Name:
Jeff Prest
Gender:
Male
Club:
Trafford
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5.08K16:31British Masters Open Relay Championships1.9-0.628 Apr 18+
5K15:47Mid Cheshire 5K0.4-0.127 Apr 18+
8.5K25:25Northern Counties Men's 12-Stage Relays-2.70.025 Mar 18+
10M55:26Thirsk 100.80.08 Apr 18+
10K33:10Salford 10K0.30.330 Mar 18+
5.38M29:35ERRA National Men's 12-Stage Relays1.60.414 Apr 18
10M54:11Brampton to Carlisle 10 (Inc Northern Championships)-0.1-0.419 Nov 17
10K34:14Accrington Runners 10K1.80.029 Oct 17
9.7K36:31Manchester Area League4.31.22 Dec 17
10K33:24Sutton Six 10K1.0-0.117 Sep 17
10K34:14Wesham 10K0.90.925 Nov 17
10K33:33Middlesbrough Tees Pride 10K1.10.03 Sep 17
5.88K19:20ERRA Men's National 6-Stage Relays1.40.07 Oct 17
HM76:47Robin Hood Half Marathon1.8-0.124 Sep 17
12K47:23Northern Counties Championships4.92.127 Jan 18
3.01K9:58University of Manchester Relays3.40.728 Oct 17
9.84K37:26Manchester Area League5.10.814 Oct 17
6.5K21:14Northern Counties Men's 6-Stage Relays1.00.016 Sep 17
10K33:15Darlington 10K0.70.013 Aug 17
10.4K42:22Manchester Area League6.02.513 Jan 18
12K49:21ECCA Saucony English National Championships5.72.924 Feb 18
5K17:59ECCA Saucony English National Relay Championships3.61.64 Nov 17
9.8K36:29Lancashire County Championships2.12.96 Jan 18
9.6K37:11Manchester Area League4.42.211 Nov 17
5K16:273-1-5 Lancaster 5K Series0.81.026 Aug 17
500016:10.63British Athletics League Division 40.60.620 Aug 17
9.875K41:12Manchester Area League6.03.610 Feb 18
500016:13.9North of England League Division 3W0.60.75 Aug 17
5K16:22Horwich 5K (BMAF)1.9-0.318 Jun 17
10K33:37Grand East Anglia Run 10K1.3-0.230 Apr 17
500016:26.81British Masters Championships1.40.425 Jun 17
2M11:57Northern Counties Relay Championships6.02.421 Oct 17
500016:09.16Northern Senior, U20 & Parallel Championships0.70.410 Jun 17
5K15:39Mid Cheshire 5K-0.1-0.528 Apr 17
8.65K29:22ERRA National Men's 12-Stage Relays1.7-0.58 Apr 17
500016:08.6Lancashire County Championships1.00.113 May 17
5K16:38Ali Brownlee Riverside Run 5K1.11.12 Jul 17
HM74:26Wilmslow Half Marathon0.9-0.419 Mar 17
500016:16.69British Athletics League Division 40.11.33 Jun 17
9.5K32:06Northern Men's 12-Stage Relays1.1-0.325 Mar 17
10K33:39Trafford 10K0.50.15 Mar 17
15004:28.95British Masters Championships1.4-0.824 Jun 17
Mile4:50.40Manchester Mile1.0-0.421 Jun 17
15004:30.9North of England League Division 3W0.80.19 Jul 17
10.4K38:42Manchester Area League4.00.311 Feb 17
8002:14.4North of England League Division 3W0.40.99 Jul 17
7M40:59Longridge Christmas Pudding 73.30.011 Dec 16
9.6K36:46Manchester Area League5.50.13 Dec 16
10K33:57Accrington 10K1.3-0.430 Oct 16
10K33:32Cusworth 10K1.3-0.92 Oct 16
5M26:46Fairclough 51.4-0.823 Oct 16
12K47:50ECCA Saucony English National Championships5.51.225 Feb 17
9.7K37:07Manchester Area League4.70.814 Jan 17
10K34:03Wesham 10K0.60.426 Nov 16
9.8K37:02Lancashire County Championships3.61.47 Jan 17
1000033:32.44British Masters Decathlon / Heptathlon, Throws Pentathlon Championships inc. Summer Classics1.5-1.131 Jul 16
10K33:20Wilne 10K0.7-0.54 Sep 16
5.88K19:23ERRA Men's National 6-Stage Relays1.1-0.28 Oct 16
12K49:44Northern Championships6.02.328 Jan 17
2M11:16Northern Counties Relay Championships5.20.222 Oct 16
6.8K18:04Northern Counties Men's 6-Stage Relays-6.5-0.225 Sep 16
1000033:29.55BMC Grand Prix0.30.120 Aug 16
5K17:50ECCA Saucony English National Relay Championships2.91.45 Nov 16
10K33:17Melmerby 10K0.8-0.929 May 16
500016:13.81British Athletics League Division 31.3-0.82 Jul 16
5K15:55Sunderland 5K0.4-0.613 Jul 16
30009:24.58British Athletics League Division 31.30.16 Aug 16
9.6K39:04Manchester Area League5.82.212 Nov 16
5K16:19Horwich 5K (BMAF)1.5-0.819 Jun 16
500016:28.00British Athletics League Division 31.8-0.74 Jun 16
10K33:30Grand East Anglia Run 10K0.5-0.31 May 16
5.38M29:11ERRA National Men's 12-Stage Relays1.5-0.616 Apr 16
500016:10.85Northern Senior & U20 Championships0.30.111 Jun 16
15004:32.8North of England League Division 2WC2.3-1.13 Jul 16
3M15:57British Masters Open Road Relay Championships2.4-0.614 May 16
15004:26.9North of England League Division 2WC1.5-1.25 Jun 16
500016:37.9North of England League Division 2WC0.80.65 Jun 16
4M21:33Northern Men's 12-Stage Relays1.20.12 Apr 16
10K34:23Blyth Valley 10K0.50.83 Apr 16
15004:31.14British Athletics League Division 31.5-0.64 Jun 16
10M56:21Brampton to Carlisle 101.7-0.715 Nov 15
30009:42.29British Athletics League Division 31.01.17 May 16
8002:19.4North of England League Division 2WC1.71.03 Jul 16
10K34:18Wesham 10K1.20.028 Nov 15
5M26:37Green Drive 51.3-0.918 Oct 15
9.675K37:48Manchester Area League5.21.113 Feb 16
8002:15.9North of England League Division 2WC1.00.75 Jun 16
9K34:19Manchester Area League5.8-0.37 Nov 15
9.84K37:34Manchester Area League4.31.116 Jan 16
9.5K33:04Manchester Area League2.1-0.110 Oct 15
15004:37.42British Athletics League Division 30.81.07 May 16
5.848K19:21ERRA Men's National 6-Stage Relays1.3-0.33 Oct 15
10K34:29Accrington 10K1.20.225 Oct 15
10.2K34:33Greater Manchester County Championships-1.21.99 Jan 16
6.6K21:49Northern Men's 6-Stage Relays1.1-0.219 Sep 15
1000033:44.76BMC 10,000m Track Festival0.40.45 Sep 15
5K17:32ECCA Saucony English National Relay Championships2.80.831 Oct 15
10K34:43Tholthorpe 10K1.40.46 Sep 15
500016:09.1Tipton Harriers Middle & Long Distance Open Meeting0.60.029 Aug 15
500016:13.95BMAF Championships1.2-0.426 Jul 15
12K51:15ECCA Saucony English National Championships6.03.527 Feb 16
3.01K9:42University of Manchester Relays1.80.124 Oct 15
9.6K39:15Manchester Area League6.02.25 Dec 15
5K17:05North West Road Relays2.30.312 Sep 15
8002:22.75British Athletics League Division 30.63.07 May 16
8002:22.82British Athletics League Division 30.03.64 Jun 16
5K16:34Horwich 5K (BMAF Championships)1.7-0.221 Jun 15
15004:24.54British Athletics League Division 30.8-1.08 Aug 15
3M15:58BMAF Relay Championships2.6-0.316 May 15
500016:32.5Northern Veterans' League 1.529 Jul 15
10K34:06Melmerby 10K0.60.524 May 15
500016:34.24British Athletics League Division 31.00.56 Jun 15
15004:31.02BMAF Championships1.8-1.125 Jul 15
500016:48.5North of England League Division 3WC0.61.512 Jul 15
10K33:53New Marske Mermaid 10K0.40.53 Apr 15
30009:28.55British Athletics League Division 31.00.39 May 15
15004:35.71Trafford AC Grand Prix1.20.425 Aug 15
12K54:17Northern Championships6.05.930 Jan 16
15004:29.76British Athletics League Division 30.6-0.111 Jul 15
8.96K31:33ERRA National Men's 12-Stage Relays1.31.311 Apr 15
300010:01.26British Athletics League Division 31.02.18 Aug 15
2.4M12:55Northern Men's 12-Stage Relays2.31.028 Mar 15
8K31:59British Masters Championships6.01.814 Mar 15
15004:28.2North of England League Division 3WC0.0-0.63 May 15
2M11:18Northern Counties Relay Championships 5.017 Oct 15
8002:20.02British Athletics League Division 30.81.69 May 15
5.848K19:57ERRA Men's National 6 Stage Relays1.50.74 Oct 14
6K21:08Northern Men's 6 Stage Relays2.70.720 Sep 14
12K50:50ECCA Saucony English National Championships5.24.121 Feb 15
12K48:52Northern Championships3.34.424 Jan 15
HM75:29Sunderland City Half Marathon0.31.04 May 14
3.6K12:33North West Road Relays2.92.113 Sep 14
3M16:14BMAF Relay Championships2.70.317 May 14
10K34:45Bupa London 10,000 (10K)1.00.825 May 14
8.1K28:08ERRA National Men's 12 Stage Relays1.80.55 Apr 14
10M56:15Thirsk 100.50.623 Mar 14
30009:59.9Cheshire League1.02.47 Sep 14
10K33:29Trafford 10K0.10.49 Mar 14
5.54M31:25Northern Men's 12 Stage Relays2.10.515 Mar 14
30009:57.80British Athletics League Division 31.02.29 Aug 14
5M28:07Alsager 51.31.22 Feb 14
10M55:08Brampton to Carlisle 100.00.317 Nov 13
15004:47.6Cheshire League0.81.37 Sep 14
7M39:06Maltby 71.60.010 Nov 13
HM74:45Robin Hood Half Marathon0.60.329 Sep 13
12K44:46ECCA English National Championships2.02.222 Feb 14
10M59:40Bupa Great South Run 102.01.327 Oct 13
10K34:52McCain Yorkshire Coast 10K1.10.93 Nov 13
10K34:11Tholthorpe 10K1.20.01 Sep 13
10K33:43Middlesbrough Tees Pride 10K0.60.18 Sep 13
6.6K22:00Northern Men's 6-Stage Relays1.4-0.221 Sep 13
500016:23.67BMAF Championships1.10.015 Sep 13
5.848K20:07ERRA Men's National 6-Stage Relays1.70.812 Oct 13
10K33:42Bupa London 10,000 (10K)1.0-0.327 May 13
8002:23.65British Athletics League Division 30.71.87 Jun 14
1000034:56.46BMAF 10000m Championships inc Oxfordshire Championships1.01.028 Jul 13
500016:26.20British Athletics League Division 21.00.26 Jul 13
12K51:36Northern Championships6.03.925 Jan 14
500016:22.48BMC Regional Races0.11.024 Aug 13
8.663K29:29ERRA Men's 12-Stage Relays (Long Legs)1.5-0.113 Apr 13
500016:23.73Northern Athletics U20/Senior Championships0.80.322 Jun 13
500016:18.29British Athletics League Division 20.90.011 May 13
5K19:03ECCA National Relays3.93.02 Nov 13
1000033:10.0North East County 10000m Championships0.00.124 Apr 13
500016:27.2North of England League Division 2W1.00.35 May 13
3M16:14National Masters Open Road Relays2.50.518 May 13
500016:49.4North of England League Division 2W1.01.19 Jun 13
10K34:03New Marske Mermaid 10K0.30.829 Mar 13
30009:53.32British Athletics League Division 21.01.93 Aug 13
10K33:42Trafford 10K0.20.510 Mar 13
30009:42.09British Athletics League Division 21.01.28 Jun 13
HM73:26Tatton Half Marathon0.6-0.34 Nov 12
HM72:54Perkins Great Eastern Run Half Marathon0.4-0.414 Oct 12
10M55:15Brampton to Carlisle 100.30.118 Nov 12
7M38:37Maltby 71.4-0.311 Nov 12
15004:34.1North of England League Division 2W0.6-0.49 Jun 13
10K33:58McCain Yorkshire Coast 10K0.90.128 Oct 12
10K33:40Admiral Swansea Bay 10K0.7-0.123 Sep 12
1000033:05.14Trafford Grand Prix (All Events)0.0-0.44 Sep 12
10K33:35Darlington 10K0.8-0.712 Aug 12
7M40:10Kilburn 73.2-1.18 Jul 12
5.4K17:45North West Relay Championships1.00.015 Sep 12
500016:14.70North of England League Division 2WC1.0-0.65 Aug 12
HM75:01Torbay Half Marathon0.9-0.524 Jun 12
10K37:47Woodford 10K3.81.29 Sep 12
500016:22.45British Athletics League Division 30.8-0.118 Aug 12
500016:05.0North of England League Division 2WC0.4-0.61 Jul 12
5M27:18Burtonwood 50.80.221 Jul 12
10K34:35Bupa London 10,000 (10K)1.2-0.227 May 12
500016:35.35North of England League Division 2WC1.00.05 May 12
8.663K30:46ERRA National Men's 12-Stage Road Relays (Long Legs)1.21.114 Apr 12
5K16:59Alexandra Park 5K1.00.67 Mar 10
7.4K25:19Northern Counties Men's 12 Stage Relays (Long Legs)1.3-0.321 Mar 10
10K34:30Mermaid 10K0.8-0.12 Apr 10
8.663K30:15ERRA National Men's 12 Stage Road Relays (Long Legs)1.8-0.417 Apr 10
500016:44.5Northern League 3W0.60.41 May 10
4.819K15:51National Masters' Relays2.2-1.015 May 10
5M26:56Sale 51.2-1.531 May 10
500016:42.8Northern League 2W0.60.45 Jun 10
10K34:50Platt Fields 10K2.0-1.027 Jun 10
500016:49.4Northern League 2W0.60.64 Jul 10
10K34:13Tynedale 10K0.8-0.57 Jul 10
500016:40.9Northern League 2W1.0-0.11 Aug 10
10K34:09Darlington 10K0.6-0.38 Aug 10
500016:31.6Northern League - Divsion 2 Promotion match1.0-0.515 Aug 10
10K34:22Tholthorpe Stephensons 10K1.2-0.75 Sep 10
10K37:56Woodford 10K1.52.812 Sep 10
HM69:35Garstang Half Marathon-2.80.019 Sep 10
5.6K18:24Northern Counties Men's 6-stage Relay1.2-1.22 Oct 10
5.848K19:43National 6 Stage Relays1.4-0.516 Oct 10
5M27:08Run the Bypass 50.6-0.324 Oct 10
parkrun18:13Bramhall parkrun # 1441.52.85 Mar 11
10K33:32Trafford 10K0.4-0.813 Mar 11
4.5M24:54Northern Men's 12 Stage Relays (Long Legs)1.7-0.520 Mar 11
8.663K30:31ERRA Men's National 12-stage Relays (Long Legs)1.70.09 Apr 11
parkrun17:48Bramhall parkrun # 1502.01.416 Apr 11
10K33:37Marske Mermaid 10K0.1-0.422 Apr 11
15K55:29Waterloo 15K1.81.02 May 11
500016:21.6North of England League Division 2W0.8-0.37 May 11
10K34:14Bupa London 10,000 (10K)1.2-0.530 May 11
500016:26.0North of England League Division 2W0.20.44 Jun 11
HM75:11Redcar Half Marathon1.4-0.912 Jun 11
500016:12.7North of England League Division 2W0.4-0.33 Jul 11
7M40:07Kilburn Feast 73.2-1.310 Jul 11
5M27:04Burtonwood 50.8-0.316 Jul 11
1000033:47.2Northern 10,000m Championships0.7-0.530 Jul 11
500016:19.9North of England League Division 2W0.40.014 Aug 11
10K34:09Birchwood 10K0.8-0.221 Aug 11
1000034:31.8North Eastern Counties Open Pentathlon & 5000m / 10000m Championships1.00.010 Sep 11
10K38:54Woodford 10K3.42.211 Sep 11
6K20:02Northern Road Relay Championships Senior Men0.00.824 Sep 11
10K35:12BMAF 10K Championships1.30.42 Oct 11
5.848K20:02ERRA National 6 Stage Relays1.40.415 Oct 11
10K35:03Trafford 10K0.01.511 Mar 12
10M61:52Thirsk 100.73.425 Mar 12
7.6K26:44Northern Men's 12-Stage Relays (Long Legs)0.32.031 Mar 12
5K17:04New Marske Mermaid 10K0.81.36 Apr 12

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