John Sutton
Ribble Valley
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

HM89:24Darwen Heritage Half Marathon2.41.42 Apr 17+
6.8K20:02Northern Counties Men's 6-Stage Relays-6.5-0.325 Sep 16+
5K17:52Podium 5K0.50.429 Jul 16+
5K17:46Podium 5K0.20.517 Jun 16+
5K17:28Podium 5K0.0-0.25 Mar 16+
2.4M13:35Northern Men's 12-Stage Relays2.3-0.828 Mar 15
10K36:22Leyland Boxing Day 10K1.2-0.626 Dec 14
parkrun19:17Cuerden Valley parkrun # 763.50.231 Jan 15
10K36:48Wesham 10K0.50.529 Nov 14
12K53:12ECCA Saucony English National Championships5.23.021 Feb 15
HM83:40Indian Queens Half Marathon1.50.73 Aug 14
5.54M33:09Northern Men's 12 Stage Relays2.1-0.415 Mar 14
parkrun18:54Cuerden Valley parkrun # 224.5-1.64 Jan 14
parkrun19:11Cuerden Valley parkrun # 55.0-1.57 Sep 13
parkrun19:02Cuerden Valley parkrun # 94.0-0.95 Oct 13
5M29:04Horwich Jubilee 5 Series0.80.015 May 13
7.4K27:16Northern Counties Men's 12 Stage Relays (Long Legs)1.3-0.221 Mar 10
4M22:53Haigh Hall 4 Series2.00.014 Jul 10
5.6K19:16Northern Counties Men's 6-stage Relay1.2-2.22 Oct 10
4.5M25:55Northern Men's 12 Stage Relays (Long Legs)1.7-1.720 Mar 11
4.4M26:02Chorley Harriers 4.4 Series2.6-1.51 Jun 11
4.4M25:43Chorley Harriers 4.4 Series2.8-2.26 Jul 11
4.4M25:30Chorley Harriers 4.4 Series2.4-2.13 Aug 11
5.3K18:34North West Counties Relays (5.3K)1.8-2.017 Sep 11
6K20:48Northern Road Relay Championships Senior Men0.0-0.924 Sep 11
HM79:01Haweswater Half Marathon1.10.04 Mar 12
7.6K26:14Northern Men's 12-Stage Relays (Long Legs)0.3-1.131 Mar 12
4.4M25:54Chorley Harriers 4.4 Series3.0-1.42 May 12

Order By:

XC33:16Red Rose League20 Nov 10
FELL3:48:11Three Peaks Fell Race30 Apr 11
ZMR59:37UKA World Mountain Running Trials13 Aug 11
ZFL24:38Witton Park Relays (3.1M/620ft)3 Feb 13
FELL1:57:48Norman Matthews Winter Hill Fell Race (11M/2749ft)10 Feb 13
FELL93:24Black Combe (8.1M/3281ft)2 Mar 13
FELL21:11Rivington Pike (3.2M/699ft)30 Mar 13
FELL3:44:25Three Peaks (23.2M/5276ft)27 Apr 13
FELL37:53Belmont Winter Hill (4.5M/1001ft)11 May 13
XC42:22Red Rose League9 Nov 13
FELL2:56:07Tour Of Pendle (16.8M/4833ft)23 Nov 13
FELL53:07Soreen Stanbury Splash (7.5M/1312ft)19 Jan 14
ZFL17:35Witton Park Trail Relay (2.3M/492ft)2 Feb 14
FELL4:05:16Three Peaks (23.2M/5276ft)26 Apr 14
FELL90:09Tebay (8.1M/2999ft)11 Jun 14
FELL31:52Aggie's Staircase (4M/1148ft)19 Jun 14
FELL1:51:04Kentmere Horseshoe (12.3M/3300ft)20 Jul 14
FELL35:59Harrock Hill 3 (5.2M/902ft)23 Jul 14
FELL41:27Golf Ball (5.5M/801ft)20 Aug 14
FELL35:36Harrock Hill 4 (5.2M/902ft)27 Aug 14
XC41:07Red Rose League11 Oct 14
ZFL73:26British Fell Relay Championships19 Oct 14
XC40:49Red Rose League8 Nov 14
XC40:49Red Rose League22 Nov 14
XC32:43Red Rose League6 Dec 14