Name:
Gary Spriggs
Gender:
Male
Club:
St. Helens Striders
Age Group:
SEN
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16.6
79964

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Lookup other runners to compare your handicap and do head-to-head comparisons

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun26:18Sutton Manor parkrun # 74.2-0.518 Jan 20+
parkrun27:06Sutton Manor parkrun # 115.4-0.415 Feb 20+
parkrun26:47Sutton Manor parkrun # 64.20.311 Jan 20+
parkrun26:39Sutton Manor parkrun # 103.80.48 Feb 20+
parkrun26:38Sutton Manor parkrun # 43.21.028 Dec 19+
parkrun24:58St Helens parkrun # 2533.4-2.127 Apr 19
parkrun28:22Sutton Manor parkrun # 124.82.222 Feb 20
parkrun28:41Sutton Manor parkrun # 94.82.71 Feb 20
parkrun24:13St Helens parkrun # 2480.6-0.623 Mar 19
parkrun25:46St Helens parkrun # 2373.3-0.61 Jan 19
parkrun31:05Sutton Manor parkrun # 134.46.529 Feb 20
parkrun31:08Sutton Manor parkrun # 54.46.64 Jan 20
parkrun27:06St Helens parkrun # 2423.21.89 Feb 19
parkrun25:02St Helens parkrun # 2103.0-1.57 Jul 18
parkrun27:41Croxteth Hall parkrun # 1912.13.829 Dec 18
parkrun25:11Croxteth Hall parkrun # 1423.2-1.530 Dec 17
parkrun29:27Delamere parkrun # 3042.46.230 Mar 19
parkrun27:53St Helens parkrun # 2242.83.513 Oct 18
parkrun25:53St Helens parkrun # 1833.4-0.425 Dec 17
10M85:13Kirkby Milers 101.6-0.68 Oct 17
parkrun24:13Delamere parkrun # 2072.6-3.529 Apr 17
parkrun24:56St Helens parkrun # 1582.0-0.717 Jun 17
parkrun25:36St Helens parkrun # 1543.4-0.920 May 17
parkrun24:42St Helens parkrun # 1044.4-0.111 Jun 16
parkrun25:46St Helens parkrun # 1212.83.48 Oct 16
parkrun28:29St Helens parkrun # 1611.65.68 Jul 17
parkrun34:03St Helens parkrun # 2003.610.921 Apr 18
parkrun28:20Croxteth Hall parkrun # 1001.85.625 Feb 17
parkrun26:07St Helens parkrun # 883.03.820 Feb 16
7K33:15Chorley Harriers Astley Park 7K Series2.42.13 Jun 15
10K56:51Rainford Charity 10K0.88.02 Oct 16
7K33:29Chorley Harriers Astley Park 7K Series3.01.86 May 15
parkrun26:12St Helens parkrun # 704.54.124 Oct 15
parkrun22:23St Helens parkrun # 342.00.814 Feb 15
parkrun26:58St Helens parkrun # 1002.06.214 May 16
parkrun27:35St Helens parkrun # 953.06.29 Apr 16
parkrun24:00St Helens parkrun # 293.52.310 Jan 15
7K32:02Chorley Harriers Astley Park 7K Series3.00.06 Aug 14
parkrun29:52St Helens parkrun # 1123.59.26 Aug 16
10K49:52St. Helens 10K1.64.28 Mar 15
5M39:35Dream Trail 54.01.712 Oct 14
parkrun26:08St Helens parkrun # 474.05.616 May 15
7K31:31Chorley Harriers Astley Park 7K Series2.8-0.57 May 14
parkrun22:45St Helens parkrun # 52.51.12 Aug 14
26.5M4:53:10Dark Skies 26.51.511.226 Mar 16
parkrun22:02Pennington Flash parkrun # 1443.0-0.818 Jan 14
parkrun24:46Fell Foot parkrun # 152.05.27 Feb 15
parkrun22:23Pennington Flash parkrun # 1423.5-0.64 Jan 14
parkrun22:22Pennington Flash parkrun # 1433.0-0.211 Jan 14
parkrun24:07St Helens parkrun # 201.05.015 Nov 14
parkrun21:33Pennington Flash parkrun # 1332.0-0.89 Nov 13
parkrun26:51Widnes parkrun # 271.09.818 Jul 15
5M34:41Burtonwood 51.5-1.420 Jul 13
parkrun21:30Pennington Flash parkrun # 1292.0-0.912 Oct 13
parkrun23:11Pennington Flash parkrun # 1591.52.93 May 14
HM2:14:01Buff Winter Trail Wales Half Marathon6.08.524 Jan 15
parkrun21:48Pennington Flash parkrun # 1341.00.716 Nov 13
parkrun24:16St Helens parkrun # 22.04.412 Jul 14
10K78:30Tatton Yule Yomp 10K4.116.911 Dec 16
7K29:56Chorley Harriers Astley Park 7K Series1.2-1.13 Jul 13
HM1:48:36Vattenfall Berliner Half Marathon0.64.730 Mar 14
parkrun25:25St Helens parkrun # 191.07.48 Nov 14
parkrun22:11Pennington Flash parkrun # 1271.51.021 Sep 13
parkrun25:30St Helens parkrun # 102.06.66 Sep 14
7K30:43Chorley Harriers Astley Park 7K Series1.00.27 Aug 13
7K32:37Chorley Harriers Astley Park 7K Series3.60.15 Jun 13
7K31:43Chorley Harriers Astley Park 7K Series2.8-0.31 May 13
5M36:27Walton Park 50.22.021 May 13
parkrun33:37St Helens parkrun # 653.515.719 Sep 15
parkrun20:56Pennington Flash parkrun # 771.5-1.78 Sep 12
parkrun21:01Pennington Flash parkrun # 751.5-5.625 Aug 12
parkrun28:05St Helens parkrun # 181.011.81 Nov 14
10K47:41St Helens 10K1.42.510 Mar 13
40M9:18:00Warrington Way 401.518.97 Nov 15
parkrun32:11Warrington parkrun # 851.516.022 Aug 15
parkrun31:11St Helens parkrun # 441.016.325 Apr 15
4.4M32:48Chorley Harriers 4.4 Series3.00.02 May 12
4.4M33:06Chorley Harriers 4.4 Series3.00.06 Jun 12
Mar5:13:28Lakeland Marathon Challenge3.00.01 Jul 12
4.4M32:31Chorley Harriers 4.4 Series3.10.01 Aug 12
parkrun23:08Pennington Flash parkrun # 731.00.011 Aug 12
HM2:05:57Vattenfall Berlin Half Marathon0.611.27 Apr 13
parkrun33:48Pennington Flash parkrun # 1361.519.030 Nov 13
50M13:44:26Lakeland 506.018.526 Jul 14
parkrun45:43St Helens parkrun # 262.527.225 Dec 14

Order By:

EventTimeRaceDate
FELL54:04Ashurst Beacon (5.9M/951ft)12 Jan 13
FELL15:47:07Lakeland 50/10027 Jul 13
XC45:30Manchester Area League19 Oct 13
XC47:35Manchester Area League10 Nov 13
FELL50:25Ashurst Beacon (5.9M/951ft)18 Jan 14
XC44:08Manchester Area League8 Feb 14
FELL5:45:36Chevy Chase (20M/3999ft)5 Jul 14
XC48:03Manchester Area League8 Nov 14
XC51:14Manchester Area League10 Jan 15
XCNTNorth West Sunday League11 Jan 15
XCNTNorth West Sunday League1 Feb 15
XCNTNorth West Sunday League22 Feb 15
4.9MNTNorth West Sunday League23 Oct 16
4.5MNTNorth West Sunday League13 Nov 16