Name:
Emma Shore
Gender:
Female
Club:
Poole Runners
Age Group:
V40
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16.4
24284

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun25:37Upton House parkrun # 1143.50.417 Aug 19+
parkrun26:03Upton House parkrun # 1024.60.025 May 19+
parkrun26:05Upton House parkrun # 1233.01.719 Oct 19+
parkrun24:39Upton House parkrun # 922.4-0.216 Mar 19+
5M41:13Poole May 51.41.319 May 19+
parkrun25:43Upton House parkrun # 963.40.613 Apr 19
3.5M29:55Poole Runners Summer 3.5 Series2.92.226 Jun 19
parkrun25:20Poole parkrun # 4241.51.91 Jun 19
3.5M28:58Poole Runners Summer 3.5 Series1.81.922 May 19
HM1:58:15Puddletown Plod Half Marathon1.42.49 Jun 19
6K35:01Wessex League6.03.13 Nov 19
5K25:55Lytchett Summer Relays (5 x 5K)1.23.27 Sep 19
parkrun24:07Poole parkrun # 4041.4-0.25 Jan 19
parkrun26:13Moors Valley parkrun # 2061.63.326 Oct 19
Mile7:18.4Poole Runners Club Mile Championships0.80.012 Jul 19
parkrun25:31Upton House parkrun # 853.30.426 Jan 19
parkrun26:15Upton House parkrun # 904.01.02 Mar 19
parkrun26:53Upton House parkrun # 1122.83.23 Aug 19
parkrun27:40Upton House parkrun # 1253.43.99 Nov 19
parkrun26:45Upton House parkrun # 883.82.016 Feb 19
3.5M30:59Poole Runners Summer 3.5 Series2.34.424 Jul 19
parkrun27:09Upton House parkrun # 933.62.923 Mar 19
parkrun27:28Moors Valley parkrun # 1922.44.620 Jul 19
parkrun27:28Moors Valley parkrun # 1922.44.620 Jul 19
5M40:27Hoburne 51.10.730 Sep 18
5.97K30:55Wessex League3.60.27 Oct 18
parkrun25:06Moors Valley parkrun # 1591.71.324 Nov 18
10K51:44Round the Rock 10K1.90.612 Aug 18
parkrun28:19Upton House parkrun # 1053.25.115 Jun 19
3.5M28:28Poole Runners Summer 3.5 Series3.1-0.225 Jul 18
10M88:04Wimborne 100.92.618 Nov 18
parkrun24:25Poole parkrun # 3772.3-0.67 Jul 18
parkrun24:21Poole parkrun # 3841.10.525 Aug 18
parkrun29:13Upton House parkrun # 1183.46.314 Sep 19
parkrun26:01Upton House parkrun # 732.62.03 Nov 18
12.1M1:53:01Blackmore Vale Lions Half Marathon1.44.13 Feb 19
parkrun23:51Poole parkrun # 3711.2-0.519 May 18
parkrun26:12Moors Valley parkrun # 1532.82.113 Oct 18
3.5M28:33Poole Runners Summer 3.5 Series2.40.68 Aug 18
parkrun26:05Poole parkrun # 3992.02.78 Dec 18
parkrun28:57Upton House parkrun # 1152.46.924 Aug 19
5K25:10Lytchett Summer Relays2.01.114 Jul 18
parkrun24:10Poole parkrun # 3731.20.12 Jun 18
6K33:47Wessex League4.82.721 Oct 18
3.5M28:29Poole Runners Summer 3.5 Series2.10.820 Jun 18
parkrun24:08Moors Valley parkrun # 1241.8-0.624 Mar 18
10M89:44Portland 102.71.61 Jul 18
parkrun23:39Poole parkrun # 3561.7-1.420 Jan 18
parkrun26:27Poole parkrun # 4031.14.229 Dec 18
parkrun23:29Poole parkrun # 3531.7-1.730 Dec 17
Mar4:39:49North Dorset Village Marathon1.45.35 May 19
parkrun23:57Poole parkrun # 3551.8-0.913 Jan 18
3.5M28:25Poole Runners Summer 3.5 Series1.90.92 May 18
parkrun28:38Upton House parkrun # 912.86.09 Mar 19
parkrun26:01Poole parkrun # 3861.43.28 Sep 18
HM1:59:42Puddletown Plod Half Marathon2.02.310 Jun 18
10K49:15Boscombe 10K1.1-0.826 Nov 17
HM1:53:59Blackmore Vale Lions Half Marathon1.60.54 Feb 18
parkrun24:09Poole parkrun # 3571.30.027 Jan 18
parkrun26:54Upton House parkrun # 533.03.016 Jun 18
parkrun23:28Poole parkrun # 3490.4-0.59 Dec 17
10M83:08Wimborne 100.6-2.819 Nov 17
parkrun26:41Moors Valley parkrun # 1422.03.728 Jul 18
parkrun28:40Poole parkrun # 3982.96.01 Dec 18
parkrun23:31Poole parkrun # 3291.8-2.422 Jul 17
parkrun24:20Poole parkrun # 3411.8-0.314 Oct 17
parkrun24:02Poole parkrun # 3441.2-0.24 Nov 17
parkrun32:50Moors Valley parkrun # 2014.010.521 Sep 19
3.5M30:28Poole Runners Summer 3.5 Series2.43.523 May 18
3.5M27:30Poole Runners Summer 3.5 Series2.6-1.326 Jul 17
parkrun25:09Poole parkrun # 3511.61.523 Dec 17
parkrun23:52Poole parkrun # 3262.0-3.01 Jul 17
parkrun25:41Poole parkrun # 3601.12.917 Feb 18
parkrun26:41Poole parkrun # 3642.23.531 Mar 18
parkrun31:00Moors Valley parkrun # 1792.210.020 Apr 19
parkrun25:52Poole parkrun # 3423.11.121 Oct 17
3.5M27:53Poole Runners Summer 3.5 Series2.1-0.912 Jul 17
parkrun27:59Poole parkrun # 3880.96.922 Sep 18
parkrun23:54Poole parkrun # 3271.4-1.38 Jul 17
3.5M28:23Poole Runners Summer 3.5 Series3.3-2.321 Jun 17
HM2:16:37Sturminster Newton Half Marathon3.46.75 Aug 18
parkrun26:30Poole parkrun # 3660.74.714 Apr 18
parkrun25:08Upton House parkrun # 33.3-2.017 Jun 17
parkrun24:22Moors Valley parkrun # 911.40.229 Jul 17
parkrun27:49Poole parkrun # 3850.76.81 Sep 18
parkrun28:00Poole parkrun # 3791.46.421 Jul 18
3.5M28:18Poole Runners Summer 3.5 Series2.10.59 Aug 17
Mar4:46:02Virgin London Marathon3.14.622 Apr 18
HM1:56:41Bournemouth Marathon Festival Half Marathon0.8-2.08 Oct 17
parkrun24:25Poole parkrun # 3241.9-3.310 Jun 17
parkrun25:35Poole parkrun # 3381.12.623 Sep 17
parkrun25:25Poole parkrun # 3331.32.119 Aug 17
HM2:01:10Sturminster Newton Half Marathon2.4-1.96 Aug 17
parkrun25:11Poole parkrun # 3221.9-2.827 May 17
parkrun28:08Poole parkrun # 3681.26.828 Apr 18
parkrun26:22Poole parkrun # 3322.13.012 Aug 17
parkrun28:15Poole parkrun # 3611.86.424 Feb 18
parkrun30:20Upton House parkrun # 404.27.117 Mar 18
3.5M29:30Poole Runners Summer 3.5 Series2.3-1.824 May 17
parkrun26:49Poole parkrun # 3391.34.530 Sep 17
parkrun26:11Poole parkrun # 3350.64.22 Sep 17
parkrun26:44Poole parkrun # 348-0.15.82 Dec 17
parkrun25:58Poole parkrun # 3211.3-0.820 May 17
parkrun27:09Upton House parkrun # 13.00.33 Jun 17
parkrun26:22Poole parkrun # 3201.6-0.413 May 17
parkrun26:57Moors Valley parkrun # 951.05.026 Aug 17
parkrun27:11Poole parkrun # 3360.95.59 Sep 17
parkrun26:22Poole parkrun # 3181.3-0.129 Apr 17
parkrun26:23Poole parkrun # 3171.10.122 Apr 17
10K67:00Dark Valley 10K6.07.711 Nov 17
parkrun26:48Poole parkrun # 3160.41.515 Apr 17
10M2:02:55Larmer 106.011.110 Mar 18
parkrun28:02Moors Valley parkrun # 752.21.78 Apr 17
parkrun27:52Poole parkrun # 3140.92.71 Apr 17
parkrun30:43Poole parkrun # 311.50.05 Nov 11
parkrun28:48Poole parkrun # 351.0-3.83 Dec 11
parkrun28:47Poole parkrun # 371.2-1.217 Dec 11
parkrun28:42Poole parkrun # 421.4-1.514 Jan 12
parkrun27:31Poole parkrun # 451.0-2.94 Feb 12
parkrun25:39Poole parkrun # 540.2-3.37 Apr 12
parkrun24:46Poole parkrun # 591.0-2.612 May 12
10K52:30Purbeck 10K0.80.016 May 12
parkrun24:40Poole parkrun # 630.8-1.09 Jun 12
parkrun24:38Poole parkrun # 641.2-1.316 Jun 12
parkrun25:22Southampton parkrun # 21.00.314 Jul 12
parkrun24:34Poole parkrun # 711.6-1.74 Aug 12
parkrun24:22Poole parkrun # 741.4-1.825 Aug 12
HM1:56:41New Forest Half Marathon0.7-0.423 Sep 12
parkrun24:38Poole parkrun # 810.8-0.313 Oct 12
parkrun24:42Poole parkrun # 841.2-0.63 Nov 12
10K52:19Poole Round The Lakes 10K1.20.226 Dec 12
HM2:02:14Blackmore Vale Lions Half Marathon1.11.53 Feb 13
parkrun32:49Poole parkrun # 1080.612.213 Apr 13
Mar4:47:38Virgin London Marathon1.35.621 Apr 13
parkrun26:24Poole parkrun # 1101.22.427 Apr 13
parkrun24:51Poole parkrun # 1110.20.74 May 13
parkrun25:10Poole parkrun # 1121.20.211 May 13
10K54:32Purbeck 10K0.82.417 May 13
parkrun24:26Poole parkrun # 1141.0-0.925 May 13
parkrun24:46Poole parkrun # 1150.8-0.11 Jun 13
parkrun24:51Poole parkrun # 1161.6-0.78 Jun 13
20K1:56:18Puddletown Plod 20K1.01.916 Jun 13
parkrun26:38Poole parkrun # 1181.82.122 Jun 13
parkrun33:19Poole parkrun # 1191.012.429 Jun 13
parkrun24:38Poole parkrun # 1200.6-0.16 Jul 13
parkrun24:47Poole parkrun # 1211.8-1.013 Jul 13
HM1:59:36Sturminster Newton Half Marathon1.60.04 Aug 13
parkrun23:56Poole parkrun # 1260.6-1.417 Aug 13
parkrun28:08Poole parkrun # 1301.45.814 Sep 13
5M40:43Littledown 50.90.415 Sep 13
parkrun27:06Poole parkrun # 1320.64.928 Sep 13
parkrun25:09Poole parkrun # 1341.21.012 Oct 13
parkrun26:16Poole parkrun # 1361.52.626 Oct 13
parkrun25:04Bournemouth parkrun # 102.5-0.52 Nov 13
parkrun25:10Bournemouth parkrun # 112.00.29 Nov 13
parkrun30:12Bournemouth parkrun # 123.07.216 Nov 13
parkrun24:28Poole parkrun # 1420.80.27 Dec 13
parkrun33:55Poole parkrun # 1461.813.128 Dec 13
parkrun24:10Poole parkrun # 1482.0-1.611 Jan 14
parkrun30:36Bournemouth parkrun # 233.57.318 Jan 14
parkrun23:52Poole parkrun # 1501.4-1.525 Jan 14
HM1:56:32Blackmore Vale Lions Half Marathon1.7-1.32 Feb 14
parkrun29:50Poole parkrun # 1541.48.422 Feb 14
parkrun31:23Poole parkrun # 1591.610.429 Mar 14
parkrun30:00Poole parkrun # 1751.09.119 Jul 14
parkrun26:51Poole parkrun # 1771.04.22 Aug 14
parkrun27:16Poole parkrun # 1781.04.99 Aug 14
parkrun26:43Poole parkrun # 1831.04.013 Sep 14
parkrun25:41Poole parkrun # 1871.02.211 Oct 14
parkrun28:10Poole parkrun # 1881.45.918 Oct 14
parkrun28:16Poole parkrun # 1900.86.71 Nov 14
parkrun26:18Poole parkrun # 1911.52.88 Nov 14
parkrun29:15Poole parkrun # 1921.08.015 Nov 14
parkrun29:09Poole parkrun # 1931.47.422 Nov 14
10K54:20Boscombe 10K1.22.823 Nov 14
parkrun29:59Poole parkrun # 1970.69.520 Dec 14
parkrun29:02Poole parkrun # 2061.86.921 Feb 15
parkrun27:14Poole parkrun # 2171.04.99 May 15
parkrun28:36Poole parkrun # 2221.66.413 Jun 15
parkrun30:35Poole parkrun # 3102.25.44 Mar 17
parkrun29:31Poole parkrun # 3121.64.518 Mar 17
parkrun28:29Poole parkrun # 3131.53.125 Mar 17
parkrun30:46Poole parkrun # 3281.010.115 Jul 17
HM3:15:56Dorset Invader Half Marathon6.010.930 Jul 17
parkrun33:21Poole parkrun # 3741.114.09 Jun 18

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