Name:
Chris Saunders
Gender:
Male
Club:
Unattached
Age Group:
V40
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26.0
125963

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun30:01Pontypridd parkrun # 2712.0-0.320 Jul 19+
parkrun32:01Pontypridd parkrun # 2773.01.414 Sep 19+
parkrun30:34Cardiff parkrun # 6021.41.122 Jun 19+
parkrun34:27Pontypridd parkrun # 2664.82.48 Jun 19+
parkrun32:13Pontypridd parkrun # 2731.72.917 Aug 19+
parkrun33:02Pontypridd parkrun # 2782.43.221 Sep 19
parkrun32:28Pontypridd parkrun # 2691.83.26 Jul 19
parkrun31:55Pontypridd parkrun # 2701.03.313 Jul 19
parkrun29:49Pontypridd parkrun # 2391.8-0.424 Nov 18
parkrun33:17Llanelli Coast parkrun # 1252.53.41 Jun 19
parkrun33:54Pontypridd parkrun # 2682.83.829 Jun 19
parkrun33:43Telford parkrun # 3102.24.224 Aug 19
parkrun30:19Pontypridd parkrun # 2381.60.517 Nov 18
parkrun34:25Pontypridd parkrun # 2603.23.927 Apr 19
parkrun34:14Pontypridd parkrun # 2612.74.34 May 19
parkrun34:23Ellesmere Port parkrun # 2372.84.318 May 19
parkrun33:56Pontypridd parkrun # 2761.05.67 Sep 19
parkrun34:19Pontypridd parkrun # 2642.05.025 May 19
parkrun34:58Riverfront parkrun # 1033.04.71 Jan 19
parkrun35:12Pontypridd parkrun # 2591.26.720 Apr 19
parkrun35:57Pontypridd parkrun # 2403.25.41 Dec 18
parkrun35:25Barry Island parkrun # 1802.75.43 Nov 18
parkrun31:38Pontypridd parkrun # 2191.04.49 Jun 18
parkrun34:17Pontypridd parkrun # 2351.25.827 Oct 18
parkrun34:03Pontypridd parkrun # 2331.05.86 Oct 18
parkrun39:50Newport parkrun # 4092.97.61 Jan 19
parkrun45:05Pontypridd parkrun # 2804.210.75 Oct 19
parkrun34:12Pontypridd parkrun # 2340.66.320 Oct 18
parkrun35:19Pontypridd parkrun # 2271.87.725 Aug 18
parkrun29:08Pontypridd parkrun # 1702.23.06 May 17
parkrun32:40Cardiff parkrun # 1630.60.016 Apr 11
parkrun33:22Cardiff parkrun # 1640.60.223 Apr 11
parkrun32:06Cardiff parkrun # 1660.8-1.57 May 11
parkrun30:19Cardiff parkrun # 1671.2-3.614 May 11
parkrun30:13Cardiff parkrun # 1681.0-1.121 May 11
parkrun29:42Cardiff parkrun # 1691.2-1.928 May 11
parkrun29:54Cardiff parkrun # 1700.8-0.54 Jun 11
parkrun28:30Cardiff parkrun # 1731.0-2.825 Jun 11
parkrun28:27Cardiff parkrun # 1740.6-0.72 Jul 11
parkrun27:49Cardiff parkrun # 1751.8-2.89 Jul 11
parkrun27:47Cardiff parkrun # 1761.0-1.116 Jul 11
parkrun26:40Cardiff parkrun # 1770.8-2.623 Jul 11
parkrun26:10Cardiff parkrun # 1790.2-1.06 Aug 11
parkrun26:15Cardiff parkrun # 1800.6-0.513 Aug 11
parkrun26:38Cardiff parkrun # 1810.40.420 Aug 11
parkrun28:26Cardiff parkrun # 1820.82.927 Aug 11
parkrun32:00Cardiff parkrun # 1830.68.13 Sep 11
parkrun28:58Cardiff parkrun # 1841.82.710 Sep 11
parkrun27:21Cardiff parkrun # 1850.61.417 Sep 11
parkrun30:00Cardiff parkrun # 1871.05.01 Oct 11
parkrun27:31Cardiff parkrun # 1881.01.28 Oct 11
HM2:12:41Cardiff Half Marathon0.60.016 Oct 11
parkrun26:23Cardiff parkrun # 1901.2-0.822 Oct 11
parkrun26:39Cardiff parkrun # 1921.0-0.25 Nov 11
parkrun26:18Cardiff parkrun # 1931.6-1.412 Nov 11
parkrun26:10Cardiff parkrun # 1941.0-1.019 Nov 11
parkrun26:43Cardiff parkrun # 1961.2-0.33 Dec 11
parkrun26:01Cardiff parkrun # 1971.0-1.310 Dec 11
parkrun27:47Cardiff parkrun # 1991.41.524 Dec 11
parkrun38:24Cardiff parkrun # 2012.012.731 Dec 11
5K29:07Nos Galan 5K1.23.831 Dec 11
parkrun38:38Cardiff parkrun # 2031.413.414 Jan 12
parkrun37:48Cardiff parkrun # 2041.413.021 Jan 12
parkrun25:58Cardiff parkrun # 2051.2-1.328 Jan 12
parkrun26:54Cardiff parkrun # 2091.40.225 Feb 12
parkrun29:52Cardiff parkrun # 2101.05.23 Mar 12
parkrun29:18Cardiff parkrun # 2110.84.510 Mar 12
HM2:31:02Bath Half Marathon0.45.011 Mar 12
parkrun28:40Cardiff parkrun # 2130.63.824 Mar 12
parkrun27:31Cardiff parkrun # 2140.42.231 Mar 12
parkrun29:29Cardiff parkrun # 2171.83.821 Apr 12
parkrun38:43Cardiff parkrun # 2181.213.728 Apr 12
parkrun37:53Cardiff parkrun # 2191.213.45 May 12
parkrun27:23Cardiff parkrun # 2200.42.012 May 12
parkrun26:59Cardiff parkrun # 2211.40.319 May 12
parkrun36:32Cardiff parkrun # 2221.612.126 May 12
parkrun36:51Cardiff parkrun # 2241.412.59 Jun 12
parkrun37:45Cardiff parkrun # 2261.213.323 Jun 12
parkrun35:39Cardiff parkrun # 2271.012.030 Jun 12
parkrun30:14Bryn Bach parkrun # 11.05.721 Jul 12
parkrun29:27Cardiff parkrun # 2321.24.34 Aug 12
parkrun36:24Bryn Bach parkrun # 41.012.611 Aug 12
parkrun36:25Cardiff parkrun # 2341.412.218 Aug 12
parkrun28:26Cardiff parkrun # 2351.22.825 Aug 12
parkrun31:02Cardiff parkrun # 2381.06.815 Sep 12
parkrun30:22Cardiff parkrun # 2401.25.729 Sep 12
HM2:27:30Cardiff Half Marathon (Inc Welsh Champs)0.34.214 Oct 12
parkrun28:50Cardiff parkrun # 2430.83.820 Oct 12
parkrun28:07Cardiff parkrun # 2441.02.527 Oct 12
parkrun28:00Cardiff parkrun # 2461.22.110 Nov 12
parkrun29:44Cardiff parkrun # 2471.44.617 Nov 12
parkrun28:10Cardiff parkrun # 2490.43.21 Dec 12
parkrun27:21Cardiff parkrun # 2501.40.98 Dec 12
parkrun27:36Cardiff parkrun # 2511.41.315 Dec 12
parkrun28:20Cardiff parkrun # 2522.01.922 Dec 12
parkrun29:17Cardiff parkrun # 2542.03.329 Dec 12
parkrun28:03Cardiff parkrun # 2553.40.01 Jan 13
parkrun30:34Cardiff parkrun # 2561.85.35 Jan 13
parkrun32:12Cardiff parkrun # 2572.27.112 Jan 13
parkrun30:27Cardiff parkrun # 2584.52.519 Jan 13
parkrun27:05Cardiff parkrun # 2591.80.126 Jan 13
parkrun26:18Newport parkrun # 981.5-0.99 Feb 13
parkrun34:25Cardiff parkrun # 2631.010.823 Feb 13
HM2:15:16Llanelli Waterside Half Marathon0.50.33 Mar 13
parkrun28:09Cardiff parkrun # 2681.22.430 Mar 13
parkrun28:58Porthcawl parkrun # 11.03.86 Apr 13
parkrun28:29Cardiff parkrun # 2731.03.14 May 13
parkrun29:39Cardiff parkrun # 2741.44.411 May 13
parkrun29:47Cardiff parkrun # 2751.24.818 May 13
parkrun30:14Cardiff parkrun # 2771.25.51 Jun 13
parkrun29:01Cardiff parkrun # 2781.03.98 Jun 13
parkrun29:40Cardiff parkrun # 2802.03.922 Jun 13
parkrun28:23Cardiff parkrun # 2821.02.96 Jul 13
parkrun29:54Cardiff parkrun # 2831.25.013 Jul 13
parkrun29:50Cardiff parkrun # 2841.24.920 Jul 13
parkrun29:12Cardiff parkrun # 2851.43.827 Jul 13
parkrun28:29Cardiff parkrun # 2870.63.510 Aug 13
parkrun29:41Cardiff parkrun # 2880.85.117 Aug 13
parkrun28:07Cardiff parkrun # 2921.42.114 Sep 13
parkrun29:33Cardiff parkrun # 2930.84.921 Sep 13
parkrun29:07Cardiff parkrun # 2941.43.728 Sep 13
HM2:14:15Cardiff Half Marathon0.6-0.16 Oct 13
parkrun27:37Pontypridd parkrun # 12.00.712 Oct 13
parkrun28:19Pontypridd parkrun # 22.51.319 Oct 13
parkrun27:10Pontypridd parkrun # 32.00.026 Oct 13
parkrun28:42Pontypridd parkrun # 41.03.42 Nov 13
parkrun28:54Cardiff parkrun # 3001.03.79 Nov 13
parkrun27:54Pontypridd parkrun # 61.02.216 Nov 13
parkrun28:07Pontypool parkrun # 12.51.023 Nov 13
parkrun27:01Pontypridd parkrun # 81.00.830 Nov 13
parkrun27:15Pontypridd parkrun # 91.50.67 Dec 13
parkrun26:52Pontypridd parkrun # 111.50.021 Dec 13
parkrun26:52Pontypridd parkrun # 121.50.028 Dec 13
parkrun27:22Cardiff parkrun # 3092.5-0.21 Jan 14
parkrun29:12Pontypridd parkrun # 131.04.24 Jan 14
parkrun25:50Pontypridd parkrun # 142.0-2.211 Jan 14
parkrun26:04Cardiff parkrun # 3132.0-1.625 Jan 14
parkrun25:20Pontypridd parkrun # 171.0-1.91 Feb 14
parkrun25:07Pontypridd parkrun # 181.0-1.48 Feb 14
parkrun25:53Pontypridd parkrun # 191.5-0.215 Feb 14
parkrun26:06Pontypridd parkrun # 201.00.722 Feb 14
HM2:02:14Llanelli Waterside Half Marathon1.0-4.62 Mar 14
parkrun26:38Pontypridd parkrun # 221.01.68 Mar 14
parkrun25:31Pontypridd parkrun # 231.0-0.315 Mar 14
Mar5:32:21Virgin London Marathon1.39.313 Apr 14
parkrun28:43Pontypridd parkrun # 281.04.919 Apr 14
parkrun26:31Pontypridd parkrun # 301.01.43 May 14
parkrun28:11Pontypridd parkrun # 311.04.110 May 14
parkrun28:26Pontypridd parkrun # 322.53.017 May 14
parkrun27:19Pontypridd parkrun # 332.01.724 May 14
parkrun28:25Pontypridd parkrun # 341.04.531 May 14
parkrun28:21Pontypridd parkrun # 371.53.921 Jun 14
parkrun30:22Pontypridd parkrun # 391.07.35 Jul 14
parkrun29:51Cardiff parkrun # 3411.26.49 Aug 14
parkrun29:05Pontypridd parkrun # 421.05.516 Aug 14
parkrun28:11Pontypridd parkrun # 431.04.123 Aug 14
parkrun29:35Pontypridd parkrun # 452.05.26 Sep 14
parkrun29:05Pontypridd parkrun # 481.05.527 Sep 14
parkrun28:36Pontypridd parkrun # 491.54.34 Oct 14
parkrun28:48Pontypridd parkrun # 512.04.118 Oct 14
parkrun29:19Pontypridd parkrun # 521.05.825 Oct 14
parkrun30:02Pontypridd parkrun # 542.05.98 Nov 14
parkrun28:26Pontypridd parkrun # 551.04.515 Nov 14
parkrun28:05Pontypridd parkrun # 571.04.029 Nov 14
parkrun27:21Pontypridd parkrun # 581.02.813 Dec 14
parkrun28:58Cardiff parkrun # 3632.04.31 Jan 15
parkrun27:46Pontypridd parkrun # 621.53.010 Jan 15
parkrun26:36Pontypridd parkrun # 641.01.524 Jan 15
parkrun27:15Pontypridd parkrun # 651.02.631 Jan 15
parkrun26:32Pontypridd parkrun # 661.01.47 Feb 15
parkrun27:33Newport parkrun # 2042.02.114 Feb 15
parkrun40:09Newport parkrun # 2052.514.321 Feb 15
parkrun39:27Pontypridd parkrun # 702.014.57 Mar 15
HM1:59:54Llanelli Waterside Half Marathon0.8-1.78 Mar 15
parkrun25:54Pontypridd parkrun # 722.0-0.621 Mar 15
parkrun36:54Porthcawl parkrun # 1051.513.94 Apr 15
Mar5:19:34ASICS Greater Manchester Marathon0.49.619 Apr 15
parkrun38:20Cardiff parkrun # 3801.215.025 Apr 15
parkrun38:00Barry Island parkrun # 13.212.92 May 15
parkrun40:15Bryn Bach parkrun # 1401.015.89 May 15
parkrun37:28Llyn Llech Owain parkrun # 1172.013.823 May 15
parkrun27:41Llyn Llech Owain parkrun # 1181.03.330 May 15
parkrun35:55Penallta parkrun # 11.213.527 Jun 15
parkrun36:06Pontypool parkrun # 861.013.811 Jul 15
parkrun37:07Colby parkrun # 581.014.618 Jul 15
parkrun38:55Bryn Bach parkrun # 1512.014.48 Aug 15
parkrun28:46Pontypridd parkrun # 891.05.015 Aug 15
parkrun38:28Llyn Llech Owain parkrun # 1312.014.329 Aug 15
parkrun27:54Pontypridd parkrun # 901.03.75 Sep 15
parkrun40:10Pontypridd parkrun # 932.514.326 Sep 15
parkrun37:37Swansea Bay parkrun # 11.014.924 Oct 15
parkrun36:24Grangemoor parkrun # 11.014.131 Oct 15
parkrun38:18Gnoll parkrun # 12.513.714 Nov 15
parkrun39:17Pontypridd parkrun # 1033.013.55 Dec 15
parkrun30:28Hillsborough parkrun # 1513.05.519 Dec 15
parkrun40:35Newport parkrun # 2533.413.69 Jan 16
parkrun29:51Pontypridd parkrun # 1112.05.66 Feb 16
parkrun43:40Newport parkrun # 2582.517.013 Feb 16
parkrun40:17Newport parkrun # 2593.013.920 Feb 16
parkrun38:57Swansea Bay parkrun # 241.015.49 Apr 16
parkrun38:06Swansea Bay parkrun # 281.015.17 May 16
parkrun40:46Gnoll parkrun # 302.514.64 Jun 16
parkrun38:43Cwmbran parkrun # 11.415.018 Jun 16
parkrun40:34Bryn Bach parkrun # 1991.215.816 Jul 16
parkrun39:53Pontypridd parkrun # 1381.215.517 Sep 16
parkrun39:15Pontypridd parkrun # 1392.613.924 Sep 16
parkrun39:04Llanelli Coast parkrun # 10.815.719 Nov 16
parkrun36:15Swansea Bay parkrun # 620.814.17 Jan 17
parkrun28:51Pontypridd parkrun # 1551.24.921 Jan 17
parkrun38:06Pontypridd parkrun # 1611.014.44 Mar 17
parkrun39:23Swansea Bay parkrun # 731.014.11 Apr 17
parkrun39:51Pontypridd parkrun # 1671.613.715 Apr 17
parkrun38:35Merthyr parkrun # 10.614.422 Apr 17
parkrun33:31Pontypridd parkrun # 1712.08.913 May 17
parkrun34:56Pontypridd parkrun # 1721.411.020 May 17
parkrun34:39Pontypridd parkrun # 1731.610.527 May 17
parkrun36:30Colby parkrun # 1553.010.83 Jun 17
parkrun36:00Pontypridd parkrun # 1781.412.08 Jul 17
parkrun36:17Merthyr parkrun # 132.810.815 Jul 17
parkrun36:45Merthyr parkrun # 171.512.512 Aug 17
parkrun38:17Pontypridd parkrun # 1811.613.326 Aug 17
parkrun37:18Pontypridd parkrun # 1852.212.123 Sep 17
parkrun38:33Pontypridd parkrun # 1861.213.87 Oct 17
parkrun37:10Pontypridd parkrun # 2001.612.713 Jan 18
parkrun36:46Pontypridd parkrun # 2011.612.420 Jan 18
parkrun35:47Pontypridd parkrun # 2021.012.227 Jan 18
parkrun35:22Pontypridd parkrun # 2031.811.03 Feb 18
parkrun36:17Cardiff parkrun # 5321.112.517 Feb 18
parkrun37:16Pontypridd parkrun # 2181.69.826 May 18
parkrun36:33Riverfront parkrun # 712.48.12 Jun 18
parkrun38:30Aberdare parkrun # 43.28.530 Jun 18
parkrun38:12Killerton parkrun # 3753.48.121 Jul 18
parkrun38:25Hanley parkrun # 3563.68.04 Aug 18
parkrun37:18Pontypridd parkrun # 2261.89.218 Aug 18
parkrun45:41Pontypridd parkrun # 2822.213.519 Oct 19

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