Name:
Steven Smith
Gender:
Male
Club:
Aberdare Valley
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:57Cardiff parkrun # 6532.6-0.56 Nov 21+1
parkrun19:24Penallta parkrun # 2583.00.14 Dec 21+2
parkrun19:32Pontypridd parkrun # 3332.0-0.27 May 22+3
parkrun18:41Tremorfa parkrun # 330.80.820 Nov 21+4
parkrun20:20Trelai Park parkrun # 115.00.016 Oct 21+5
parkrun19:26Merthyr parkrun # 1552.50.613 Nov 21
parkrun19:33Cardiff parkrun # 6483.20.22 Oct 21
parkrun19:59Tremorfa parkrun # 512.00.730 Apr 22
parkrun18:59Bryn Bach parkrun # 3911.40.823 Oct 21
parkrun19:06Riverfront parkrun # 1741.60.830 Oct 21
parkrun19:39Pontypridd parkrun # 3142.21.427 Nov 21
parkrun20:03Tremorfa parkrun # 532.00.914 May 22
5M29:42Glynneath 50.8-1.326 Dec 19
parkrun18:27Grangemoor parkrun # 2271.2-0.114 Mar 20
parkrun19:28Merthyr parkrun # 1403.20.029 Feb 20
parkrun19:28Merthyr parkrun # 1462.50.711 Sep 21
5K17:58Nos Galan Races0.8-0.831 Dec 19
parkrun19:52Riverfront parkrun # 1811.82.218 Dec 21
parkrun20:41Pontypridd parkrun # 3252.42.312 Mar 22
parkrun19:10Pontypridd parkrun # 3001.61.021 Aug 21
parkrun18:49Tremorfa parkrun # 122.0-0.211 Jan 20
parkrun19:16Tremorfa parkrun # 132.40.425 Jan 20
10.35K42:43Welsh National Championships2.31.622 Feb 20
parkrun20:44Riverfront parkrun # 1921.62.79 Apr 22
parkrun19:47Lydney parkrun # 2242.61.37 Aug 21
HM89:51Llanelli Half Marathon1.12.38 Mar 20
parkrun19:24Torbay Velopark parkrun # 1701.61.524 Jul 21
parkrun20:57Pontypridd parkrun # 3231.83.426 Feb 22
parkrun19:23Pontypridd parkrun # 2912.40.221 Dec 19
parkrun21:01Pontypridd parkrun # 3212.03.35 Feb 22
parkrun18:46Pontypridd parkrun # 2861.5-0.216 Nov 19
8.6K36:41Start Fitness Gwent League3.91.88 Feb 20
parkrun18:25Aberdare parkrun # 581.8-1.324 Aug 19
parkrun18:56Pontypridd parkrun # 2881.40.230 Nov 19
5.4K21:09Welsh Relay Championships4.0-1.215 Sep 19
parkrun21:51Coed Cefn-pwll-du parkrun # 16.21.818 Jan 20
parkrun21:51Coed Cefn-pwll-du parkrun # 16.21.818 Jan 20
parkrun21:21Pontypridd parkrun # 3281.63.92 Apr 22
parkrun18:58Merthyr parkrun # 1123.2-1.527 Jul 19
parkrun21:51Pontypridd parkrun # 3202.84.229 Jan 22
9.3K39:57Start Fitness Gwent League4.11.27 Dec 19
parkrun19:43Riverfront parkrun # 1591.52.21 Feb 20
parkrun19:14Pontypridd parkrun # 2821.90.319 Oct 19
parkrun19:44Cosmeston Lakes parkrun # 41.82.028 Dec 19
parkrun21:20Pontypridd parkrun # 3161.85.211 Dec 21
parkrun18:49Merthyr parkrun # 1032.8-2.125 May 19
5.08K18:50British Masters Open Relay Championships2.1-2.018 May 19
parkrun21:53Pontypridd parkrun # 3191.85.322 Jan 22
9.6K40:11Start Fitness Gwent League (Inc British Athletics Cross Challenge)3.01.212 Oct 19
parkrun20:23Tremorfa parkrun # 23.31.32 Nov 19
parkrun18:41Penallta parkrun # 2101.2-0.13 Aug 19
5K18:11Merthyr Mawr Lane 5K1.1-1.729 May 19
parkrun21:32Pontypridd parkrun # 3220.85.612 Feb 22
parkrun19:43Pontypridd parkrun # 2792.31.028 Sep 19
parkrun18:42Pontypridd parkrun # 2681.6-0.529 Jun 19
parkrun18:33Pontypridd parkrun # 2651.5-0.71 Jun 19
parkrun18:56Pontypridd parkrun # 2602.8-1.827 Apr 19
10M64:46Pontypridd Reverse 102.0-1.37 Apr 19
parkrun23:00Pontypridd parkrun # 3263.05.719 Mar 22
HM89:21JCP Swansea Half Marathon1.71.023 Jun 19
parkrun20:19Pontypridd parkrun # 2832.42.126 Oct 19
parkrun18:38Grangemoor parkrun # 1811.8-1.54 May 19
parkrun20:35Pontypridd parkrun # 2931.83.74 Jan 20
parkrun23:08Pontypridd parkrun # 3272.86.226 Mar 22
parkrun18:52Pontypridd parkrun # 2671.40.115 Jun 19
parkrun22:56Pontypridd parkrun # 3014.55.628 Aug 21
parkrun19:18Pontypridd parkrun # 2701.70.713 Jul 19
10K45:13The Loop 10K6.01.314 Jul 19
parkrun18:29Pontypridd parkrun # 2590.8-0.820 Apr 19
parkrun19:46Roding Valley parkrun # 1312.01.420 Jul 19
parkrun21:03Pontypridd parkrun # 2902.63.414 Dec 19
parkrun18:41Pontypridd parkrun # 2551.2-0.823 Mar 19
parkrun19:13Pontypridd parkrun # 2541.9-0.416 Mar 19
parkrun20:48Pontypridd parkrun # 2802.03.55 Oct 19
parkrun19:55Penallta parkrun # 2061.62.16 Jul 19
parkrun19:24Pontypridd parkrun # 2621.30.611 May 19
parkrun22:03Bryn Bach parkrun # 3692.65.425 Dec 19
parkrun22:10Penallta parkrun # 2312.66.11 Jan 20
parkrun19:24Pontypridd parkrun # 2531.90.09 Mar 19
parkrun18:45Pontypridd parkrun # 2392.0-1.524 Nov 18
5K18:38Nos Galan Races1.2-0.931 Dec 18
parkrun19:44Merthyr parkrun # 892.40.216 Feb 19
parkrun23:40Cardiff parkrun # 6641.29.35 Mar 22
parkrun18:46Aberdare parkrun # 221.8-1.217 Nov 18
parkrun19:08Penallta parkrun # 1782.0-0.722 Dec 18
parkrun18:57Pontypridd parkrun # 2461.6-0.612 Jan 19
10K39:49Richard Burton 10K2.1-0.84 Nov 18
parkrun18:37Pontypridd parkrun # 2341.3-1.120 Oct 18
parkrun18:52Merthyr parkrun # 732.0-1.26 Oct 18
parkrun22:54Pontypridd parkrun # 3041.09.118 Sep 21
parkrun18:54Bryn Bach parkrun # 3111.3-0.427 Oct 18
9.3K40:34Start Fitness Gwent League3.22.12 Mar 19
parkrun18:57Pontypridd parkrun # 2272.3-1.325 Aug 18
10.35K45:08Welsh National Championships2.62.423 Feb 19
parkrun18:54Bryn Bach parkrun # 2992.4-1.528 Jul 18
parkrun20:22Pontypridd parkrun # 2561.42.530 Mar 19
parkrun19:57Pontypridd parkrun # 2481.51.626 Jan 19
parkrun18:38Severn Bridge parkrun # 70.5-0.229 Sep 18
parkrun23:29Pontypridd parkrun # 2992.09.215 Feb 20
parkrun19:08Merthyr parkrun # 701.8-0.515 Sep 18
9.6K40:37British Athletics Cross Challenge (Inc. Gwent League)3.30.613 Oct 18
parkrun19:19Pontypridd parkrun # 2292.1-0.48 Sep 18
parkrun18:55Llanelli Coast parkrun # 881.2-0.318 Aug 18
parkrun22:26Aberdare parkrun # 621.86.921 Sep 19
parkrun19:52Penallta parkrun # 1771.61.315 Dec 18
parkrun18:52Grangemoor parkrun # 1411.5-0.74 Aug 18
parkrun20:46Newport parkrun # 4102.91.85 Jan 19
5.4K21:50Welsh Relay Championships3.00.422 Sep 18
parkrun20:36Riverfront parkrun # 1061.92.519 Jan 19
parkrun20:34Bryn Bach parkrun # 3202.22.125 Dec 18
parkrun18:59Pontypridd parkrun # 2201.9-0.716 Jun 18
parkrun18:45Riverfront parkrun # 810.9-0.411 Aug 18
parkrun18:48Cardiff parkrun # 5461.7-0.92 Jun 18
parkrun19:05Pontypridd parkrun # 2231.8-0.614 Jul 18
parkrun18:56Aberdare parkrun # 51.4-0.57 Jul 18
parkrun19:40Rogiet parkrun # 382.40.121 Jul 18
parkrun19:00Aberdare parkrun # 31.4-0.323 Jun 18
parkrun19:00Pontypridd parkrun # 2221.4-0.330 Jun 18
parkrun18:52Penallta parkrun # 1481.4-0.526 May 18
parkrun22:42Pontypridd parkrun # 2771.67.614 Sep 19
5K18:30Cardiff Race for Victory 5K (Inc Welsh Championships)0.7-0.66 May 18
parkrun21:10Penallta parkrun # 1801.93.61 Jan 19
parkrun20:18Aberbeeg parkrun # 11.02.83 Nov 18
parkrun19:08Riverfront parkrun # 651.50.021 Apr 18
parkrun21:27Fulham Palace parkrun # 2801.74.42 Feb 19
parkrun19:34Porthcawl parkrun # 2661.80.619 May 18
9.6K48:31Start Fitness Gwent League6.65.09 Feb 19
parkrun25:19Pontypridd parkrun # 3021.812.74 Sep 21
parkrun19:31Merthyr parkrun # 482.4-0.114 Apr 18
parkrun20:07Pontypridd parkrun # 2093.6-0.124 Mar 18
12.3M88:03Welsh Castles Relay2.42.010 Jun 18
5K19:04Filton Flyer 5K Series1.30.127 Mar 18
16M2:16:57Roman Run 167.73.51 Sep 18
Mar3:20:52ABP Newport Wales Marathon1.83.029 Apr 18
parkrun22:39Pontypridd parkrun # 2581.86.613 Apr 19
5K18:47Nos Galan Races1.2-0.531 Dec 17
parkrun24:56Cardiff parkrun # 6311.112.71 Jan 20
parkrun19:26Penallta parkrun # 1311.90.220 Jan 18
parkrun19:15Pontypridd parkrun # 2001.9-0.213 Jan 18
parkrun20:03Pontypridd parkrun # 2082.01.417 Mar 18
parkrun19:38Pontypridd parkrun # 2071.60.910 Mar 18
parkrun18:59Cardiff parkrun # 5181.7-0.518 Nov 17
5M31:46Glynneath 51.10.626 Dec 17
parkrun19:45Pontypridd parkrun # 2032.00.83 Feb 18
9.765K55:21Start Fitness Gwent League10.06.62 Dec 18
parkrun20:29Riverfront parkrun # 681.52.812 May 18
parkrun19:56Pontypridd parkrun # 2021.81.427 Jan 18
10.1K42:28Welsh National Championships1.32.424 Feb 18
parkrun19:04Pontypridd parkrun # 1891.40.028 Oct 17
parkrun20:53Pontypridd parkrun # 2102.62.531 Mar 18
parkrun19:46Pontypridd parkrun # 2050.82.017 Feb 18
10K39:14Admiral Swansea Bay 10K0.80.124 Sep 17
parkrun19:49Pontypridd parkrun # 1952.20.79 Dec 17
parkrun20:20Cardiff parkrun # 5232.61.425 Dec 17
5K18:42Welsh Relay Championships0.40.216 Sep 17
parkrun21:03Barry Island parkrun # 1373.71.71 Jan 18
parkrun19:07Pontypridd parkrun # 1831.7-0.29 Sep 17
parkrun23:27Bryn Bach parkrun # 3222.37.61 Jan 19
9.9K40:09Start Fitness Gwent League0.32.03 Dec 17
parkrun19:06Pontypridd parkrun # 1811.40.026 Aug 17
parkrun19:06Pontypridd parkrun # 1821.40.02 Sep 17
parkrun19:13Grangemoor parkrun # 922.1-0.412 Aug 17
parkrun21:27Maesteg parkrun # 382.04.25 May 18
4K14:09Welsh Relay Championships-1.51.24 Nov 17
parkrun19:45Penallta parkrun # 1172.00.830 Sep 17
parkrun21:05Pontypridd parkrun # 2041.83.710 Feb 18
parkrun19:48Merthyr parkrun # 132.60.315 Jul 17
9.4K44:43Start Fitness Gwent League6.32.811 Nov 17
parkrun19:12Pontypridd parkrun # 1731.8-0.227 May 17
9.6K38:02Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-1.02.414 Oct 17
parkrun19:14Pontypridd parkrun # 1721.60.120 May 17
parkrun19:41Pontypool parkrun # 1881.41.222 Jul 17
parkrun21:27Pontypridd parkrun # 1982.43.830 Dec 17
parkrun20:44Pontypridd parkrun # 1931.43.425 Nov 17
parkrun19:33Merthyr parkrun # 71.80.63 Jun 17
parkrun19:48Merthyr parkrun # 42.80.113 May 17
parkrun21:13Erddig parkrun # 653.62.219 Aug 17
parkrun18:51Cardiff parkrun # 4702.7-1.825 Dec 16
parkrun21:31Cwmbran parkrun # 762.04.416 Dec 17
parkrun19:28Pontypridd parkrun # 1741.21.010 Jun 17
9.6K49:44Start Fitness Gwent League7.25.610 Feb 18
parkrun19:48Merthyr parkrun # 11.51.422 Apr 17
parkrun18:45Pontypridd parkrun # 1510.8-0.117 Dec 16
parkrun20:05Riverfront parkrun # 131.71.815 Apr 17
parkrun19:06Pontypridd parkrun # 1392.6-1.224 Sep 16
parkrun22:53Cardiff parkrun # 5252.56.51 Jan 18
parkrun19:29Pontypridd parkrun # 1541.60.67 Jan 17
parkrun21:11Pontypridd parkrun # 1772.03.71 Jul 17
parkrun22:16Pontypridd parkrun # 1754.03.817 Jun 17
parkrun20:17Pontypridd parkrun # 1651.42.51 Apr 17
parkrun18:49Pontypridd parkrun # 1411.3-0.58 Oct 16
parkrun20:13Pontypridd parkrun # 1661.22.58 Apr 17
parkrun21:09Barry Island parkrun # 884.51.11 Jan 17
parkrun19:17Pontypridd parkrun # 1451.60.25 Nov 16
parkrun23:05Gnoll parkrun # 973.65.823 Sep 17
parkrun19:11Pontypridd parkrun # 1431.20.422 Oct 16
parkrun22:45Pontypridd parkrun # 1941.67.22 Dec 17
parkrun22:12Pontypridd parkrun # 1763.04.724 Jun 17
10K38:22Caerphilly 10K0.7-0.819 Jun 16
3M17:25Cardiff Summer Series 31.6-1.710 Jun 16
parkrun19:30Pontypridd parkrun # 1342.20.120 Aug 16
parkrun19:16Pontypridd parkrun # 1381.20.617 Sep 16
parkrun19:27Porthcawl parkrun # 1782.00.227 Aug 16
parkrun20:28Swansea Bay parkrun # 720.63.725 Mar 17
parkrun20:07Pontypridd parkrun # 1501.61.910 Dec 16
parkrun19:18Pontypridd parkrun # 1312.4-0.625 Jun 16
2M11:21Cardiff Summer Series 21.2-1.527 May 16
parkrun19:16Penallta parkrun # 581.80.013 Aug 16
parkrun18:57Pontypridd parkrun # 1242.6-2.07 May 16
10K40:00Cardiff 10K0.51.211 Sep 16
10K43:24Start Fitness Gwent League2.12.93 Dec 16
parkrun19:16Bryn Bach parkrun # 1991.20.616 Jul 16
4M25:16Cardiff Summer Series 41.80.11 Jul 16
parkrun21:54Pontypridd parkrun # 1691.85.329 Apr 17
parkrun18:40Pontypridd parkrun # 1221.0-1.723 Apr 16
parkrun19:29Porthcawl parkrun # 1642.2-0.521 May 16
parkrun19:18Pontypridd parkrun # 1271.8-0.128 May 16
parkrun19:00Pontypridd parkrun # 1211.5-1.716 Apr 16
parkrun19:20Pontypridd parkrun # 1093.5-3.023 Jan 16
parkrun19:54Newport parkrun # 2742.60.34 Jun 16
parkrun19:12Grangemoor parkrun # 281.5-0.414 May 16
parkrun19:23Penallta parkrun # 520.81.22 Jul 16
parkrun19:49Conwy parkrun # 811.21.76 Aug 16
parkrun20:01Pontypridd parkrun # 1331.61.730 Jul 16
HM87:38IAAF World Half Marathon Championships - Cardiff Half Marathon0.4-0.526 Mar 16
parkrun19:27Pontypridd parkrun # 1231.50.230 Apr 16
parkrun21:10Pontypridd parkrun # 1471.24.519 Nov 16
parkrun21:39Pontypridd parkrun # 1521.65.024 Dec 16
parkrun22:06Cardiff parkrun # 4722.45.11 Jan 17
10K47:11The Loop 10K5.23.417 Jul 16
parkrun19:10Cardiff parkrun # 4182.0-1.92 Jan 16
parkrun21:27Pontypridd parkrun # 1441.64.629 Oct 16
parkrun23:13Pontypridd parkrun # 1702.07.76 May 17
parkrun19:29Pontypridd parkrun # 1131.5-0.720 Feb 16
parkrun19:17Pontypridd parkrun # 1161.0-0.612 Mar 16
parkrun19:33Pontypridd parkrun # 1112.0-1.16 Feb 16
parkrun19:18Pontypridd parkrun # 1051.5-1.119 Dec 15
parkrun20:50Bryn Bach parkrun # 2001.04.023 Jul 16
parkrun19:36Cardiff parkrun # 4151.8-0.825 Dec 15
parkrun19:18Pontypridd parkrun # 932.5-2.126 Sep 15
4K16:10Welsh Relay Championship4.8-1.122 Nov 15
parkrun21:32Pontypridd parkrun # 1401.05.41 Oct 16
parkrun19:15Pontypridd parkrun # 981.5-1.231 Oct 15
parkrun20:15Pontypridd parkrun # 1171.01.419 Mar 16
parkrun19:07Pontypridd parkrun # 961.0-1.017 Oct 15
parkrun19:10Pontypridd parkrun # 1001.0-0.914 Nov 15
10.39K49:43Welsh National Championships6.01.727 Feb 16
parkrun22:44Pontypridd parkrun # 1373.05.710 Sep 16
9.4K44:55Gwent League6.01.95 Mar 16
10K43:36Gwent League3.30.55 Dec 15
parkrun19:30Pontypridd parkrun # 971.0-0.224 Oct 15
parkrun21:53Pontypridd parkrun # 1321.65.59 Jul 16
parkrun20:51Pontypridd parkrun # 1102.01.630 Jan 16
parkrun21:11Pontypridd parkrun # 1063.01.226 Dec 15
parkrun23:15Pontypridd parkrun # 1422.47.315 Oct 16
parkrun19:36Penallta parkrun # 101.5-0.529 Aug 15
parkrun20:11Colby parkrun # 771.01.228 Nov 15
9.91K48:51Gwent League6.03.113 Feb 16
parkrun19:26Cardiff parkrun # 3862.0-1.46 Jun 15
parkrun22:20Pontypridd parkrun # 1291.86.111 Jun 16
parkrun19:21Pontypridd parkrun # 792.0-1.89 May 15
parkrun19:08Pontypridd parkrun # 811.0-1.223 May 15
parkrun19:25Pontypridd parkrun # 841.0-0.420 Jun 15
parkrun19:51Newport parkrun # 2271.40.125 Jul 15
parkrun20:13Pontypridd parkrun # 941.01.33 Oct 15
parkrun19:45Pontypridd parkrun # 782.5-1.52 May 15
parkrun19:31Pontypridd parkrun # 861.0-0.24 Jul 15
parkrun19:20Pontypridd parkrun # 722.0-1.821 Mar 15
parkrun20:10Pontypridd parkrun # 901.01.25 Sep 15
parkrun20:11Penallta parkrun # 91.01.222 Aug 15
parkrun21:11Pontypridd parkrun # 1011.52.721 Nov 15
parkrun19:31Pontypridd parkrun # 831.0-0.213 Jun 15
parkrun19:18Pontypridd parkrun # 692.0-1.928 Feb 15
parkrun20:47Pontypridd parkrun # 951.51.910 Oct 15
parkrun19:35Pontypridd parkrun # 801.0-0.316 May 15
parkrun19:54Pontypridd parkrun # 762.0-0.618 Apr 15
parkrun21:38Pontypridd parkrun # 923.02.119 Sep 15
parkrun20:24Barry Island parkrun # 112.00.611 Jul 15
parkrun20:43Pontypridd parkrun # 911.02.312 Sep 15
parkrun19:50Cardiff parkrun # 3653.0-1.910 Jan 15
parkrun19:36Aberystwyth parkrun # 1371.0-0.34 Apr 15
parkrun19:15Pontypridd parkrun # 661.0-1.17 Feb 15
parkrun19:21Pontypridd parkrun # 641.0-0.924 Jan 15
parkrun19:37Pontypridd parkrun # 602.0-1.327 Dec 14
parkrun21:26Falkirk parkrun # 1922.02.718 Jul 15
parkrun20:47Pontypridd parkrun # 821.02.430 May 15
parkrun20:02Cardiff parkrun # 3740.80.814 Mar 15
parkrun19:17Cardiff parkrun # 3531.2-1.31 Nov 14
10K60:51Caerphilly 10K2.617.218 Jun 17
parkrun19:44Pontypridd parkrun # 512.0-1.618 Oct 14
parkrun22:46Pontypridd parkrun # 992.05.37 Nov 15
parkrun19:35Cardiff parkrun # 3551.6-1.015 Nov 14
parkrun21:01Pontypridd parkrun # 752.01.611 Apr 15
parkrun24:14Pontypridd parkrun # 1300.610.918 Jun 16
parkrun19:21Bryn Bach parkrun # 1131.0-1.425 Oct 14
parkrun20:16Pontypridd parkrun # 671.01.114 Feb 15
parkrun20:34Cardiff parkrun # 3632.00.71 Jan 15
parkrun20:21Newport parkrun # 1922.00.229 Nov 14
parkrun19:44Pontypridd parkrun # 471.5-1.120 Sep 14
parkrun19:32Cardiff parkrun # 3451.4-1.76 Sep 14
parkrun19:54Pontypridd parkrun # 462.0-1.213 Sep 14
parkrun19:55Pontypridd parkrun # 491.5-0.74 Oct 14
parkrun19:42Cardiff parkrun # 3402.0-2.22 Aug 14
parkrun19:55Pontypridd parkrun # 501.0-0.211 Oct 14
parkrun20:29Porthcawl parkrun # 861.01.522 Nov 14
parkrun19:47Pontypridd parkrun # 382.0-2.128 Jun 14
parkrun19:47Pontypridd parkrun # 421.0-0.816 Aug 14
parkrun20:46Pontypridd parkrun # 542.01.18 Nov 14
parkrun19:49Pontypridd parkrun # 411.5-1.426 Jul 14
parkrun20:54Pontypridd parkrun # 611.02.33 Jan 15
parkrun20:10Coventry parkrun # 2262.0-1.219 Jul 14
parkrun20:00Pontypridd parkrun # 371.5-1.221 Jun 14
parkrun19:57Pontypridd parkrun # 401.0-0.712 Jul 14
parkrun20:01Pontypridd parkrun # 391.0-0.55 Jul 14
parkrun21:33Pontypridd parkrun # 591.03.620 Dec 14
parkrun20:34Coventry parkrun # 2301.00.823 Aug 14
parkrun20:21Pontypridd parkrun # 352.0-1.07 Jun 14
parkrun20:26Cardiff parkrun # 3301.20.024 May 14
parkrun20:23Pontypridd parkrun # 341.00.131 May 14
parkrun20:09Pontypridd parkrun # 241.5-0.922 Mar 14
parkrun19:57Pontypridd parkrun # 261.0-0.85 Apr 14
parkrun20:05Pontypridd parkrun # 251.0-0.529 Mar 14
parkrun19:52Pontypridd parkrun # 231.0-1.015 Mar 14
parkrun22:42Pontypridd parkrun # 651.05.931 Jan 15
parkrun21:44Pontypridd parkrun # 481.03.527 Sep 14
parkrun29:03Llyn Llech Owain parkrun # 1842.017.63 Sep 16
parkrun20:13Pontypridd parkrun # 201.0-0.222 Feb 14
parkrun20:14Pontypridd parkrun # 211.0-0.21 Mar 14
parkrun21:13Newport parkrun # 1641.01.817 May 14
parkrun24:10Porthcawl parkrun # 1081.08.725 Apr 15
parkrun19:52Pontypridd parkrun # 81.0-1.030 Nov 13
parkrun20:07Pontypridd parkrun # 32.0-1.426 Oct 13
parkrun20:19Pontypridd parkrun # 71.00.023 Nov 13
parkrun19:51Cardiff parkrun # 2921.4-1.514 Sep 13
parkrun20:54Pontypridd parkrun # 161.01.125 Jan 14
parkrun20:10Pontypridd parkrun # 41.0-0.32 Nov 13
parkrun21:09Pontypridd parkrun # 181.01.68 Feb 14
parkrun19:55Cardiff parkrun # 2900.8-1.031 Aug 13
parkrun21:04Pontypridd parkrun # 91.51.07 Dec 13
parkrun22:07Cardiff parkrun # 3241.03.612 Apr 14
HM96:20Cardiff Half Marathon0.61.76 Oct 13
parkrun20:01Cardiff parkrun # 2821.0-1.86 Jul 13
parkrun20:35Cardiff parkrun # 2802.0-1.622 Jun 13
parkrun23:32Cardiff parkrun # 3411.26.49 Aug 14
parkrun22:07Pontypridd parkrun # 142.02.611 Jan 14
parkrun22:55Pontypridd parkrun # 361.05.114 Jun 14
parkrun20:36Cardiff parkrun # 2861.00.23 Aug 13
parkrun21:10Newport parkrun # 1202.5-0.213 Jul 13
parkrun24:42Cardiff parkrun # 3441.87.930 Aug 14
parkrun21:23Cardiff parkrun # 2911.41.67 Sep 13
parkrun20:36Cardiff parkrun # 2662.2-2.416 Mar 13
parkrun20:23Cardiff parkrun # 2731.0-1.44 May 13
parkrun21:15Cardiff parkrun # 2841.21.320 Jul 13
parkrun21:06Cardiff parkrun # 2870.61.610 Aug 13
parkrun22:51Pontypridd parkrun # 151.05.018 Jan 14
parkrun22:50Pontypridd parkrun # 61.04.916 Nov 13
parkrun21:05Cardiff parkrun # 2691.4-0.46 Apr 13
parkrun20:51Cardiff parkrun # 2631.0-0.723 Feb 13
parkrun22:07Cardiff parkrun # 2120.80.017 Mar 12
parkrun21:26Cardiff parkrun # 2130.6-1.924 Mar 12
parkrun21:43Cardiff parkrun # 2161.0-0.414 Apr 12
parkrun21:34Cardiff parkrun # 2171.8-1.521 Apr 12
parkrun21:01Cardiff parkrun # 2200.4-1.212 May 12
parkrun21:10Cardiff parkrun # 2211.4-1.119 May 12
parkrun21:18Cardiff parkrun # 2281.6-1.07 Jul 12
parkrun20:44Cardiff parkrun # 2311.6-2.228 Jul 12
parkrun23:57Cardiff parkrun # 2321.25.04 Aug 12
parkrun22:34Cardiff parkrun # 2361.42.21 Sep 12
parkrun21:00Cardiff parkrun # 2371.4-0.98 Sep 12
parkrun20:42Cardiff parkrun # 2391.0-1.122 Sep 12
parkrun27:54Cardiff parkrun # 2401.211.929 Sep 12
parkrun20:43Cardiff parkrun # 2411.0-1.06 Oct 12
parkrun21:17Cardiff parkrun # 2481.20.024 Nov 12
parkrun26:52Cardiff parkrun # 2490.411.01 Dec 12
parkrun21:02Cardiff parkrun # 2522.0-1.322 Dec 12
parkrun21:55Cardiff parkrun # 2701.41.213 Apr 13
parkrun26:20Cardiff parkrun # 2710.89.920 Apr 13
parkrun26:08Cardiff parkrun # 2721.09.427 Apr 13
parkrun25:00Cardiff parkrun # 2751.27.618 May 13
parkrun24:38Cardiff parkrun # 2851.47.527 Jul 13
parkrun25:14Aberystwyth parkrun # 502.08.017 Aug 13
parkrun25:49Aberystwyth parkrun # 511.010.024 Aug 13
parkrun22:54Cardiff parkrun # 2930.85.321 Sep 13
parkrun23:29Cardiff parkrun # 2941.45.828 Sep 13
parkrun23:48Pontypridd parkrun # 12.05.812 Oct 13
parkrun27:52Aberystwyth parkrun # 1361.015.028 Mar 15

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