parkrun | 35:50 | Frickley Country parkrun # 52 | 4.3 | 5.0 | 1 Jan 20 | + |
parkrun | 30:39 | Rother Valley parkrun # 266 | 1.4 | 3.1 | 20 Apr 19 | + |
parkrun | 31:22 | Barnsley parkrun # 414 | 3.7 | 1.8 | 22 Dec 18 | + |
parkrun | 31:36 | Barnsley parkrun # 415 | 4.0 | 1.8 | 25 Dec 18 | + |
parkrun | 31:49 | Barnsley parkrun # 412 | 4.7 | 1.4 | 8 Dec 18 | + |
parkrun | 31:26 | Barnsley parkrun # 413 | 4.0 | 1.6 | 15 Dec 18 | |
parkrun | 32:16 | Barnsley parkrun # 417 | 4.0 | 2.7 | 1 Jan 19 | |
parkrun | 33:13 | Barnsley parkrun # 430 | 3.5 | 4.3 | 6 Apr 19 | |
parkrun | 31:24 | Barnsley parkrun # 411 | 3.2 | 2.4 | 1 Dec 18 | |
HM | 2:22:09 | Clowne Half Marathon | 1.5 | 3.5 | 25 Nov 18 | |
parkrun | 32:06 | Nostell Priory parkrun # 241 | 1.8 | 4.6 | 13 Apr 19 | |
parkrun | 32:44 | Barnsley parkrun # 421 | 3.5 | 3.7 | 26 Jan 19 | |
parkrun | 33:15 | Nostell Priory parkrun # 248 | 1.6 | 6.2 | 1 Jun 19 | |
10M | 1:59:22 | Temple Newsam 10 | 4.2 | 5.2 | 13 Jan 19 | |
4.5M | 39:05 | Kimmy Kanter 4.5 | -2.9 | 2.8 | 5 Jun 18 | |
parkrun | 29:58 | Nostell Priory parkrun # 190 | 3.6 | 1.8 | 14 Apr 18 | |
5M | 46:46 | Wombwell 5 | 1.0 | 1.9 | 18 Feb 18 | |
parkrun | 31:07 | Wakefield Thornes parkrun # 199 | 2.1 | 3.1 | 6 Oct 18 | |
5M | 53:07 | Midsummer Mad Dash 5 | 4.2 | 4.1 | 19 Jun 18 | |
parkrun | 32:27 | Barnsley parkrun # 409 | 2.6 | 4.3 | 17 Nov 18 | |
parkrun | 30:40 | Nostell Priory parkrun # 187 | 4.2 | 2.2 | 24 Mar 18 | |
parkrun | 29:14 | Pontefract parkrun # 359 | 1.6 | 2.7 | 21 Apr 18 | |
parkrun | 33:08 | Barnsley parkrun # 408 | 3.7 | 4.0 | 10 Nov 18 | |
parkrun | 27:36 | Rother Valley parkrun # 207 | 1.5 | 0.3 | 9 Dec 17 | |
10M | 1:57:34 | OffTRAC 10 | 3.8 | 5.0 | 21 Oct 18 | |
parkrun | 28:45 | Rother Valley parkrun # 211 | 2.1 | 1.5 | 27 Jan 18 | |
parkrun | 30:10 | Nostell Priory parkrun # 178 | 4.0 | 1.7 | 6 Jan 18 | |
4M | 45:12 | Toffee 4 | 5.4 | 3.9 | 16 Aug 18 | |
10K | 57:30 | Doncaster 10K | 0.1 | 1.8 | 26 Nov 17 | |
3.75M | 37:45 | Spencers Arms Dash 3.75 | 2.8 | 3.9 | 2 May 18 | |
4.5M | 49:46 | Silkstone Shuffle 4.5 Series | 5.0 | 5.1 | 16 Jun 18 | |
parkrun | 29:34 | Nostell Priory parkrun # 173 | 3.2 | 1.6 | 18 Nov 17 | |
parkrun | 30:08 | Wakefield Thornes parkrun # 162 | 3.4 | 2.2 | 30 Dec 17 | |
parkrun | 29:12 | Pontefract parkrun # 350 | 1.3 | 3.0 | 10 Feb 18 | |
3.75M | 38:22 | Spencers Arms Dash 3.75 | 3.3 | 4.1 | 4 Apr 18 | |
10K | 58:04 | Wetherby 10K | 1.1 | 1.2 | 3 Sep 17 | |
3.507M | 36:39 | Dam Flask Relays (Inc South Yorkshire Championships) | 2.7 | 3.9 | 26 Jun 18 | |
parkrun | 29:31 | Nostell Priory parkrun # 167 | 3.4 | 1.3 | 7 Oct 17 | |
parkrun | 29:35 | Nostell Priory parkrun # 170 | 2.9 | 1.9 | 28 Oct 17 | |
parkrun | 30:49 | Barnsley parkrun # 362 | 3.6 | 3.0 | 16 Dec 17 | |
parkrun | 28:20 | Rother Valley parkrun # 199 | 1.4 | 1.6 | 14 Oct 17 | |
HM | 2:11:23 | Vale of York Half Marathon | 1.1 | 2.3 | 10 Sep 17 | |
4.5M | 50:27 | Silkstone Shuffle 4.5 Series | 6.2 | 4.4 | 10 Mar 18 | |
parkrun | 29:37 | Nostell Priory parkrun # 166 | 3.0 | 1.9 | 30 Sep 17 | |
parkrun | 29:09 | Barrow parkrun # 314 | 1.6 | 2.6 | 4 Nov 17 | |
parkrun | 31:47 | Barnsley parkrun # 365 | 4.2 | 3.7 | 1 Jan 18 | |
parkrun | 30:24 | Nostell Priory parkrun # 165 | 3.6 | 2.4 | 23 Sep 17 | |
parkrun | 30:22 | Nostell Priory parkrun # 164 | 3.2 | 2.8 | 16 Sep 17 | |
parkrun | 29:16 | Concord parkrun # 340 | 2.4 | 2.0 | 12 Aug 17 | |
parkrun | 28:52 | Lincoln parkrun # 183 | 1.5 | 2.3 | 15 Jul 17 | |
parkrun | 29:33 | Concord parkrun # 339 | 2.0 | 2.8 | 5 Aug 17 | |
parkrun | 30:32 | Nostell Priory parkrun # 156 | 3.0 | 3.2 | 22 Jul 17 | |
4.5M | 43:49 | Kimmy Kanter 4.5 | 2.3 | 2.6 | 6 Jun 17 | |
4.5M | 44:12 | Toffee Run 4.5 | 0.6 | 4.7 | 17 Aug 17 | |
3.75M | 37:11 | Spencers Arms Dash 3.75 | 2.3 | 3.8 | 5 Jul 17 | |
4.5M | 47:30 | Silkstone Shuffle 4.5 Series | 5.0 | 3.3 | 3 Jun 17 | |
5M | 47:18 | Wombwell 5 | 1.1 | 2.5 | 19 Feb 17 | |
parkrun | 30:13 | Barnsley parkrun # 320 | 3.9 | 2.1 | 25 Feb 17 | |
10M | 1:42:19 | Vale of York 10 | 1.5 | 3.6 | 9 Apr 17 | |
parkrun | 29:49 | Barnsley parkrun # 329 | 2.0 | 3.2 | 29 Apr 17 | |
10K | 55:09 | Asda Foundation Hull 10K | 0.8 | -0.6 | 19 Jun 16 | |
parkrun | 30:39 | Barnsley parkrun # 328 | 2.3 | 4.1 | 22 Apr 17 | |
10K | 58:59 | Barnsley 10K | 0.9 | 2.3 | 27 Nov 16 | |
parkrun | 30:51 | Barnsley parkrun # 327 | 3.0 | 3.6 | 15 Apr 17 | |
parkrun | 29:47 | Barrow parkrun # 271 | 3.0 | 2.3 | 7 Jan 17 | |
10K | 58:18 | McCain Yorkshire Coast 10K | 0.8 | 1.9 | 30 Oct 16 | |
3M | 29:30 | Canal Race 3 | 6.0 | 1.4 | 6 Nov 16 | |
10K | 58:26 | Cusworth 10K | 1.3 | 1.5 | 2 Oct 16 | |
parkrun | 30:22 | Barnsley parkrun # 316 | 3.1 | 3.1 | 28 Jan 17 | |
parkrun | 30:32 | Barnsley parkrun # 317 | 3.2 | 3.2 | 4 Feb 17 | |
parkrun | 28:02 | Lincoln parkrun # 132 | 2.0 | 0.7 | 16 Jul 16 | |
parkrun | 27:51 | Nostell Priory parkrun # 90 | 2.5 | 1.1 | 16 Apr 16 | |
parkrun | 28:43 | Pontefract parkrun # 261 | 3.2 | 1.5 | 21 May 16 | |
3.75M | 34:21 | Spencers Arms Dash 3.75 | 2.2 | 1.6 | 1 Jun 16 | |
parkrun | 31:11 | Barnsley parkrun # 314 | 3.0 | 4.3 | 14 Jan 17 | |
5M | 44:51 | Wombwell 5 | 1.4 | 1.0 | 21 Feb 16 | |
parkrun | 28:03 | Nostell Priory parkrun # 81 | 3.5 | 0.8 | 13 Feb 16 | |
9M | 82:40 | Norton 9 | 0.6 | 1.5 | 6 Mar 16 | |
parkrun | 28:05 | Nostell Priory parkrun # 93 | 2.0 | 1.7 | 7 May 16 | |
parkrun | 27:52 | Nostell Priory parkrun # 89 | 2.0 | 1.6 | 9 Apr 16 | |
5M | 47:35 | South Yorkshire Road League | 2.8 | 2.2 | 30 Mar 16 | |
5M | 46:37 | South Yorkshire Road League | 1.6 | 2.5 | 13 Apr 16 | |
10K | 56:23 | Dewsbury 10K | 0.4 | 2.3 | 7 Feb 16 | |
parkrun | 28:34 | Nostell Priory parkrun # 92 | 1.5 | 3.2 | 30 Apr 16 | |
parkrun | 29:16 | Barnsley parkrun # 270 | 3.0 | 2.7 | 26 Mar 16 | |
3.75M | 35:51 | Spencers Arms Dash 3.75 | 2.6 | 3.3 | 4 May 16 | |
4.5M | 43:49 | Silkstone Shuffle 4.5 Series | 3.4 | 2.8 | 19 Mar 16 | |
parkrun | 27:47 | Nostell Priory parkrun # 82 | 1.0 | 2.5 | 20 Feb 16 | |
10K | 58:19 | Barnsley 10K | 1.9 | 2.3 | 29 Nov 15 | |
parkrun | 29:08 | Inverness parkrun # 246 | 1.5 | 3.9 | 14 May 16 | |
parkrun | 28:06 | Nostell Priory parkrun # 57 | 3.5 | 0.9 | 29 Aug 15 | |
parkrun | 27:01 | Fell Foot parkrun # 29 | 3.0 | -0.4 | 16 May 15 | |
10K | 57:04 | McCain Yorkshire Coast 10K | 0.9 | 2.4 | 11 Oct 15 | |
10K | 57:07 | Cusworth 10K | 0.8 | 2.5 | 4 Oct 15 | |
HM | 2:08:39 | Worksop Half Marathon | 0.6 | 3.6 | 25 Oct 15 | |
parkrun | 27:07 | Conwy parkrun # 24 | 2.0 | 0.8 | 20 Jun 15 | |
parkrun | 27:15 | Rotherham parkrun # 109 | 2.5 | 0.5 | 13 Jun 15 | |
parkrun | 29:34 | Barnsley parkrun # 262 | 2.0 | 4.6 | 30 Jan 16 | |
4.5M | 45:58 | Silkstone Shuffle 4.5 Series | 4.8 | 3.9 | 5 Dec 15 | |
parkrun | 27:48 | Huddersfield parkrun # 225 | 1.2 | 2.7 | 22 Aug 15 | |
3.75M | 33:49 | Spencers Arms Dash 3.75 | 2.4 | 1.3 | 3 Jun 15 | |
10K | 54:54 | Wakefield Hospice 10K | 0.7 | 1.5 | 29 Mar 15 | |
parkrun | 29:26 | Barnsley parkrun # 253 | 2.0 | 4.4 | 12 Dec 15 | |
5M | 43:52 | South Yorkshire Road League 5 | 0.4 | 1.4 | 13 May 15 | |
parkrun | 27:34 | Rotherham parkrun # 107 | 2.0 | 1.5 | 30 May 15 | |
5M | 44:13 | South Yorkshire Road League | 0.6 | 2.2 | 22 Apr 15 | |
parkrun | 27:30 | Concord parkrun # 220 | 2.0 | 2.1 | 9 May 15 | |
4.5M | 42:10 | Kimmy Kanter 4.5 | 3.0 | 2.0 | 9 Jun 15 | |
3.75M | 35:49 | Spencers Arms Dash 3.75 | 2.6 | 3.6 | 2 Sep 15 | |
parkrun | 28:00 | Nostell Priory parkrun # 39 | 2.0 | 2.9 | 18 Apr 15 | |
5M | 44:05 | Wombwell 5 | 0.8 | 1.9 | 15 Feb 15 | |
parkrun | 28:08 | Nostell Priory parkrun # 31 | 3.0 | 2.1 | 21 Feb 15 | |
parkrun | 28:37 | Nostell Priory parkrun # 54 | 1.0 | 4.2 | 8 Aug 15 | |
parkrun | 28:00 | Barnsley parkrun # 224 | 1.0 | 3.2 | 23 May 15 | |
5M | 47:42 | South Yorkshire Road League | 2.7 | 3.5 | 8 Apr 15 | |
3.75M | 34:24 | Spencers Arms Dash 3.75 | 2.0 | 3.1 | 1 Apr 15 | |
parkrun | 28:20 | Barnsley parkrun # 213 | 2.6 | 2.8 | 7 Mar 15 | |
6M | 59:28 | Travellers 6 | 5.0 | 2.4 | 21 Dec 14 | |
parkrun | 28:09 | Barnsley parkrun # 214 | 2.0 | 3.1 | 14 Mar 15 | |
parkrun | 28:11 | Wakefield Thornes parkrun # 28 | 1.0 | 4.2 | 25 Apr 15 | |
10K | 54:40 | Blackpool Summer 10K | 1.8 | 0.3 | 20 Jul 14 | |
10K | 56:13 | Barnsley 10K | 1.0 | 2.3 | 23 Nov 14 | |
parkrun | 28:17 | Barnsley parkrun # 204 | 3.0 | 2.3 | 20 Dec 14 | |
parkrun | 28:44 | Barnsley parkrun # 217 | 2.0 | 4.0 | 4 Apr 15 | |
10M | 91:29 | Askern 10 | 1.5 | 1.1 | 10 Aug 14 | |
Mar | 4:27:25 | Plusnet Yorkshire Marathon | 1.1 | 3.2 | 12 Oct 14 | |
HM | 1:57:50 | South Yorkshire Half Marathon | 1.8 | -0.8 | 16 Mar 14 | |
10K | 53:29 | Wombwell 10K | 1.2 | -0.1 | 6 May 14 | |
4.5M | 42:03 | Silkstone Shuffle 4.5 Series | 3.6 | 1.9 | 20 Sep 14 | |
10K | 56:07 | Penistone 10K | 2.2 | 1.0 | 29 Jun 14 | |
10K | 53:43 | Hull 10K | 0.7 | 0.6 | 8 Jun 14 | |
4.5M | 43:39 | Silkstone Shuffle 4.5 Series | 4.0 | 3.2 | 29 Nov 14 | |
9M | 78:20 | Norton 9 | 1.5 | -0.8 | 2 Mar 14 | |
parkrun | 26:25 | Concord parkrun # 176 | 1.5 | 0.8 | 12 Jul 14 | |
parkrun | 26:26 | Barnsley parkrun # 163 | 3.5 | -1.2 | 8 Mar 14 | |
5M | 42:07 | Wombwell 5 | 1.2 | -0.5 | 16 Feb 14 | |
parkrun | 27:27 | Barnsley parkrun # 185 | 2.5 | 1.5 | 9 Aug 14 | |
parkrun | 26:16 | Barnsley parkrun # 171 | 2.0 | 0.1 | 3 May 14 | |
parkrun | 26:02 | Barnsley parkrun # 157 | 3.0 | -1.3 | 25 Jan 14 | |
10K | 54:48 | Askern 10K | 1.0 | 1.2 | 21 May 14 | |
parkrun | 27:02 | Barnsley parkrun # 174 | 2.5 | 0.8 | 24 May 14 | |
3.7M | 34:09 | Spencers Arms Dash 3.7 Series | 3.0 | 2.4 | 3 Sep 14 | |
parkrun | 27:57 | Barnsley parkrun # 192 | 1.5 | 3.3 | 27 Sep 14 | |
parkrun | 27:24 | Barnsley parkrun # 179 | 2.0 | 1.9 | 28 Jun 14 | |
4.5M | 40:41 | Silkstone Shuffle 4.5 Series | 3.6 | 0.5 | 29 Mar 14 | |
5M | 43:59 | South Yorkshire Road League | 1.0 | 1.6 | 30 Apr 14 | |
parkrun | 27:21 | Barnsley parkrun # 173 | 2.0 | 1.9 | 17 May 14 | |
parkrun | 27:42 | Barnsley parkrun # 180 | 2.0 | 2.4 | 5 Jul 14 | |
4.5M | 41:42 | Silkstone Shuffle 4.5 Series | 3.2 | 2.0 | 14 Jun 14 | |
parkrun | 28:08 | Barnsley parkrun # 188 | 1.5 | 3.6 | 30 Aug 14 | |
parkrun | 26:36 | Barnsley parkrun # 156 | 2.5 | 0.1 | 18 Jan 14 | |
parkrun | 27:01 | Barnsley parkrun # 155 | 3.5 | -0.2 | 11 Jan 14 | |
parkrun | 27:13 | Barnsley parkrun # 154 | 3.5 | 0.1 | 4 Jan 14 | |
parkrun | 26:56 | Barnsley parkrun # 161 | 2.0 | 1.2 | 22 Feb 14 | |
6M | 50:53 | Ward Green 6 | -0.2 | 0.7 | 29 Dec 13 | |
parkrun | 27:02 | Barnsley parkrun # 165 | 1.5 | 1.8 | 22 Mar 14 | |
parkrun | 27:58 | Barnsley parkrun # 183 | 1.0 | 3.8 | 26 Jul 14 | |
4.5M | 46:00 | Kimmy Kanter 4.5 | 6.0 | 3.4 | 16 Jun 14 | |
parkrun | 27:04 | Barnsley parkrun # 169 | 1.0 | 2.4 | 19 Apr 14 | |
parkrun | 36:41 | Barnsley parkrun # 32 | 3.5 | 0.0 | 27 Aug 11 | |
parkrun | 36:08 | Barnsley parkrun # 33 | 1.0 | -1.4 | 3 Sep 11 | |
parkrun | 34:39 | Barnsley parkrun # 36 | 1.0 | -2.3 | 24 Sep 11 | |
parkrun | 34:29 | Barnsley parkrun # 37 | 1.0 | -1.2 | 1 Oct 11 | |
parkrun | 32:47 | Barnsley parkrun # 38 | 1.5 | -3.4 | 8 Oct 11 | |
parkrun | 31:59 | Barnsley parkrun # 40 | 1.0 | -2.0 | 22 Oct 11 | |
parkrun | 32:13 | Barnsley parkrun # 41 | 1.0 | -0.7 | 29 Oct 11 | |
10M | 99:37 | Bupa Great South Run 10 | 1.0 | -5.2 | 30 Oct 11 | |
parkrun | 32:12 | Barnsley parkrun # 42 | 1.5 | 3.0 | 5 Nov 11 | |
parkrun | 30:39 | Barnsley parkrun # 43 | 1.0 | 1.4 | 12 Nov 11 | |
parkrun | 29:50 | Barnsley parkrun # 45 | 2.0 | -0.7 | 26 Nov 11 | |
parkrun | 30:23 | Barnsley parkrun # 46 | 1.0 | 1.1 | 3 Dec 11 | |
parkrun | 30:07 | Barnsley parkrun # 47 | 2.5 | -0.8 | 24 Dec 11 | |
parkrun | 30:01 | Barnsley parkrun # 48 | 2.5 | -0.9 | 31 Dec 11 | |
parkrun | 29:19 | Barnsley parkrun # 49 | 2.0 | -1.5 | 7 Jan 12 | |
parkrun | 29:29 | Barnsley parkrun # 50 | 2.0 | -1.2 | 14 Jan 12 | |
parkrun | 29:10 | Barnsley parkrun # 51 | 2.5 | -2.2 | 21 Jan 12 | |
parkrun | 29:58 | Barnsley parkrun # 52 | 3.0 | -1.5 | 4 Feb 12 | |
parkrun | 29:02 | Barnsley parkrun # 53 | 3.0 | -2.9 | 11 Feb 12 | |
5M | 46:16 | Wombwell 5 | 0.6 | -2.1 | 19 Feb 12 | |
parkrun | 28:58 | Barnsley parkrun # 55 | 2.0 | -0.5 | 25 Feb 12 | |
parkrun | 28:46 | Barnsley parkrun # 56 | 1.0 | 0.2 | 3 Mar 12 | |
parkrun | 28:46 | Barnsley parkrun # 58 | 3.0 | -1.8 | 17 Mar 12 | |
parkrun | 28:13 | Barnsley parkrun # 59 | 2.0 | -1.6 | 24 Mar 12 | |
parkrun | 29:19 | Barnsley parkrun # 60 | 2.0 | 0.0 | 31 Mar 12 | |
parkrun | 28:34 | Barnsley parkrun # 61 | 2.0 | -1.1 | 7 Apr 12 | |
10K | 55:25 | Wakefield Hospice 10K | 0.5 | -2.7 | 15 Apr 12 | |
parkrun | 28:44 | Barnsley parkrun # 63 | 1.0 | 2.4 | 21 Apr 12 | |
parkrun | 27:46 | Barnsley parkrun # 64 | 2.0 | -0.1 | 28 Apr 12 | |
parkrun | 27:02 | Barnsley parkrun # 66 | 1.0 | -0.3 | 12 May 12 | |
parkrun | 27:38 | Barnsley parkrun # 67 | 3.5 | -1.9 | 19 May 12 | |
HM | 2:06:55 | Sheffield Half Marathon | 1.4 | 0.3 | 27 May 12 | |
10K | 53:09 | Jane Tomlinson's Hull 10K | 0.1 | -2.0 | 3 Jun 12 | |
10K | 55:50 | Sandall Beat 10K | 1.0 | 1.2 | 13 Jun 12 | |
parkrun | 28:11 | Barnsley parkrun # 71 | 1.0 | 3.4 | 16 Jun 12 | |
parkrun | 27:18 | Barnsley parkrun # 72 | 2.5 | 0.5 | 23 Jun 12 | |
parkrun | 28:17 | Barnsley parkrun # 74 | 1.5 | 3.0 | 7 Jul 12 | |
parkrun | 34:14 | Barnsley parkrun # 76 | 2.0 | 10.3 | 21 Jul 12 | |
parkrun | 28:20 | Barnsley parkrun # 77 | 1.5 | 3.1 | 28 Jul 12 | |
parkrun | 28:02 | Barnsley parkrun # 78 | 2.0 | 2.1 | 4 Aug 12 | |
parkrun | 27:58 | Barnsley parkrun # 79 | 1.0 | 3.0 | 11 Aug 12 | |
10K | 57:18 | Cannon Hall 10K | 0.0 | 3.3 | 12 Aug 12 | |
parkrun | 28:40 | Barnsley parkrun # 80 | 2.5 | 2.6 | 18 Aug 12 | |
parkrun | 27:31 | Barnsley parkrun # 81 | 1.0 | 2.3 | 25 Aug 12 | |
5M | 50:55 | Wentworth Castle 5 | 3.2 | 5.0 | 8 Sep 12 | |
parkrun | 27:46 | Barnsley parkrun # 83 | 1.0 | 2.7 | 8 Sep 12 | |
parkrun | 28:38 | Barnsley parkrun # 84 | 1.0 | 4.1 | 15 Sep 12 | |
HM | 1:55:41 | Ealing Half Marathon | 0.6 | -1.2 | 30 Sep 12 | |
parkrun | 27:01 | Barnsley parkrun # 87 | 2.5 | 0.6 | 6 Oct 12 | |
parkrun | 27:49 | Barnsley parkrun # 88 | 1.5 | 2.9 | 13 Oct 12 | |
parkrun | 27:29 | Barnsley parkrun # 89 | 1.5 | 2.3 | 20 Oct 12 | |
HM | 2:10:24 | Mizuno Halve Marathon | 0.4 | 4.9 | 21 Oct 12 | |
parkrun | 27:14 | Barnsley parkrun # 90 | 1.0 | 2.4 | 27 Oct 12 | |
10M | 91:07 | Bupa Great South Run 10 | 0.3 | 1.9 | 28 Oct 12 | |
parkrun | 27:34 | Barnsley parkrun # 91 | 3.0 | 1.0 | 3 Nov 12 | |
parkrun | 27:40 | Barnsley parkrun # 92 | 2.0 | 2.1 | 10 Nov 12 | |
10K | 53:28 | Leeds Abbey Dash 10K | 0.0 | 0.9 | 18 Nov 12 | |
parkrun | 27:20 | Barnsley parkrun # 94 | 1.5 | 2.1 | 24 Nov 12 | |
parkrun | 26:46 | Barnsley parkrun # 95 | 1.0 | 1.7 | 1 Dec 12 | |
parkrun | 27:20 | Barnsley parkrun # 96 | 2.5 | 1.1 | 8 Dec 12 | |
parkrun | 27:45 | Barnsley parkrun # 97 | 1.5 | 2.8 | 15 Dec 12 | |
parkrun | 35:37 | Barnsley parkrun # 98 | 1.0 | 13.3 | 22 Dec 12 | |
parkrun | 27:16 | Barnsley parkrun # 99 | 1.0 | 2.5 | 25 Dec 12 | |
parkrun | 27:27 | Barnsley parkrun # 100 | 3.0 | 0.8 | 29 Dec 12 | |
parkrun | 26:37 | Barnsley parkrun # 101 | 1.0 | 1.4 | 5 Jan 13 | |
parkrun | 27:05 | Barnsley parkrun # 102 | 2.5 | 0.7 | 12 Jan 13 | |
parkrun | 28:13 | Barnsley parkrun # 104 | 2.5 | 2.5 | 2 Feb 13 | |
parkrun | 26:46 | Barnsley parkrun # 105 | 2.0 | 0.7 | 9 Feb 13 | |
5M | 41:58 | Wombwell 5 | 0.9 | -0.6 | 17 Feb 13 | |
parkrun | 27:27 | Barnsley parkrun # 107 | 1.0 | 2.8 | 23 Feb 13 | |
9M | 78:41 | Norton 9 | 0.7 | 0.0 | 3 Mar 13 | |
parkrun | 26:59 | Barnsley parkrun # 109 | 2.0 | 1.0 | 9 Mar 13 | |
parkrun | 27:18 | Barnsley parkrun # 110 | 1.5 | 2.1 | 16 Mar 13 | |
parkrun | 28:00 | Barnsley parkrun # 112 | 3.0 | 1.7 | 30 Mar 13 | |
parkrun | 27:22 | Barnsley parkrun # 113 | 2.5 | 1.2 | 6 Apr 13 | |
5M | 45:46 | South Yorkshire Road League | 3.0 | 1.2 | 10 Apr 13 | |
10K | 52:49 | Wakefield Hospice 10K | 1.2 | -0.9 | 14 Apr 13 | |
4.25M | 36:14 | South Yorkshire Road League | 1.3 | 0.1 | 17 Apr 13 | |
parkrun | 26:13 | Barnsley parkrun # 115 | 2.5 | -0.7 | 20 Apr 13 | |
5M | 42:35 | South Yorkshire Road League | 0.9 | 0.1 | 24 Apr 13 | |
parkrun | 25:38 | Pontefract parkrun # 100 | 1.5 | -0.7 | 27 Apr 13 | |
parkrun | 26:26 | Barnsley parkrun # 117 | 1.0 | 1.1 | 4 May 13 | |
5M | 42:16 | South Yorkshire Road League | 1.0 | -0.4 | 8 May 13 | |
HM | 1:55:07 | Sheffield Half Marathon | 0.6 | -0.8 | 12 May 13 | |
parkrun | 26:08 | Barnstaple parkrun # 21 | 1.0 | 0.8 | 25 May 13 | |
parkrun | 26:20 | Barnsley parkrun # 121 | 1.0 | 1.2 | 1 Jun 13 | |
parkrun | 26:32 | Barnsley parkrun # 123 | 1.0 | 1.5 | 15 Jun 13 | |
4.5M | 40:52 | Silkstone Shuffle 4.5 Series | 2.6 | 1.7 | 22 Jun 13 | |
3.5M | 30:12 | Dam Flask Relays | 1.8 | 0.8 | 25 Jun 13 | |
parkrun | 26:30 | Barnsley parkrun # 125 | 1.5 | 1.0 | 29 Jun 13 | |
10K | 55:45 | Penistone 10K | 2.2 | 0.7 | 30 Jun 13 | |
10M | 92:45 | Eccup 10 | 2.6 | 0.6 | 7 Jul 13 | |
parkrun | 27:06 | Barnsley parkrun # 127 | 2.5 | 0.9 | 13 Jul 13 | |
parkrun | 28:17 | Barnsley parkrun # 132 | 1.0 | 4.3 | 17 Aug 13 | |
parkrun | 27:52 | Barnsley parkrun # 133 | 1.0 | 3.7 | 24 Aug 13 | |
parkrun | 27:43 | Barnsley parkrun # 134 | 1.0 | 3.4 | 31 Aug 13 | |
parkrun | 26:49 | Barnsley parkrun # 137 | 1.0 | 2.0 | 21 Sep 13 | |
parkrun | 27:21 | Barnsley parkrun # 138 | 1.0 | 2.9 | 28 Sep 13 | |
10K | 55:43 | Cusworth 10K | 1.0 | 1.9 | 6 Oct 13 | |
parkrun | 27:39 | Barnsley parkrun # 140 | 2.0 | 2.3 | 12 Oct 13 | |
Mar | 4:27:23 | Yorkshire Marathon | 2.2 | 2.1 | 20 Oct 13 | |
parkrun | 28:26 | Barnsley parkrun # 142 | 2.0 | 3.6 | 26 Oct 13 | |
parkrun | 27:50 | Barnsley parkrun # 143 | 2.0 | 2.6 | 2 Nov 13 | |
parkrun | 27:57 | Barnsley parkrun # 144 | 2.0 | 2.8 | 9 Nov 13 | |
10K | 53:22 | Leeds Abbey Dash 10K | 0.3 | 0.7 | 17 Nov 13 | |
parkrun | 26:55 | Barnsley parkrun # 146 | 2.5 | 0.6 | 23 Nov 13 | |
HM | 2:01:15 | Clowne Half Marathon | 0.8 | 1.5 | 24 Nov 13 | |
4.5M | 41:35 | Silkstone Shuffle 4.5 Series | 1.4 | 3.6 | 30 Nov 13 | |
parkrun | 27:26 | Barnsley parkrun # 148 | 1.0 | 3.0 | 7 Dec 13 | |
parkrun | 27:43 | Barnsley parkrun # 149 | 3.0 | 1.4 | 14 Dec 13 | |
6M | 57:02 | Travellers 6 | 3.2 | 2.4 | 15 Dec 13 | |
parkrun | 26:53 | Barnsley parkrun # 150 | 2.5 | 0.6 | 21 Dec 13 | |
parkrun | 27:31 | Barnsley parkrun # 153 | 2.0 | 2.1 | 1 Jan 14 | |
parkrun | 28:12 | Barnsley parkrun # 158 | 4.0 | 1.2 | 1 Feb 14 | |
5M | 48:06 | South Yorkshire Road League | 2.9 | 3.7 | 23 Apr 14 | |
parkrun | 28:35 | Barnsley parkrun # 170 | 2.5 | 3.3 | 26 Apr 14 | |
10K | 92:25 | Morrisons Great Newham London Run 10K | 1.6 | 18.1 | 19 Jul 15 | |
10K | 92:24 | Morrisons Great Newham London Run 10K | 1.6 | 18.1 | 19 Jul 15 | |