Joe Arnaud
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

8001:57.92Scottish Athletics Mens League Division 11.1-1.226 Aug 18+
8001:56.9Inverness Open Graded Series0.7-1.01 Sep 18+
15004:03.39BMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships)1.2-0.927 Jul 18+
8001:58.28Scottish Athletics Mens League Division 11.1-1.224 Jun 18+
8001:59.38Scottish Athletics National U13 / U15 / U20 Championships0.6-0.319 Aug 18+
8002:02.47Scottish Athletics National U13 / U15 / U20 Championships0.60.619 Aug 18
15004:11.62Scottish Athletics Mens League Division 11.8-0.45 May 18
15004:08.55Grampian League Division North0.80.227 May 18
15004:15.79North of Scotland Schools' Championships1.80.214 Jun 18
8002:01.51SSAA Scottish Schools Championships0.50.39 Jun 18
8002:02.94SSAA Scottish Schools Championships0.50.79 Jun 18
8002:02.92Scottish North District Championships0.30.912 May 18
8002:01.90Grampian League Division North0.00.929 Apr 18
6.5K25:38Scottish West District Championships4.40.08 Dec 18
15004:16.16Scottish North District Championships1.01.011 May 18
15004:14.79SSAA Scottish Schools Championships0.31.58 Jun 18
6M34:19Scottish National Mens 6-Stage Road Relay Championships1.4-3.725 Mar 18
6K20:01SSAA Scottish Secondary Schools' Championships0.0-1.717 Mar 18
6.4K22:11Scottish North District Championships3.4-3.83 Dec 16
8002:01.54England Athletics U15 / U17 Championships0.60.227 Aug 16
8002:00.54U17 Track & Field League0.6-0.131 Jul 16
6K22:20Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.0-1.57 Jan 17
3K10:18Scottish National Short Course Championships4.40.45 Nov 16
8002:02.29Scottish Athletics National Senior Championships0.70.313 Aug 16
8002:02.78SIAB Schools' International1.20.016 Jul 16
15004:15.06Grampian League Division North1.90.026 Jun 16
8002:00.0SSAA Scottish Schools Championships0.7-0.311 Jun 16
8001:58.75BMC Regional Races0.0-0.63 Jun 16
8002:01.30Scottish Athletics League Division 20.8-0.78 May 16
8002:01.08U17 Track & Field League0.10.022 May 16
8002:06.67Scottish Athletics National Senior Championships0.71.613 Aug 16
8002:05.74SSAA Scottish Schools Championships0.71.311 Jun 16
8002:03.4U17 Track & Field League0.20.524 Apr 16
8002:05.01Scottish North District Championships0.21.013 May 16
8002:03.69Inverness Harriers Open Meeting0.00.89 Apr 16
8002:01.66Scottish Athletics Age Group Championships0.6-0.422 Aug 15
8002:02.47Scottish Athletics Age Group Championships0.6-0.122 Aug 15
8002:00.87U17 Track & Field Challenge Final0.3-0.59 Aug 15
8002:04.08Celtic Games0.8-0.11 Aug 15
30009:48.20BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)0.5-0.23 Jan 16
8002:07.50England Athletics U15 / U17 & IPC Championships0.71.229 Aug 15
8002:05.4U17 Track & Field Challenge Division NE0.60.521 Jun 15
8002:01.65BMC Regional Races / Glasgow AA Miler Open (Inc Scottish U17 / U20 3000m Championships)0.0-0.85 Jun 15
8002:04.93U17 Track & Field Challenge Division NE0.8-0.631 May 15
8002:05.31Scottish North District Championships0.00.323 May 15
8002:06.76Scottish Schools Championships0.41.112 Jun 15
8002:08.80North of Scotland Schools0.80.53 Jun 15
8002:06.24Inverness Harriers Open0.7-0.119 Apr 15
6.4K27:04Scottish National Championships4.82.827 Feb 16
parkrun18:10Inverness parkrun # 2151.0-0.810 Oct 15
8002:14.50Scottish National U13 / U17 Championships0.52.414 Feb 15
8002:04.23Glasgow AA/BMC Regional Races0.4-0.79 Aug 14
8002:07.37Scottish U15 / U20 Championships0.80.124 Aug 14
8002:16.11Scottish Schools' Championships0.52.95 Feb 15
8002:05.40Scottish Schools Championships0.2-0.920 Jun 14
8002:06.07Gothenburg Youth Games0.20.028 Jun 14
8002:10.1Inverness Harriers Club Championships0.80.919 Aug 14
8002:12.15Scottish U15 / U20 Championships0.81.524 Aug 14
8002:20.70Scottish Schools' Championships0.54.25 Feb 15
6.4K27:44Scottish North District League1.07.66 Feb 16
8002:10.07Scottish Schools' Championships Qualifier0.70.07 Jun 14
8002:07.70Scottish North District Championships0.0-0.924 May 14
parkrun18:27Inverness parkrun # 1671.0-0.28 Nov 14
8002:16.33Petrofac Grampian Athletics League Final0.13.431 Aug 14
20006:12.94Gothenburg Youth Games -0.329 Jun 14
300010:16.2Inverness Harriers Club Championships0.61.528 Aug 14
8002:10.97Inverness Harriers Open Meeting0.0-1.413 Apr 14
15004:33.23BMC Regional Races0.20.717 May 14
8002:16.5North of Scotland Schools Championships0.02.53 Jun 14
15004:40.2Petrofac Grampian Athletics League North Division0.61.311 May 14
4K17:20Great Edinburgh XCountry (inc Scottish Inter-District)6.03.010 Jan 15
8002:18.6UK Youth Development U13/U15 League Division Scotland NE0.02.24 May 14
4K15:16Bupa Great Edinburgh International (inc Scottish Inter-District)3.6-9.011 Jan 14
8002:16.33Scottish Athletics U14/U18 Championships1.5-1.317 Aug 13
8002:15.74UK Youth Development U13/U15 League Scotland Final0.5-1.028 Jul 13
8002:53.01Highland Athletics Open With Hippo0.60.03 Apr 11
15005:41.58Highland Athletics Open With Hippo0.0-1.314 Aug 11
5K22:27Puffin Pool 5K0.40.025 Sep 11
8002:45.60Highland Athletics Open with HIPPO0.3-0.815 Apr 12
15005:20.9McCain Scottish Young Athletes' League North East Division0.6-2.76 May 12
8002:34.32Scottish North District Championships0.0-0.812 May 12
15005:07.08Petrofac Grampian Athletics League North Division0.2-1.210 Jun 12
15005:18.4McCain Scottish Young Athletes' League North East Division0.60.917 Jun 12
15005:02.63McCain Scottish Young Athletes' League Final1.0-1.629 Jul 12
8002:34.18Petrofac Grampian Athletics League North Division0.21.319 Aug 12
15005:06.72Petrofac Grampian Athletics League Final0.8-0.316 Sep 12
15005:19.46Petrofac Grampian Athletics League North Division0.81.414 Apr 13
8002:30.25Petrofac Grampian Athletics League North Division0.7-0.228 Apr 13
8002:29.70Scottish North District Championships0.20.125 May 13
8002:23.38UK Youth Development U13/U15 League Scotland Division North East0.0-1.42 Jun 13
8002:20.75Scottish Secondary Schools’ Championships0.5-1.27 Jun 13
8002:18.84Scottish Secondary Schools’ Championships0.5-1.87 Jun 13
15004:51.64Scottish Secondary Schools’ Championships0.7-0.87 Jun 13
8002:25.94North of Scotland Schools Championships0.02.012 Jun 13
15004:45.38UK Youth Development U13/U15 League Scotland Division North East0.4-0.123 Jun 13
15004:56.3Petrofac Grampian Athletics League North Division0.81.030 Jun 13
8002:17.43Inverness Harriers Open0.0-0.47 Jul 13
8002:21.40Petrofac Grampian Athletics League North Division0.80.84 Aug 13
8002:24.20Scottish Athletics U14/U18 Championships1.50.917 Aug 13
8002:17.7Inverness Harriers Club Championships Day 10.40.120 Aug 13
8002:28.26Petrofac Grampian Athletics League Final0.72.81 Sep 13
15004:46.79Inverness Harriers Open Meeting0.80.68 Sep 13

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