Rosie Tinbergen
Wreake & Soar Valley
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

300010:51.39Thames Valley Harriers Open Meeting1.2-1.610 May 23+1
300011:24.52Aldershot, Farnham & District Open Meeting1.10.917 Aug 23+2
3K12:29ECCA National Cross Country Relays3.52.34 Nov 23+3
parkrun20:06Bushy Park parkrun # 9122.8-1.47 Jan 23+4
4.33K18:30ERRA Women's National 4-Stage Relays2.93.07 Oct 23+5
6K25:21BUCS Cross Country Championships3.6-0.64 Feb 23
parkrun19:25Bushy Park parkrun # 9051.6-3.03 Dec 22
8.1K34:49British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues)3.4-1.726 Nov 22
5K21:19Midland Counties Championships3.00.928 Jan 23
5.9K26:44Hampshire League5.8-1.212 Nov 22
4.33K17:23ERRA Women's National 4-Stage Relays2.8-1.68 Oct 22
2.5K10:17ECCA Saucony English National Relay Championships5.50.45 Nov 22
4.33K17:51Midland Counties Women's 4-Stage Relays2.9-0.624 Sep 22
2.5K9:57ECCA Saucony English National Relay Championships4.7-0.26 Nov 21
15005:07.76Night of 1500m PB's0.9-0.611 Aug 21
15005:15.4Midland League - Leics/Notts2.0-0.720 Jun 21
15005:05.24Kettering Town April Open0.20.517 Apr 21
15005:10.85Charnwood AC Open0.9-0.216 Jun 21
300011:25.2Midland League - Leics/Notts1.20.820 Jun 21
7K28:54Derby Runner League1.2-0.313 Dec 20
6K31:42ECCA Saucony English National Championships8.52.826 Feb 22
6K29:55BUCS Cross Country Championships5.63.25 Feb 22
3.88K15:10ERRA National Young Athlete Relays1.5-0.56 Oct 19
15005:07.56Charnwood AC Open Series0.70.329 Jul 19
4K15:45Prestwold Schools Cross Country-1.02.231 Oct 20
15005:06.8Heart of England League Division 20.70.27 Jul 19
4.4K19:27New Balance ESAA English Schools' Championships3.32.614 Mar 20
15005:05.9Heart of England League Division 20.50.316 Jun 19
15004:59.66Charnwood AC Open Series0.0-0.120 May 19
15005:06.80Charnwood AC Open Series0.40.51 Jul 19
3.88K15:38Midland Counties Young Athletes Relays1.60.621 Sep 19
15005:00.16Charnwood AC Open Series0.2-1.26 Apr 19
3M18:41Virgin London Mini Marathon1.3-0.728 Apr 19
3M18:36Virgin London Mini Marathon Trials1.6-0.731 Mar 19
3M18:44Livingston Relays1.3-0.65 May 19
5K21:49CAU Inter County Championships (Inc British Athletics Cross Challenge)6.1-0.39 Mar 19
3.71K15:11New Balance ESAA English Schools' Championships3.90.816 Mar 19
5K20:27ECCA Saucony English National Championships2.60.423 Feb 19
5K22:00Midland Counties Championships5.60.526 Jan 19
5K20:31Leicestershire & Rutland County Championships1.02.25 Jan 19
parkrun20:14Braunstone parkrun # 4082.40.28 Sep 18
3.88K15:09ERRA National Young Athlete Relays1.21.46 Oct 18
3.88K15:17Midland Counties Young Athletes Relays1.41.622 Sep 18
15005:13.14Charnwood AC Open Series0.80.51 Aug 18
15005:14.6Heart of England League Division 21.30.28 Jul 18
15005:09.14Charnwood AC Open Series0.10.711 Jul 18
15005:13.6Heart of England League Division 20.31.024 Jun 18
15005:16.4Leicestershire & Rutland County Schools Championships0.71.09 Jun 18
15005:14.50Charnwood AC Open Series0.41.113 Jun 18
15005:12.44Charnwood AC Open Series (inc. Leicestershire & Rutland Hammer & Pole Vault Championships)0.40.825 Apr 18
300011:24.41Charnwood AC Open Series (inc. Leicestershire & Rutland 3000m & 5000m Championships)0.22.016 May 18
15005:13.50Tipton Games Open0.70.615 Apr 18
3.8K16:10New Balance ESAA English Schools' Championships4.81.517 Mar 18
3M19:42Livingston Relays1.82.129 Apr 18
3M18:58Virgin London Mini Marathon Trials0.81.54 Mar 18
15005:20.28Charnwood AC Open Series0.31.98 Apr 18
4K17:12ECCA Saucony English National Championships4.32.324 Feb 18
parkrun19:00Braunstone parkrun # 3361.1-2.225 Mar 17
300011:06.58Leicestershire & Rutland County Championships1.4-0.313 May 17
3.88K15:42Midland Counties Young Athletes Relays1.82.323 Sep 17
300010:58.02Charnwood AC Open Series0.50.126 Apr 17
parkrun19:42Braunstone parkrun # 3332.3-1.94 Mar 17
300011:50.57Charnwood AC Open Series1.22.626 Aug 17
1M5:41Vitality Westminster Mile0.90.728 May 17
4K20:45Leicestershire & Rutland County Championships10.04.96 Jan 18
3.25K12:06New Balance ESAA English Schools' Championships0.20.018 Mar 17
10K53:13Derby Runner League7.65.112 Nov 17
4K17:31Midland Counties Championships1.06.427 Jan 18
3M19:00East Midlands London Mini Marathon Trials0.22.22 Apr 17
6.5M46:14Derby Runner League-1.76.222 Oct 17
15005:30.7Heart of England League Division 20.33.22 Jul 17
parkrun19:31Braunstone parkrun # 3062.3-2.63 Sep 16
15005:29.6Heart of England League Division 20.33.13 Jun 17
3K12:27Midland Counties Relay Championships5.7-0.722 Oct 16
4K15:58Midland Counties Championships1.60.828 Jan 17
4K17:50Leicestershire & Rutland County Championships6.80.37 Jan 17
4K17:49CAU Inter County Championships (Inc British Athletics Cross Challenge)5.41.711 Mar 17
4K18:23ECCA Saucony English National Championships6.61.825 Feb 17
300011:32.03Charnwood AC Stars of the Future1.80.028 Aug 16
4K23:16CAU Inter County Championships (Inc British Athletics Cross Challenge)10.09.910 Mar 18
parkrun20:24Braunstone parkrun # 3041.9-0.420 Aug 16
15005:10.81Charnwood AC Midweek Open0.8-0.720 Jul 16
3.88K15:25Midland Counties Young Athletes Relays0.91.324 Sep 16
3.88K15:08ERRA National Young Athlete Relays-0.11.68 Oct 16
15005:10.14Charnwood AC Midweek Open0.3-0.615 Jun 16
15005:12.42Charnwood AC Midweek Open0.2-0.418 May 16
15005:16.0Heart of England League Division 20.50.05 Jun 16
3M19:23Livingston Relays1.80.11 May 16
8002:39.7Heart of England League Division 20.71.310 Jul 16
300011:25.83Charnwood AC Warm Up Meeting0.90.010 Apr 16
parkrun19:43Braunstone parkrun # 2711.5-1.42 Jan 16
15005:20.2Heart of England League Division 20.00.87 May 16
parkrun20:08Braunstone parkrun # 2642.6-1.67 Nov 15
3M18:55Virgin London Mini Marathon Trials 30.80.014 Feb 16
3M19:18Virgin London Mini Marathon0.11.624 Apr 16
parkrun20:13Leicester Victoria parkrun # 151.00.26 Feb 16
2K7:34ECCA Saucony English National Relay Championships3.0-0.931 Oct 15
parkrun19:39Braunstone parkrun # 2541.2-2.529 Aug 15
3.5K14:00New Balance ESAA English Schools' Championships0.02.55 Mar 16
parkrun20:16Braunstone parkrun # 2481.5-1.618 Jul 15
3K13:55CAU Inter County Championships (Inc British Athletics Cross Challenge)6.03.412 Mar 16
parkrun20:29Braunstone parkrun # 2472.0-1.711 Jul 15
8002:38.68Charnwood AC Open Meeting0.70.319 Aug 15
3.861K15:19ERRA National Young Athlete Relays0.21.74 Oct 15
3.863K15:34Midland Young Athletes Road Relays0.81.819 Sep 15
15005:17.79Charnwood AC Open Meeting0.30.015 Jul 15
15005:18.7Heart of England League Division 20.30.15 Jul 15
12004:06.1Leicestershire & Rutland Schools Athletics Championships0.0-0.713 Jun 15
15005:21.3Heart of England League Division 20.7-0.77 Jun 15
parkrun20:20Braunstone parkrun # 2351.0-2.118 Apr 15
8002:38.07Charnwood AC Open Meeting0.10.717 Jun 15
3M19:39Livingston Relays1.9-0.93 May 15
15005:21.06Warwickshire / Leicestershire & Rutland County Championships0.0-0.524 May 15
3K14:53ECCA Saucony English National Championships6.06.427 Feb 16
parkrun20:52Braunstone parkrun # 2261.6-3.414 Feb 15
15005:27.43Charnwood AC Warm Up Meeting0.2-0.94 Apr 15
8002:40.67Charnwood AC Warm Up Meeting0.0-1.64 Apr 15
3K15:02ECCA English National Championships5.50.022 Feb 14
15005:52.68Charnwood AC Open Meeting0.20.07 May 14
15005:54.1Heart of England League Division 20.6-0.411 May 14
8002:56.61Charnwood AC Open Meeting0.20.74 Jun 14
15006:11.3Heart of England League Division 20.31.95 Jul 14
15005:46.39Charnwood AC Open Meeting0.0-0.89 Jul 14
8002:47.40Charnwood AC Open Meeting0.9-1.613 Aug 14
8002:46.71Charnwood AC Young Athletes' Open Meeting0.3-0.57 Sep 14
3.863K16:09ERRA National Young Athlete Relays0.80.05 Oct 14
parkrun21:45Braunstone parkrun # 2180.80.020 Dec 14
3K14:20ECCA Saucony English National Championships6.02.221 Feb 15
3M21:09Virgin London Mini Marathon Trials 31.02.11 Mar 15
3K14:42CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.03.37 Mar 15
3K14:27Midland Championships1.010.130 Jan 16

Order By:

XC6:31Derby Runner League17 Nov 13
XC16:52Leicestershire & Rutland County Championships4 Jan 14
XC11:12North Midlands League11 Oct 14
XC7:58ECCA Saucony English National Relay Championships1 Nov 14
XC13:29Leicestershire & Rutland County Championships3 Jan 15
XC42:44Derby Runner League18 Jan 15
XC12:30Midland Championships24 Jan 15
XCNTLeicestershire County Schools' Championships31 Jan 15
XCNTLeicestershire and Rutland Schools’ League10 Oct 15
XCNTLeicestershire and Rutland Schools’ League21 Nov 15
XCNTLeicestershire and Rutland Schools’ League5 Dec 15
XC14:51Leicestershire & Rutland County Championships9 Jan 16
XCNTLeicestershire & Rutland County Schools’ Championships31 Jan 16
XCNTLeicestershire and Rutland Schools’ League17 Sep 16
2.6KNTLeicestershire and Rutland Schools’ League19 Nov 16
3KNTLeicestershire and Rutland Schools’ League3 Dec 16
XCNTLeicestershire & Rutland Schools' Championships4 Feb 17
XCNTLeicestershire & Rutland Schools’ League18 Nov 17
XCNTLeicestershire & Rutland Schools’ League2 Dec 17
XCNTLeicestershire & Rutland County Schools' Championships3 Feb 18
3.6KNTLeicestershire & Rutland Secondary Schools’ League15 Sep 18
3.5KNTLeicestershire & Rutland Secondary Schools’ League29 Sep 18
XC44:57Derby Runner League Division Leicester / Derby28 Oct 18
3.5KNTLeicestershire & Rutland Secondary Schools' League17 Nov 18
XCNTLeicestershire & Rutland Secondary Schools’ League28 Sep 19
XCNTLeicestershire & Rutland Secondary Schools’ League26 Oct 19
XCNTLeicestershire & Rutland County Schools' Championships1 Feb 20