Name:
Paul Thompson
Gender:
Male
Club:
East London
Age Group:
V50
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10.9
44789

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M35:49Dagenham Runners ELVIS 52.60.629 May 19+
HM97:17Great Bentley Half Marathon-0.10.33 Feb 19+
5K20:21Barking Road Runners BH ELVIS 5K0.90.227 Aug 18+
5K20:27Valentines Park ELVIS 5K0.60.230 Sep 18+
10K48:19Essex County U17 / U20 / Senior Championships2.43.85 Jan 19+
5K21:44Harold Wood Elvis 5K2.31.61 Aug 18
5K20:42East End Road Runners Olympic Park ELVIS 5K0.71.121 Jun 18
5M34:52Havering 90 Joggers Midweek 51.01.612 Jun 18
5M36:51Dagenham Runners ELVIS 52.72.230 May 18
15M1:59:38Benfleet 154.5-1.621 Jan 18
5M38:41Newman Hilly 53.04.118 Jul 18
5M34:52Loughton AC Inter Club Veterans Match2.7-0.14 Nov 17
12K56:40Essex County U17 / U20 / Senior Championships4.11.26 Jan 18
15M2:10:49Orion 156.00.824 Mar 18
5K20:07Barking Road Runners BH ELVIS 5K1.2-0.128 Aug 17
5K18:05Essex County Relay Championships-3.80.17 Oct 17
5K20:32Valentines Park ELVIS 5K1.20.724 Sep 17
10.2K48:23London Championships4.01.918 Nov 17
5M34:58Orion Harriers Forest 52.80.55 Aug 17
5M35:13Newman Hilly 52.41.212 Jul 17
5K20:50East End Road Runners Olympic Park ELVIS 5K1.51.121 Jun 17
5K20:08Essex Relay Championships1.10.418 Mar 17
5M35:03Havering 90 Joggers Midweek 51.22.26 Jun 17
5K20:03Valentines Park ELVIS 5K0.80.525 Sep 16
5M34:37Dagenham Runners ELVIS 53.4-0.318 May 16
5M35:12Newman Hilly 53.20.613 Jul 16
5M35:59Orion Harriers ELVIS Forest 53.61.26 Aug 16
15M2:53:28Orion 156.013.030 Mar 19
HM96:49Pleshey & Essex Half Marathon0.50.92 Oct 16
5K20:05Olympic Park ELVIS 5K0.90.521 Jun 16
5K20:41 Barking Road Runners BH ELVIS 5K1.01.629 Aug 16
5M42:08Dagenham 88 Runners 52.68.817 May 17
5K19:49Valentines Park 5K1.1-0.327 Sep 15
10M81:20Ilford AC 105.60.728 Dec 15
5K19:52Barking Road Runners BH 5K0.90.131 Aug 15
5M33:03Havering 90 Joggers Midweek 51.20.012 May 15
parkrun20:08Walthamstow parkrun # 1142.0-0.511 Apr 15
parkrun20:47Walthamstow parkrun # 1172.00.82 May 15
parkrun21:31Walthamstow parkrun # 1084.00.328 Feb 15
parkrun20:34Walthamstow parkrun # 1102.00.414 Mar 15
15M2:00:18Benfleet 155.2-0.718 Jan 15
5K18:47SEAA Relay Championships-0.3-1.018 Oct 14
5K19:36Valentines Park 5K1.0-0.628 Sep 14
15K73:03South of England AA Championships4.60.324 Jan 15
5K19:33Barking Road Runners BH 5K0.9-0.625 Aug 14
HM94:43Putney & Fulham Riverside Half Marathon1.8-1.331 Aug 14
5M34:29Orion Harriers Forest 53.00.02 Aug 14
5M34:49Orion Harriers Forest 53.6-0.25 Jul 14
5M34:23Newman Hilly 52.80.016 Jul 14
5M32:06Victoria Park Open 50.8-1.819 Apr 14
5M32:47Havering 90 Joggers Midweek 51.1-0.210 Jun 14
5M34:39Orion Harriers Forest 52.80.47 Jun 14
5M41:05Orion Forest Five Series1.80.04 Jun 11
5M36:21Havering 90 Joggers Midweek 51.00.021 Jun 11
5M37:35Orion Forest Five Series1.40.02 Jul 11
5K22:07Eton Manor 5K0.20.110 Jul 11
5M38:38 Orion Forest Five Series1.80.86 Aug 11
5K22:28August Bank Holiday 5K0.80.129 Aug 11
5K22:04Valentines Park 5K0.5-0.325 Sep 11
5K20:36Eton Manor AC Open 5K0.9-3.727 May 12
5M33:49Havering 90 Joggers Midweek 51.2-1.512 Jun 12
5M34:36Orion Harriers Forest 52.6-1.64 Aug 12
5K19:53BRR Barking Park 5K0.8-2.027 Aug 12
parkrun20:09Walthamstow parkrun # 161.0-0.411 May 13
5M34:27Orion Harriers Forest 52.6-0.71 Jun 13
5M34:10Newman Hilly 52.0-0.43 Jul 13
5M34:19Orion Harriers Forest 53.2-1.46 Jul 13
5M34:05Orion Harriers Forest 53.2-1.73 Aug 13
HM93:37Roding Valley Half Marathon1.40.09 Mar 14

Order By:

EventTimeRaceDate
XC44:05Sunday League21 Nov 10
XC48:03Essex Veterans Cross Country Championships4 Dec 10
XC49:23Sunday League13 Feb 11
XC38:51Sunday League23 Oct 11
XC38:39Sunday League20 Nov 11
XC43:42Essex Veterans' Championships3 Dec 11
XC43:37Sunday League11 Dec 11
XC81:50Ilford AC 1031 Dec 11
XC35:35Essex County Veterans' Championships1 Dec 12
XC70:12Essex County Championships5 Jan 13
XC41:50Sunday League13 Jan 13
XC77:03Ilford AC XC 1016 Feb 13
XC42:54London Championships16 Nov 13
XC34:30Essex County Veterans' Championships30 Nov 13
XC52:40Essex County Championships4 Jan 14
XC41:14Sunday League12 Jan 14
XC41:14Essex County Veterans' Championships29 Nov 14
XC35:30Sunday League22 Nov 15
XC55:33Essex County Championships9 Jan 16
8KNTEssex County U13 / U15 / Veterans' Championships26 Nov 16