parkrun | 18:02 | Strathclyde parkrun # 525 | 1.0 | -1.5 | 28 May 22 | +1 |
parkrun | 18:17 | Strathclyde parkrun # 521 | 1.0 | 0.0 | 30 Apr 22 | +2 |
3000 | 8:55.52 | BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships) | 0.5 | 0.2 | 7 Jan 18 | +3 |
1500 | 4:06.09 | Scottish Athletics National U17 / Senior Championships | 0.9 | -1.1 | 27 Aug 17 | +4 |
6K | 22:00 | Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 4.2 | 1.2 | 13 Jan 18 | +5 |
2.5K | 8:33 | Scottish National Relay Championships | 5.8 | 0.6 | 28 Oct 17 | |
1500 | 4:10.11 | Scottish Athletics National U17 / Senior Championships | 0.9 | -0.5 | 26 Aug 17 | |
800 | 2:01.38 | Shettleston Milnbank Housing Association Open Graded Meeting | 0.2 | -0.7 | 22 Aug 17 | |
3K | 9:40 | Scottish Short Course Championships | 2.1 | 1.5 | 11 Nov 17 | |
5000 | 15:56.65 | Shettleston Milnbank Housing Association Open Graded Meetings | 0.3 | -1.1 | 29 Aug 17 | |
1500 | 4:10.82 | BMC Regional Races | 0.5 | -0.6 | 28 Jul 17 | |
1500 | 4:11.78 | Livingston Open Meeting | 0.5 | -1.2 | 19 Jul 17 | |
2.5K | 8:41 | Scottish West District Relay Championships | 5.6 | 1.5 | 15 Oct 17 | |
1500 | 4:23.9 | Central & South of Scotland League Division 3 | 2.2 | -1.2 | 25 Jun 17 | |
800 | 2:06.1 | Central & South of Scotland League Division 3 | 0.5 | -0.6 | 28 May 17 | |
parkrun | 17:19 | Strathclyde parkrun # 363 | 1.8 | 0.5 | 8 Jul 17 | |
800 | 2:08.07 | Scottish Schools Championships | 0.3 | 0.3 | 10 Jun 17 | |
3000 | 9:33.11 | BMC Regional Races | 0.7 | 0.6 | 2 Jun 17 | |
800 | 2:10.42 | Scottish Athletics U17 Challenge | 1.0 | 0.2 | 23 Apr 17 | |
4.9K | 16:40 | Scottish National Young Athletes Road Race Championships | 1.2 | 0.9 | 18 Mar 17 | |
6K | 21:16 | Tom Scott Memorial Round the Loch 6K | 1.6 | 1.1 | 2 Apr 17 | |
5K | 17:15 | Self Transcendence 5K (Inc Scottish Championships) | 0.5 | 1.6 | 5 May 17 | |
3K | 10:13 | Scottish National Short Course Championships | 4.4 | -0.5 | 5 Nov 16 | |
800 | 2:13.50 | Scottish Athletics Indoor League - Morning Match | 0.5 | 1.6 | 19 Feb 17 | |
parkrun | 18:14 | Tollcross parkrun # 189 | 3.4 | 0.9 | 17 Dec 16 | |
3000 | 9:15.80 | Shettleston Harriers' Open Graded Meeting | 1.1 | -1.3 | 23 Aug 16 | |
800 | 2:13.57 | Scottish National U17 / Senior Championships | 0.5 | 1.6 | 28 Jan 17 | |
1500 | 4:19.23 | Shettleston Harriers' Open Graded Meeting | 1.0 | -0.7 | 30 Aug 16 | |
800 | 2:06.32 | Central & South of Scotland League Division 2 | 0.7 | -1.1 | 28 Aug 16 | |
800 | 2:14.73 | Scottish Athletics Indoor League - Morning Match | 0.5 | 1.9 | 21 Jan 17 | |
2.5K | 8:46 | Scottish National Relay Championships | 4.7 | 0.9 | 22 Oct 16 | |
1500 | 4:37.06 | Scottish National Open | 0.5 | 2.3 | 14 Jan 17 | |
2.5K | 8:36 | Scottish West District Relay Championships | 4.1 | 0.7 | 8 Oct 16 | |
1500 | 4:25.65 | Livingston Open Meeting | 0.8 | -0.3 | 20 Jul 16 | |
2.5K | 9:06 | Bank of Scotland Junior Great Scottish 2.5K | 5.8 | 1.3 | 1 Oct 16 | |
800 | 2:09.76 | U17 Track & Field League | 0.8 | -1.0 | 19 Jun 16 | |
1500 | 4:28.21 | BMC Regional Races (Inc Scottish East & West District 5000m Championships) | 0.7 | 0.2 | 29 Jul 16 | |
1500 | 4:21.83 | Grangemouth Open Graded | 0.3 | -0.7 | 6 Jul 16 | |
1500 | 4:24.7 | Central & South of Scotland League Division 2 | 0.6 | -0.6 | 26 Jun 16 | |
800 | 2:10.51 | U17 Track & Field League | 0.6 | -0.6 | 22 May 16 | |
1500 | 4:31.02 | U17 Track & Field League | 1.0 | -0.3 | 22 May 16 | |
1500 | 4:37.61 | Scottish Athletics National Senior Championships | 0.9 | 1.3 | 13 Aug 16 | |
3000 | 9:43.73 | BMC Regional Races | 0.6 | 0.4 | 3 Jun 16 | |
6.4K | 27:21 | Scottish West District Championships | 5.4 | 4.8 | 4 Dec 16 | |
800 | 2:16.12 | SSAA Scottish Schools Championships | 0.7 | 0.9 | 11 Jun 16 | |
5K | 17:08 | Self Transcendence 5K (Inc Scottish Championships) | 0.1 | -0.2 | 6 May 16 | |
parkrun | 17:10 | Strathclyde parkrun # 296 | 1.0 | -2.4 | 5 Mar 16 | |
1500 | 4:39.98 | SSAA Scottish Schools Championships | 0.6 | 1.4 | 10 Jun 16 | |
800 | 2:14.75 | Scottish West District Championships | 0.2 | 1.0 | 14 May 16 | |
1500 | 4:26.16 | Scottish National U17 / Senior Championships | 0.5 | -1.3 | 30 Jan 16 | |
3K | 10:12 | 3K on the Green Series | 0.6 | 2.2 | 27 May 16 | |
800 | 2:11.79 | Scottish Universities Championships | 0.5 | -0.2 | 6 Feb 16 | |
4.5K | 15:11 | Lenzie Jog | 1.5 | -2.6 | 2 Jan 16 | |
4.2K | 14:01 | Scottish National Young Athletes Road Race Championships | -0.4 | 0.5 | 2 Apr 16 | |
1500 | 4:32.18 | Scottish National Open | 0.5 | -0.9 | 16 Jan 16 | |
4K | 14:55 | Scottish National Championships | 3.8 | -0.6 | 27 Feb 16 | |
800 | 2:15.02 | Scottish Athletics League Morning Match | 0.5 | -1.0 | 10 Jan 16 | |
parkrun | 17:57 | Strathclyde parkrun # 290 | 1.0 | -0.7 | 23 Jan 16 | |
parkrun | 18:47 | Falkirk parkrun # 222 | 2.5 | -0.4 | 13 Feb 16 | |
2.5K | 9:03 | Bank of Scotland Great Scottish Junior 2.5K | 5.2 | -1.7 | 3 Oct 15 | |
parkrun | 18:17 | Strathclyde parkrun # 283 | 1.0 | 0.0 | 12 Dec 15 | |
3K | 10:08 | 3K on the Green Series | 1.0 | -0.8 | 25 Sep 15 | |
2K | 6:46 | City of Stirling 2K | 3.4 | -1.7 | 13 Sep 15 | |
parkrun | 19:03 | Tollcross parkrun # 138 | 2.0 | 0.6 | 26 Dec 15 | |
2.5K | 9:31 | Scottish National Relay Championships | 6.0 | -0.4 | 24 Oct 15 | |
2.5K | 9:03 | Scottish West District Relay Championships | 4.2 | -0.7 | 11 Oct 15 | |
2K | 6:52 | Scottish National Short Course Championships | 2.3 | 0.0 | 7 Nov 15 | |
800 | 2:16.91 | Shettleston Harriers Graded Open | 0.4 | -1.3 | 18 Aug 15 | |
4K | 14:25 | Kilmarnock H&AC Open | 0.6 | 1.2 | 22 Nov 15 | |
1500 | 4:42.94 | Shettleston Harriers Open Graded Meeting | 0.4 | 0.1 | 25 Aug 15 | |
1500 | 4:46.49 | Scottish Athletics Age Group Championships | 0.7 | 0.3 | 23 Aug 15 | |
1500 | 4:45.19 | Central & South of Scotland League Division 1 | 1.3 | -1.7 | 28 Jun 15 | |
3000 | 10:25.00 | Grangemouth Stadium Open Graded Meeting | 0.8 | 0.2 | 5 Aug 15 | |
1500 | 4:48.35 | Livingston Open Meeting | 0.7 | -0.3 | 15 Jul 15 | |
1500 | 4:50.54 | UK Youth Development U13/U15 League Division Scotland 2 | 0.8 | -0.5 | 21 Jun 15 | |
parkrun | 19:13 | Tollcross parkrun # 115 | 2.0 | -1.0 | 11 Jul 15 | |
parkrun | 19:34 | Tollcross parkrun # 116 | 2.0 | -0.3 | 18 Jul 15 | |
1500 | 4:49.54 | UK Youth Development U13/U15 League Division Scotland 2 | 0.4 | -0.2 | 30 May 15 | |
800 | 2:23.95 | Central & South of Scotland League Division 1 | 0.0 | 0.7 | 17 May 15 | |
800 | 2:28.10 | Central & South of Scotland League Division 1 | 0.1 | 2.1 | 2 Aug 15 | |
parkrun | 20:00 | Tollcross parkrun # 114 | 2.0 | 0.6 | 4 Jul 15 | |
parkrun | 19:47 | Tollcross parkrun # 105 | 1.5 | 0.7 | 2 May 15 | |
4.2K | 14:53 | Scottish National Young Athletes Championships | -0.8 | -0.2 | 15 Mar 15 | |
3M | 20:04 | Dunbartonshire Championships | 1.0 | 6.2 | 14 Nov 15 | |
4K | 17:04 | Scottish West District Championships | 2.0 | 6.8 | 6 Dec 15 | |
parkrun | 18:45 | Strathclyde parkrun # 232 | 1.0 | -2.0 | 22 Nov 14 | |
parkrun | 20:58 | Strathclyde parkrun # 242 | 4.0 | 0.6 | 24 Jan 15 | |
parkrun | 19:23 | Tollcross parkrun # 76 | 2.0 | -1.8 | 18 Oct 14 | |
parkrun | 19:14 | Strathclyde parkrun # 230 | 1.0 | -1.1 | 8 Nov 14 | |
parkrun | 19:44 | Springburn parkrun # 32 | 1.5 | 0.6 | 13 Dec 14 | |
800 | 2:24.7 | Central AC Championships | 0.0 | 0.9 | 13 Sep 14 | |
1500 | 4:48.0 | UK Youth Development U13/U15 League Division Scotland 2 | 0.0 | -0.1 | 22 Jun 14 | |
1500 | 5:03.34 | Ayrshire Harriers Open Meeting | 0.8 | 1.3 | 27 Aug 14 | |
1500 | 4:50.27 | UK Youth Development U13/U15 League Division Scotland 2 | 0.5 | -0.3 | 1 Jun 14 | |
parkrun | 19:22 | Strathclyde parkrun # 219 | 1.0 | -0.9 | 16 Aug 14 | |
1500 | 4:48.46 | Scottish West District Championships | 0.2 | -1.7 | 23 May 14 | |
800 | 2:29.3 | Central & South of Scotland League Division 2 | 0.3 | 1.9 | 31 Aug 14 | |
800 | 2:26.8 | Central & South of Scotland League Division 2 | 0.8 | 0.6 | 8 Jun 14 | |
800 | 2:39.32 | Scottish Athletics Indoor League Morning Match | 0.5 | 4.3 | 4 Jan 15 | |
1500 | 5:04.60 | Scottish Schools' Championships Qualifier | 1.2 | 1.0 | 7 Jun 14 | |
parkrun | 19:21 | Strathclyde parkrun # 213 | 1.0 | -0.9 | 17 May 14 | |
1500 | 4:59.98 | UK Youth Development U13/U15 League Division Scotland 2 | 0.8 | -0.9 | 4 May 14 | |
parkrun | 19:44 | Springburn parkrun # 1 | 1.5 | -0.6 | 10 May 14 | |
parkrun | 19:18 | Strathclyde parkrun # 207 | 1.0 | -2.2 | 5 Apr 14 | |
4.5K | 16:34 | Lenzie Jog 9K | 1.5 | -3.5 | 2 Jan 14 | |
2.6K | 9:25 | Scottish Junior Road Race Championships | -0.8 | 1.9 | 16 Mar 14 | |
800 | 2:31.0 | Scottish Athletics Indoor League - Morning Match | 0.5 | 0.5 | 15 Dec 13 | |
parkrun | 19:53 | Strathclyde parkrun # 187 | 1.0 | -1.9 | 23 Nov 13 | |
1500 | 5:31.9 | Central AC Pre Season Open Meeting | 1.3 | 2.8 | 29 Mar 14 | |
parkrun | 20:40 | Falkirk parkrun # 115 | 1.5 | 0.1 | 18 Jan 14 | |
3.2K | 14:11 | Scottish National Championships | 6.0 | 3.0 | 22 Feb 14 | |
1500 | 5:07.3 | Central AC Club Championships & Open | 0.8 | 0.1 | 14 Sep 13 | |
800 | 2:41.65 | Scottish Athletics Indoor League - Morning Match | 0.5 | 3.3 | 23 Feb 14 | |
parkrun | 20:41 | Falkirk parkrun # 94 | 2.6 | -1.9 | 17 Aug 13 | |
1500 | 5:00.42 | Scottish West District Championships | 0.7 | -1.3 | 24 May 13 | |
parkrun | 20:22 | Strathclyde parkrun # 180 | 1.0 | -0.9 | 5 Oct 13 | |
800 | 3:01.7 | Central AC Club Championships | 0.2 | 0.0 | 18 Sep 10 | |
parkrun | 24:43 | Strathclyde parkrun # 41 | 2.0 | 0.0 | 22 Jan 11 | |
parkrun | 22:39 | Strathclyde parkrun # 52 | 1.5 | -5.3 | 9 Apr 11 | |
parkrun | 24:42 | Strathclyde parkrun # 58 | 1.0 | 2.8 | 28 May 11 | |
parkrun | 24:04 | Strathclyde parkrun # 66 | 1.0 | 1.7 | 23 Jul 11 | |
parkrun | 24:00 | Pollok parkrun # 133 | 1.2 | 1.3 | 30 Jul 11 | |
parkrun | 23:50 | Falkirk parkrun # 5 | 1.5 | 0.7 | 13 Aug 11 | |
parkrun | 23:16 | Falkirk parkrun # 6 | 2.0 | -0.8 | 20 Aug 11 | |
parkrun | 23:48 | Falkirk parkrun # 7 | 1.5 | 0.7 | 27 Aug 11 | |
800 | 2:50.8 | Central AC Club Championships | 0.3 | -3.0 | 4 Sep 11 | |
parkrun | 22:12 | Falkirk parkrun # 9 | 2.5 | -3.4 | 10 Sep 11 | |
parkrun | 22:55 | Falkirk parkrun # 10 | 1.5 | -0.1 | 17 Sep 11 | |
parkrun | 22:40 | Falkirk parkrun # 11 | 2.5 | -1.6 | 24 Sep 11 | |
parkrun | 24:00 | Strathclyde parkrun # 78 | 1.0 | 2.4 | 22 Oct 11 | |
parkrun | 21:50 | Falkirk parkrun # 18 | 1.5 | -2.2 | 12 Nov 11 | |
parkrun | 24:21 | Falkirk parkrun # 25 | 2.5 | 2.3 | 14 Jan 12 | |
parkrun | 22:34 | Strathclyde parkrun # 92 | 2.0 | -0.6 | 28 Jan 12 | |
800 | 2:54.8 | Central & South of Scotland League Division 3 | 0.8 | 0.2 | 29 Apr 12 | |
parkrun | 23:00 | Strathclyde parkrun # 108 | 1.0 | 1.3 | 19 May 12 | |
parkrun | 22:21 | Strathclyde parkrun # 109 | 1.0 | 0.0 | 26 May 12 | |
1500 | 5:30.4 | Central & South of Scotland League Division 3 | 0.7 | -2.9 | 10 Jun 12 | |
parkrun | 22:25 | Strathclyde parkrun # 118 | 1.2 | -0.1 | 28 Jul 12 | |
parkrun | 23:09 | Strathclyde parkrun # 121 | 1.0 | 1.5 | 18 Aug 12 | |
800 | 2:46.66 | Central & South of Scotland League Division 3 | 0.5 | 0.7 | 19 Aug 12 | |
800 | 2:45.3 | Central AC Club Championships | 0.2 | 0.6 | 15 Sep 12 | |
800 | 2:59.3 | Scottish Athletics Indoor League - Morning Match | 0.5 | 3.8 | 18 Nov 12 | |
800 | 3:10.3 | Scottish Athletics Indoor League Morning Match | 0.5 | 6.4 | 16 Dec 12 | |
800 | 2:49.6 | Scottish Athletics Indoor League Morning Match | 0.5 | 1.4 | 13 Jan 13 | |
parkrun | 23:59 | Strathclyde parkrun # 145 | 5.0 | -0.9 | 2 Feb 13 | |
2.8K | 11:37 | Scottish National Young Athletes Championships | 2.8 | -0.2 | 17 Mar 13 | |
parkrun | 20:19 | Strathclyde parkrun # 154 | 0.8 | -3.8 | 6 Apr 13 | |
1500 | 5:33.6 | Central AC Pre Season Open Meeting | 0.8 | 0.4 | 14 Apr 13 | |
1500 | 5:04.64 | UK Youth Development U13/U15 League Scotland Division 2 | 0.6 | -3.2 | 5 May 13 | |
800 | 2:32.81 | Central & South of Scotland League Division 2 | 0.8 | 0.1 | 12 May 13 | |
parkrun | 21:44 | Strathclyde parkrun # 161 | 1.0 | 1.8 | 25 May 13 | |
1500 | 5:07.71 | UK Youth Development U13/U15 League Scotland Division 2 | 0.5 | 0.5 | 2 Jun 13 | |
800 | 2:34.7 | Central & South of Scotland League Division 2 | 0.9 | 1.0 | 4 Aug 13 | |