8.6K | 32:58 | Scottish East District Championships | 4.3 | 0.3 | 3 Dec 22 | +1 |
4K | 13:30 | Scottish National Short Course Championships | 2.2 | 0.0 | 5 Nov 22 | +2 |
3000 | 9:39.80 | BMC / Glasgow AA Metric Miler Meeting (inc Scottish 3000m Championships) | 0.5 | 1.2 | 6 Jan 23 | +3 |
7K | 30:31 | Scottish Inter District Championships | 9.4 | 1.0 | 14 Jan 23 | +4 |
4K | 14:50 | Lindsays Scottish National Championships | 5.0 | 0.9 | 22 Oct 22 | +5 |
4K | 16:38 | Scottish East District Relay Championships | 8.4 | 2.3 | 1 Oct 22 | |
10.3K | 39:16 | Lindsays Scottish National Championships | 4.1 | -0.1 | 26 Feb 22 | |
8.5K | 33:26 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 5.2 | 0.5 | 12 Mar 22 | |
3.1M | 17:35 | TruWealth Scottish National Womens 4-Stage Road Relay Championships | 2.4 | 0.2 | 26 Mar 22 | |
5K | 17:10 | Sri Chinmoy 5K | 0.6 | 1.0 | 6 May 22 | |
6.4K | 25:47 | East District League | 3.4 | 3.9 | 15 Oct 22 | |
8K | 32:15 | BUCS Cross Country Championships | 6.3 | 0.5 | 5 Feb 22 | |
8K | 28:58 | World Athletics Northern Ireland International | 1.6 | 1.0 | 22 Jan 22 | |
8.6K | 34:12 | Scottish East District Championships | 6.1 | 0.0 | 4 Dec 21 | |
7K | 26:07 | Scottish Inter District Championships | 3.2 | 0.8 | 15 Jan 22 | |
parkrun | 17:32 | Edinburgh parkrun # 557 | 1.8 | 0.6 | 25 Dec 21 | |
4K | 15:12 | Scottish East District Relay Championships | 7.2 | -0.3 | 9 Oct 21 | |
8.1K | 29:18 | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 1.6 | 0.9 | 27 Nov 21 | |
parkrun | 20:22 | Edinburgh parkrun # 607 | 2.1 | 6.3 | 25 Dec 22 | |
4K | 14:17 | Scottish National Short Course Championships | 3.9 | 0.5 | 6 Nov 21 | |
7.7K | 30:29 | Scottish Student Sport Championships | 4.6 | 1.6 | 20 Nov 21 | |
4K | 13:42 | Scottish National Relay Championships | 2.1 | 0.7 | 23 Oct 21 | |
3000 | 9:21.78 | Scottish U17/U20 3,000m Championships inc. BMC Regional Races / Glasgow AA Miler Meeting Open | 0.6 | -1.1 | 4 Jun 21 | |
1500 | 4:19.57 | BMC Regional Races / Glasgow AA Miler Meeting Open | 0.6 | -1.1 | 30 Jul 21 | |
Mile | 4:48.19 | Monument Mile Classic Open | 0.5 | -1.1 | 18 Sep 20 | |
3000 | 9:51.67 | BMC Gold Standard Races | 0.7 | -0.6 | 15 Sep 20 | |
2.8K | 9:58 | Lindsays scottishathletics Invitational | 3.9 | 0.8 | 5 Dec 20 | |
800 | 2:12.96 | 4J Studios Open Series | 0.0 | -0.8 | 30 Aug 20 | |
5K | 17:26 | Run and Become Sri Chinmoy invitational 5K | 0.5 | -0.3 | 29 Nov 20 | |
3000 | 10:04.00 | BMC Gold Standard | 1.1 | -0.3 | 25 Aug 20 | |
parkrun | 17:40 | Edinburgh parkrun # 526 | 1.2 | -2.5 | 25 Dec 19 | |
6.4K | 24:39 | Scottish East District League | 3.5 | -0.7 | 18 Jan 20 | |
3000 | 10:11.78 | Scottish Student Athletics Championships | 0.5 | 0.8 | 8 Feb 20 | |
6.7K | 29:02 | Scottish National Championships | 7.0 | 0.6 | 22 Feb 20 | |
3000 | 10:05.18 | BMC / Glasgow AA Metric Miler Meeting (inc Scottish 3000m Championships) | 0.5 | 0.4 | 3 Jan 20 | |
8K | 32:54 | BUCS Cross Country Championships | 4.2 | 0.8 | 1 Feb 20 | |
6K | 25:38 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 6.3 | 0.9 | 7 Mar 20 | |
4K | 15:11 | Scottish National Short Course Championships | 4.3 | -1.4 | 9 Nov 19 | |
4K | 15:14 | Scottish National Relay Championships | 4.2 | -1.1 | 26 Oct 19 | |
4K | 15:20 | Scottish East District Relay Championships | 4.9 | -1.6 | 12 Oct 19 | |
800 | 2:16.88 | Livingston Open Meeting | 0.7 | -0.4 | 21 Aug 19 | |
5K | 19:12 | Edinburgh University Braid Hills Open | 2.4 | -0.4 | 16 Nov 19 | |
6K | 23:45 | Scottish East District League | 3.5 | -0.8 | 19 Oct 19 | |
1500 | 4:36.64 | BMC Regional Races / GAA Miler Meeting Open | 0.5 | -0.7 | 26 Jul 19 | |
6.4K | 25:32 | Scottish East District Championships | 3.0 | 0.0 | 7 Dec 19 | |
800 | 2:18.19 | Trafford AC Grand Prix Open (Distance / Throws) | 0.3 | 0.4 | 20 Aug 19 | |
6.5K | 26:27 | Scottish Student Sport Championships | 3.4 | 0.3 | 2 Nov 19 | |
800 | 2:17.08 | Livingston Open Meeting | 0.9 | -0.7 | 17 Apr 19 | |
3000 | 10:40.05 | Scottish Women's League | 1.4 | 1.5 | 21 Jul 19 | |
3000 | 10:26.20 | BMC Regional Races / GAA Miler Meeting Open inc. Scottish Athletics U17 / U20 3000m Championsips | 1.4 | 0.7 | 31 May 19 | |
1500 | 4:46.10 | Livingston Open Meeting | 0.7 | 0.4 | 22 May 19 | |
parkrun | 18:39 | Edinburgh parkrun # 493 | 1.4 | -0.7 | 27 Apr 19 | |
5K | 18:16 | Self Transcendence 5K (Inc Scottish Championships) | 0.4 | -0.5 | 3 May 19 | |
1500 | 4:38.08 | Scottish Schools AA Championships | 0.5 | -0.7 | 6 Feb 19 | |
6.4K | 24:12 | Scottish East District League | 2.5 | -1.8 | 19 Jan 19 | |
1500 | 4:39.46 | Scottish National U13 / U15 / U20 Championships | 0.5 | -0.7 | 2 Feb 19 | |
4K | 14:19 | Scottish National Relay Championships | 2.5 | -3.8 | 27 Oct 18 | |
4.4K | 16:00 | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 2.2 | -3.1 | 24 Nov 18 | |
3000 | 10:25.02 | BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships) | 0.5 | 0.7 | 4 Jan 19 | |
7.5K | 31:31 | Lindsays Scottish National Championships | 3.7 | 0.9 | 23 Feb 19 | |
1500 | 4:56.93 | Scottish Schools AA Championships | 0.5 | 1.9 | 6 Feb 19 | |
4K | 14:46 | Scottish National Short Course Championships | 2.5 | -2.5 | 10 Nov 18 | |
6K | 23:25 | Scottish East District League | 2.8 | -2.5 | 20 Oct 18 | |
2.5M | 13:50 | SSAA Scottish Secondary Schools’ Road Championships | 0.0 | -2.8 | 3 Oct 18 | |
1500 | 4:45.53 | Scottish Women's League | 1.1 | -0.4 | 26 Aug 18 | |
1500 | 4:44.30 | Scottish Athletics National U13 / U15 / U20 Championships | 0.7 | -0.2 | 18 Aug 18 | |
1500 | 4:43.65 | Grangemouth Graded Open | 0.3 | 0.1 | 5 Sep 18 | |
800 | 2:18.98 | Scottish Women's League | 1.1 | -0.8 | 24 Jun 18 | |
6.5K | 25:45 | Scottish East District Championships | 1.6 | -0.8 | 8 Dec 18 | |
800 | 2:17.74 | Livingston Open Meeting | 0.4 | -0.8 | 20 Jun 18 | |
800 | 2:19.04 | Grangemouth Graded Open | 0.9 | -1.4 | 6 Jun 18 | |
4K | 16:09 | Scottish East District Relay Championships | 4.9 | -1.2 | 13 Oct 18 | |
1500 | 4:49.39 | UK Youth Development U17/U20 League Division North Premier 1 | 1.4 | -1.0 | 29 Apr 18 | |
3M | 18:02 | Virgin London Mini Marathon | 1.5 | -3.0 | 22 Apr 18 | |
1500 | 5:00.88 | SSAA Scottish Schools Championships | 0.4 | 2.0 | 8 Jun 18 | |
parkrun | 20:07 | Vogrie parkrun # 51 | 3.4 | -2.8 | 7 Apr 18 | |
800 | 2:23.78 | Scottish Athletics Indoor League - Afternoon Match | 0.5 | 0.4 | 27 Jan 18 | |
6K | 24:28 | SIAB Schools International (Inc Home Countries International) | 2.6 | -1.9 | 24 Mar 18 | |
1500 | 4:55.03 | Scottish Schools AA Championships | 0.5 | 0.6 | 7 Feb 18 | |
800 | 2:25.15 | Scottish Schools AA Championships | 0.5 | 0.7 | 8 Feb 18 | |
4K | 15:07 | SSAA Scottish Secondary Schools' Championships | 1.2 | -1.7 | 17 Mar 18 | |
6K | 25:38 | Lindsays Scottish National Championships | 4.6 | -2.0 | 24 Feb 18 | |
1500 | 4:59.69 | Scottish Schools AA Championships | 0.5 | 1.3 | 7 Feb 18 | |
5.1K | 19:20 | Scottish East District Championships | 1.0 | -3.5 | 9 Dec 17 | |
800 | 2:26.95 | Scottish Athletics Indoor League - Afternoon Match | 0.5 | 1.2 | 6 Jan 18 | |
parkrun | 19:49 | Edinburgh parkrun # 426 | 2.0 | -2.6 | 25 Dec 17 | |
3.8K | 16:29 | Scottish East District League | 7.4 | -2.6 | 25 Nov 17 | |
4.1K | 16:58 | Scottish East District League | 4.0 | -0.8 | 20 Jan 18 | |
800 | 2:23.53 | Scottish Women's Athletics League | 1.1 | -0.3 | 13 Aug 17 | |
1500 | 4:51.45 | BMC Regional Races | 0.5 | 0.2 | 28 Jul 17 | |
4K | 16:37 | Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 4.2 | -0.8 | 13 Jan 18 | |
1500 | 4:54.29 | Scottish Athletics U17 Challenge | 1.0 | 0.0 | 18 Jun 17 | |
3K | 11:27 | Scottish Short Course Championships | 2.1 | 2.2 | 11 Nov 17 | |
5K | 25:24 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10.0 | 0.7 | 10 Mar 18 | |
800 | 2:20.69 | Livingston Open Meeting | 0.3 | 0.1 | 24 May 17 | |
1500 | 5:03.01 | UK Youth Development U17/U20 League North Premier East Promotion Match | 1.5 | 0.7 | 23 Jul 17 | |
3M | 20:32 | Lasswade AAC Open | 5.2 | -1.8 | 5 Nov 17 | |
800 | 2:21.40 | Scottish Women's Athletics League | 0.6 | 0.0 | 16 Apr 17 | |
800 | 2:22.2 | UK Youth Development U17/U20 League Division North Premier East/North | 0.7 | 0.1 | 30 Apr 17 | |
1500 | 4:59.80 | UK Youth Development U17/U20 League Division North Premier East/North | 0.7 | 1.1 | 25 Jun 17 | |
2.5M | 15:01 | SSAA Scottish Secondary Schools’ Road Championships | -0.4 | -1.2 | 4 Oct 17 | |
1500 | 4:54.90 | Scottish East District Championships | 0.5 | 1.0 | 12 May 17 | |
1500 | 5:03.9 | UK Youth Development U17/U20 League Division North Premier East/North | 1.2 | 1.5 | 28 May 17 | |
1500 | 4:56.99 | Livingston Open Meeting | 0.5 | 1.3 | 19 Apr 17 | |
800 | 2:23.82 | Scottish Athletics Indoor League - Afternoon Match | 0.5 | 0.8 | 19 Feb 17 | |
800 | 2:23.13 | Scottish Athletics Indoor League - Afternoon Match | 0.5 | 0.6 | 21 Jan 17 | |
800 | 2:23.76 | Rotary International Scottish Schools AA Championships | 0.5 | 0.8 | 2 Feb 17 | |
2M | 12:22 | Sri Chinmoy 2 | 1.7 | 2.7 | 17 May 17 | |
800 | 2:25.29 | Rotary International Scottish Schools AA Championships | 0.5 | 1.2 | 2 Feb 17 | |
4.1K | 16:36 | Scottish East District League | 2.8 | 0.4 | 14 Jan 17 | |
1500 | 5:11.32 | UK Youth Development U17/U20 League National Final | 2.1 | 1.6 | 4 Sep 16 | |
3K | 12:09 | Scottish National Short Course Championships | 4.4 | 2.4 | 5 Nov 16 | |
4K | 16:46 | Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 4.0 | 0.7 | 7 Jan 17 | |
1500 | 5:01.19 | BMC Regional Races (Inc Scottish East & West District 5000m Championships) | 0.7 | 1.7 | 29 Jul 16 | |
3.1K | 11:45 | Scottish East District League | 1.4 | 2.5 | 15 Oct 16 | |
800 | 2:30.48 | Central & South of Scotland League Division 2 | 0.7 | 2.4 | 28 Aug 16 | |
3.8K | 16:35 | Scottish East District League | 5.5 | 1.1 | 19 Nov 16 | |
2.5K | 9:51 | Scottish East District Relay Championships | 3.7 | 2.5 | 8 Oct 16 | |
1500 | 5:07.95 | Scottish Athletics National Senior Championships | 0.9 | 2.4 | 13 Aug 16 | |
parkrun | 20:45 | Edinburgh parkrun # 359 | 1.9 | 0.9 | 17 Sep 16 | |
1500 | 4:48.89 | Scottish Schools AA Championships | 0.5 | 0.2 | 3 Feb 16 | |
800 | 2:23.08 | Scottish Schools AA Championships | 0.5 | 0.6 | 4 Feb 16 | |
800 | 2:23.18 | Scottish Schools AA Championships | 0.5 | 0.6 | 4 Feb 16 | |
2.75M | 18:41 | Team East Lothian Open | 1.0 | 3.7 | 4 Feb 17 | |
1500 | 4:52.71 | Scottish National U17 / Senior Championships | 0.5 | 0.7 | 30 Jan 16 | |
3M | 19:59 | Lasswade AAC Open | 1.2 | 2.5 | 30 Oct 16 | |
1500 | 5:02.28 | Scottish Women's Athletics League | 0.0 | 2.5 | 8 May 16 | |
2K | 6:55 | Scottish National Short Course Championships | 2.3 | -0.7 | 7 Nov 15 | |
800 | 2:23.41 | Lasswade AC Club Championships | 0.8 | 0.4 | 20 Sep 15 | |
4.1K | 16:09 | Scottish East District League | 2.6 | -0.6 | 16 Jan 16 | |
4K | 15:51 | Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 3.2 | -0.9 | 9 Jan 16 | |
3.1K | 11:12 | Scottish East District League | 0.8 | 1.1 | 17 Oct 15 | |
2.5K | 9:23 | Scottish East District Relay Championships | 4.0 | 0.1 | 11 Oct 15 | |
4K | 16:39 | Scottish National Championships | 3.8 | 0.6 | 27 Feb 16 | |
1500 | 5:10.51 | Scottish Schools AA Championships | 0.5 | 3.1 | 3 Feb 16 | |
parkrun | 20:06 | Edinburgh parkrun # 322 | 1.8 | -0.3 | 25 Dec 15 | |
800 | 2:24.04 | Scottish Athletics Age Group Championships | 0.6 | 0.7 | 23 Aug 15 | |
3M | 19:09 | Virgin London Mini Marathon | 0.1 | 1.8 | 24 Apr 16 | |
1500 | 4:59.25 | Lasswade AC Club Championships | 0.8 | 1.3 | 20 Sep 15 | |
2.5K | 10:03 | Scottish National Relay Championships | 6.0 | 1.0 | 24 Oct 15 | |
1500 | 4:56.36 | Scottish Women's Athletic League | 0.8 | 0.9 | 30 Aug 15 | |
2M | 12:21 | Lasswade Annual | 2.6 | 1.6 | 1 Nov 15 | |
800 | 2:22.03 | Scottish Schools Inter Area Match | 0.8 | 0.0 | 18 Jun 15 | |
800 | 2:25.4 | Central & South of Scotland League Division 2 | 1.2 | 0.5 | 2 Aug 15 | |
800 | 2:24.49 | Forth Valley League Presidents Select Match | 0.4 | 1.1 | 5 Sep 15 | |
800 | 2:19.53 | Scottish Schools Championships | 0.4 | -0.8 | 12 Jun 15 | |
800 | 2:19.23 | Scottish Women's Athletic League | 0.3 | -0.4 | 14 Jun 15 | |
3.9K | 15:03 | Scottish East District Championships | 1.2 | 0.1 | 12 Dec 15 | |
1500 | 4:49.59 | Scottish Schools Championships | 0.6 | -0.3 | 12 Jun 15 | |
800 | 2:21.04 | Forth Valley League Division 2 | 0.2 | -0.8 | 16 May 15 | |
800 | 2:23.5 | Central & South of Scotland League Division 2 | 0.6 | 0.1 | 17 May 15 | |
1500 | 4:54.70 | Edinburgh Schools - Track, Shot & LJ only | 0.8 | 0.2 | 3 Jun 15 | |
3.7K | 16:25 | Scottish East District League | 6.0 | 1.4 | 21 Nov 15 | |
4K | 18:34 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 6.0 | 3.1 | 12 Mar 16 | |
800 | 2:26.68 | Scottish Schools Championships | 0.4 | 1.1 | 12 Jun 15 | |
800 | 2:33.40 | Scottish Athletics Age Group Championships | 0.6 | 3.3 | 23 Aug 15 | |
800 | 2:23.96 | Lothian Trials | 0.4 | -0.2 | 5 Apr 15 | |
3K | 10:36 | Schools International Athletic Board Championships | 0.4 | -0.5 | 21 Mar 15 | |
800 | 2:23.15 | Scottish Schools' Championships | 0.5 | -1.3 | 5 Feb 15 | |
800 | 2:24.31 | Scottish Schools' Championships | 0.5 | -1.0 | 5 Feb 15 | |
3M | 18:17 | Virgin London Mini Marathon | 0.3 | 0.0 | 26 Apr 15 | |
4K | 17:40 | SSAA Secondary Championships | 2.0 | 5.0 | 9 Mar 16 | |
4.2K | 15:09 | Scottish National Young Athletes Championships | -0.8 | 0.0 | 15 Mar 15 | |
1500 | 5:08.24 | Scottish Schools' Championships | 0.5 | 0.9 | 4 Feb 15 | |
2K | 7:24 | Scottish National Short Course XC Championships | 3.6 | -0.4 | 9 Nov 14 | |
1500 | 5:03.70 | Lasswade Club Championships | 0.8 | 0.0 | 21 Sep 14 | |
800 | 2:26.3 | UK Youth Development U13/U15 League Division Scotland 2 | 0.5 | -0.4 | 22 Jun 14 | |
800 | 2:33.38 | Lasswade Club Championships | 0.8 | 1.2 | 21 Sep 14 | |
1500 | 4:58.62 | Scottish Schools Championships | 0.4 | -0.3 | 21 Jun 14 | |
2.5K | 10:02 | Scottish East District Relay Championships | 4.2 | 1.5 | 12 Oct 14 | |
800 | 2:26.1 | Central & South of Scotland League Division 1 | 0.3 | -0.6 | 8 Jun 14 | |
1500 | 5:06.04 | Scottish Schools' Championships Qualifier | 1.2 | -0.3 | 7 Jun 14 | |
1500 | 5:03.93 | Edinburgh Schools | 0.8 | -0.2 | 4 Jun 14 | |
800 | 2:27.02 | UK Youth Development U13/U15 League Division Scotland 2 | 0.2 | -0.6 | 1 Jun 14 | |
800 | 2:28.39 | Scottish Women's Athletic League | 0.5 | -1.7 | 18 May 14 | |
1500 | 5:05.0 | Scottish East District Championships | 0.4 | 0.0 | 23 May 14 | |
2.6K | 9:14 | Scottish Junior Road Race Championships | -0.8 | -1.0 | 16 Mar 14 | |
3.2K | 13:48 | Scottish National Championships | 6.0 | -0.3 | 22 Feb 14 | |
3K | 11:44 | Bupa Great Edinburgh International (inc Scottish Inter-District) | 2.8 | -1.1 | 11 Jan 14 | |
800 | 2:33.0 | Scottish Athletics Indoor League - Afternoon Match | 0.5 | -0.7 | 5 Jan 14 | |
1500 | 5:41.8 | JSB Plumbing Forth Valley League Division 1 | 1.0 | 0.0 | 19 May 12 | |
800 | 2:46.80 | McCain Scottish Young Athletes' League Division 2 | 0.1 | -0.3 | 17 Jun 12 | |
800 | 2:51.39 | Lasswade AC Club Championships | 0.8 | 0.4 | 23 Sep 12 | |
1500 | 5:34.79 | Lasswade AC Club Championships | 0.6 | -1.2 | 23 Sep 12 | |
2.5K | 8:49 | Bupa Junior Great Winter Run 2.5K | -4.4 | 0.1 | 5 Jan 13 | |
800 | 2:45.8 | Scottish Athletics Indoor League Afternoon Match | 0.5 | -0.1 | 13 Jan 13 | |
800 | 2:38.64 | Scottish Women's Athletic League | 0.6 | -2.1 | 21 Apr 13 | |
800 | 2:42.2 | JSB Plumbing Forth Valley League Division 1 | 0.3 | 0.6 | 27 Apr 13 | |
800 | 2:40.52 | Central & South of Scotland League Division 2 | 0.8 | -0.3 | 12 May 13 | |
1500 | 5:36.0 | JSB Plumbing Forth Valley League Division 1 | 1.0 | 0.6 | 18 May 13 | |
800 | 2:37.62 | UK Youth Development U13/U15 League Scotland Division 2 | 0.0 | -0.3 | 2 Jun 13 | |
1500 | 5:19.6 | JSB Plumbing Forth Valley League Division 1 Final | 0.4 | -0.6 | 3 Aug 13 | |
800 | 2:39.1 | Central & South of Scotland League Division 2 | 0.9 | -0.3 | 4 Aug 13 | |
800 | 2:33.76 | Scottish Women's Athletic League | 0.4 | -1.2 | 25 Aug 13 | |
1500 | 5:19.9 | JSB Plumbing Forth Valley League Presidents Select Match | 0.8 | 0.1 | 31 Aug 13 | |
1500 | 5:16.12 | Lasswade AC Club Championships | 0.0 | 0.4 | 22 Sep 13 | |
800 | 2:42.62 | Lasswade AC Club Championships | 0.8 | 1.5 | 22 Sep 13 | |