.917 Aug 13
parkrun25:20Falkirk parkrun # 1102.06.414 Dec 13
8002:42.89Livingston Club Championships0.80.216 Sep 12
2.5K8:56Bupa Junior Great Winter Run 2.5K-4.4-1.35 Jan 13
parkrun24:00Frimley Lodge parkrun # 1821.04.120 Jul 13
parkrun24:18Falkirk parkrun # 911.54.227 Jul 13
parkrun27:18Falkirk parkrun # 1341.510.231 May 14
1.5K7:29Linlithgow Fun Run1.014.328 Sep 14
8002:42.61Livingston Open0.2-0.922 Aug 12
parkrun22:49Edinburgh parkrun # 1720.62.323 Feb 13
8002:42.5JSB Plumbing Forth Valley League President's Select Match0.00.01 Sep 12
parkrun24:24Falkirk parkrun # 792.43.44 May 13
8003:19.98Livingston Open Meeting0.30.017 Aug 11
parkrun24:46Edinburgh parkrun # 1062.50.026 Nov 11
parkrun28:58Edinburgh parkrun # 1074.02.93 Dec 11
parkrun25:12Edinburgh parkrun # 1151.8-1.028 Jan 12
parkrun25:32Falkirk parkrun # 281.00.44 Feb 12
parkrun24:39Falkirk parkrun # 291.0-1.211 Feb 12
parkrun23:04Falkirk parkrun # 311.0-3.925 Feb 12
parkrun22:54Falkirk parkrun # 321.5-1.83 Mar 12
parkrun22:47Falkirk parkrun # 341.0-1.217 Mar 12
parkrun22:37Falkirk parkrun # 351.4-1.724 Mar 12
parkrun23:00Falkirk parkrun # 361.0-0.331 Mar 12
parkrun22:26Falkirk parkrun # 371.0-1.47 Apr 12
parkrun22:29Falkirk parkrun # 381.5-1.414 Apr 12
8002:51.80Livingston Open Meeting0.1-6.818 Apr 12
parkrun23:18Falkirk parkrun # 391.00.621 Apr 12
parkrun21:56Falkirk parkrun # 411.0-2.05 May 12
parkrun23:57Falkirk parkrun # 421.02.812 May 12
8002:50.6JSB Plumbing Forth Valley League Division 10.6-0.919 May 12
parkrun24:42Falkirk parkrun # 441.53.726 May 12
8002:51.2Livingston Open Meeting0.00.230 May 12
parkrun24:10Falkirk parkrun # 451.52.72 Jun 12
parkrun24:07Falkirk parkrun # 482.51.623 Jun 12
parkrun24:34Falkirk parkrun # 492.03.030 Jun 12
parkrun22:10Frimley Lodge parkrun # 1291.0-0.521 Jul 12
8002:45.4JSB Plumbing Forth Valley League Final Division 10.0-1.34 Aug 12
parkrun25:32Falkirk parkrun # 553.03.711 Aug 12
parkrun22:43Edinburgh parkrun # 1441.40.118 Aug 12
parkrun22:52Edinburgh parkrun # 1450.41.425 Aug 12
parkrun22:10Falkirk parkrun # 611.5-1.022 Sep 12
parkrun22:56Falkirk parkrun # 621.50.429 Sep 12
parkrun25:08Frimley Lodge parkrun # 1421.54.520 Oct 12
parkrun23:43Falkirk parkrun # 661.51.927 Oct 12
parkrun24:22Falkirk parkrun # 681.53.110 Nov 12
parkrun25:46Falkirk parkrun # 711.55.61 Dec 12
parkrun24:47Falkirk parkrun # 732.52.822 Dec 12
parkrun23:52Falkirk parkrun # 742.51.229 Dec 12
parkrun23:32Edinburgh parkrun # 1691.21.92 Feb 13
parkrun24:04Edinburgh parkrun # 1730.64.62 Mar 13
parkrun27:17Edinburgh parkrun # 1742.08.89 Mar 13
parkrun25:12Falkirk parkrun # 971.55.87 Sep 13
parkrun26:56Falkirk parkrun # 1182.09.18 Feb 14
parkrun27:00Falkirk parkrun # 1221.010.28 Mar 14
parkrun29:51Falkirk parkrun # 1271.514.112 Apr 14
parkrun28:13Falkirk parkrun # 1301.012.23 May 14
parkrun30:19Weymouth parkrun # 461.015.312 Jul 14

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