Mia Simpson-Sullivan
Carlisle Aspatria
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8002:40.8Mid Lancashire League0.01.528 May 16+1
8002:44.2Cumbria County Championships0.81.514 May 16+2
8002:35.2Mid Lancashire League0.8-1.829 Aug 15+3
2.4K9:39Cumbria League0.42.314 Feb 16+4
3K12:30Cumbria League0.43.12 Jan 16+5
8002:41.3UK Youth Development U13/U15 League Division North Premier 20.50.118 Jul 15
8002:41.4Mid Lancashire League0.20.525 Jul 15
15005:32.4Mid Lancashire League1.10.04 Jul 15
2.25K9:11Cumbria League1.02.621 Nov 15
8002:42.6Mid Lancashire League0.40.61 Aug 15
15005:23.6Cumbria County Championships0.0-1.523 May 15
12004:25.0Border Harriers Open Meeting0.61.59 Aug 15
12004:22.1UK Youth Development U13/U15 League Division North Premier 20.61.030 May 15
12004:23.4UK Youth Development U13/U15 League Division North Premier 20.6-0.52 May 15
15005:35.6Mid Lancashire League0.1-0.39 May 15
8003:09.2Cumbria League0.08.516 Apr 16
8002:45.5Cumbria League0.0-1.218 Apr 15
2.3K9:38Cumbria Championships-2.26.89 Jan 16
12004:31.4Border Harriers Open Meeting0.20.012 Apr 15
parkrun23:17Penrith parkrun # 641.0-1.816 May 15
parkrun23:43Penrith parkrun # 582.0-6.14 Apr 15
parkrun24:14Penrith parkrun # 611.0-0.125 Apr 15
8003:09.7Cumbria League0.80.019 Apr 14
8003:19.93UK Youth Development U13/U15 League Division Northern Premier 20.02.33 May 14
8002:59.3Mid Lancashire League0.0-2.510 May 14
8002:50.1Cumbria County Championships0.0-2.324 May 14
8002:56.1Mid Lancashire League0.11.428 Jun 14
8002:56.7UK Youth Development U13/U15 League Division Northern Premier 2 - starter gun problems0.41.219 Jul 14
15006:08.8Mid Lancashire League0.81.926 Jul 14
15006:20.6Mid Lancashire League0.83.33 Aug 14
15006:05.1Mid Lancashire League Medal Meeting0.81.430 Aug 14
parkrun28:29Penrith parkrun # 361.00.018 Oct 14
parkrun27:13Penrith parkrun # 373.0-5.025 Oct 14
parkrun26:00Penrith parkrun # 382.0-4.01 Nov 14
2.7K14:06Cumbria League1.012.77 Nov 15

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