Name:
Joan Melanophy
Gender:
Female
Club:
St Peters Lurgan
Age Group:
V50
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23.4
57191

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
3K13:59Armagh International Road Races0.63.513 Feb 20+1
5K29:10Northern Ireland & Ulster Uneven Age Groups Championships (incl Bobby Rea Open)8.23.49 Nov 19+2
parkrun25:08Citypark parkrun # 3551.63.431 Aug 19+3
5K24:42Craigavon Lakes 5K1.03.35 Jun 19+4
5K26:11Magheralin 5K1.45.430 Aug 19+5
5K24:25Deep RiverRock Queen’s 5K (Inc NI & Ulster Championship)0.33.43 Apr 19
3K14:23Armagh International Road Races0.74.614 Feb 19
5K22:25Deep RiverRock Queen’s 5K (Inc NI & Ulster Championship)0.3-1.421 Mar 18
6K31:14Northern Ireland & Ulster Senior Championships0.75.323 Feb 19
6K30:28Northern Ireland & Ulster Senior Championships5.5-1.624 Feb 18
3K13:04Armagh International Road Races1.5-0.715 Feb 18
4K20:26Northern Ireland & Ulster Intermediate & Masters' Championships7.2-0.227 Jan 18
parkrun24:14Citypark parkrun # 2592.01.316 Sep 17
parkrun24:14Citypark parkrun # 2602.01.323 Sep 17
parkrun24:00Citypark parkrun # 2572.00.92 Sep 17
parkrun23:50Citypark parkrun # 2551.41.219 Aug 17
5.4K30:37British Athletics Cross Challenge (Inc IAAF Permit)6.73.16 Jan 18
parkrun23:40Citypark parkrun # 2392.00.329 Apr 17
parkrun24:30Citypark parkrun # 2542.01.812 Aug 17
5K25:22Magheralin 5K2.03.325 Aug 17
6K32:58Comber Cup Open4.43.714 Oct 17
parkrun23:31Citypark parkrun # 2103.5-1.510 Sep 16
5K24:00Deep RiverRock Queen’s 5K0.22.729 Mar 17
6K30:34John McKeag & Comber Cups4.40.629 Oct 16
parkrun24:09Citypark parkrun # 2044.0-0.830 Jul 16
5.7K28:30British and Irish Masters' International2.32.012 Nov 16
parkrun23:24Citypark parkrun # 1853.00.519 Mar 16
parkrun23:44Citypark parkrun # 1962.6-0.24 Jun 16
6K28:39NI Master's Trial0.21.98 Oct 16
parkrun23:06Citypark parkrun # 1862.00.926 Mar 16
parkrun23:06Citypark parkrun # 1882.00.99 Apr 16
3K12:50Armagh International Road Races1.00.918 Feb 16
parkrun23:24Citypark parkrun # 1911.00.830 Apr 16
6K30:09Northern Ireland & Ulster Senior Championships3.82.320 Feb 16
parkrun22:49Citypark parkrun # 1662.00.424 Oct 15
parkrun22:54Citypark parkrun # 1692.00.514 Nov 15
5.6K27:09Antrim International2.62.116 Jan 16
6K27:26Northern Ireland Masters Open1.00.917 Oct 15
parkrun22:28Citypark parkrun # 1631.00.73 Oct 15
parkrun25:25Citypark parkrun # 2031.04.423 Jul 16
3M23:35Northern Ireland League (Inc McConnell Shield)4.61.87 Nov 15
parkrun24:14Citypark parkrun # 1673.02.031 Oct 15
parkrun22:38Citypark parkrun # 1393.0-1.018 Apr 15
parkrun23:13Citypark parkrun # 1611.02.119 Sep 15
5K25:17Runher Delamont 5K1.55.43 Apr 16
5K22:53Lurgan Park 5K-0.42.927 Sep 15
4K21:30Northern Ireland & Ulster Intermediate & Masters' Championships6.05.130 Jan 16
parkrun23:57Citypark parkrun # 1591.03.55 Sep 15
parkrun24:06Citypark parkrun # 1551.03.88 Aug 15
parkrun23:20Citypark parkrun # 1401.02.325 Apr 15
parkrun23:40Citypark parkrun # 1362.02.028 Mar 15
parkrun23:24Citypark parkrun # 1351.02.521 Mar 15
parkrun23:39Citypark parkrun # 1371.02.94 Apr 15
parkrun24:30Citypark parkrun # 1471.04.513 Jun 15
parkrun24:21Citypark parkrun # 1331.04.27 Mar 15
8003:07.40EAMA Challenge0.53.91 Mar 15
parkrun23:45Citypark parkrun # 1211.03.129 Nov 14
parkrun22:33Citypark parkrun # 1001.00.828 Jun 14
parkrun22:50Citypark parkrun # 1051.01.42 Aug 14
300012:16.83North Down AC Open Meeting0.4-0.615 Apr 14
10K49:00Lurgan Park 10K1.02.731 Aug 14
300012:57.51The Firmus Energy Super 51.01.326 Jun 14
300014:04.15EAMA Challenge0.55.41 Mar 15
15006:06.25The Firmus Energy Super 50.81.87 Aug 14
15005:56.92The Firmus Energy Super 50.41.117 Apr 14
10K49:30Lisburn 10K1.03.218 Jun 14
parkrun22:15Citypark parkrun # 771.00.118 Jan 14
8002:55.73The Firmus Energy Super 50.01.61 May 14
parkrun23:06Citypark parkrun # 871.01.729 Mar 14
5K22:47Queens Sport 5K0.02.12 Apr 14
parkrun22:20Citypark parkrun # 671.00.216 Nov 13
10K49:29Craigavon Lakes 10K0.24.04 Jun 14
Mile6:42.36Bannister Festival of Miles0.82.56 May 14
parkrun22:54Citypark parkrun # 652.00.32 Nov 13
10K47:52Craigavon Lakes 10K1.0-0.12 Jun 10
300012:48.33Belfast Edwards & Co Super 5 Series1.0-1.929 Jul 10
10K45:55Seeley Cup 10K0.7-1.627 Nov 10
3K13:33Armagh Women's 3K1.22.210 Feb 11
5K23:12Queens Round the River 5K0.51.730 Mar 11
10K51:21Titanic Quarter 10K1.53.410 Apr 11
10K50:20Belfast Telegraph Runher 10K2.02.015 May 11
10K49:13Craigavon 10K0.82.28 Jun 11
parkrun22:42Waterworks parkrun # 331.00.218 Jun 11
5M39:03Donaghmore 51.02.02 Jul 11
parkrun22:23Waterworks parkrun # 401.0-0.46 Aug 11
parkrun23:00Waterworks parkrun # 421.00.820 Aug 11
10K49:26Laganside 10K0.62.64 Sep 11
3K13:41Wallace Park Relays3.20.61 Oct 11
parkrun23:09Citypark parkrun # 51.01.18 Sep 12
parkrun23:56Citypark parkrun # 61.02.515 Sep 12
parkrun22:37Citypark parkrun # 71.00.122 Sep 12
parkrun22:19Citypark parkrun # 91.0-0.56 Oct 12
parkrun22:19Citypark parkrun # 121.0-0.527 Oct 12
parkrun22:07Citypark parkrun # 191.5-1.915 Dec 12
parkrun23:44Citypark parkrun # 211.02.129 Dec 12
parkrun22:57Citypark parkrun # 301.00.62 Mar 13
10K47:10Carmen 10K 1.19 Mar 13
parkrun22:10Citypark parkrun # 321.0-0.916 Mar 13
5K21:59Queens Sport 5K0.3-0.627 Mar 13
parkrun21:42Citypark parkrun # 341.0-1.630 Mar 13
300012:47.41North Down AC Pre-Season Open Meeting1.00.69 Apr 13
15005:57.59Lagan Valley AC Super 5 Open Meeting0.21.218 Apr 13
parkrun22:01Citypark parkrun # 371.0-0.420 Apr 13
20008:10.07Athletics Northern Ireland Open Graded League0.80.423 Apr 13
parkrun21:45Citypark parkrun # 381.0-0.927 Apr 13
8002:49.20Lagan Valley AC Super 5 Open Meeting0.0-1.42 May 13
parkrun22:13Citypark parkrun # 391.00.04 May 13
parkrun21:52Citypark parkrun # 401.0-0.711 May 13
4M43:52Action Mental Health Steeplechase1.517.318 May 13
10K50:15Bann 10K1.82.822 May 13
10K50:10Craigavon Lakes 10K1.43.25 Jun 13
10K49:08Mourne Newry Womens Mini Marathon0.23.528 Jul 13
parkrun23:11Citypark parkrun # 531.01.910 Aug 13
8002:52.11Lagan Valley AC Super 5 Open Meeting0.70.015 Aug 13
5M36:16Lurgan Park 5-0.40.915 Sep 13
parkrun22:56Citypark parkrun # 591.01.421 Sep 13
parkrun22:43Citypark parkrun # 681.01.023 Nov 13
parkrun23:31Citypark parkrun # 712.01.514 Dec 13
5.6K26:51British Athletics Cross Challenge (inc Northern Ireland Senior Champs)2.21.84 Jan 14
10M88:58Rathlin 101.06.723 Aug 14
parkrun25:38Citypark parkrun # 1131.06.527 Sep 14
parkrun1:01:35Citypark parkrun # 2672.452.411 Nov 17

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