Name:
Stephen Locke
Gender:
Male
Club:
Pontypridd (Roadents)
Age Group:
V45
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12.6
55124

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:15Penallta parkrun # 1992.4-2.418 May 19+
parkrun22:47Penallta parkrun # 2072.4-1.313 Jul 19+
3M21:42Cardiff Summer Series 32.5-1.014 Jun 19+
parkrun22:55Penallta parkrun # 2061.8-0.56 Jul 19+
parkrun23:18Penallta parkrun # 2141.80.27 Sep 19+
parkrun23:03Bryn Bach parkrun # 3481.60.027 Jul 19
parkrun23:59Penallta parkrun # 2262.40.930 Nov 19
2M14:19Cardiff Summer Series 22.2-0.131 May 19
parkrun23:31Bryn Bach parkrun # 3521.21.231 Aug 19
6M46:52Hospice of the Valleys 62.00.114 Apr 19
parkrun23:50Aberdare parkrun # 581.61.424 Aug 19
parkrun22:15Cardiff parkrun # 5772.1-2.11 Jan 19
5K22:14Cardiff Race for Victory 5K0.00.05 May 19
parkrun22:52Penallta parkrun # 1931.4-0.26 Apr 19
parkrun24:37Dishley, Loughborough parkrun # 632.22.321 Sep 19
7M62:14Cwmcarn Scenic Drive 74.43.115 Sep 19
5M37:34Old Father Time Vets 51.3-0.430 Dec 18
parkrun23:25Clifton parkrun # 542.00.223 Feb 19
9.3K51:23Start Fitness Gwent League4.04.07 Dec 19
parkrun23:14Penallta parkrun # 1801.80.11 Jan 19
9.9K50:34Start Fitness Gwent League0.24.19 Nov 19
9.6K52:24Start Fitness Gwent League (Inc British Athletics Cross Challenge)2.94.512 Oct 19
parkrun22:47Penallta parkrun # 1661.00.029 Sep 18
9.9K47:20Start Fitness Gwent League (Inc West Wales Championships)0.21.210 Nov 18
parkrun22:15Penallta parkrun # 1471.2-2.119 May 18
parkrun24:26Clifton parkrun # 284.00.111 Aug 18
3M21:52Cardiff Summer Series 32.1-0.315 Jun 18
parkrun23:19Penallta parkrun # 1631.20.88 Sep 18
10K51:09Richard Burton 10K2.02.34 Nov 18
10K46:19Torfaen Mic Morris 10K-2.02.016 Sep 18
10K47:51Summer Speedway 10K0.90.517 Jun 18
2M13:56Cardiff Summer Series 21.8-1.911 May 18
parkrun22:49Cardiff parkrun # 5391.3-1.514 Apr 18
6M47:21Hospice of the Valleys 62.0-0.522 Apr 18
10K49:08Treforest 10K1.51.127 May 18
5M41:08Parc Cwm Darran 52.12.819 Aug 18
8002:55.75Newport Harriers Club Championships1.00.03 Apr 18
5K22:47Cardiff Race for Victory 5K (Inc Welsh Championships)0.5-0.66 May 18
parkrun23:10Beeston parkrun # 2141.2-0.412 May 18
15006:10.60Newport Harriers Club Championships1.10.45 Apr 18
8M61:51Lliswerry 80.1-2.328 Jan 18
parkrun24:24Newport parkrun # 3583.7-0.91 Jan 18
parkrun22:55Penallta parkrun # 1013.2-3.610 Jun 17
parkrun23:36Penallta parkrun # 1241.20.118 Nov 17
9.9K48:53Start Fitness Gwent League0.31.23 Dec 17
parkrun26:46Penallta parkrun # 1601.66.518 Aug 18
parkrun23:42Penallta parkrun # 1142.0-0.59 Sep 17
4M30:57Cardiff Summer Series 42.2-0.714 Jul 17
10K51:02Richard Burton 10K1.51.55 Nov 17
parkrun23:07Penallta parkrun # 981.2-2.020 May 17
parkrun23:07Penallta parkrun # 1001.2-1.23 Jun 17
5K24:57Nos Galan Races1.02.731 Dec 17
parkrun23:25Bryn Bach parkrun # 2471.0-0.18 Jul 17
9.4K54:14Start Fitness Gwent League6.02.611 Nov 17
5K23:43Aberavon Seafront 5K Series1.40.15 Jul 17
10K50:31Treforest 10K2.4-0.328 May 17
9.765K67:26Start Fitness Gwent League6.011.32 Dec 18
6M48:50Parc Bryn Bach 62.0-0.623 Apr 17
10K52:36Caerphilly 10K2.61.718 Jun 17
parkrun25:58Penallta parkrun # 1261.83.72 Dec 17
parkrun23:34Penallta parkrun # 901.4-1.725 Mar 17
parkrun23:35Bryn Bach parkrun # 2351.4-1.48 Apr 17
parkrun24:09Riverfront parkrun # 161.00.16 May 17
parkrun23:59Penallta parkrun # 831.8-1.34 Feb 17
parkrun23:45Penallta parkrun # 850.8-0.718 Feb 17
10M85:22Pontypridd Reverse 101.20.412 Mar 17
10K49:51Richard Burton 10K0.7-0.36 Nov 16
parkrun23:58Penallta parkrun # 631.2-0.717 Sep 16
parkrun24:02Penallta parkrun # 621.6-1.010 Sep 16
parkrun24:18Penallta parkrun # 602.0-0.927 Aug 16
parkrun24:12Penallta parkrun # 641.2-0.324 Sep 16
9.4K54:28Start Fitness Gwent League5.31.912 Nov 16
parkrun24:29Penallta parkrun # 511.8-0.425 Jun 16
10.15K57:02Start Fitness Gwent League3.42.316 Oct 16
parkrun24:32Penallta parkrun # 531.6-0.19 Jul 16
parkrun25:04Penallta parkrun # 571.01.46 Aug 16
parkrun23:43Penallta parkrun # 361.0-1.412 Mar 16
10K51:58Caerphilly 10K0.71.619 Jun 16
parkrun24:48Penallta parkrun # 520.81.22 Jul 16
parkrun23:55Penallta parkrun # 351.0-1.15 Mar 16
parkrun24:31Penallta parkrun # 332.0-1.020 Feb 16
parkrun26:09Newport parkrun # 191.50.030 Jul 11
parkrun26:16Newport parkrun # 231.5-1.327 Aug 11
parkrun26:05Newport parkrun # 241.5-1.63 Sep 11
10K58:02Pontypool 10K1.41.626 Feb 12
parkrun26:16Newport parkrun # 512.0-1.710 Mar 12
parkrun25:11Newport parkrun # 531.0-2.624 Mar 12
parkrun25:15Newport parkrun # 601.0-0.912 May 12
parkrun24:52Newport parkrun # 611.5-2.119 May 12
parkrun25:50Newport parkrun # 672.0-0.330 Jun 12
7M69:23Cwmcarn Scenic 73.63.84 Jul 12
10K54:52Parc Bryn Bach 10K1.61.014 Jul 12
parkrun26:30Newport parkrun # 721.51.34 Aug 12
parkrun26:06Newport parkrun # 742.00.118 Aug 12
parkrun25:21Newport parkrun # 762.0-1.11 Sep 12
parkrun25:02Newport parkrun # 782.0-1.715 Sep 12
parkrun28:24Newport parkrun # 862.03.910 Nov 12
parkrun29:19Newport parkrun # 944.03.35 Jan 13
parkrun26:01Newport parkrun # 981.50.59 Feb 13
parkrun25:46Newport parkrun # 991.50.116 Feb 13
10K56:13Pontypool 10K1.62.124 Feb 13
parkrun25:14Newport parkrun # 1013.5-2.92 Mar 13
parkrun26:42Newport parkrun # 1052.01.230 Mar 13
parkrun25:34Newport parkrun # 1061.5-0.36 Apr 13
parkrun25:51Newport parkrun # 1071.60.113 Apr 13
parkrun27:58Newport parkrun # 1191.04.26 Jul 13
parkrun26:55Newport parkrun # 1202.51.013 Jul 13
parkrun26:07Newport parkrun # 1212.4-0.220 Jul 13
parkrun25:23Newport parkrun # 1221.5-0.627 Jul 13
parkrun25:46Newport parkrun # 1232.0-0.43 Aug 13
parkrun25:47Newport parkrun # 1272.0-0.431 Aug 13
parkrun25:01Newport parkrun # 1311.0-0.728 Sep 13
parkrun25:47Newport parkrun # 1411.00.67 Dec 13
parkrun25:51Newport parkrun # 1483.5-1.811 Jan 14
parkrun25:56Pontypool parkrun # 121.00.98 Feb 14
10K55:15Pontypool 10K1.81.123 Feb 14
parkrun25:12Newport parkrun # 1532.0-1.41 Mar 14
parkrun26:09Newport parkrun # 1582.5-0.35 Apr 14
10K54:55Parc Bryn Bach 10K2.20.427 Apr 14
parkrun26:44Newport parkrun # 1682.01.214 Jun 14
10K58:36Caerphilly 10K (Inc Welsh Champs)1.44.122 Jun 14
parkrun24:43Newport parkrun # 1701.0-1.328 Jun 14
parkrun24:32Newport parkrun # 1712.5-2.85 Jul 14
parkrun24:30Newport parkrun # 1771.8-1.916 Aug 14
parkrun24:16Newport parkrun # 1801.0-1.46 Sep 14
parkrun24:22Bryn Bach parkrun # 1121.0-0.818 Oct 14
parkrun24:54Newport parkrun # 1871.5-0.425 Oct 14
parkrun23:58Newport parkrun # 1882.2-2.71 Nov 14
parkrun25:24Newport parkrun # 1983.6-1.01 Jan 15
parkrun25:34Bryn Bach parkrun # 1301.01.928 Feb 15
parkrun24:42Pontypridd parkrun # 702.0-0.77 Mar 15
parkrun24:46Newport parkrun # 2112.0-0.54 Apr 15
10K54:32Caerphilly 10K1.12.821 Jun 15
parkrun25:08Penallta parkrun # 81.01.115 Aug 15
parkrun24:19Penallta parkrun # 91.0-0.422 Aug 15
parkrun24:19Penallta parkrun # 113.0-2.45 Sep 15
parkrun24:06Penallta parkrun # 141.0-0.826 Sep 15
parkrun24:14Penallta parkrun # 171.0-0.524 Oct 15
parkrun24:09Penallta parkrun # 182.0-1.731 Oct 15
parkrun24:44Penallta parkrun # 272.0-0.62 Jan 16
parkrun23:58Penallta parkrun # 291.0-1.023 Jan 16
9.91K66:26Gwent League6.06.913 Feb 16
parkrun24:27Penallta parkrun # 381.00.326 Mar 16
5.4K27:56Welsh Road Relay Championships 3.610 Apr 16
6M50:29Parc Bryn Bach 61.41.224 Apr 16
10K54:40Magor Marsh 10K1.53.031 Jul 16

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