Benjamin Preddy
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs

10K31:44Ribble Valley 10K0.5-0.130 Dec 18+
5K15:05Podium 5K0.1-1.51 Dec 18+
6K19:18CAU Inter County Championships (Inc British Athletics Cross Challenge)1.20.79 Mar 19+
5.65K17:43Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)0.8-1.110 Nov 18+
3K9:10ECCA Saucony English National Relay Championships2.0-1.03 Nov 18+
6K19:46ECCA Saucony English National Championships1.41.323 Feb 19
5.5K17:32British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.7-0.424 Nov 18
10K32:55Trafford 10K1.1-0.82 Sep 18
3.7K11:22Northern Counties Young Athletes Relays1.0-0.323 Sep 18
7.1K23:45Lancashire County Schools' Championships0.62.42 Feb 19
15004:16.6North of England League Division 2 Promotion Match1.8-0.918 Aug 18
8002:02.90Trafford AC Grand Prix Open0.2-0.214 Aug 18
30009:23.84England Athletics U15 / U17 Championships1.00.926 Aug 18
30008:56.49Trafford AC Grand Prix Open0.7-1.515 May 18
5K15:41Podium 5K0.0-0.115 Jun 18
15004:10.61Trafford AC Grand Prix Open0.5-0.612 Jun 18
8002:05.5UK Youth Development U17/U20 League Division North West 10.60.11 Jul 18
15004:17.4UK Youth Development U17/U20 League Division North West 11.0-0.127 May 18
6.37K21:54Northern Counties Championships-0.85.026 Jan 19
15004:19.72Trafford AC Grand Prix Open0.60.726 Jun 18
3M15:27Virgin London Mini Marathon1.0-0.622 Apr 18
30009:12.6Lancashire County Schools Championships0.01.19 Jun 18
30009:08.9UK Youth Development U17/U20 League Division North West 10.2-0.129 Apr 18
30009:28.35BMC PB Classic0.61.52 Jun 18
5.2K18:22New Balance English Schools' Championships3.5-0.417 Mar 18
15004:20.4Lancashire County Championships0.00.612 May 18
10K34:28Ribble Valley 10K1.2-2.331 Dec 17
6K23:11CAU Inter County Championships (Inc British Athletics Cross Challenge)5.80.510 Mar 18
5.5K18:59British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)2.9-0.825 Nov 17
6K21:44Northern Counties Championships3.30.527 Jan 18
parkrun17:04Preston parkrun # 2692.8-0.928 Oct 17
15004:19.78Northern Athletics U17 / U20 / Senior Championships0.50.013 Jan 18
5.6K17:42Lancashire County Championships-1.40.26 Jan 18
3K9:50ECCA Saucony English National Relay Championships3.1-0.34 Nov 17
6K22:31ECCA Saucony English National Championships3.41.824 Feb 18
5.5K19:35Mid Lancs League3.8-0.514 Oct 17
5.9K21:10Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University2.21.211 Nov 17
15004:21.74Northern Athletics U13 / U15 / U17 Championships0.70.020 Aug 17
parkrun17:14Portobello parkrun # 1172.4-0.15 Aug 17
parkrun17:35Preston parkrun # 2612.60.526 Aug 17
30009:12.50Trafford AC Grand Prix0.5-0.227 Jun 17
8002:06.8Mid Lancashire League0.4-0.129 Jul 17
3.5K11:47Northern Counties Young Athletes Relays2.40.716 Sep 17
15004:16.46Trafford AC Grand Prix0.3-1.213 Jun 17
3.88K12:55ERRA National Young Athlete Relays0.42.07 Oct 17
15004:24.91Northern Athletics Inter Counties Championships0.80.42 Jul 17
30009:38.20Watford Open Graded Meeting0.61.426 Jul 17
15004:25.36UK Youth Development U17/U20 League Division North Premier West0.9-0.628 May 17
30009:31.8Lancashire County Schools Championships0.60.110 Jun 17
15004:22.9Mid Lancashire League0.7-0.729 Apr 17
8002:32.5UK Youth Development U17/U20 League Division North West 10.47.027 May 18
15004:25.8Lancashire County Championships0.8-0.413 May 17
4.5K16:14CAU Inter County Championships (Inc British Athletics Cross Challenge)4.60.011 Mar 17
15004:35.6ESAA Cup Regional Final North West - no TJ, PV, DT or HT0.81.914 Jun 17
3M15:57Virgin London Mini Marathon-0.11.123 Apr 17
parkrun17:18Preston parkrun # 2232.4-0.519 Nov 16
6K19:59English Schools' Championships-1.01.018 Mar 17
30009:52.6Lancashire County Championships 2.014 May 17
4.5K15:31ECCA Saucony English National Championships1.51.325 Feb 17
3K9:55British Athletics Cross Challenge (inc European Trials)2.20.026 Nov 16
4K14:52Northern Championships4.91.128 Jan 17
2K6:30ECCA Saucony English National Relay Championships3.5-0.65 Nov 16
30009:21.62Northern Athletics U13 / U15 / U17 Championships0.8-0.914 Aug 16
3.8K12:47Lancashire County Championships0.41.87 Jan 17
4.42K14:53Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)0.61.312 Nov 16
15004:28.61UK Youth Development U13/U15 League National Final0.80.03 Sep 16
15004:26.70Trafford AC Grand Prix0.50.023 Aug 16
3.1K9:25Northern Counties Young Athletes Relays-2.41.325 Sep 16
parkrun17:48Portobello parkrun # 692.01.027 Aug 16
30009:52.1Mid Lancashire League2.0-0.12 Jul 16
15004:24.9UK Youth Development U13/U15 League Division North Premier 10.5-0.419 Jun 16
3.88K12:56ERRA National Young Athlete Relays-0.11.98 Oct 16
8002:10.84Trafford AC Grand Prix0.30.128 Jun 16
15004:23.85Trafford AC Grand Prix0.4-0.97 Jun 16
15004:32.6ESAA Cup Regional Final North West1.20.015 Jun 16
15004:30.7Lancashire County Schools Championships0.90.111 Jun 16
30009:31.8Lancashire County Championships 0.015 May 16
15004:27.2Lancashire County Championships0.1-0.214 May 16
15004:32.1UK Youth Development U13/U15 League Division North Premier 10.20.521 May 16
15004:27.84Trafford AC Grand Prix0.0-0.53 May 16
15004:32.9Trafford AC Medal Open Meeting0.00.217 Apr 16
8002:17.8Mid Lancashire League0.31.030 Apr 16
8002:18.9UK Youth Development U13/U15 League Division North Premier 10.01.623 Apr 16
parkrun17:57Preston parkrun # 1752.0-2.021 Nov 15
3.2K10:33Northern Young Athletes Road Relays1.1-1.219 Sep 15
3K10:38British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.1-0.228 Nov 15
3.8K13:41Lancashire County Championships2.0-0.49 Jan 16
15004:37.01Trafford AC Grand Prix1.2-0.425 Aug 15
2.8K9:41North West Road Relays2.7-0.512 Sep 15
parkrun18:51Preston parkrun # 1732.5-0.67 Nov 15
8002:18.31Trafford AC Medal Open Meeting1.10.331 Aug 15
8002:13.23Trafford AC Grand Prix0.1-0.911 Aug 15
5K17:58St Annes Carnival 5K2.00.012 Jul 15
4.2K17:10English Schools' Championships4.42.25 Mar 16
4K12:05Red Rose League-5.20.010 Oct 15
15004:39.83Trafford AC Grand Prix0.5-0.221 Jul 15
15004:37.5Mid Lancashire League0.1-0.225 Jul 15
8002:17.5Mid Lancashire League0.40.01 Aug 15
8002:18.5UK Youth Development U13/U15 League Division North West 40.50.121 Jun 15
4K14:58Mid Lancs League2.01.026 Sep 15
15004:38.0Lancashire County Schools Championships0.0-0.613 Jun 15
8002:20.7Mid Lancashire League0.60.64 Jul 15
3.973K14:54Mid Lancs League1.02.124 Oct 15
15004:42.7UK Youth Development U13/U15 League Division North West 40.2-0.330 May 15
15004:43.4Lancashire County Championships0.0-0.923 May 15
8002:21.6Lancashire County Championships0.2-0.424 May 15
3M17:17Virgin London Mini Marathon0.30.026 Apr 15
8002:23.3Lancashire County Championships0.20.124 May 15
3.1K10:51Northern Championships1.4-0.824 Jan 15
15004:51.6Mid Lancashire League0.5-0.311 Apr 15
3K10:38British Athletics Cross Challenge (inc European Trials)2.7-1.529 Nov 14
3.6K13:03English Schools' Championships1.10.014 Mar 15
3K10:43Northern Young Athletes Road Relays2.7-1.220 Sep 14
2.6K8:28North West Road Relays-0.4-1.313 Sep 14
3K12:33ECCA Saucony English National Championships6.02.121 Feb 15
3K12:53CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.03.27 Mar 15
15004:53.04Trafford AC Medal Meeting0.40.025 Aug 14
15004:57.1Mid Lancashire League Medal Meeting0.80.230 Aug 14
8002:27.3Mid Lancashire League1.40.03 Aug 14
15004:58.7UK Youth Development U13/U15 League Division Northern West 40.21.019 Jul 14
15004:50.0UK Youth Development U13/U15 League Division Northern West 40.0-0.731 May 14
15004:56.0Lancashire County Championships0.8-0.724 May 14
8002:29.0Mid Lancashire League0.81.026 Jul 14
8002:24.8Lancashire County Championships0.0-0.125 May 14
8002:25.9Trafford AC Medal Meeting0.6-0.45 May 14
15004:55.6Trafford AC Medal Meeting0.2-0.421 Apr 14
15004:57.0Trafford AC Medal Meeting0.0-0.530 Mar 14
8002:28.0Mid Lancashire League0.00.826 Apr 14
3K12:04Northern Championships5.6-0.725 Jan 14
15005:04.3UK Youth Development U13/U15 League Division Northern West 40.11.13 May 14
8002:32.0Lancashire County Championships0.01.925 May 14
3.2K10:55Northern Young Athletes' Relays (U13/U15)-0.1-1.921 Sep 13
12004:03.1Blackpool Winter Warm Up Open0.41.023 Mar 14
15005:16.6Mid Lancashire League0.90.018 May 13
8002:36.3Mid Lancashire League1.1-0.915 Jun 13
15005:01.1Mid Lancashire League0.6-2.621 Jul 13
8002:31.4Mid Lancashire League0.30.710 Aug 13
15005:06.1Mid Lancashire League Medal Meeting1.9-1.231 Aug 13
2.4K8:33North West Counties Relay Championships1.1-0.515 Sep 13

Order By:

XC6:06Red Rose League29 Sep 12
XC6:19Red Rose League20 Oct 12
XC8:36Red Rose League10 Nov 12
XC6:41Mid Lancs League8 Dec 12
XC6:58Red Rose League15 Dec 12
XC7:53Lancashire County Championships5 Jan 13
XC8:32Mid Lancs League12 Jan 13
XC6:53Mid Lancs League9 Feb 13
XC9:34Red Rose League28 Sep 13
XC9:27Red Rose League19 Oct 13
XC12:15Mid Lancs League26 Oct 13
XC11:14British Athletics Cross Challenge (inc European Trials)23 Nov 13
XC11:55Lancashire County Championships4 Jan 14
XC7:40Lancashire Schools' Championships1 Feb 14
XC10:37Mid Lancs League1 Mar 14
XC9:02Red Rose League11 Oct 14
XC9:28Red Rose League8 Nov 14
XC12:44Mid Lancs League15 Nov 14
XC11:53Lancashire County Championships3 Jan 15
XC10:32Mid Lancs League10 Jan 15
XC12:44Lancashire Schools' Championships7 Feb 15
XC10:21Mid Lancs League14 Feb 15
XC15:32Lancashire County Schools' Championships6 Feb 16
ROAD11:38North West Road Relays10 Sep 16
XC19:44Lancashire Schools' Championships4 Feb 17
XC21:40Lancashire Schools' Championships3 Feb 18
6.2K9:45North West Road Relays8 Sep 18
XC17:00Lancashire County Championships5 Jan 19