Name:
Michael Elliston
Gender:
Male
Club:
Les Croupiers
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:46Grangemoor parkrun # 1782.6-0.713 Apr 19+
parkrun21:15Grangemoor parkrun # 1622.6-1.729 Dec 18+
parkrun22:06Grangemoor parkrun # 1892.60.029 Jun 19+
parkrun20:48Grangemoor parkrun # 1641.2-1.25 Jan 19+
parkrun21:14Cardiff parkrun # 5752.0-1.225 Dec 18+
parkrun20:55Grangemoor parkrun # 1571.8-1.624 Nov 18
parkrun21:07Grangemoor parkrun # 1592.2-1.68 Dec 18
parkrun22:13Grangemoor parkrun # 1792.60.220 Apr 19
parkrun22:16Grangemoor parkrun # 1882.20.722 Jun 19
parkrun22:08Grangemoor parkrun # 1762.20.430 Mar 19
parkrun21:15Grangemoor parkrun # 1651.6-0.712 Jan 19
parkrun22:18Grangemoor parkrun # 1812.20.84 May 19
parkrun20:49Grangemoor parkrun # 1561.6-1.917 Nov 18
parkrun22:11Barry Island parkrun # 1893.1-0.41 Jan 19
parkrun20:59Grangemoor parkrun # 1531.6-2.027 Oct 18
parkrun22:43Bournemouth parkrun # 2992.01.811 May 19
parkrun22:40Grangemoor parkrun # 1672.80.926 Jan 19
parkrun21:53Barry Island parkrun # 1802.7-0.93 Nov 18
parkrun21:40Grangemoor parkrun # 1611.60.122 Dec 18
parkrun22:14Cardiff parkrun # 5772.10.71 Jan 19
parkrun23:22Grangemoor parkrun # 1912.22.813 Jul 19
parkrun21:22Grangemoor parkrun # 1422.2-1.811 Aug 18
parkrun21:21Grangemoor parkrun # 1471.4-1.115 Sep 18
parkrun21:24Grangemoor parkrun # 1451.4-1.01 Sep 18
parkrun21:11Grangemoor parkrun # 1391.8-2.021 Jul 18
parkrun23:23Grangemoor parkrun # 1751.83.223 Mar 19
parkrun21:20Grangemoor parkrun # 1431.4-1.118 Aug 18
parkrun21:20Grangemoor parkrun # 1381.8-1.714 Jul 18
parkrun21:59Grangemoor parkrun # 1363.0-1.630 Jun 18
parkrun21:44Grangemoor parkrun # 1461.4-0.38 Sep 18
parkrun21:35Grangemoor parkrun # 1411.6-0.84 Aug 18
parkrun23:24Grangemoor parkrun # 1871.04.115 Jun 19
parkrun21:44Grangemoor parkrun # 1371.6-0.77 Jul 18
parkrun24:15Grangemoor parkrun # 1692.83.89 Feb 19
parkrun21:46Grangemoor parkrun # 1123.8-3.06 Jan 18
parkrun23:00Barry Island parkrun # 1593.6-0.39 Jun 18
parkrun23:03Grangemoor parkrun # 1491.62.029 Sep 18
HM1:46:34Bournemouth Marathon Festival Half Marathon0.40.77 Oct 18
parkrun24:54Grangemoor parkrun # 1771.66.26 Apr 19
parkrun21:23Grangemoor parkrun # 993.6-3.630 Sep 17
parkrun21:17Grangemoor parkrun # 1190.8-1.024 Feb 18
parkrun22:46Grangemoor parkrun # 1222.80.124 Mar 18
parkrun21:39Grangemoor parkrun # 1171.4-0.910 Feb 18
parkrun21:56Grangemoor parkrun # 1112.4-1.330 Dec 17
parkrun21:32Grangemoor parkrun # 1131.4-1.113 Jan 18
parkrun22:41Grangemoor parkrun # 1321.01.72 Jun 18
parkrun22:13Barry Island parkrun # 1293.4-1.828 Oct 17
parkrun22:12Grangemoor parkrun # 1161.8-0.23 Feb 18
parkrun22:04Grangemoor parkrun # 1102.0-0.723 Dec 17
parkrun23:29Grangemoor parkrun # 1184.00.017 Feb 18
9.6K40:18Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-1.0-1.414 Oct 17
parkrun23:19Poole parkrun # 3721.32.626 May 18
parkrun22:22Barry Island parkrun # 1332.4-0.525 Nov 17
parkrun21:49Grangemoor parkrun # 1061.8-0.918 Nov 17
parkrun24:47Poole parkrun # 3901.75.16 Oct 18
parkrun23:41Grangemoor parkrun # 1094.6-0.216 Dec 17
parkrun21:39Grangemoor parkrun # 952.0-1.52 Sep 17
parkrun22:44Barry Island parkrun # 1302.8-0.24 Nov 17
parkrun21:24Grangemoor parkrun # 931.6-1.619 Aug 17
parkrun23:16Cardiff parkrun # 5232.41.225 Dec 17
parkrun21:42Grangemoor parkrun # 961.2-0.69 Sep 17
parkrun24:00Barry Island parkrun # 1561.53.719 May 18
parkrun22:26Barry Island parkrun # 1153.00.015 Jul 17
parkrun21:53Porthcawl parkrun # 2271.40.55 Aug 17
HM1:43:57Bournemouth Marathon Festival Half Marathon0.80.58 Oct 17
parkrun21:47Barry Island parkrun # 1112.0-0.310 Jun 17
parkrun22:45Barry Island parkrun # 1103.8-0.23 Jun 17
parkrun22:22Barry Island parkrun # 1063.40.06 May 17
6.4M56:31CF64 Winter 6.46.03.121 Jan 18
parkrun23:50Barry Island parkrun # 1184.61.012 Aug 17
parkrun24:11Grangemoor parkrun # 1142.62.720 Jan 18
parkrun25:57Grangemoor parkrun # 1521.27.720 Oct 18
10K51:10Llantwit Major 10K4.71.326 Aug 17
parkrun22:05Barry Island parkrun # 934.0-1.14 Feb 17
5M39:03Porthkerry 54.90.97 May 17
parkrun21:53Barry Island parkrun # 1012.50.01 Apr 17
parkrun21:55Barry Island parkrun # 1052.00.629 Apr 17
parkrun21:32Barry Island parkrun # 1021.50.38 Apr 17
10K51:45Cottrell Park Summer 10K5.22.313 Aug 17
HM1:51:04Forest of Dean Autumn Half Marathon2.31.924 Sep 17
parkrun22:20Barry Island parkrun # 1032.80.615 Apr 17
parkrun21:39Barry Island parkrun # 952.4-0.418 Feb 17
parkrun23:05Barry Island parkrun # 1241.02.323 Sep 17
parkrun22:44Barry Island parkrun # 1072.81.313 May 17
10K52:46The Loop 10K6.02.316 Jul 17
parkrun22:10Barry Island parkrun # 913.6-0.621 Jan 17
parkrun22:17Barry Island parkrun # 863.8-0.524 Dec 16
10K54:23Cottrell Park Christmas Cracker 10K4.84.017 Dec 17
parkrun22:46Barry Island parkrun # 1092.21.427 May 17
parkrun22:02Barry Island parkrun # 893.2-0.47 Jan 17
parkrun24:16Bournemouth parkrun # 2192.92.67 Oct 17
parkrun22:13Barry Island parkrun # 962.50.625 Feb 17
parkrun22:15Barry Island parkrun # 942.80.411 Feb 17
parkrun21:37Barry Island parkrun # 842.5-0.510 Dec 16
parkrun25:50Grangemoor parkrun # 1291.86.712 May 18
parkrun23:53Barry Island parkrun # 1162.82.929 Jul 17
parkrun21:27Barry Island parkrun # 871.60.031 Dec 16
parkrun21:55Barry Island parkrun # 803.5-0.912 Nov 16
parkrun22:48Barry Island parkrun # 884.20.11 Jan 17
parkrun22:13Barry Island parkrun # 903.00.114 Jan 17
parkrun21:59Barry Island parkrun # 823.0-0.326 Nov 16
parkrun21:44Barry Island parkrun # 832.5-0.33 Dec 16
8M57:16Lliswerry 8-0.4-0.229 Jan 17
parkrun22:06Barry Island parkrun # 1001.01.925 Mar 17
parkrun22:16Cardiff parkrun # 4702.70.525 Dec 16
parkrun22:15Barry Island parkrun # 782.80.429 Oct 16
parkrun22:12Barry Island parkrun # 772.60.522 Oct 16
9M86:26In Your Element Black Mountains Trail 96.04.919 Nov 17
parkrun22:10Barry Island parkrun # 752.50.58 Oct 16
parkrun22:17Barry Island parkrun # 792.21.15 Nov 16
parkrun23:31Barry Island parkrun # 814.51.119 Nov 16
parkrun22:52Cardiff parkrun # 4722.22.21 Jan 17
parkrun26:20Barry Island parkrun # 1125.64.417 Jun 17
parkrun31:48Grangemoor parkrun # 1852.016.41 Jun 19
parkrun23:06Barry Island parkrun # 733.01.824 Sep 16
parkrun21:34Aberystwyth parkrun # 1962.4-0.321 May 16
parkrun21:55Barry Island parkrun # 582.20.611 Jun 16
parkrun22:15Barry Island parkrun # 513.00.423 Apr 16
parkrun22:48Barry Island parkrun # 534.00.57 May 16
10.15K51:00Start Fitness Gwent League3.43.316 Oct 16
parkrun22:00Barry Island parkrun # 542.00.914 May 16
parkrun29:18Barry Island parkrun # 1611.612.423 Jun 18
HM1:55:58Forest of Dean Spring Half Marathon1.95.319 Mar 17
HM1:47:03Bournemouth Marathon Festival Half Marathon0.82.92 Oct 16
parkrun23:01Barry Island parkrun # 721.53.217 Sep 16
parkrun24:05Barry Island parkrun # 713.03.710 Sep 16
parkrun23:50Barry Island parkrun # 416.00.413 Feb 16
4M28:57Rose Inn 4 Series1.12.110 May 16
parkrun22:27Barry Island parkrun # 591.02.818 Jun 16
10K56:09Merthyr Mawr Christmas Pudding 10K5.66.111 Dec 16
parkrun22:03Barry Island parkrun # 293.5-0.521 Nov 15
parkrun26:05Barry Island parkrun # 992.87.418 Mar 17
parkrun22:18Barry Island parkrun # 253.50.024 Oct 15
parkrun22:24Barry Island parkrun # 501.02.716 Apr 16
parkrun22:56Barry Island parkrun # 492.02.79 Apr 16
parkrun22:10Barry Island parkrun # 283.00.314 Nov 15
parkrun22:26Barry Island parkrun # 302.51.328 Nov 15
parkrun21:44Barry Island parkrun # 242.00.417 Oct 15
parkrun22:46Barry Island parkrun # 263.50.931 Oct 15
parkrun22:17Barry Island parkrun # 193.50.012 Sep 15
parkrun21:48Barry Island parkrun # 212.00.526 Sep 15
parkrun22:52Barry Island parkrun # 313.01.65 Dec 15
parkrun22:07Barry Island parkrun # 203.00.219 Sep 15
10K54:56The Loop 10K5.25.717 Jul 16
parkrun22:03Barry Island parkrun # 153.00.015 Aug 15
parkrun23:06Barry Island parkrun # 165.00.022 Aug 15
parkrun24:51Barry Island parkrun # 563.25.128 May 16
parkrun27:08Barry Island parkrun # 972.010.04 Mar 17
parkrun22:32Barry Island parkrun # 232.02.010 Oct 15
parkrun23:06Barry Island parkrun # 104.50.54 Jul 15
parkrun23:11Barry Island parkrun # 332.03.219 Dec 15
parkrun22:29Barry Island parkrun # 93.00.927 Jun 15
HM1:50:24IAAF World Half Marathon Championships - Cardiff Half Marathon0.44.726 Mar 16
10.15K47:20Gwent League0.63.111 Oct 15
10K45:51Admiral Swansea Bay 10K0.42.620 Sep 15
parkrun23:30Barry Island parkrun # 144.01.88 Aug 15
parkrun22:01Cardiff parkrun # 3921.61.418 Jul 15
parkrun22:14Bournemouth parkrun # 1031.51.91 Aug 15
parkrun22:30Barry Island parkrun # 122.01.925 Jul 15
parkrun22:16Barry Island parkrun # 72.50.913 Jun 15
parkrun22:20Barry Island parkrun # 112.01.611 Jul 15
parkrun23:10Barry Island parkrun # 24.50.79 May 15
parkrun22:42Barry Island parkrun # 13.21.12 May 15
parkrun24:46Barry Island parkrun # 442.06.15 Mar 16
parkrun22:44Barry Island parkrun # 62.51.86 Jun 15
5M40:30Porthkerry 55.22.410 May 15
10M75:31Les Croupiers Handicap 101.4-0.31 Feb 15
HM1:53:05Forest of Dean Autumn Half Marathon2.43.727 Sep 15
parkrun21:25Cardiff parkrun # 3611.80.025 Dec 14
parkrun22:17Barry Island parkrun # 41.02.523 May 15
parkrun22:40Barry Island parkrun # 32.02.216 May 15
15M3:01:25Offa's Dyke 156.014.018 Jun 17
parkrun21:41Cardiff parkrun # 3591.80.513 Dec 14
parkrun22:06Cardiff parkrun # 3632.01.11 Jan 15
parkrun23:14Cardiff parkrun # 1901.20.022 Oct 11
parkrun23:17Cardiff parkrun # 1911.2-1.129 Oct 11
parkrun22:53Cardiff parkrun # 1931.6-2.312 Nov 11
parkrun23:10Cardiff parkrun # 1941.0-0.519 Nov 11
parkrun22:50Cardiff parkrun # 1951.2-1.326 Nov 11
parkrun23:13Cardiff parkrun # 1961.2-0.53 Dec 11
parkrun22:12Cardiff parkrun # 1971.0-2.210 Dec 11
parkrun22:18Cardiff parkrun # 1982.0-1.817 Dec 11
parkrun22:21Cardiff parkrun # 1991.4-1.124 Dec 11
parkrun22:14Cardiff parkrun # 2003.0-2.925 Dec 11
parkrun23:16Cardiff parkrun # 2012.00.031 Dec 11
parkrun22:00Cardiff parkrun # 2021.6-2.07 Jan 12
parkrun21:52Cardiff parkrun # 2031.4-1.714 Jan 12
parkrun25:24Cardiff parkrun # 2051.25.428 Jan 12
parkrun22:12Cardiff parkrun # 2061.2-0.54 Feb 12
parkrun21:51Cardiff parkrun # 2071.0-1.011 Feb 12
parkrun21:36Cardiff parkrun # 2081.8-2.318 Feb 12
parkrun21:06Cardiff parkrun # 2091.4-2.425 Feb 12
parkrun21:23Cardiff parkrun # 2110.8-0.210 Mar 12
parkrun23:15Cardiff parkrun # 2120.83.417 Mar 12
parkrun21:55Cardiff parkrun # 2151.00.67 Apr 12
parkrun21:48Cardiff parkrun # 2161.00.414 Apr 12
parkrun21:32Cardiff parkrun # 2171.8-0.921 Apr 12
parkrun21:19Cardiff parkrun # 2181.2-0.828 Apr 12
parkrun21:23Cardiff parkrun # 2191.2-0.65 May 12
parkrun21:15Cardiff parkrun # 2200.4-0.112 May 12
parkrun23:27Cardiff parkrun # 2211.43.219 May 12
parkrun23:04Cardiff parkrun # 2221.62.226 May 12
parkrun21:08Cardiff parkrun # 2231.0-0.92 Jun 12
parkrun21:00Cardiff parkrun # 2241.4-1.69 Jun 12
parkrun20:46Cardiff parkrun # 2251.6-2.116 Jun 12
parkrun42:25Cardiff parkrun # 2271.025.630 Jun 12
parkrun22:53Cardiff parkrun # 2281.62.67 Jul 12
10K46:26Frampton 10K0.22.99 Jul 12
parkrun22:59Cardiff parkrun # 2291.62.714 Jul 12
parkrun39:53Cardiff parkrun # 2301.223.721 Jul 12
parkrun21:58Cardiff parkrun # 2311.60.828 Jul 12
parkrun22:43Cardiff parkrun # 2321.22.64 Aug 12
parkrun23:19Cardiff parkrun # 2332.03.011 Aug 12
parkrun22:14Cardiff parkrun # 2341.41.518 Aug 12
parkrun22:46Cardiff parkrun # 2351.22.725 Aug 12
parkrun22:02Cardiff parkrun # 2361.41.11 Sep 12
parkrun22:35Cardiff parkrun # 2371.42.28 Sep 12
parkrun22:34Cardiff parkrun # 2381.02.615 Sep 12
parkrun21:55Cardiff parkrun # 2391.01.322 Sep 12
10K44:58Admiral Swansea Bay 10K0.71.023 Sep 12
parkrun24:01Cardiff parkrun # 2401.25.129 Sep 12
parkrun20:58Cardiff parkrun # 2411.0-0.66 Oct 12
parkrun24:35Cardiff parkrun # 2420.66.713 Oct 12
parkrun20:57Cardiff parkrun # 2430.8-0.420 Oct 12
parkrun21:14Cardiff parkrun # 2441.0-0.127 Oct 12
parkrun21:35Cardiff parkrun # 2461.20.410 Nov 12
parkrun22:04Cardiff parkrun # 2471.41.217 Nov 12
parkrun21:14Cardiff parkrun # 2490.40.51 Dec 12
parkrun21:55Cardiff parkrun # 2501.40.98 Dec 12
parkrun22:13Cardiff parkrun # 2511.41.515 Dec 12
parkrun21:39Cardiff parkrun # 2522.0-0.222 Dec 12
parkrun21:42Cardiff parkrun # 2532.6-0.725 Dec 12
parkrun21:52Cardiff parkrun # 2561.80.45 Jan 13
parkrun21:55Cardiff parkrun # 2591.80.526 Jan 13
parkrun21:01Cardiff parkrun # 2601.6-1.12 Feb 13
10M74:51Les Croupiers Handicap 101.4-1.13 Feb 13
parkrun21:09Cardiff parkrun # 2611.0-0.29 Feb 13
parkrun22:01Cardiff parkrun # 2631.01.523 Feb 13
parkrun21:47Cardiff parkrun # 2641.60.42 Mar 13
HM1:43:53Newport Half Marathon1.01.03 Mar 13
parkrun21:06Cardiff parkrun # 2651.4-0.79 Mar 13
parkrun23:19Cardiff parkrun # 2662.22.816 Mar 13
20M2:56:25Gloucester 201.22.117 Mar 13
parkrun21:33Cardiff parkrun # 2671.50.123 Mar 13
parkrun21:25Porthcawl parkrun # 11.00.36 Apr 13
HM1:50:55Forest of Dean Half Marathon1.63.37 Apr 13
parkrun21:36Porthcawl parkrun # 23.0-1.313 Apr 13
Mar4:20:18Virgin London Marathon1.36.321 Apr 13
parkrun21:22Porthcawl parkrun # 42.0-0.827 Apr 13
parkrun21:17Porthcawl parkrun # 51.5-0.54 May 13
parkrun21:23Porthcawl parkrun # 61.5-0.311 May 13
5M38:56Porthkerry 54.60.812 May 13
4M28:16Rose Inn 4 Series1.40.314 May 13
parkrun21:10Porthcawl parkrun # 72.0-1.218 May 13
10M89:23Sirhowy Challenge 105.03.119 May 13
15M2:23:03Beast of Bryn 153.06.81 Jun 13
parkrun23:10Porthcawl parkrun # 101.03.78 Jun 13
4M27:36Rose Inn 4 Series0.8-0.111 Jun 13
parkrun21:06Cardiff parkrun # 2791.8-1.115 Jun 13
Mar5:09:09Trail Marathon Wales5.010.022 Jun 13
parkrun21:50Porthcawl parkrun # 131.01.129 Jun 13
parkrun21:37Porthcawl parkrun # 141.50.26 Jul 13
10K45:34Frampton 10K1.01.28 Jul 13
4M27:59Rose Inn 4 Series1.20.19 Jul 13
parkrun21:12Porthcawl parkrun # 151.0-0.113 Jul 13
3M20:30Cosmeston Relays1.70.217 Jul 13
parkrun21:21Bryn Bach parkrun # 491.00.220 Jul 13
HM1:51:08Frome Half Marathon2.82.221 Jul 13
5K20:32SSAFA 5K Series1.0-1.524 Jul 13
parkrun22:01Porthcawl parkrun # 171.02.027 Jul 13
parkrun21:22Cardiff parkrun # 2861.00.73 Aug 13
10M77:03Brecon 101.20.34 Aug 13
parkrun21:10Porthcawl parkrun # 191.00.310 Aug 13
parkrun29:40Cardiff parkrun # 2880.815.317 Aug 13
parkrun23:58Plymvalley parkrun # 482.04.724 Aug 13
parkrun28:18Cardiff parkrun # 2900.813.231 Aug 13
16M2:41:34Roman Run 164.85.331 Aug 13
parkrun21:18Cardiff parkrun # 2911.40.17 Sep 13
10K45:51Cardiff 10K0.52.58 Sep 13
parkrun24:50Cardiff parkrun # 2921.46.814 Sep 13
HM1:40:12Lake Vyrnwy Half Marathon0.7-0.315 Sep 13
parkrun24:37Cardiff parkrun # 2930.87.021 Sep 13
10K44:46Admiral Swansea Bay 10K0.71.322 Sep 13
parkrun24:41Cardiff parkrun # 2941.46.628 Sep 13
parkrun24:55Poole parkrun # 1331.56.95 Oct 13
parkrun21:03Cardiff parkrun # 2961.00.012 Oct 13
parkrun24:56Cardiff parkrun # 2971.07.419 Oct 13
Mar4:18:59Snowdonia Marathon4.94.026 Oct 13
parkrun21:17Cardiff parkrun # 2991.40.12 Nov 13
HM2:20:22Bog & Bryn Half Marathon5.010.43 Nov 13
parkrun37:26Cardiff parkrun # 3001.023.59 Nov 13
parkrun26:59Cardiff parkrun # 3010.811.116 Nov 13
parkrun21:08Cardiff parkrun # 3021.00.223 Nov 13
parkrun20:45Cardiff parkrun # 3031.2-0.830 Nov 13
parkrun25:18Cardiff parkrun # 3061.08.121 Dec 13
parkrun23:12Cardiff parkrun # 3071.63.625 Dec 13
parkrun25:19Cardiff parkrun # 3080.88.328 Dec 13
parkrun39:15Cardiff parkrun # 3101.823.44 Jan 14
parkrun25:18Cardiff parkrun # 3121.87.318 Jan 14
parkrun24:40Cardiff parkrun # 3132.05.925 Jan 14
parkrun24:14Cardiff parkrun # 3151.85.38 Feb 14
parkrun23:29Cardiff parkrun # 3162.23.615 Feb 14
parkrun22:05Cardiff parkrun # 3171.02.122 Feb 14
parkrun23:46Cardiff parkrun # 3182.04.31 Mar 14
HM1:43:34City of Newport Half Marathon0.81.32 Mar 14
parkrun23:16Cardiff parkrun # 3191.44.08 Mar 14
20M2:59:08Gloucester 201.83.716 Mar 14
parkrun25:10Cardiff parkrun # 3211.07.822 Mar 14
30K2:43:16San Domenico 30K2.22.723 Mar 14
parkrun24:47Cardiff parkrun # 3221.26.929 Mar 14
HM1:50:21Forest of Dean Half Marathon2.02.830 Mar 14
parkrun23:45Cardiff parkrun # 3231.05.35 Apr 14
Mar4:05:31Virgin London Marathon1.35.313 Apr 14
parkrun21:38Cardiff parkrun # 3251.60.619 Apr 14
parkrun42:46Cardiff parkrun # 3261.825.626 Apr 14
parkrun25:28Cardiff parkrun # 3282.07.310 May 14
5M39:57Parkwood Porthkerry 55.61.411 May 14
4M27:14Rose Inn 4 Series0.7-0.113 May 14
parkrun39:47Cardiff parkrun # 3291.623.817 May 14
5K20:38SSAFA 5K1.1-0.921 May 14
parkrun20:48Cardiff parkrun # 3301.2-0.724 May 14
15M2:10:36Bwystfil Y Bryn 15 (Inc Welsh Champs)4.41.531 May 14
parkrun38:15Cardiff parkrun # 3321.023.97 Jun 14
parkrun21:09Cardiff parkrun # 3331.20.014 Jun 14
Mar5:02:53Trail Marathon Wales6.09.721 Jun 14
parkrun42:42Cardiff parkrun # 3351.026.328 Jun 14
parkrun21:40Cardiff parkrun # 3361.40.95 Jul 14
10K45:07Frampton 10K0.91.47 Jul 14
4M27:37Rose Inn 4 Series1.00.28 Jul 14
parkrun23:47Cardiff parkrun # 3381.84.519 Jul 14
HM1:51:26Frome Half Marathon1.04.320 Jul 14
parkrun22:02Weymouth parkrun # 482.01.026 Jul 14
parkrun36:10Cardiff parkrun # 3402.021.62 Aug 14
parkrun22:12Cardiff parkrun # 3411.22.19 Aug 14
4M30:13Rose Inn 4 Series1.43.712 Aug 14
parkrun20:56Cardiff parkrun # 3421.2-0.416 Aug 14
parkrun36:26Cardiff parkrun # 3451.422.46 Sep 14
parkrun24:03Cardiff parkrun # 3461.25.613 Sep 14
parkrun32:50Cardiff parkrun # 3471.418.920 Sep 14
10K44:33Admiral Swansea Bay 10K0.90.921 Sep 14
parkrun34:15Cardiff parkrun # 3481.020.827 Sep 14
HM1:49:53Forest of Dean Autumn Half Marathon2.02.928 Sep 14
parkrun36:27Cardiff parkrun # 3491.522.34 Oct 14
HM1:45:17Cardiff Half Marathon0.12.95 Oct 14
parkrun21:49Cardiff parkrun # 3501.21.411 Oct 14
parkrun38:14Cardiff parkrun # 3511.223.718 Oct 14
Mar4:15:02Snowdonia Marathon5.03.225 Oct 14
parkrun23:22Cardiff parkrun # 3531.24.31 Nov 14
parkrun23:23Cardiff parkrun # 3551.64.015 Nov 14
parkrun21:41Cardiff parkrun # 3571.01.329 Nov 14
parkrun24:28Cardiff parkrun # 3601.26.420 Dec 14
parkrun23:27Newport parkrun # 1983.62.11 Jan 15
parkrun22:47Cardiff parkrun # 3653.01.410 Jan 15
parkrun22:17Cardiff parkrun # 3661.81.717 Jan 15
8M59:53Lliswerry 8-0.11.425 Jan 15
parkrun25:15Cardiff parkrun # 3681.47.631 Jan 15
parkrun22:42Cardiff parkrun # 3691.62.77 Feb 15
parkrun22:13Cardiff parkrun # 3701.41.914 Feb 15
parkrun22:08Cardiff parkrun # 3710.62.621 Feb 15
parkrun23:34Cardiff parkrun # 3721.64.328 Feb 15
parkrun41:23Cardiff parkrun # 3731.824.57 Mar 15
parkrun24:39Cardiff parkrun # 3751.26.721 Mar 15
parkrun22:30Cardiff parkrun # 3761.02.928 Mar 15
HM1:56:28Forest of Dean Half Marathon1.65.829 Mar 15
parkrun36:15Cardiff parkrun # 3770.822.94 Apr 15
parkrun22:47Cardiff parkrun # 3790.83.618 Apr 15
Mar5:19:48Trail Marathon Wales6.011.920 Jun 15
16M2:44:44Roman Run 165.86.75 Sep 15
10K49:52Cardiff 10K0.36.36 Sep 15
parkrun28:27Bournemouth parkrun # 1122.012.23 Oct 15
parkrun31:13Durham parkrun # 2102.515.77 Nov 15
parkrun28:05Cardiff parkrun # 4151.811.925 Dec 15
parkrun25:27Barry Island parkrun # 362.07.32 Jan 16
parkrun33:39Cardiff parkrun # 4201.419.816 Jan 16
parkrun27:39Barry Island parkrun # 402.011.06 Feb 16
parkrun26:30Barry Island parkrun # 451.010.112 Mar 16
parkrun32:26Barry Island parkrun # 463.016.819 Mar 16
parkrun42:17Barry Island parkrun # 573.024.04 Jun 16
parkrun29:22Barry Island parkrun # 613.512.12 Jul 16
10K73:41Tenby 10K2.020.731 Jul 16
10K95:48Llantwit Major 10K4.825.927 Aug 16
parkrun44:08Barry Island parkrun # 702.625.93 Sep 16
parkrun29:01Bournemouth parkrun # 1652.012.91 Oct 16
parkrun33:51Barry Island parkrun # 763.517.715 Oct 16
parkrun30:55Barry Island parkrun # 923.014.628 Jan 17
parkrun35:32Barry Island parkrun # 1272.518.914 Oct 17
parkrun47:13Barry Island parkrun # 1542.428.65 May 18

Order By:

EventTimeRaceDate
XC47:45Gwent League2 Mar 13
XC44:00Gwent League19 Oct 13
XC46:53Gwent League12 Oct 14
10KM54:41The Loop 10K12 Jul 15