Name:
Karen Kennedy
Gender:
Female
Club:
Fife
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K36:58Hamilton HamilTEN 10K-0.5-1.321 Sep 19+
HM88:19Bank of Scotland Great Scottish Half Marathon1.10.229 Sep 19+
6K24:04British & Irish Masters' International2.10.416 Nov 19+
10M68:22Smokies Ladies Only 101.80.81 Mar 20+
10K39:01City of Stirling 10K (Inc Scottish Championships)0.10.28 Sep 19+
4K16:15Scottish National Relay Championships4.20.826 Oct 19
6K25:16Scottish East District League3.51.119 Oct 19
parkrun20:15Falkirk parkrun # 3993.20.224 Aug 19
7M48:16Donkey Brae 73.60.228 Jul 19
300011:11.91BMC / Glasgow AA Metric Miler Meeting (inc Scottish 3000m Championships)0.51.83 Jan 20
10K42:16Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship)2.51.01 Sep 19
3.9M23:58Graham Clark Memorial Race 3.9-0.10.66 Aug 19
4K16:47Scottish National Short Course Championships4.32.19 Nov 19
10M64:15Tom Scott Memorial Round the Loch 100.4-0.431 Mar 19
parkrun19:15Edinburgh parkrun # 5021.10.229 Jun 19
8M54:44Ceres 81.91.313 Aug 19
5.8M37:25Scottish National Womens 4-Stage Road Relay Championships2.1-0.724 Mar 19
1M5:35Self Transcendence Relay (3 x Mile)1.20.524 Jul 19
5K18:37Self Transcendence 5K (Inc Scottish Championships)0.4-0.53 May 19
10K39:08Jim Dingwall Round the Houses 10K0.7-0.414 Apr 19
5M31:27Cupar 51.6-0.99 Mar 19
1000039:36.18GAA / BMC Regional Races (Inc Scottish 10,000m Championships)0.60.219 Apr 19
3K11:083K on the Green1.70.331 May 19
500019:13.69Scottish Athletics National 5000m Open (Inc Scottish Masters 5000m Championships) & Jumps Grand Prix Open0.90.426 May 19
15005:19.60England Masters Inter Area Challenge2.30.66 Jul 19
Mile5:30.58Monument Mile Classic Open0.80.324 May 19
10M69:34Smokies Ladies Only 102.90.43 Mar 19
300011:24.19England Masters Inter Area Challenge1.41.66 Jul 19
5.8K22:50SVHC Open Masters Road Relays2.6-0.827 Jan 19
15005:19.78Scottish Athletics Combined Events & Masters Championships, inc Hurdles Open1.61.413 Jul 19
8002:35.57Scottish Athletics Combined Events & Masters Championships, inc Hurdles Open1.10.313 Jul 19
300011:16.60Grangemouth Graded Open1.01.65 Jun 19
10K46:11Lindsays Scottish National Championships6.50.723 Feb 19
3.8M25:58Lasswade AAC Open6.4-1.64 Nov 18
parkrun20:04Loch Leven parkrun # 203.5-0.522 Dec 18
6K27:26Scottish National Masters' Championships8.00.02 Feb 19
10K39:55Tilli 10K1.10.029 Dec 18
4M24:24Portobello Beach 40.3-0.21 Jan 19
6.4K25:58Scottish East District League2.50.319 Jan 19
6K24:24British & Irish Masters' International3.00.017 Nov 18
8002:32.78Scottish National Combined Events / Masters / Relay Championships0.5-0.817 Feb 19
8.5K36:31Scottish East District Championships3.70.88 Dec 18
4K15:32Scottish National Short Course Championships2.50.610 Nov 18
parkrun20:11Falkirk parkrun # 3493.60.025 Aug 18
15005:17.86Scottish National Combined Events / Masters / Relay Championships0.51.917 Feb 19
8002:34.02Scottish National Open0.50.012 Jan 19
parkrun20:47Lochore Meadows parkrun # 312.81.615 Dec 18
5M31:36Corstorphine 51.8-0.56 Jun 18
parkrun20:08Falkirk parkrun # 3482.60.918 Aug 18
15005:17.08Scottish National Open0.51.812 Jan 19
4K15:59Scottish National Relay Championships2.51.727 Oct 18
5K19:16Beveridge Park 5K Series1.60.11 Jun 18
3.9K15:24Livingston AAC Open Series1.62.26 Oct 18
10M65:05Tom Scott Memorial 10 (Inc. Scottish Championships)0.30.61 Apr 18
parkrun19:33Perth parkrun # 2252.6-0.317 Mar 18
5K18:46Self Transcendence 5K (Inc Scottish Championships)0.40.24 May 18
3.1M19:33Scottish National Womens 4-Stage Road Relay Championships2.6-0.225 Mar 18
1M5:46Ravenscraig Mile Series1.61.125 Jul 18
10K40:03Jim Dingwall Round the Houses 10K (Inc Scottish East District Championships)0.90.78 Apr 18
1M5:32Ravenscraig Mile Series0.01.023 May 18
6K26:38Scottish National Masters' Championships6.60.53 Feb 18
5.8K23:24Scottish Masters Relays2.11.028 Jan 18
10K45:46Lindsays Scottish National Championships5.02.224 Feb 18
parkrun19:50St Andrews parkrun # 2842.60.325 Nov 17
4.5K18:15Pitreavie AAC Jingle Bell 5K4.00.917 Dec 17
6K25:36British & Irish Masters' International4.11.318 Nov 17
6.4K26:25Scottish East District Championships2.51.49 Dec 17
4K16:17Scottish Short Course Championships3.81.611 Nov 17
10K38:49Cambuslang Down By The River 10K0.40.05 Mar 17
10K46:29Scottish National Championships7.40.525 Feb 17
6K26:24Scottish National Masters' Championships7.2-0.528 Jan 17
4K17:23Scottish East District Relay Championships3.64.614 Oct 17
6K22:11British and Irish Masters' International0.3-0.812 Nov 16
10K38:28City of Stirling 10K (Inc Scottish 10K Championships)0.8-1.111 Sep 16
6K23:36Scottish Veteran International Trial2.8-0.817 Sep 16
parkrun20:19Falkirk parkrun # 2683.00.87 Jan 17
4K15:45Scottish National Short Course Championships3.90.15 Nov 16
4K15:26Scottish National Relay Championships2.80.322 Oct 16
1M5:37Ravenscraig Park Mile Series Relay (2 x Mile)2.6-0.823 Aug 16
parkrun19:39Falkirk parkrun # 2492.00.23 Sep 16
10K40:40Edinburgh Marathon Festival 10K2.0-0.128 May 16
5K18:55Beveridge Park 5K Series1.1-0.520 May 16
10M65:39Tom Scott Memorial 10 (Inc. Scottish National & West District 10 mile Championships)0.40.610 Apr 16
5M30:48Cupar 50.4-0.412 Mar 16
300010:56.19BMC Regional Races0.60.73 Jun 16
parkrun19:57Dunfermline parkrun # 392.00.823 Apr 16
10K41:17Scottish Veteran Harriers Walter Ross 10K1.01.58 May 16
5K18:59Beveridge Park 5K Series0.20.615 Apr 16
10M68:16Tay Ten0.81.83 Apr 16
8002:27.94Scottish National Combined Events / Masters / Relay Championships0.5-1.614 Feb 16
10K40:38Buchlyvie 10K0.81.123 Jan 16
15005:05.31Scottish National Combined Events / Masters / Relay Championships0.50.514 Feb 16
10K40:16Linlithgow 10K1.8-0.320 Sep 15
10K40:23Jimmy Irvine Bella 10K1.30.38 Nov 15
5K18:40Giffordtown 5K0.6-0.54 Oct 15
300011:01.00BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)0.51.13 Jan 16
10K40:09East Neuk 10K1.20.227 Sep 15
10K39:05Glenrothes Road Running Festival 10K1.6-1.421 Jun 15
parkrun19:27Kirkcaldy parkrun # 441.00.712 Dec 15
5M30:48Brig Bash 51.0-1.21 Jul 15
10K40:28Paisley 10K1.10.630 Aug 15
10K41:09Scottish Veteran Harriers Glasgow 800 10K1.01.416 Aug 15
10K40:56Edinburgh Marathon Festival 10K2.2-0.230 May 15
parkrun19:38Edinburgh parkrun # 3061.01.15 Sep 15
parkrun19:40Kirkcaldy parkrun # 142.00.016 May 15
parkrun19:17Kirkcaldy parkrun # 151.00.223 May 15
10K38:55Jim Dingwall Round The Houses 10K0.1-1.012 Apr 15
Mar3:14:26Virgin London Marathon0.82.126 Apr 15
parkrun19:44Falkirk parkrun # 1871.50.713 Jun 15
10M69:15Smokies Ladies Only 102.8-0.71 Mar 15
parkrun19:29St Andrews parkrun # 1561.00.79 May 15
HM87:46Alloa Half Marathon0.1-0.115 Mar 15
parkrun19:51Falkirk parkrun # 1772.0-0.54 Apr 15
parkrun20:11Falkirk parkrun # 1732.00.27 Mar 15
10K41:33Buchlyvie 10K1.00.724 Jan 15
15K65:33Carnegie Harriers Devilla Forest 15K2.20.78 Feb 15
parkrun20:18Falkirk parkrun # 1711.50.921 Feb 15
parkrun20:27Falkirk parkrun # 1642.40.327 Dec 14
parkrun20:07Falkirk parkrun # 1572.00.18 Nov 14
parkrun20:16Falkirk parkrun # 1601.50.929 Nov 14
10K41:54East Neuk 10K0.81.321 Sep 14
parkrun20:08St Andrews parkrun # 1271.01.111 Oct 14
parkrun20:58Falkirk parkrun # 1522.01.84 Oct 14
parkrun21:02Falkirk parkrun # 1481.52.46 Sep 14
20M2:31:47Edinburgh to North Berwick 201.42.53 May 14
5M34:26Strathallan 51.61.931 May 14
HM95:17Loch Leven Half Marathon1.42.010 May 14
12.5K56:05Devilla Forest 15K3.80.723 Feb 14
10K42:33Kinross 10K1.01.724 Apr 14
parkrun20:45Falkirk parkrun # 1282.01.419 Apr 14
3.8M23:45SVHC Open Masters' Relay Championships0.00.126 Jan 14
parkrun20:54Falkirk parkrun # 1292.01.726 Apr 14
10M72:29Tay Ten 101.62.46 Apr 14
1M5:29Markinch Miracle Mile-2.00.86 May 14
parkrun20:46Falkirk parkrun # 1271.51.912 Apr 14
parkrun21:04Falkirk parkrun # 1241.52.522 Mar 14
HM96:59Alloa Half Marathon0.63.516 Mar 14
parkrun20:51Falkirk parkrun # 1251.02.629 Mar 14
5.5M44:26Hill of Tarvit 5.56.04.14 Jun 14
parkrun21:10Falkirk parkrun # 1123.01.228 Dec 13
parkrun21:04Falkirk parkrun # 1142.61.411 Jan 14
parkrun20:53Falkirk parkrun # 1132.01.64 Jan 14
10M74:58Smokies Ladies Only 101.83.62 Mar 14
parkrun20:58Falkirk parkrun # 1151.52.318 Jan 14
1M5:54Ravenscraig Park Series Mile-0.62.529 Apr 14
5M31:38Brig Bash 50.4-0.83 Jul 13
3.9M24:09Graham Clark Memorial 3.90.0-0.36 Aug 13
10K41:52Forth Road Bridge Pitreavie 10K1.80.311 Aug 13
1M5:53Ravenscraig Park Mile Series 2 x 1M Relay3.0-1.320 Aug 13
parkrun21:13Falkirk parkrun # 1112.02.321 Dec 13
parkrun19:37St Andrews parkrun # 611.5-0.56 Jul 13
1M5:41Self Transcendence Relay (3x1M)1.4-1.131 Jul 13
parkrun20:05Falkirk parkrun # 872.0-0.429 Jun 13
parkrun21:06Falkirk parkrun # 1091.52.630 Nov 13
1M5:47Ravenscraig Park Mile Series 1M1.8-0.825 Jun 13
parkrun20:28Falkirk parkrun # 852.5-0.115 Jun 13
parkrun20:33Falkirk parkrun # 832.60.01 Jun 13
10M66:25Smokies Ladies Only 100.4-1.13 Mar 13
10K43:35Bupa Great Edinburgh 10K2.11.614 Jul 13
parkrun20:03St Andrews parkrun # 581.00.68 Jun 13
parkrun20:48Falkirk parkrun # 911.52.027 Jul 13
10K41:30Jim Dingwall Round The Houses 10K0.70.624 Mar 13
HM91:42Alloa Half Marathon0.21.217 Mar 13
10K42:53Kinross 10K1.21.525 Apr 13
5K20:16Beveridge Park 5K Series1.01.019 Apr 13
15K66:04Devilla Forest 15K2.4-0.224 Feb 13
HM97:22Loch Leven Half Marathon1.62.311 May 13
parkrun21:10Falkirk parkrun # 822.01.825 May 13
parkrun20:06Edinburgh parkrun # 1790.80.913 Apr 13
parkrun20:22Falkirk parkrun # 772.2-0.719 Jan 13
HM91:09Glen Clova Half Marathon1.4-0.910 Nov 12
parkrun20:49Falkirk parkrun # 732.50.022 Dec 12
5K20:54BUPA Great Winter Run2.40.25 Jan 13
10K41:04Stirling 10K (Inc Scottish Champs)0.5-0.316 Sep 12
3.9M24:23Graham Clark Memorial 3.90.7-1.77 Aug 12
10K42:25Bupa Great Edinburgh 10K (Inc Inter District Champs)1.50.17 Oct 12
parkrun20:24Falkirk parkrun # 661.50.127 Oct 12
parkrun19:37St Andrews parkrun # 171.0-1.011 Aug 12
parkrun20:36Falkirk parkrun # 562.5-0.518 Aug 12
5M32:27Brig Bash 50.9-1.44 Jul 12
10K42:06East Neuk 10K0.60.723 Sep 12
parkrun20:44Falkirk parkrun # 671.50.83 Nov 12
parkrun20:45Falkirk parkrun # 651.50.820 Oct 12
HM94:38Great Scottish Run Half Marathon1.01.12 Sep 12
10K41:21Babcock Auld Toun 10K1.2-1.513 Jun 12
HM95:10Dundee Running Adventure Half Marathon1.40.929 Jul 12
parkrun20:36Falkirk parkrun # 512.00.014 Jul 12
5.5M36:46Milnathort Dash 5.50.40.121 Jun 12
parkrun20:02St Andrews parkrun # 31.0-1.45 May 12
parkrun21:19Falkirk parkrun # 482.50.423 Jun 12
5K20:20Dunfermline Diamond Jubilee Park 5K1.0-0.43 Jun 12
parkrun21:21Falkirk parkrun # 432.50.219 May 12
parkrun21:00Falkirk parkrun # 441.50.526 May 12
10M69:36Smokies Ladies Only 100.2-0.34 Mar 12
10K48:54Round the Houses 10K0.70.027 Mar 11
10K48:26Auld Toon 10K1.6-2.01 Jun 11
HM1:52:57Dundee Half Marathon1.41.117 Jul 11
HM1:45:21Bank Of Scotland Great Scottish Run Half Marathon0.9-1.54 Sep 11
10K45:18East Neuk 10K0.8-3.125 Sep 11
10K44:44Bupa Great Edinburgh 10K1.2-1.72 Oct 11
parkrun21:24Falkirk parkrun # 161.5-1.729 Oct 11
parkrun20:59Falkirk parkrun # 202.0-2.826 Nov 11
parkrun20:18Falkirk parkrun # 232.0-3.424 Dec 11
parkrun20:57Falkirk parkrun # 381.50.014 Apr 12
HM98:07Loch Leven Half Marathon1.51.212 May 12
14.5M2:29:04Midsummer Highland Relay1.516.721 Jun 14

Order By:

EventTimeRaceDate
ROAD22:44LSK / Scottish Veterans Relays22 Jan 17
XC22:43Scottish Veteran International Trial14 Sep 19