Josefa Terim
Rochdale H
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Lookup other runners to compare your handicap and do head-to-head comparisons

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Distance or
Time  Hrs  Mins  Secs

10K53:54Rochdale 10K1.80.06 Oct 19+
8K44:40South East Lancashire League1.80.319 Oct 19+
10K44:40Rochdale 10K1.8-3.123 Aug 15+
5K22:07Red Rose League2.0-0.710 Oct 15+
10K46:05Rochdale Harriers 10K1.4-3.57 Jul 15+
5K25:05Red Rose League4.62.27 Nov 15
10K48:25Littleborough 10K1.4-2.328 Sep 14
8K44:51ECCA Saucony English National Championships5.91.221 Feb 15
3.6K17:05North West Road Relays2.9-1.213 Sep 14
parkrun23:46Heaton Park parkrun # 2381.5-7.72 Aug 14
2.8M22:52Northern Women's 6 Stage Relays6.00.015 Mar 14
10K45:32Rochdale 10K0.9-2.62 Jul 13
2M13:40Terry Nortley 4x2M Relay2.0-2.96 May 13
6M46:51Norden 63.0-1.97 Jun 13
Mar4:24:29Virgin London Marathon1.30.013 Apr 14
1000047:22.8Northern Veteran's AC 10000 Championships0.90.016 Oct 11
5K24:06Lottie Wilcocks 5K0.02.57 Apr 13
6M54:51Naden Valley 65.03.18 Jun 13

Order By:

XC41:48Northern Cross Country Championships23 Jan 10
XC29:26South East Lancashire League13 Feb 10
XC39:08English National Championships27 Feb 10
XC30:14South East Lancashire League30 Oct 10
XC31:48South East Lancashire League13 Nov 10
XC25:34Red Rose League20 Nov 10
XC32:04South East Lancashire League26 Feb 11
XC32:41South East Lancashire League13 Oct 12
FELL76:17Knowl Hill (6M/1299ft)9 Jun 13
XC23:17Red Rose League28 Sep 13
XC22:45Red Rose League19 Oct 13
XC28:20Red Rose League9 Nov 13
XC34:45South East Lancashire League16 Nov 13
XC32:47South East Lancashire League18 Jan 14
XC26:13Red Rose League11 Oct 14
XC27:28Red Rose League22 Nov 14
XC44:26Greater Manchester County Championships3 Jan 15
XC33:20South East Lancashire League17 Jan 15
XC37:46South East Lancashire League28 Feb 15
XC28:54South East Lancashire League14 Nov 15
XC25:07Red Rose League21 Nov 15
XC36:26South East Lancashire League12 Dec 15