parkrun | 31:36 | University Parks parkrun # 48 | 2.8 | -0.8 | 14 Jan 23 | +1 |
parkrun | 33:52 | Abingdon parkrun # 502 | 5.0 | -0.3 | 31 Dec 22 | +2 |
5M | 51:02 | Hanney 5 | 0.9 | 0.1 | 2 Oct 22 | +3 |
parkrun | 31:47 | Abingdon parkrun # 483 | 3.0 | -0.8 | 20 Aug 22 | +4 |
parkrun | 32:13 | University Parks parkrun # 46 | 2.2 | 0.5 | 1 Jan 23 | +5 |
4M | 39:23 | Kidlington AC Mota-vation Series 4 | 0.2 | -0.2 | 25 Aug 22 | |
parkrun | 33:07 | Abingdon parkrun # 498 | 3.0 | 0.8 | 3 Dec 22 | |
parkrun | 33:26 | Abingdon parkrun # 497 | 3.4 | 0.8 | 26 Nov 22 | |
parkrun | 33:02 | Abingdon parkrun # 499 | 2.8 | 0.9 | 10 Dec 22 | |
parkrun | 30:09 | Horspath parkrun # 39 | 1.4 | -1.7 | 28 May 22 | |
parkrun | 34:57 | Abingdon parkrun # 503 | 4.6 | 1.2 | 7 Jan 23 | |
parkrun | 33:04 | University Parks parkrun # 49 | 2.5 | 1.3 | 21 Jan 23 | |
parkrun | 30:23 | Abingdon parkrun # 472 | 1.4 | -1.8 | 21 May 22 | |
5K | 31:25 | Alchester 5K | 0.7 | 1.0 | 10 Aug 22 | |
3M | 30:55 | Sri Chinmoy 3 | 3.4 | 0.0 | 30 May 22 | |
parkrun | 34:15 | Abingdon parkrun # 500 | 3.0 | 2.1 | 17 Dec 22 | |
5M | 51:12 | Marlow 5 | 0.7 | -0.3 | 8 May 22 | |
4M | 42:26 | Sri Chinmoy 4 | 2.6 | 0.5 | 13 Jun 22 | |
parkrun | 34:11 | Abingdon parkrun # 494 | 2.6 | 2.4 | 5 Nov 22 | |
2M | 20:10 | Sri Chinmoy 2 | 3.4 | -0.6 | 16 May 22 | |
parkrun | 33:13 | Abingdon parkrun # 480 | 2.0 | 1.9 | 30 Jul 22 | |
parkrun | 31:29 | Abingdon parkrun # 459 | 2.0 | -0.9 | 12 Feb 22 | |
parkrun | 31:59 | Abingdon parkrun # 460 | 2.6 | -0.9 | 19 Feb 22 | |
parkrun | 35:17 | Witney parkrun # 138 | 3.6 | 2.5 | 16 Jul 22 | |
6M | 68:49 | Hooky 6 | 1.5 | 3.6 | 7 Aug 22 | |
parkrun | 34:14 | Abingdon parkrun # 484 | 1.8 | 3.2 | 27 Aug 22 | |
parkrun | 32:07 | Woodhouse Moor parkrun # 692 | 1.8 | 0.1 | 5 Mar 22 | |
parkrun | 32:22 | Abingdon parkrun # 473 | 0.6 | 2.3 | 11 Jun 22 | |
4.21M | 46:25 | Kidlington AC Mota-vation Series 4.21 | 1.6 | 2.8 | 28 Jul 22 | |
10K | 70:39 | Chiltern Chase 5K / 10K / 15K | 1.8 | 2.9 | 12 Jun 22 | |
parkrun | 34:42 | Abingdon parkrun # 479 | 2.4 | 3.1 | 23 Jul 22 | |
parkrun | 33:57 | Abingdon parkrun # 463 | 3.5 | 0.5 | 12 Mar 22 | |
4.25M | 46:26 | Kidlington AC Mota-vation Series 4.25 | 1.3 | 2.4 | 26 May 22 | |
parkrun | 36:30 | Abingdon parkrun # 482 | 2.8 | 4.3 | 13 Aug 22 | |
10K | 70:05 | Chalgrove Festival 10K | 1.0 | 2.7 | 2 May 22 | |
parkrun | 30:41 | Abingdon parkrun # 441 | 1.2 | -4.0 | 2 Oct 21 | |
parkrun | 39:00 | Abingdon parkrun # 489 | 3.0 | 5.4 | 1 Oct 22 | |
5M | 56:58 | Kidlington AC Mota-vation Series | 1.9 | 2.6 | 28 Apr 22 | |
parkrun | 37:14 | Abingdon parkrun # 458 | 5.5 | 1.4 | 5 Feb 22 | |
parkrun | 32:51 | Larne parkrun # 329 | 3.0 | -4.7 | 4 Sep 21 | |
parkrun | 37:32 | Abingdon parkrun # 474 | 1.8 | 6.0 | 18 Jun 22 | |
4M | 38:02 | Kidlington AC Mota-vation Series (4) | 0.7 | 2.0 | 29 Aug 19 | |
parkrun | 40:16 | Abingdon parkrun # 454 | 4.8 | 3.3 | 8 Jan 22 | |
parkrun | 28:49 | Foro Italico parkrun # 50 | 2.0 | 0.2 | 20 Apr 19 | |
3M | 26:32 | Self Transcendence 3 | 0.2 | 1.0 | 20 May 19 | |
parkrun | 30:22 | Abingdon parkrun # 405 | 2.4 | 2.1 | 20 Jul 19 | |
4M | 41:13 | Mota-vation 4 | 0.0 | -3.4 | 26 Aug 21 | |
parkrun | 30:32 | Abingdon parkrun # 406 | 2.5 | 2.2 | 27 Jul 19 | |
4M | 36:43 | Self Transcendence 4 | -0.2 | 1.3 | 3 Jun 19 | |
parkrun | 28:29 | Oxford parkrun # 379 | 1.3 | 0.4 | 30 Mar 19 | |
parkrun | 37:39 | Abingdon parkrun # 456 | 3.0 | 4.1 | 22 Jan 22 | |
5K | 29:48 | Alchester Summer 5K | 1.1 | 2.6 | 14 Aug 19 | |
parkrun | 39:06 | Abingdon parkrun # 457 | 3.5 | 4.2 | 29 Jan 22 | |
parkrun | 30:39 | Bushy Park parkrun # 801 | 2.2 | 2.7 | 10 Aug 19 | |
parkrun | 32:29 | Witney parkrun # 72 | 3.8 | 3.4 | 17 Aug 19 | |
parkrun | 35:26 | Abingdon parkrun # 429 | 4.1 | 6.3 | 8 Feb 20 | |
parkrun | 40:04 | Didcot parkrun # 267 | 3.6 | 4.4 | 25 Dec 21 | |
parkrun | 40:10 | Abingdon parkrun # 461 | 2.5 | 5.5 | 26 Feb 22 | |
parkrun | 38:10 | Abingdon parkrun # 455 | 2.2 | 5.2 | 15 Jan 22 | |
parkrun | 27:51 | Harcourt Hill parkrun # 188 | 3.6 | -2.4 | 30 Jun 18 | |
4.21M | 44:25 | Kidlington AC Mota-vation Series (4.21) | 3.2 | 3.7 | 25 Jul 19 | |
parkrun | 34:23 | Abingdon parkrun # 438 | 1.0 | 0.7 | 11 Sep 21 | |
parkrun | 29:58 | Newbury parkrun # 368 | 4.0 | 0.4 | 8 Dec 18 | |
parkrun | 31:10 | Abingdon parkrun # 387 | 4.1 | 1.5 | 9 Mar 19 | |
parkrun | 31:46 | Abingdon parkrun # 400 | 3.3 | 3.0 | 8 Jun 19 | |
parkrun | 30:11 | Basingstoke parkrun # 577 | 2.6 | 1.6 | 2 Mar 19 | |
parkrun | 37:59 | Abingdon parkrun # 446 | 2.6 | 4.7 | 6 Nov 21 | |
parkrun | 29:02 | Mura di Lucca parkrun # 31 | 0.4 | 2.1 | 23 Mar 19 | |
6M | 66:07 | Hornton Classic 6 | 3.1 | 4.7 | 20 Jul 19 | |
4M | 35:48 | Kidlington AC Mota-vation 4 Series | 1.3 | -0.8 | 30 Aug 18 | |
parkrun | 36:50 | Abingdon parkrun # 448 | 1.8 | 4.8 | 20 Nov 21 | |
10K | 59:09 | Eynsham 10K | 0.7 | 1.4 | 25 Nov 18 | |
parkrun | 31:28 | Haga parkrun # 136 | 2.0 | 3.9 | 13 Jul 19 | |
Mar | 5:51:56 | Generali München Marathon | 3.6 | 7.5 | 13 Oct 19 | |
parkrun | 31:35 | Abingdon parkrun # 407 | 1.5 | 4.6 | 3 Aug 19 | |
parkrun | 35:59 | Didcot parkrun # 243 | 3.6 | 7.3 | 25 Dec 19 | |
5M | 46:52 | Hanney 5 | 1.2 | 0.8 | 14 Oct 18 | |
HM | 2:24:21 | Rotary Shakespeare Half Marathon | 1.2 | 4.7 | 28 Apr 19 | |
2M | 18:02 | Self Transcendence 2 | -0.8 | 3.9 | 6 May 19 | |
parkrun | 41:37 | Abingdon parkrun # 451 | 2.4 | 6.5 | 11 Dec 21 | |
5.2M | 46:57 | Kidlington AC Mota-vation Series | 1.2 | -1.0 | 26 Apr 18 | |
parkrun | 41:13 | Abingdon parkrun # 449 | 2.5 | 6.2 | 27 Nov 21 | |
parkrun | 39:13 | Abingdon parkrun # 444 | 2.0 | 5.7 | 23 Oct 21 | |
5M | 46:48 | Headington 5 | 0.7 | 1.2 | 26 Aug 18 | |
parkrun | 38:44 | Abingdon parkrun # 443 | 1.8 | 5.8 | 16 Oct 21 | |
parkrun | 31:11 | Henley-on-Thames parkrun # 57 | 5.8 | 0.3 | 21 Jul 18 | |
5K | 27:50 | Alchester Summer 5K | 0.8 | 0.4 | 15 Aug 18 | |
3M | 25:49 | Self Transcendence 3 | 1.0 | -0.6 | 21 May 18 | |
parkrun | 28:17 | Abingdon parkrun # 358 | 1.4 | 0.5 | 11 Aug 18 | |
parkrun | 38:20 | Bracknell parkrun # 251 | 3.8 | 8.6 | 1 Jan 20 | |
6M | 59:09 | Hooky 6 | 2.6 | 1.1 | 5 Aug 18 | |
parkrun | 34:26 | Maidenhead parkrun # 232 | 2.7 | 6.7 | 7 Sep 19 | |
parkrun | 30:30 | Abingdon parkrun # 373 | 2.3 | 2.9 | 24 Nov 18 | |
parkrun | 37:28 | Abingdon parkrun # 439 | 1.0 | 3.3 | 18 Sep 21 | |
parkrun | 31:43 | Abingdon parkrun # 377 | 3.3 | 3.0 | 22 Dec 18 | |
1500 | 7:31.93 | Oxford City Midweek Open Series | 1.9 | 1.0 | 20 Jun 18 | |
parkrun | 39:01 | Abingdon parkrun # 424 | 4.0 | 8.6 | 14 Dec 19 | |
2M | 17:01 | Self Transcendence 2 | 1.4 | 0.6 | 7 May 18 | |
parkrun | 34:54 | Westpark parkrun # 40 | 2.0 | 7.9 | 12 Oct 19 | |
parkrun | 31:16 | Abingdon parkrun # 374 | 2.8 | 3.4 | 1 Dec 18 | |
4.21M | 41:21 | Kidlington AC Mota-vation 4 Series | 3.0 | 1.4 | 26 Jul 18 | |
parkrun | 33:43 | Abingdon parkrun # 403 | 2.2 | 6.5 | 6 Jul 19 | |
5M | 46:25 | Grant & Stone Marlow 5 | 0.9 | 0.7 | 13 May 18 | |
parkrun | 38:59 | Abingdon parkrun # 423 | 3.3 | 9.3 | 7 Dec 19 | |
parkrun | 33:33 | Abingdon parkrun # 410 | 0.7 | 7.8 | 24 Aug 19 | |
parkrun | 37:34 | Abingdon parkrun # 418 | 3.2 | 8.8 | 19 Oct 19 | |
5M | 53:28 | Grant & Stone Marlow 5 | 0.7 | 6.3 | 12 May 19 | |
6M | 69:52 | Hooky 6 | 1.9 | 7.9 | 4 Aug 19 | |
parkrun | 38:44 | Abingdon parkrun # 440 | 0.6 | 4.2 | 25 Sep 21 | |
parkrun | 40:27 | Abingdon parkrun # 442 | 0.6 | 7.6 | 9 Oct 21 | |
4M | 36:04 | Self Transcendence 4 | -0.2 | 1.0 | 4 Jun 18 | |
parkrun | 29:52 | Abingdon parkrun # 354 | 2.6 | 1.7 | 7 Jul 18 | |
parkrun | 31:49 | Henley-on-Thames parkrun # 62 | 4.2 | 2.7 | 25 Aug 18 | |
12M | 2:12:13 | Woodstock 12 | 2.4 | 4.3 | 22 Sep 18 | |
parkrun | 31:48 | Abingdon parkrun # 379 | 2.1 | 4.3 | 5 Jan 19 | |
parkrun | 33:30 | Harcourt Hill parkrun # 221 | 3.0 | 5.4 | 23 Feb 19 | |
parkrun | 39:42 | Abingdon parkrun # 421 | 3.3 | 9.4 | 9 Nov 19 | |
parkrun | 39:58 | Abingdon parkrun # 422 | 2.7 | 10.1 | 30 Nov 19 | |
parkrun | 40:02 | Abingdon parkrun # 434 | 0.4 | 8.8 | 14 Aug 21 | |
parkrun | 32:58 | Hasenheide parkrun # 60 | 1.8 | 6.0 | 16 Feb 19 | |
10K | 62:13 | Thame CPM 10K | 1.1 | 3.2 | 24 Jun 18 | |
parkrun | 38:58 | Abingdon parkrun # 415 | 2.5 | 10.1 | 28 Sep 19 | |
parkrun | 40:03 | Witney parkrun # 44 | 6.8 | 6.1 | 26 Jan 19 | |
parkrun | 29:24 | Abingdon parkrun # 336 | 3.0 | 0.6 | 10 Feb 18 | |
HM | 2:15:41 | White Horse Half Marathon | 1.2 | 2.6 | 8 Apr 18 | |
parkrun | 33:12 | Didcot parkrun # 194 | 2.4 | 5.7 | 25 Dec 18 | |
4.25M | 42:10 | Kidlington AC Mota-vation 4.25 | 2.0 | 2.8 | 31 May 18 | |
parkrun | 36:49 | Abingdon parkrun # 394 | 3.6 | 7.9 | 27 Apr 19 | |
parkrun | 37:29 | Abingdon parkrun # 416 | 1.5 | 10.4 | 5 Oct 19 | |
3M | 28:04 | Self Transcendence 3 | 0.6 | 3.5 | 18 Jun 18 | |
10M | 1:42:01 | Maidenhead Easter 10 | 0.9 | 3.1 | 30 Mar 18 | |
6M | 65:40 | Hornton Classic 6 | 3.2 | 4.8 | 21 Jul 18 | |
10K | 61:21 | Woodcote 10K | 2.3 | 1.4 | 14 Jan 18 | |
parkrun | 30:19 | Abingdon parkrun # 351 | 1.4 | 3.5 | 9 Jun 18 | |
parkrun | 38:15 | Abingdon parkrun # 414 | 1.3 | 11.0 | 21 Sep 19 | |
5M | 46:17 | Hanney 5 | 1.2 | 1.3 | 1 Oct 17 | |
parkrun | 39:53 | Abingdon parkrun # 411 | 1.8 | 11.0 | 31 Aug 19 | |
parkrun | 27:55 | Mile End parkrun # 290 | 1.4 | 2.0 | 19 Aug 17 | |
parkrun | 48:30 | Abingdon parkrun # 471 | 2.0 | 14.8 | 14 May 22 | |
10M | 1:56:54 | Cotswold Classic 10 | 1.7 | 7.7 | 29 Sep 18 | |
parkrun | 38:33 | Abingdon parkrun # 383 | 4.2 | 8.3 | 9 Feb 19 | |
parkrun | 30:15 | Abingdon parkrun # 326 | 3.0 | 1.8 | 2 Dec 17 | |
parkrun | 31:52 | Abingdon parkrun # 330 | 4.6 | 2.4 | 30 Dec 17 | |
parkrun | 34:50 | Abingdon parkrun # 376 | 2.2 | 7.6 | 15 Dec 18 | |
10K | 69:11 | Chiltern Chase 10K | 3.0 | 5.6 | 3 Jun 18 | |
3.9M | 35:04 | Kidlington AC Mota-vation 4 Series | 1.1 | 1.7 | 29 Jun 17 | |
parkrun | 39:42 | Abingdon parkrun # 396 | 2.4 | 10.3 | 11 May 19 | |
4M | 37:15 | Kidlington AC Mota-vation 4 Series | 1.3 | 3.0 | 31 Aug 17 | |
10M | 1:47:07 | Bramley 10 | 1.5 | 4.5 | 11 Feb 18 | |
parkrun | 36:28 | Woodley parkrun # 332 | 2.5 | 8.7 | 1 Jan 19 | |
parkrun | 38:54 | Dinton Pastures parkrun # 27 | 3.8 | 8.8 | 1 Jan 19 | |
5K | 28:15 | Alchester Summer 5K | 0.9 | 3.0 | 15 Aug 17 | |
parkrun | 29:12 | Abingdon parkrun # 312 | 1.8 | 3.5 | 26 Aug 17 | |
parkrun | 31:06 | Oxford parkrun # 322 | 1.9 | 4.1 | 27 Jan 18 | |
parkrun | 31:21 | Abingdon parkrun # 335 | 2.2 | 4.1 | 3 Feb 18 | |
parkrun | 42:34 | Abingdon parkrun # 402 | 2.5 | 12.1 | 29 Jun 19 | |
parkrun | 37:39 | Abingdon parkrun # 391 | 1.4 | 10.6 | 6 Apr 19 | |
parkrun | 46:09 | California Country parkrun # 47 | 3.1 | 15.4 | 1 Jan 20 | |
3M | 26:12 | Self Transcendence 3 | 1.2 | 3.2 | 8 May 17 | |
5M | 46:04 | Grant & Stone Marlow 5 | 0.5 | 4.0 | 7 May 17 | |
1500 | 7:29.13 | Oxford City AC Open Graded Meeting | 0.7 | 2.1 | 21 Jun 17 | |
parkrun | 28:44 | Abingdon parkrun # 298 | 1.6 | 3.0 | 20 May 17 | |
parkrun | 27:41 | Temple Newsam parkrun # 187 | 4.4 | 0.0 | 10 Sep 16 | |
parkrun | 40:41 | Abingdon parkrun # 381 | 2.6 | 10.6 | 19 Jan 19 | |
parkrun | 40:05 | Abingdon parkrun # 392 | 1.1 | 11.8 | 13 Apr 19 | |
parkrun | 29:11 | Abingdon parkrun # 305 | 1.4 | 3.9 | 8 Jul 17 | |
parkrun | 47:35 | Abingdon parkrun # 427 | 3.4 | 17.0 | 25 Jan 20 | |
parkrun | 29:12 | Abingdon parkrun # 291 | 2.8 | 3.7 | 1 Apr 17 | |
parkrun | 36:51 | Abingdon parkrun # 371 | 2.0 | 10.0 | 10 Nov 18 | |
parkrun | 28:27 | Abingdon parkrun # 296 | 1.1 | 4.3 | 6 May 17 | |
10K | 61:00 | Chalgrove Festival 10K | 1.8 | 4.9 | 1 May 17 | |
10K | 56:24 | Andy Reading 10K | 0.8 | 2.6 | 11 Dec 16 | |
parkrun | 51:59 | Abingdon parkrun # 493 | 2.2 | 20.8 | 29 Oct 22 | |
parkrun | 29:29 | Abingdon parkrun # 302 | 1.4 | 4.4 | 17 Jun 17 | |
parkrun | 28:30 | Abingdon parkrun # 295 | 0.9 | 4.6 | 29 Apr 17 | |
parkrun | 33:34 | Abingdon parkrun # 332 | 3.4 | 5.6 | 13 Jan 18 | |
parkrun | 28:18 | Abingdon parkrun # 276 | 2.2 | 3.0 | 17 Dec 16 | |
10K | 63:41 | Chiltern Chase 10K | 2.5 | 4.8 | 4 Jun 17 | |
5M | 48:55 | Didcot 5 | 0.5 | 5.4 | 2 Jul 17 | |
parkrun | 30:59 | Abingdon parkrun # 306 | 2.8 | 5.1 | 15 Jul 17 | |
parkrun | 29:49 | Abingdon parkrun # 297 | 2.0 | 4.5 | 13 May 17 | |
4M | 37:38 | Self Transcendence 4 | 0.0 | 4.7 | 12 Jun 17 | |
parkrun | 33:48 | Abingdon parkrun # 331 | 3.0 | 6.3 | 6 Jan 18 | |
10K | 61:02 | Oxford Town & Gown 10K | 0.7 | 5.1 | 14 May 17 | |
4.09M | 38:53 | Kidlington AC Mota-vation 4.09 Series | 0.8 | 5.5 | 27 Apr 17 | |
parkrun | 28:26 | Abingdon parkrun # 274 | 2.0 | 3.5 | 3 Dec 16 | |
10K | 57:34 | Eynsham 10K | 0.2 | 4.1 | 27 Nov 16 | |
1500 | 7:03.36 | Oxford City AC Open Graded Meeting | 0.8 | 1.5 | 17 Aug 16 | |
4M | 34:27 | Self Transcendence 4 | 1.4 | 0.8 | 13 Jun 16 | |
parkrun | 45:24 | Abingdon parkrun # 401 | 2.4 | 15.2 | 15 Jun 19 | |
parkrun | 29:08 | Abingdon parkrun # 271 | 3.0 | 3.6 | 12 Nov 16 | |
5M | 44:55 | Didcot 5 | 1.4 | 2.1 | 3 Jul 16 | |
parkrun | 39:06 | Abingdon parkrun # 359 | 1.8 | 11.3 | 18 Aug 18 | |
10M | 1:53:30 | Wychwood Brewery Cotswold Classic 10 | 1.5 | 7.9 | 17 Sep 17 | |
parkrun | 30:26 | Abingdon parkrun # 300 | 1.2 | 5.9 | 3 Jun 17 | |
6M | 56:13 | Hooky 6 | 2.0 | 2.9 | 7 Aug 16 | |
parkrun | 37:20 | Poole parkrun # 375 | 1.7 | 10.7 | 23 Jun 18 | |
3.9M | 34:31 | Kidlington AC Mota-vation 4 Series | 1.2 | 2.3 | 7 Jul 16 | |
parkrun | 28:59 | Abingdon parkrun # 272 | 1.6 | 4.8 | 19 Nov 16 | |
parkrun | 35:27 | Didcot parkrun # 143 | 3.0 | 7.9 | 25 Dec 17 | |
10K | 60:08 | Downlands Dash 10K | 3.8 | 2.4 | 12 Jun 16 | |
parkrun | 30:38 | Abingdon parkrun # 288 | 2.3 | 6.3 | 11 Mar 17 | |
parkrun | 28:12 | Abingdon parkrun # 265 | 1.2 | 4.0 | 1 Oct 16 | |
parkrun | 53:45 | Abingdon parkrun # 490 | 2.4 | 23.7 | 8 Oct 22 | |
parkrun | 29:29 | Abingdon parkrun # 273 | 2.0 | 5.1 | 26 Nov 16 | |
parkrun | 28:39 | Abingdon parkrun # 268 | 1.2 | 4.7 | 22 Oct 16 | |
parkrun | 37:05 | Abingdon parkrun # 347 | 1.9 | 10.3 | 12 May 18 | |
parkrun | 33:00 | Abingdon parkrun # 287 | 5.0 | 6.6 | 4 Mar 17 | |
4.09M | 35:50 | Kidlington AC Mota-vation 4.09 Series | 0.9 | 2.0 | 28 Apr 16 | |
4.21M | 39:21 | Kidlington AC Mota-vation 4 Series | 2.1 | 3.6 | 4 Aug 16 | |
10K | 58:26 | Wallingford Thames 10K | 1.8 | 3.2 | 22 May 16 | |
5K | 27:05 | Cottisford 5K | 1.2 | 2.2 | 11 May 16 | |
parkrun | 28:32 | Abingdon parkrun # 258 | 2.0 | 3.7 | 13 Aug 16 | |
10K | 58:27 | Thame CPM 10K | 1.2 | 3.8 | 26 Jun 16 | |
parkrun | 53:57 | Abingdon parkrun # 491 | 2.0 | 24.5 | 15 Oct 22 | |
parkrun | 38:32 | Abingdon parkrun # 346 | 2.0 | 11.0 | 5 May 18 | |
parkrun | 28:04 | Abingdon parkrun # 251 | 1.6 | 3.4 | 18 Jun 16 | |
parkrun | 28:40 | Abingdon parkrun # 242 | 3.5 | 2.4 | 16 Apr 16 | |
parkrun | 28:06 | Abingdon parkrun # 237 | 3.5 | 1.5 | 5 Mar 16 | |
parkrun | 36:41 | Linford Wood parkrun # 80 | 2.8 | 9.1 | 1 Jan 18 | |
parkrun | 29:05 | Abingdon parkrun # 252 | 3.0 | 3.5 | 2 Jul 16 | |
parkrun | 29:07 | Abingdon parkrun # 233 | 5.5 | 1.1 | 30 Jan 16 | |
parkrun | 44:29 | Abingdon parkrun # 372 | 1.9 | 15.1 | 17 Nov 18 | |
parkrun | 37:11 | Abingdon parkrun # 328 | 2.5 | 9.8 | 16 Dec 17 | |
parkrun | 38:23 | Abingdon parkrun # 329 | 3.0 | 9.9 | 23 Dec 17 | |
6M | 60:58 | Hornton Classic 6 | 3.1 | 5.3 | 16 Jul 16 | |
parkrun | 33:03 | Abingdon parkrun # 284 | 4.0 | 7.7 | 11 Feb 17 | |
10K | 60:45 | Chiltern Chase 10K | 2.3 | 4.4 | 5 Jun 16 | |
parkrun | 39:10 | Milton Keynes parkrun # 407 | 3.1 | 10.0 | 1 Jan 18 | |
4M | 38:07 | Kidlington AC Mota-vation 4 Series | 1.1 | 5.6 | 1 Sep 16 | |
parkrun | 29:48 | Abingdon parkrun # 235 | 5.0 | 2.6 | 20 Feb 16 | |
parkrun | 37:33 | Abingdon parkrun # 325 | 2.7 | 9.8 | 25 Nov 17 | |
parkrun | 28:14 | Abingdon parkrun # 243 | 1.5 | 3.7 | 23 Apr 16 | |
parkrun | 28:02 | Abingdon parkrun # 245 | 1.0 | 3.9 | 7 May 16 | |
parkrun | 27:26 | Abingdon parkrun # 220 | 3.0 | 1.0 | 31 Oct 15 | |
parkrun | 26:50 | Abingdon parkrun # 217 | 2.5 | 0.5 | 10 Oct 15 | |
5M | 43:44 | Hanney 5 | 1.2 | 1.1 | 4 Oct 15 | |
HM | 2:10:00 | White Horse Half Marathon | 0.6 | 4.8 | 3 Apr 16 | |
parkrun | 38:59 | Abingdon parkrun # 321 | 3.2 | 9.9 | 28 Oct 17 | |
parkrun | 35:12 | Abingdon parkrun # 310 | 2.2 | 10.5 | 12 Aug 17 | |
parkrun | 35:13 | Abingdon parkrun # 309 | 2.2 | 10.5 | 5 Aug 17 | |
10K | 58:23 | Goring 10K | 1.0 | 4.0 | 13 Mar 16 | |
parkrun | 28:23 | Abingdon parkrun # 224 | 3.5 | 2.0 | 28 Nov 15 | |
4M | 33:48 | Kidlington AC Mota-vation 4 Series | 0.9 | 0.5 | 3 Sep 15 | |
parkrun | 26:50 | Abingdon parkrun # 216 | 2.0 | 1.0 | 3 Oct 15 | |
parkrun | 27:27 | Abingdon parkrun # 219 | 2.5 | 1.5 | 24 Oct 15 | |
parkrun | 28:07 | Abingdon parkrun # 221 | 3.5 | 1.6 | 7 Nov 15 | |
parkrun | 29:20 | Abingdon parkrun # 256 | 0.8 | 6.1 | 30 Jul 16 | |
parkrun | 29:09 | Abingdon parkrun # 234 | 3.5 | 3.1 | 6 Feb 16 | |
10K | 68:33 | Shardeloes 10K | 4.0 | 7.7 | 18 Sep 16 | |
6M | 53:37 | Hooky 6 | 2.0 | 0.8 | 9 Aug 15 | |
parkrun | 27:26 | Abingdon parkrun # 222 | 2.0 | 2.0 | 14 Nov 15 | |
parkrun | 29:24 | Abingdon parkrun # 241 | 2.5 | 4.5 | 9 Apr 16 | |
6M | 54:41 | Hornton 6 | 2.6 | 1.1 | 18 Jul 15 | |
parkrun | 25:43 | Abingdon parkrun # 196 | 1.5 | -0.4 | 16 May 15 | |
parkrun | 26:36 | Abingdon parkrun # 209 | 2.0 | 0.6 | 15 Aug 15 | |
parkrun | 30:50 | Abingdon parkrun # 261 | 1.8 | 7.2 | 3 Sep 16 | |
parkrun | 26:41 | Abingdon parkrun # 210 | 1.5 | 1.2 | 22 Aug 15 | |
parkrun | 25:49 | Abingdon parkrun # 195 | 2.0 | -0.7 | 9 May 15 | |
10K | 55:01 | Wallingford Thames 10K | 2.0 | 0.3 | 24 May 15 | |
parkrun | 41:40 | Abingdon parkrun # 320 | 3.4 | 11.0 | 21 Oct 17 | |
parkrun | 27:07 | Abingdon parkrun # 212 | 2.0 | 1.5 | 5 Sep 15 | |
10K | 57:55 | Eynsham 10K | 1.1 | 3.5 | 29 Nov 15 | |
parkrun | 28:42 | Abingdon parkrun # 1 | 1.5 | 0.0 | 7 May 11 | |
parkrun | 26:26 | Abingdon parkrun # 46 | 1.0 | -4.6 | 24 Mar 12 | |
parkrun | 27:19 | Abingdon parkrun # 52 | 1.0 | 0.5 | 5 May 12 | |
parkrun | 26:47 | Abingdon parkrun # 53 | 1.0 | -0.4 | 12 May 12 | |
parkrun | 26:59 | Abingdon parkrun # 56 | 1.0 | -0.1 | 2 Jun 12 | |
10K | 60:54 | Chiltern Chase 10K | 1.8 | 2.7 | 10 Jun 12 | |
parkrun | 27:03 | Abingdon parkrun # 64 | 1.0 | 0.0 | 28 Jul 12 | |
parkrun | 27:16 | Abingdon parkrun # 66 | 2.0 | -0.6 | 11 Aug 12 | |
parkrun | 27:12 | Abingdon parkrun # 67 | 2.0 | -0.7 | 18 Aug 12 | |
parkrun | 26:57 | Abingdon parkrun # 68 | 1.5 | -0.6 | 25 Aug 12 | |
parkrun | 26:33 | Abingdon parkrun # 72 | 1.5 | -1.3 | 22 Sep 12 | |
HM | 2:07:12 | Ealing Half Marathon | 0.6 | 1.5 | 30 Sep 12 | |
parkrun | 27:58 | Abingdon parkrun # 74 | 1.5 | 1.0 | 6 Oct 12 | |
parkrun | 29:22 | Abingdon parkrun # 75 | 1.5 | 3.1 | 13 Oct 12 | |
parkrun | 27:08 | Abingdon parkrun # 78 | 1.5 | -0.3 | 3 Nov 12 | |
parkrun | 27:29 | Oxford parkrun # 57 | 3.5 | -1.8 | 1 Dec 12 | |
parkrun | 26:53 | Oxford parkrun # 58 | 3.0 | -2.3 | 8 Dec 12 | |
parkrun | 28:05 | Oxford parkrun # 59 | 3.0 | -0.3 | 15 Dec 12 | |
parkrun | 29:08 | Oxford parkrun # 60 | 5.0 | -0.7 | 22 Dec 12 | |
parkrun | 28:49 | Oxford parkrun # 61 | 1.5 | 2.3 | 29 Dec 12 | |
parkrun | 28:22 | Oxford parkrun # 62 | 5.0 | -1.9 | 5 Jan 13 | |
parkrun | 27:36 | Oxford parkrun # 63 | 4.0 | -2.1 | 12 Jan 13 | |
parkrun | 32:00 | Abingdon parkrun # 81 | 1.5 | 6.7 | 19 Jan 13 | |
parkrun | 28:46 | Abingdon parkrun # 84 | 1.5 | 2.2 | 9 Feb 13 | |
parkrun | 26:29 | Abingdon parkrun # 87 | 1.5 | -1.4 | 2 Mar 13 | |
parkrun | 34:41 | Abingdon parkrun # 88 | 3.0 | 8.3 | 9 Mar 13 | |
parkrun | 27:16 | Abingdon parkrun # 89 | 3.0 | -1.6 | 16 Mar 13 | |
parkrun | 33:36 | Abingdon parkrun # 90 | 1.5 | 8.6 | 23 Mar 13 | |
parkrun | 26:06 | Abingdon parkrun # 92 | 1.0 | -1.6 | 6 Apr 13 | |
HM | 2:01:39 | White Horse Half Marathon | 1.1 | -0.4 | 7 Apr 13 | |
parkrun | 25:41 | Abingdon parkrun # 94 | 1.0 | -1.7 | 20 Apr 13 | |
parkrun | 24:36 | Abingdon parkrun # 95 | 1.0 | -2.9 | 27 Apr 13 | |
4.1M | 33:29 | Kidlington AC Mota-vation 4 Series | 0.4 | 0.3 | 2 May 13 | |
parkrun | 25:24 | Abingdon parkrun # 96 | 1.0 | 0.4 | 4 May 13 | |
parkrun | 28:38 | Ashton Court parkrun # 103 | 3.0 | 3.7 | 11 May 13 | |
4.26M | 37:47 | Kidlington AC Mota-vation 4 Series | 1.1 | 3.1 | 6 Jun 13 | |
parkrun | 35:23 | Abingdon parkrun # 106 | 1.0 | 14.1 | 13 Jul 13 | |
4.21M | 44:02 | Kidlington AC Mota-vation 4 Series | 2.7 | 8.6 | 1 Aug 13 | |
parkrun | 32:28 | Abingdon parkrun # 109 | 1.5 | 10.5 | 3 Aug 13 | |
parkrun | 28:23 | Abingdon parkrun # 110 | 1.0 | 5.3 | 10 Aug 13 | |
parkrun | 28:28 | Abingdon parkrun # 111 | 1.5 | 5.0 | 17 Aug 13 | |
parkrun | 33:24 | Abingdon parkrun # 112 | 1.0 | 12.1 | 24 Aug 13 | |
parkrun | 35:27 | Abingdon parkrun # 118 | 1.0 | 14.2 | 5 Oct 13 | |
parkrun | 33:59 | Abingdon parkrun # 119 | 1.0 | 12.7 | 12 Oct 13 | |
parkrun | 29:33 | Abingdon parkrun # 120 | 1.5 | 6.6 | 19 Oct 13 | |
parkrun | 29:10 | Abingdon parkrun # 122 | 2.0 | 5.5 | 2 Nov 13 | |
parkrun | 29:47 | Abingdon parkrun # 124 | 3.5 | 4.9 | 16 Nov 13 | |
parkrun | 27:08 | Milton Keynes parkrun # 199 | 1.4 | 3.0 | 23 Nov 13 | |
parkrun | 25:50 | Abingdon parkrun # 126 | 1.0 | 1.2 | 30 Nov 13 | |
parkrun | 27:14 | Abingdon parkrun # 127 | 2.0 | 2.5 | 7 Dec 13 | |
10K | 54:00 | Andy Reading 10K | 0.4 | 2.0 | 8 Dec 13 | |
parkrun | 28:19 | Abingdon parkrun # 128 | 3.5 | 2.7 | 14 Dec 13 | |
parkrun | 30:35 | Abingdon parkrun # 129 | 4.0 | 5.6 | 21 Dec 13 | |
parkrun | 29:00 | Abingdon parkrun # 131 | 4.0 | 3.3 | 4 Jan 14 | |
parkrun | 27:57 | Oxford parkrun # 114 | 4.0 | 1.7 | 11 Jan 14 | |
parkrun | 28:43 | Abingdon parkrun # 132 | 4.0 | 2.9 | 18 Jan 14 | |
parkrun | 29:07 | Abingdon parkrun # 133 | 4.0 | 3.5 | 25 Jan 14 | |
parkrun | 27:51 | Abingdon parkrun # 134 | 4.0 | 1.5 | 1 Feb 14 | |
parkrun | 28:45 | Newbury parkrun # 110 | 3.0 | 3.9 | 8 Feb 14 | |
parkrun | 29:28 | Abingdon parkrun # 135 | 4.5 | 3.5 | 1 Mar 14 | |
10K | 59:38 | MK Festival of Running 10K | 1.6 | 5.2 | 9 Mar 14 | |
parkrun | 26:41 | Abingdon parkrun # 139 | 1.0 | 2.6 | 5 Apr 14 | |
HM | 2:07:46 | White Horse Half Marathon | 1.2 | 4.3 | 6 Apr 14 | |
parkrun | 28:31 | Abingdon parkrun # 141 | 1.0 | 5.5 | 19 Apr 14 | |
4.1M | 34:39 | Kidlington AC Mota-vation 4 Series | 0.8 | 1.4 | 1 May 14 | |
parkrun | 27:05 | Abingdon parkrun # 143 | 1.0 | 3.3 | 3 May 14 | |
parkrun | 27:21 | Abingdon parkrun # 144 | 1.0 | 3.7 | 10 May 14 | |
5K | 25:05 | Cottisford 5K | 0.2 | 0.7 | 13 May 14 | |
parkrun | 27:22 | Abingdon parkrun # 145 | 1.0 | 3.7 | 17 May 14 | |
10K | 59:28 | Wallingford Thames 10K | 2.0 | 4.6 | 25 May 14 | |
parkrun | 29:41 | Abingdon parkrun # 147 | 1.5 | 6.8 | 31 May 14 | |
3M | 25:19 | Self Transcendence 3 | 2.6 | 1.3 | 2 Jun 14 | |
4.26M | 37:48 | Kidlington AC Mota-vation 4 Series | 1.1 | 3.1 | 5 Jun 14 | |
10K | 61:03 | Chiltern Chase 10K | 3.0 | 4.8 | 8 Jun 14 | |
parkrun | 27:39 | Abingdon parkrun # 150 | 1.5 | 3.7 | 21 Jun 14 | |
parkrun | 27:18 | Abingdon parkrun # 151 | 2.5 | 2.1 | 28 Jun 14 | |
3.9M | 34:08 | Kidlington AC Mota-vation 4 Series | 1.5 | 2.3 | 3 Jul 14 | |
parkrun | 28:00 | Abingdon parkrun # 152 | 2.5 | 3.2 | 5 Jul 14 | |
parkrun | 27:53 | Abingdon parkrun # 153 | 1.0 | 4.6 | 12 Jul 14 | |
6M | 55:37 | Hornton 6 | 3.0 | 2.3 | 19 Jul 14 | |
parkrun | 40:19 | Abingdon parkrun # 154 | 1.0 | 16.8 | 19 Jul 14 | |
parkrun | 27:18 | Abingdon parkrun # 155 | 1.0 | 3.6 | 26 Jul 14 | |
4.21M | 37:42 | Kidlington AC Mota-vation 4 Series | 2.1 | 2.6 | 7 Aug 14 | |
1500 | 6:52.7 | Abingdon AC 1500m Club championships Part 2 | 0.8 | 1.4 | 21 Aug 14 | |
parkrun | 26:50 | Abingdon parkrun # 159 | 1.0 | 2.9 | 23 Aug 14 | |
4.02M | 34:44 | Kidlington AC Mota-vation 4 Series | 0.9 | 2.3 | 28 Aug 14 | |
parkrun | 27:02 | Abingdon parkrun # 160 | 1.0 | 3.2 | 30 Aug 14 | |
5M | 43:06 | Headington 5 | 0.7 | 1.9 | 31 Aug 14 | |
10K | 59:07 | Finstock 10K | 2.6 | 3.8 | 14 Sep 14 | |
5M | 43:17 | Hanney 5 | 0.8 | 2.0 | 5 Oct 14 | |
parkrun | 27:22 | Abingdon parkrun # 166 | 1.5 | 3.2 | 11 Oct 14 | |
parkrun | 28:05 | Abingdon parkrun # 167 | 2.0 | 3.9 | 18 Oct 14 | |
3000 | 14:57.3 | Abingdon AC Club Championships 3000m | 0.6 | 2.4 | 25 Oct 14 | |
parkrun | 27:37 | Abingdon parkrun # 170 | 3.0 | 2.1 | 8 Nov 14 | |
parkrun | 32:57 | Abingdon parkrun # 171 | 2.5 | 10.1 | 15 Nov 14 | |
parkrun | 28:45 | Abingdon parkrun # 172 | 2.0 | 4.9 | 22 Nov 14 | |
parkrun | 42:09 | Abingdon parkrun # 173 | 2.5 | 16.6 | 29 Nov 14 | |
10K | 53:43 | Eynsham 10K | 0.5 | 1.6 | 30 Nov 14 | |
parkrun | 30:39 | Abingdon parkrun # 174 | 1.0 | 8.7 | 6 Dec 14 | |
parkrun | 27:49 | Abingdon parkrun # 175 | 2.0 | 3.5 | 13 Dec 14 | |
10K | 52:13 | Andy Reading 10K | 0.6 | 0.3 | 14 Dec 14 | |
parkrun | 28:29 | Abingdon parkrun # 178 | 4.5 | 2.0 | 3 Jan 15 | |
parkrun | 29:11 | Abingdon parkrun # 179 | 6.0 | 1.6 | 10 Jan 15 | |
10K | 55:55 | Goring, Woodcote & District 10K | 3.2 | 0.7 | 11 Jan 15 | |
parkrun | 33:12 | Abingdon parkrun # 183 | 3.5 | 9.4 | 14 Feb 15 | |
parkrun | 31:57 | Abingdon parkrun # 185 | 4.0 | 7.4 | 28 Feb 15 | |
parkrun | 35:20 | Abingdon parkrun # 186 | 2.5 | 12.6 | 7 Mar 15 | |
HM | 2:05:16 | Milton Keynes Festival of Running Half Marathon | 0.7 | 3.9 | 8 Mar 15 | |
parkrun | 33:19 | Abingdon parkrun # 187 | 2.0 | 11.0 | 14 Mar 15 | |
HM | 2:03:57 | White Horse Half Marathon | 1.5 | 2.6 | 29 Mar 15 | |
parkrun | 27:44 | Abingdon parkrun # 191 | 1.5 | 3.8 | 11 Apr 15 | |
parkrun | 29:46 | Abingdon parkrun # 193 | 1.5 | 6.9 | 25 Apr 15 | |
4M | 33:46 | Kidlington AC Mota-vation 4 Series | 1.7 | -0.4 | 30 Apr 15 | |
parkrun | 31:06 | Abingdon parkrun # 194 | 1.0 | 8.4 | 2 May 15 | |
5K | 25:11 | Cottisford 5K | 0.6 | -0.4 | 12 May 15 | |
parkrun | 26:25 | Abingdon parkrun # 197 | 1.0 | 1.3 | 23 May 15 | |
parkrun | 26:37 | Abingdon parkrun # 198 | 1.5 | 1.1 | 30 May 15 | |
4M | 38:31 | Kidlington AC Mota-vation 4 Series | 4.2 | 2.9 | 4 Jun 15 | |
parkrun | 28:11 | Abingdon parkrun # 200 | 2.0 | 3.2 | 13 Jun 15 | |
parkrun | 34:24 | Abingdon parkrun # 201 | 1.0 | 12.3 | 20 Jun 15 | |
parkrun | 26:57 | Abingdon parkrun # 202 | 1.5 | 1.7 | 27 Jun 15 | |
3.9M | 34:21 | Kidlington AC Mota-vation 4 Series | 1.3 | 2.0 | 2 Jul 15 | |
parkrun | 29:20 | Abingdon parkrun # 203 | 1.5 | 5.4 | 4 Jul 15 | |
parkrun | 29:11 | Abingdon parkrun # 204 | 1.5 | 5.2 | 11 Jul 15 | |
1500 | 7:01.6 | Abingdon AC Club Championships 1500m Part 1 | 0.4 | 1.9 | 30 Jul 15 | |
4M | 36:58 | Kidlington AC Mota-vation 4 Series | 3.7 | 1.6 | 6 Aug 15 | |
parkrun | 28:47 | Abingdon parkrun # 218 | 1.5 | 4.6 | 17 Oct 15 | |
parkrun | 28:08 | Abingdon parkrun # 223 | 2.0 | 3.1 | 21 Nov 15 | |
parkrun | 39:09 | Abingdon parkrun # 226 | 3.5 | 13.0 | 12 Dec 15 | |
parkrun | 38:36 | Abingdon parkrun # 227 | 4.0 | 12.4 | 19 Dec 15 | |
parkrun | 30:01 | Abingdon parkrun # 230 | 4.0 | 3.9 | 9 Jan 16 | |
parkrun | 29:45 | Abingdon parkrun # 232 | 3.0 | 4.5 | 23 Jan 16 | |
parkrun | 36:21 | Abingdon parkrun # 238 | 1.5 | 13.6 | 19 Mar 16 | |
parkrun | 29:16 | Abingdon parkrun # 239 | 1.0 | 5.8 | 26 Mar 16 | |
parkrun | 34:50 | Abingdon parkrun # 240 | 1.5 | 12.2 | 2 Apr 16 | |
parkrun | 30:19 | Abingdon parkrun # 244 | 1.0 | 7.3 | 30 Apr 16 | |
parkrun | 31:04 | Abingdon parkrun # 246 | 1.0 | 8.3 | 14 May 16 | |
parkrun | 32:55 | Abingdon parkrun # 247 | 2.0 | 9.7 | 21 May 16 | |
parkrun | 30:24 | Abingdon parkrun # 257 | 1.2 | 7.2 | 6 Aug 16 | |
parkrun | 31:48 | Abingdon parkrun # 263 | 1.4 | 8.9 | 17 Sep 16 | |
parkrun | 38:00 | Abingdon parkrun # 270 | 3.2 | 12.9 | 5 Nov 16 | |
10K | 73:46 | Thame CPM 10K | 0.9 | 12.0 | 25 Jun 17 | |
parkrun | 41:46 | Abingdon parkrun # 307 | 2.6 | 13.9 | 22 Jul 17 | |
parkrun | 40:32 | Abingdon parkrun # 318 | 2.0 | 12.1 | 7 Oct 17 | |
parkrun | 43:43 | Abingdon parkrun # 319 | 2.9 | 13.3 | 14 Oct 17 | |
parkrun | 51:03 | Abingdon parkrun # 341 | 2.8 | 23.3 | 24 Mar 18 | |
parkrun | 49:54 | Abingdon parkrun # 342 | 4.8 | 19.5 | 31 Mar 18 | |
parkrun | 50:51 | Abingdon parkrun # 343 | 2.6 | 23.2 | 14 Apr 18 | |
parkrun | 46:52 | Abingdon parkrun # 370 | 2.4 | 17.5 | 3 Nov 18 | |