Name:
Julia Shuker
Gender:
Female
Club:
St. Helens Sutton
Age Group:
V45
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15.8
21707

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:18Widnes parkrun # 2112.21.923 Feb 19+
parkrun25:31Knowsley parkrun # 1104.81.426 Jan 19+
parkrun25:08Widnes parkrun # 2332.42.527 Jul 19+
parkrun25:27Widnes parkrun # 2352.62.810 Aug 19+
parkrun25:25Widnes parkrun # 2093.82.39 Feb 19+
parkrun25:05Widnes parkrun # 2103.22.316 Feb 19
parkrun25:29Widnes parkrun # 2342.43.13 Aug 19
parkrun27:39Clitheroe Castle parkrun # 656.03.117 Aug 19
parkrun25:28Knowsley parkrun # 1143.03.12 Mar 19
parkrun26:02Widnes parkrun # 2292.83.729 Jun 19
parkrun24:41Widnes parkrun # 2151.03.823 Mar 19
parkrun25:23Blackpool parkrun # 1013.62.419 Jan 19
parkrun25:03Widnes parkrun # 2033.02.429 Dec 18
parkrun25:40Widnes parkrun # 2232.03.818 May 19
parkrun25:40Knowsley parkrun # 1073.62.95 Jan 19
parkrun26:07Widnes parkrun # 2272.24.415 Jun 19
parkrun25:37Widnes parkrun # 2311.24.513 Jul 19
parkrun24:51Widnes parkrun # 2011.83.322 Dec 18
parkrun25:49Widnes parkrun # 2281.44.722 Jun 19
parkrun25:05Widnes parkrun # 1982.43.11 Dec 18
parkrun26:13Widnes parkrun # 2321.85.020 Jul 19
parkrun26:03Widnes parkrun # 2301.45.16 Jul 19
parkrun26:14Widnes parkrun # 2261.85.08 Jun 19
parkrun25:06Widnes parkrun # 2002.23.315 Dec 18
parkrun24:30Widnes parkrun # 1931.62.827 Oct 18
parkrun24:58Widnes parkrun # 2021.43.925 Dec 18
parkrun25:09Knowsley parkrun # 923.22.429 Sep 18
parkrun25:27Widnes parkrun # 2042.04.11 Jan 19
parkrun24:04Widnes parkrun # 1812.01.721 Jul 18
parkrun24:30Widnes parkrun # 1891.62.822 Sep 18
parkrun24:57Widnes parkrun # 1971.43.824 Nov 18
parkrun26:00Widnes parkrun # 2211.05.54 May 19
parkrun24:10Widnes parkrun # 1821.82.028 Jul 18
parkrun25:01Widnes parkrun # 1951.83.610 Nov 18
parkrun25:04Widnes parkrun # 1961.83.617 Nov 18
parkrun25:10Widnes parkrun # 1912.23.413 Oct 18
parkrun27:03Widnes parkrun # 2252.06.21 Jun 19
parkrun23:57Widnes parkrun # 1841.02.411 Aug 18
HM1:57:50SimplyHealth Great North Run2.54.09 Sep 18
parkrun26:29Telford parkrun # 2951.45.920 Apr 19
parkrun25:35Widnes parkrun # 1942.24.13 Nov 18
5M39:43Birkenhead Park 51.42.26 Jun 18
parkrun23:45Widnes parkrun # 1751.21.99 Jun 18
parkrun27:22Widnes parkrun # 2242.06.725 May 19
parkrun23:52Widnes parkrun # 1513.60.330 Dec 17
parkrun23:26Newcastle parkrun # 4002.70.413 Jan 18
parkrun24:14St Helens parkrun # 1883.80.820 Jan 18
parkrun24:49Widnes parkrun # 1643.02.024 Mar 18
parkrun24:06Widnes parkrun # 1434.20.121 Oct 17
parkrun24:17Widnes parkrun # 1691.42.728 Apr 18
parkrun23:25Widnes parkrun # 1491.81.323 Dec 17
parkrun24:03Widnes parkrun # 1710.82.812 May 18
parkrun25:56Forest Rec parkrun # 2741.65.320 Oct 18
10K51:14Liverpool Spring 10K1.03.76 May 18
parkrun23:30Widnes parkrun # 1472.21.018 Nov 17
parkrun24:02Princes parkrun # 3423.01.24 Nov 17
parkrun23:51Widnes parkrun # 1501.62.325 Dec 17
parkrun23:59Widnes parkrun # 1442.81.328 Oct 17
parkrun25:06Widnes parkrun # 1632.82.717 Mar 18
10K51:29St Helens 10K1.13.815 Apr 18
parkrun24:57Newcastle parkrun # 4161.14.219 May 18
parkrun23:34Widnes parkrun # 1481.02.32 Dec 17
parkrun23:58Widnes parkrun # 1422.61.514 Oct 17
parkrun25:59Widnes parkrun # 1653.04.131 Mar 18
7.9K44:16Merseyside County Championships6.03.86 Jan 18
10M77:51North Wales 10 Championship (Inc Wrexham Open)1.10.529 Apr 17
parkrun22:34Widnes parkrun # 1162.2-0.815 Apr 17
parkrun25:34Widnes parkrun # 1622.04.310 Mar 18
parkrun22:29Widnes parkrun # 1191.20.16 May 17
parkrun25:10Huddersfield parkrun # 3501.05.224 Feb 18
parkrun22:47Widnes parkrun # 1171.60.322 Apr 17
parkrun24:42Widnes parkrun # 1402.62.830 Sep 17
10K47:43Liverpool Spring 10K1.30.87 May 17
parkrun24:27Widnes parkrun # 1412.03.07 Oct 17
parkrun22:53Widnes parkrun # 1152.00.18 Apr 17
parkrun23:16Widnes parkrun # 1142.40.41 Apr 17
parkrun24:30York parkrun # 2621.04.111 Nov 17
parkrun23:17Widnes parkrun # 1131.61.225 Mar 17
HM1:49:25Wigan Festival Half Marathon1.91.919 Mar 17
parkrun25:04Widnes parkrun # 1351.84.326 Aug 17
parkrun24:05Widnes parkrun # 1053.40.928 Jan 17
10K48:32St. Helens 10K0.62.35 Mar 17
parkrun23:47Widnes parkrun # 982.80.924 Dec 16
parkrun23:36Widnes parkrun # 1071.61.811 Feb 17
parkrun23:39Widnes parkrun # 1111.02.511 Mar 17
parkrun26:33Gunpowder parkrun # 3013.45.212 Aug 17
parkrun23:31Widnes parkrun # 1081.02.218 Feb 17
10M78:59Blackpool Promenade 102.6-0.428 May 16
parkrun24:07Widnes parkrun # 1002.02.431 Dec 16
parkrun24:48Ormskirk parkrun # 1541.83.825 Feb 17
parkrun24:11Ormskirk parkrun # 1511.03.54 Feb 17
parkrun22:37Widnes parkrun # 662.5-1.030 Apr 16
parkrun23:54Widnes parkrun # 971.42.617 Dec 16
parkrun25:56Widnes parkrun # 1341.06.619 Aug 17
8K43:37Merseyside County Championships5.03.67 Jan 17
parkrun24:19Widnes parkrun # 932.62.112 Nov 16
parkrun24:04Widnes parkrun # 961.62.710 Dec 16
parkrun22:50Widnes parkrun # 692.2-0.221 May 16
parkrun24:22Widnes parkrun # 952.02.83 Dec 16
5K22:36Prostate Cancer Halewood 5K Series1.7-0.226 May 16
5M37:08Walton Park 51.4-0.217 May 16
10K48:48Penny Lane Striders 10K1.91.226 Jun 16
parkrun22:30Widnes parkrun # 681.5-0.214 May 16
10K48:05Bolton 10K2.10.424 Apr 16
5M37:25Hale Village 51.60.027 Mar 16
10K46:05Port Sunlight 10K0.60.017 Apr 16
parkrun24:45Widnes parkrun # 902.43.122 Oct 16
HM1:48:36Southport Half Marathon1.42.13 Jul 16
5K23:29Forest Park Ladies 5K1.91.36 Jul 16
parkrun25:32Widnes parkrun # 992.44.525 Dec 16
parkrun22:41Widnes parkrun # 671.00.77 May 16
parkrun25:03Widnes parkrun # 912.23.829 Oct 16
parkrun22:48Widnes parkrun # 651.00.923 Apr 16
parkrun23:06St Helens parkrun # 962.00.516 Apr 16
parkrun23:08Widnes parkrun # 711.01.54 Jun 16
parkrun23:41Widnes parkrun # 761.22.49 Jul 16
parkrun23:28Widnes parkrun # 622.01.22 Apr 16
parkrun24:05Widnes parkrun # 771.62.716 Jul 16
parkrun23:01Widnes parkrun # 631.01.39 Apr 16
parkrun24:50Widnes parkrun # 890.84.915 Oct 16
parkrun23:19Widnes parkrun # 601.51.419 Mar 16
parkrun25:43Widnes parkrun # 882.25.08 Oct 16
parkrun23:31Widnes parkrun # 591.02.212 Mar 16
parkrun24:10Widnes parkrun # 582.02.45 Mar 16
parkrun23:00Widnes parkrun # 401.50.824 Oct 15
10M78:34Swinton 100.61.427 Sep 15
parkrun23:03Widnes parkrun # 382.00.410 Oct 15
5M36:36Tony Barnes Sefton Park 50.7-0.122 Jul 15
HM1:58:53English Half Marathon0.66.918 Sep 16
10K48:37St. Helens 10K-0.63.66 Mar 16
HM2:13:43Southport Half Marathon0.412.32 Jul 17
parkrun23:24Widnes parkrun # 372.01.03 Oct 15
parkrun22:59Widnes parkrun # 391.01.217 Oct 15
parkrun23:17Widnes parkrun # 332.00.829 Aug 15
parkrun23:17Widnes parkrun # 362.00.819 Sep 15
parkrun24:23Widnes parkrun # 571.03.827 Feb 16
parkrun23:18Widnes parkrun # 342.00.85 Sep 15
5M37:57Tour Of Merseyside Halton 51.80.49 Jul 15
HM2:02:52Wirral Half Marathon1.08.011 Sep 16
10K51:26Southport Mad Dog 10K1.44.07 Feb 16
5M38:08Horwich Jubilee 5 Series1.80.615 Jul 15
parkrun23:10Princes parkrun # 2341.01.626 Sep 15
parkrun24:57Widnes parkrun # 552.03.913 Feb 16
parkrun23:55Widnes parkrun # 411.52.531 Oct 15
HM1:47:50Freckleton Half Marathon1.71.521 Jun 15
10K46:09St. Helens 10K1.60.08 Mar 15
HM1:47:19Southport Half Marathon1.21.85 Jul 15
10K45:25Blackpool Stanley Park 10K (Day 1)0.60.328 Feb 15
parkrun23:53Widnes parkrun # 322.01.922 Aug 15
parkrun22:20St Helens parkrun # 273.0-1.11 Jan 15
parkrun23:09Widnes parkrun # 281.01.625 Jul 15
5K22:54Alexandra Park 5K1.4-0.77 Feb 10
4.8K21:44Northern Counties Men's 12 Stage (Short Legs)3.4-2.221 Mar 10
HM1:40:38Liverpool Half Marathon1.00.028 Mar 10
5K23:55Lymm 5K2.00.626 Jun 10
300013:06.5Northern League 2W0.60.41 Aug 10
5K22:32Wavertree Mystery 5K0.8-1.53 Aug 10
10K48:24Hoylake 10K1.51.112 Sep 10
HM1:47:51Bupa Great North Run Half Marathon0.72.319 Sep 10
4.9K22:50Northern Counties Women's 4-stage Relay2.5-0.52 Oct 10
10K47:49Southport Seaside 10K1.60.410 Oct 10
HM1:46:54Bradford City Half Marathon3.0-0.417 Oct 10
HM1:41:44Shell Four Villages Half Marathon0.20.323 Jan 11
10K59:35Pennington Flash 10K1.510.23 Apr 11
5M37:33Gin Pit 51.20.310 Apr 11
4M29:12Brooks Southport Women's Only 42.2-2.522 Apr 11
5M37:19Halton Run The Bridge 50.90.324 Apr 11
5K22:08Wavertree Mystery 5K Series0.2-0.63 May 11
8003:16.7North of England League Division 2W0.60.07 May 11
15006:27.8North of England League Division 2W0.81.57 May 11
HM1:43:18Shell Chester Half Marathon0.30.815 May 11
5M36:06Sale 50.5-0.730 May 11
15006:20.6North of England League Division 2W0.80.64 Jun 11
8003:13.0North of England League Division 2W0.8-0.24 Jun 11
300012:47.8North of England League Division 2W0.60.14 Jun 11
5K21:08Warrington 5K Legacy Event-1.40.012 Jun 11
10K44:20Warrington 10K0.7-1.723 Jun 11
5K21:38Manchester 5K Sizzler Series0.70.030 Jun 11
300012:34.86North of England League Division 2W0.60.43 Jul 11
5K21:55Forest Park Ladies' 5K0.60.66 Jul 11
10K47:23Leigh 10K Legacy Event2.00.917 Jul 11
8003:34.0North of England League Division 2W0.85.214 Aug 11
300013:02.1North of England League Division 2W0.61.914 Aug 11
10K47:10Southport Beach 10K Legacy Event1.41.34 Sep 11
HM1:43:15Bupa Great North Run Half Marathon0.22.118 Sep 11
Mar3:56:43Run Liverpool Marathon3.21.69 Oct 11
10M75:43Preston 100.11.320 Nov 11
5.25M38:46City of Salford Women's 5.252.0-0.127 Nov 11
parkrun22:41Princes parkrun # 461.01.74 Feb 12
parkrun23:31Pennington Flash parkrun # 482.02.318 Feb 12
parkrun22:00Princes parkrun # 491.00.425 Feb 12
5K21:51Alexandra Park Women's 5K Series1.00.14 Mar 12
500021:22.5Wirral AC 5000m0.2-0.121 Mar 12
parkrun22:13Pennington Flash parkrun # 531.00.824 Mar 12
5M35:19Runcorn Run the Bridge 50.7-0.68 Apr 12
parkrun21:46Princes parkrun # 571.0-0.121 Apr 12
5K22:17Wavertree Mystery 5K Series 1.91 May 12
300012:44.2North of England League Division 2W0.61.45 May 12
15006:14.0North of England League Division 2W0.81.75 May 12
4M29:54Haigh Hall 41.21.99 May 12
300012:42.6North of England League Division 2W0.61.326 May 12
5K22:12Wavertree Mystery 5K Series 1.819 Jun 12
10K45:28We Love Manchester 10K0.60.524 Jun 12
300012:57.6North of England League Division 2W1.01.81 Jul 12
5K22:03Wavertree Mystery 5K Series 1.53 Jul 12
5K22:50Forest Park Ladies 5K2.40.64 Jul 12
10K46:40Catforth 10K0.41.88 Jul 12
300013:06.9North of England League Division 2W0.62.75 Aug 12
15006:27.7North of England League Division 2W0.83.25 Aug 12
5K22:36Wavertree Mystery 5K Series 2.57 Aug 12
parkrun23:04Gunpowder parkrun # 422.01.411 Aug 12
15006:30.9North of England League Division 1 Promotion Match0.83.618 Aug 12
300013:01.3North of England League Division 1 Promotion Match0.62.418 Aug 12
10K65:52Birchwood 10K1.315.919 Aug 12
5K22:55Alexandra Park Women's 5K Series1.02.12 Sep 12
5K22:31Wavertree Mystery 5K Series 2.46 Sep 12
5.4K25:00North West Relay Championships1.02.415 Sep 12
4.1K16:41Northern Counties Women's 4-Stage Relays-2.01.522 Sep 12
10K47:46Southport Beach 10K Legacy Event0.62.623 Sep 12
10M78:16Swinton 101.01.830 Sep 12
10M75:30Preston 100.31.018 Nov 12
10K47:43St Helens 10K1.41.810 Mar 13
5M37:05Runcorn Run the Bridge 51.01.231 Mar 13
HM1:42:06Chester Half Marathon0.61.312 May 13
HM1:45:03Freckleton Half Marathon1.71.416 Jun 13
10K47:21Warrington 10K1.01.820 Jun 13
HM1:43:48Southport Half Marathon1.01.67 Jul 13
parkrun23:25Pennington Flash parkrun # 1171.52.613 Jul 13
parkrun24:03Pennington Flash parkrun # 1201.04.33 Aug 13
parkrun23:39Pennington Flash parkrun # 1221.53.017 Aug 13
parkrun23:40Pennington Flash parkrun # 1241.03.631 Aug 13
parkrun23:49Pennington Flash parkrun # 1251.53.37 Sep 13
parkrun23:25Pennington Flash parkrun # 1261.03.114 Sep 13
parkrun23:37Delamere parkrun # 322.02.512 Oct 13
parkrun24:05Delamere parkrun # 342.03.326 Oct 13
5K23:08North West 5K Grand Prix1.42.22 Nov 13
parkrun22:55Princes parkrun # 1391.02.116 Nov 13
parkrun23:20Pennington Flash parkrun # 1361.52.430 Nov 13
parkrun22:56Princes parkrun # 1452.01.228 Dec 13
10K48:19East Lancashire Hospice 10K1.42.319 Jan 14
8K41:52Northern Championships4.03.825 Jan 14
5K22:39North West 5K Grand Prix1.41.21 Feb 14
parkrun23:33Warrington parkrun # 52.02.322 Feb 14
5K22:42North West 5K Grand Prix-0.22.91 Mar 14
10M79:18Sweatshop 101.61.816 Mar 14
parkrun22:56Princes parkrun # 1582.01.222 Mar 14
parkrun24:01Pennington Flash parkrun # 1542.03.229 Mar 14
parkrun22:26Warrington parkrun # 111.01.25 Apr 14
parkrun23:07Princes parkrun # 1611.52.012 Apr 14
5M37:17Run the Bridge 50.81.620 Apr 14
10M82:18Wrexham Open 10 (Inc North Wales Champs)1.83.226 Apr 14
4M30:46Haigh Hall 40.93.414 May 14
10K48:24Sandgrounder 10K1.22.626 May 14
5K23:30Dunham Massey Park 5K1.52.75 Jun 14
10K48:56Mersey Tunnel 10K1.62.78 Jun 14
parkrun23:49Warrington parkrun # 211.53.314 Jun 14
HM1:44:17Southport Half Marathon1.20.56 Jul 14
10K47:59Penny Lane Striders 10K2.01.320 Jul 14
parkrun23:16St Helens parkrun # 41.02.726 Jul 14
10M77:35Wagon & Horses 101.40.03 Aug 14
parkrun22:58St Helens parkrun # 62.50.69 Aug 14
parkrun22:27St Helens parkrun # 81.01.123 Aug 14
5K22:20North West 5K Grand Prix0.61.36 Sep 14
6K28:44Northern Women's 4 Stage Relays2.61.820 Sep 14
parkrun23:20Warrington parkrun # 361.02.827 Sep 14
5K22:19North West 5K Grand Prix1.00.94 Oct 14
5M39:27Dream Trail 54.00.812 Oct 14
10K45:35Cheshire 10K0.11.02 Nov 14
10M75:35Preston 100.8-0.616 Nov 14
parkrun22:47St Helens parkrun # 211.01.822 Nov 14
parkrun22:23St Helens parkrun # 222.00.029 Nov 14
parkrun23:46Princes parkrun # 1952.02.613 Dec 14
4M28:39Knowsley Harriers Merseyvend Festive 41.6-0.526 Dec 14
parkrun22:49Widnes parkrun # 21.01.824 Jan 15
6.6M49:05Welcome Tavern 6.6M0.41.125 Jan 15
10K45:36Southport Mad Dog 10K0.20.98 Feb 15
HM1:40:53Wrexham Village Bakery Half Marathon (Inc North Wales Championships)0.10.215 Feb 15
10K46:26Blackpool Stanley Park 10K (Day 2)0.81.11 Mar 15
parkrun22:40Widnes parkrun # 82.00.67 Mar 15
parkrun22:40Widnes parkrun # 91.01.614 Mar 15
parkrun30:05Widnes parkrun # 181.013.116 May 15
parkrun25:47Widnes parkrun # 191.06.323 May 15
parkrun24:00Widnes parkrun # 211.03.16 Jun 15
5K23:46Wavertree Mystery 5K Series1.02.716 Jun 15
parkrun23:24Widnes parkrun # 231.51.520 Jun 15
parkrun23:22Widnes parkrun # 241.02.027 Jun 15
5K23:33Forest Park Ladies 5K2.01.31 Jul 15
parkrun23:00Widnes parkrun # 261.01.311 Jul 15
parkrun23:06Widnes parkrun # 271.01.518 Jul 15
parkrun23:52Widnes parkrun # 312.01.915 Aug 15
5M40:19Gin Pit 51.63.211 Oct 15
parkrun25:47Widnes parkrun # 482.05.319 Dec 15
parkrun27:07Widnes parkrun # 511.08.69 Jan 16
parkrun25:28Widnes parkrun # 521.05.823 Jan 16
parkrun26:34Widnes parkrun # 611.57.126 Mar 16
parkrun26:15Widnes parkrun # 730.67.518 Jun 16
parkrun28:28Widnes parkrun # 843.08.73 Sep 16
5M47:34Whistle Stop Tour of Wirral 53.48.89 Sep 16
8M79:42Whistle Stop Tour of Wirral 83.010.010 Sep 16
parkrun29:07Widnes parkrun # 861.011.717 Sep 16

Order By:

EventTimeRaceDate
XC31:55Manchester Area League21 Nov 10
XC32:17Manchester Area League2 Jan 11
XC39:50Merseyside County Championships8 Jan 11
XC39:50Manchester Area League22 Oct 11
XC30:15Manchester Area League13 Nov 11
XC33:55Manchester Area League3 Dec 11
XC37:12Manchester Area League15 Jan 12
XC40:34Manchester Area League20 Oct 12
XC31:40Manchester Area League10 Nov 12
XC41:11Manchester Area League19 Oct 13
XC39:31Manchester Area League10 Nov 13
XC31:07Manchester Area League7 Dec 13
XC41:01Merseyside County Championships4 Jan 14
XC32:40Manchester Area League12 Jan 14
XC38:17Manchester Area League8 Nov 14
XC35:33Manchester Area League6 Dec 14
XC38:28Merseyside County Championships3 Jan 15
XC44:12Manchester Area League10 Jan 15