Name:
Keith Spiers
Gender:
Male
Club:
Hedge End
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:46Southampton parkrun # 3882.2-0.514 Dec 19+
9.1K43:51Alton Sports Hampshire League6.30.330 Nov 19+
10K46:41Alton Sports Hampshire League4.10.98 Feb 20+
9.2K43:37Alton Sports Hampshire League5.10.89 Nov 19+
parkrun19:55Southampton parkrun # 3601.4-1.318 May 19+
12K56:30Hampshire County Championships3.31.74 Jan 20
HM98:23Virgin Sport Oxford Half Marathon1.12.113 Oct 19
parkrun21:40Southampton parkrun # 4001.12.47 Mar 20
parkrun21:11Southampton parkrun # 3681.90.827 Jul 19
parkrun21:37St Mary’s parkrun # 82.21.417 Aug 19
10K43:45Alton Sports Hampshire League2.7-0.29 Feb 19
parkrun22:59Southampton parkrun # 3912.04.128 Dec 19
parkrun20:01Southampton parkrun # 3391.3-0.925 Dec 18
12K53:21Hampshire County Championships2.50.35 Jan 19
10K45:37Alton Sports Hampshire League4.20.11 Dec 18
parkrun20:48Southampton parkrun # 3381.90.122 Dec 18
parkrun22:45Southampton parkrun # 3662.43.46 Jul 19
parkrun22:57Whiteley parkrun # 1271.74.47 Sep 19
10K42:30Alton Sports Hampshire League0.21.112 Jan 19
16M2:08:44Combe Gibbet To Overton 162.63.17 Apr 19
parkrun23:21Southampton parkrun # 3781.95.05 Oct 19
10K43:08Stubbington Green 10K0.71.213 Jan 19
parkrun21:59Wimbledon Common parkrun # 6422.71.723 Feb 19
parkrun22:05Southampton parkrun # 3542.02.66 Apr 19
parkrun24:58Netley Abbey parkrun # 4193.26.525 Dec 19
parkrun21:04Netley Abbey parkrun # 3552.00.620 Oct 18
parkrun23:53Southampton parkrun # 3831.56.39 Nov 19
parkrun23:35Whiteley parkrun # 1232.25.110 Aug 19
parkrun25:50Netley Abbey parkrun # 4144.46.823 Nov 19
9.62K42:42Alton Sports Hampshire League2.30.913 Oct 18
9.1K45:20Alton Sports Hampshire League6.81.510 Nov 18
parkrun24:27Whiteley parkrun # 1341.87.026 Oct 19
parkrun21:59Whiteley parkrun # 872.42.08 Dec 18
parkrun22:51Southampton parkrun # 3551.84.313 Apr 19
parkrun20:58Shepton Mallet parkrun # 523.00.05 May 18
10K43:50CSAA 10K1.90.716 May 18
parkrun25:24Wimbledon Common parkrun # 6732.28.428 Sep 19
parkrun25:08Southampton parkrun # 3722.08.124 Aug 19
parkrun21:35Southampton parkrun # 3211.32.325 Aug 18
10M68:19Simplyhealth Great South Run 101.20.922 Oct 17
parkrun22:02Whiteley parkrun # 692.02.54 Aug 18
10M73:12Salisbury 100.92.88 Apr 18
HM1:43:50Virgin Sport Oxford Half Marathon0.55.17 Oct 18
10K41:53Stubbington Green 10K0.42.214 Jan 18
parkrun22:41Whiteley parkrun # 731.84.01 Sep 18
parkrun24:32Whiteley parkrun # 982.46.89 Feb 19
parkrun20:35Southampton parkrun # 2831.42.225 Nov 17
HM93:35Virgin Sport Oxford Half Marathon0.92.38 Oct 17
parkrun27:16Southampton parkrun # 3861.412.230 Nov 19
parkrun22:58Eastleigh parkrun # 3944.63.730 Dec 17
11.75K57:19Hampshire County Championships4.64.26 Jan 18
parkrun25:53Southampton parkrun # 3581.89.84 May 19
parkrun22:53Southampton parkrun # 3062.04.828 Apr 18
parkrun19:48Southampton parkrun # 2561.70.36 May 17
10M69:33City of Salisbury 102.00.89 Apr 17
parkrun23:41Southampton parkrun # 3162.15.514 Jul 18
parkrun21:20Portrush parkrun # 2543.41.717 Jun 17
parkrun22:13Homewood parkrun # 464.02.826 Aug 17
parkrun20:47Erddig parkrun # 493.01.029 Apr 17
parkrun20:16Netley Abbey parkrun # 2722.30.625 Mar 17
10K49:08Eastleigh 10K0.86.717 Jun 18
parkrun20:21Fareham parkrun # 562.40.715 Apr 17
parkrun23:57Netley Abbey parkrun # 3292.86.021 Apr 18
parkrun28:24Southampton parkrun # 3761.514.121 Sep 19
parkrun24:20Netley Abbey parkrun # 3145.15.71 Jan 18
parkrun28:43Netley Abbey parkrun # 3952.513.513 Jul 19
parkrun22:53Netley Abbey parkrun # 2982.95.223 Sep 17
parkrun21:13Eastleigh parkrun # 3344.60.319 Nov 16
10K42:38Alton Sports Hampshire League1.81.63 Dec 16
9.62K41:00Alton Sports Hampshire League2.01.512 Nov 16
parkrun27:41Whiteley parkrun # 942.012.612 Jan 19
parkrun32:58Portsmouth Lakeside parkrun # 1933.418.318 Jan 20
11.75K54:37Hampshire County Championships3.03.77 Jan 17
HM89:44ABP Southampton Half Marathon1.20.324 Apr 16
parkrun30:14Southampton parkrun # 3691.317.03 Aug 19
parkrun21:57Netley Abbey parkrun # 2533.23.126 Nov 16
parkrun22:59Netley Abbey parkrun # 2812.06.327 May 17
parkrun30:46Southampton parkrun # 3652.216.829 Jun 19
parkrun26:40Fareham parkrun # 1162.410.52 Jun 18
10K39:15Stubbington Green 10K0.8-0.817 Jan 16
parkrun19:29Southampton parkrun # 2041.00.314 May 16
parkrun22:58Eastleigh parkrun # 3413.84.531 Dec 16
parkrun20:20Southwick Country Park parkrun # 2492.01.128 May 16
parkrun27:46Netley Abbey parkrun # 3461.413.318 Aug 18
10M74:46Great South Run 100.65.323 Oct 16
10M65:11Morrisons Great South Run 100.6-0.425 Oct 15
10K40:08Bromham Pudding Run 10K1.2-0.36 Dec 15
parkrun23:01Southampton parkrun # 2382.36.11 Jan 17
10K42:34CSSC Capital Challenge 2016 (Incorporating the CSAA 10K Championships)1.02.313 Apr 16
11.8K54:43Hampshire County Championships5.41.29 Jan 16
parkrun28:51Southampton parkrun # 3241.415.015 Sep 18
parkrun29:06Southampton parkrun # 3261.115.629 Sep 18
10K45:21Lordshill 10K1.34.726 Jun 16
parkrun27:56Southampton parkrun # 3022.213.431 Mar 18
parkrun27:54Southampton parkrun # 2992.013.610 Mar 18
parkrun21:20Netley Abbey parkrun # 2053.02.11 Jan 16
parkrun21:13Eastleigh parkrun # 2734.00.95 Sep 15
HM88:13ABP Southampton Half Marathon0.80.026 Apr 15
parkrun19:44Southwick Country Park parkrun # 2011.00.94 Jul 15
10K40:29Civil Service Sports Council Capital Challenge (inc Civil Service 10K Championships)0.80.522 Apr 15
parkrun20:17Netley Abbey parkrun # 1831.51.58 Aug 15
parkrun20:03Southampton parkrun # 1601.51.011 Jul 15
parkrun26:53Southampton parkrun # 2711.014.22 Sep 17
parkrun22:56Netley Abbey parkrun # 2004.04.25 Dec 15
HM86:30Gosport Half Marathon0.6-0.716 Nov 14
parkrun23:52Netley Abbey parkrun # 2401.09.027 Aug 16
parkrun29:57Southampton parkrun # 2903.017.01 Jan 18
parkrun20:20Netley Abbey parkrun # 1613.00.17 Mar 15
10M64:59Bupa Great South Run 100.8-1.226 Oct 14
parkrun26:00Fareham parkrun # 372.411.417 Dec 16
parkrun28:19Shepton Mallet parkrun # 132.614.929 Jul 17
parkrun26:24Southampton parkrun # 2511.313.11 Apr 17
10K40:20Stubbington Green 10K0.40.718 Jan 15
Mar3:26:21Brighton Marathon1.63.512 Apr 15
HM95:53Hampton Court Palace Half Marathon1.42.829 Mar 15
parkrun31:14Southampton parkrun # 3081.419.012 May 18
parkrun21:13Netley Abbey parkrun # 1672.02.918 Apr 15
10K40:36Bromham Pudding Run 10K0.50.97 Dec 14
parkrun21:33Eastleigh parkrun # 2384.51.11 Jan 15
10K44:54Lordshill 10K1.04.628 Jun 15
parkrun20:58Netley Abbey parkrun # 1513.21.21 Jan 15
parkrun27:39Netley Abbey parkrun # 2603.313.21 Jan 17
parkrun26:56Eastleigh parkrun # 3253.611.717 Sep 16
parkrun20:55Eastleigh parkrun # 2343.50.813 Dec 14
10K41:37CSSC Capital Challenge 10K2.8-0.923 Jul 14
parkrun25:58Winchester parkrun # 1830.812.922 Oct 16
parkrun19:11Netley Abbey parkrun # 1212.0-1.814 Jun 14
parkrun25:29Lee-on-the-Solent parkrun # 521.611.318 Jun 16
parkrun22:01Netley Abbey parkrun # 1692.04.52 May 15
10M67:36Alton 101.9-0.711 May 14
10K40:50Southampton AC Netley 10K1.7-0.618 May 14
parkrun20:50Eastleigh parkrun # 2272.01.625 Oct 14
parkrun19:10Southampton parkrun # 981.4-1.23 May 14
parkrun20:45Netley Abbey parkrun # 1352.01.520 Sep 14
parkrun20:12Netley Abbey parkrun # 1202.5-0.17 Jun 14
parkrun20:34Netley Abbey parkrun # 1222.50.621 Jun 14
parkrun21:19Southwick Country Park parkrun # 1731.04.127 Dec 14
parkrun21:08Netley Abbey parkrun # 1322.51.730 Aug 14
10K40:01B&Q Eastleigh 10K0.5-0.223 Mar 14
parkrun23:31Netley Abbey parkrun # 1683.06.325 Apr 15
parkrun22:22Netley Abbey parkrun # 1492.54.725 Dec 14
HM88:35Bath Half Marathon0.30.22 Mar 14
parkrun19:44Netley Abbey parkrun # 1082.0-0.615 Mar 14
10K40:03Stubbington Green 10K0.9-0.519 Jan 14
parkrun21:08Eastleigh parkrun # 2241.03.24 Oct 14
HM97:22Frome Half Marathon1.03.420 Jul 14
parkrun22:17Netley Abbey parkrun # 1412.54.41 Nov 14
parkrun23:08Netley Abbey parkrun # 1552.56.124 Jan 15
parkrun20:53Netley Abbey parkrun # 1251.52.212 Jul 14
parkrun21:09Netley Abbey parkrun # 1024.5-0.21 Feb 14
HM87:33Gosport Half Marathon0.1-0.917 Nov 13
parkrun22:16Eastleigh parkrun # 2203.03.56 Sep 14
10M68:13Bupa Great South Run 102.0-1.227 Oct 13
parkrun23:56Netley Abbey parkrun # 1603.07.128 Feb 15
parkrun21:15Netley Abbey parkrun # 974.50.01 Jan 14
12K52:32ECCA English National Championships2.01.722 Feb 14
parkrun19:57Netley Abbey parkrun # 852.5-1.419 Oct 13
parkrun20:53Queen Elizabeth parkrun # 432.01.78 Mar 14
parkrun21:38Netley Abbey parkrun # 1132.03.219 Apr 14
parkrun21:21Netley Abbey parkrun # 1062.02.71 Mar 14
parkrun19:48Netley Abbey parkrun # 831.0-0.25 Oct 13
parkrun20:34Eastleigh parkrun # 1732.00.312 Oct 13
parkrun22:40Eastleigh parkrun # 1844.52.728 Dec 13
parkrun19:56Southwick Country parkrun # 1051.00.031 Aug 13
10K41:29Wyvern 10K1.4-0.414 Jul 13
10K41:36Civil Service 10K1.00.224 Jul 13
parkrun20:29Netley Abbey parkrun # 871.01.22 Nov 13
parkrun20:07Netley Abbey parkrun # 692.0-0.629 Jun 13
parkrun25:06Netley Abbey parkrun # 1443.09.222 Nov 14
parkrun19:57Netley Abbey parkrun # 602.5-1.427 Apr 13
parkrun19:59Southwick Country parkrun # 951.5-0.422 Jun 13
parkrun22:39Netley Abbey parkrun # 1112.05.25 Apr 14
10M70:00Alton 101.90.05 May 13
parkrun19:26Netley Abbey parkrun # 591.0-1.620 Apr 13
parkrun19:57Netley Abbey parkrun # 661.00.18 Jun 13
parkrun20:25Netley Abbey parkrun # 631.01.018 May 13
HM90:52Bath Half Marathon0.20.03 Mar 13
parkrun21:17Netley Abbey parkrun # 702.01.86 Jul 13
10K41:03Stubbington Green 10K0.7-1.520 Jan 13
parkrun20:52Netley Abbey parkrun # 611.51.44 May 13
parkrun21:00Netley Abbey parkrun # 582.00.613 Apr 13
parkrun29:39Netley Abbey parkrun # 1823.016.61 Aug 15
parkrun20:51Netley Abbey parkrun # 472.5-0.226 Jan 13
parkrun24:34Southampton parkrun # 1021.49.431 May 14
parkrun21:04Netley Abbey parkrun # 502.00.716 Feb 13
parkrun21:05Netley Abbey parkrun # 512.00.823 Feb 13
parkrun21:24Netley Abbey parkrun # 641.03.025 May 13
parkrun20:55Netley Abbey parkrun # 452.5-0.85 Jan 13
parkrun20:57Netley Abbey parkrun # 462.5-0.812 Jan 13
parkrun23:00Netley Abbey parkrun # 792.54.67 Sep 13
parkrun20:44Netley Abbey parkrun # 402.5-1.215 Dec 12
parkrun21:03Netley Abbey parkrun # 521.51.22 Mar 13
parkrun20:06Netley Abbey parkrun # 311.5-1.813 Oct 12
HM94:47Gosport Half Marathon0.40.718 Nov 12
parkrun21:34Netley Abbey parkrun # 531.52.29 Mar 13
parkrun20:50Netley Abbey parkrun # 322.0-0.520 Oct 12
10M70:47Bupa Great South Run 100.30.728 Oct 12
parkrun20:28Netley Abbey parkrun # 281.5-1.022 Sep 12
parkrun21:19Netley Abbey parkrun # 372.00.524 Nov 12
parkrun20:38Netley Abbey parkrun # 291.5-0.729 Sep 12
parkrun21:09Netley Abbey parkrun # 391.50.68 Dec 12
parkrun22:10Netley Abbey parkrun # 561.53.430 Mar 13
parkrun20:40Netley Abbey parkrun # 142.5-1.616 Jun 12
parkrun20:46Netley Abbey parkrun # 192.0-0.921 Jul 12
parkrun20:46Netley Abbey parkrun # 261.5-0.48 Sep 12
parkrun20:20Netley Abbey parkrun # 121.5-1.32 Jun 12
10K42:06Queen’s Diamond Jubilee Challenge 10K (Inc CSAA Champs)0.6-0.417 May 12
parkrun20:33Netley Abbey parkrun # 92.0-1.412 May 12
parkrun20:49Netley Abbey parkrun # 161.5-0.330 Jun 12
parkrun20:36Netley Abbey parkrun # 111.5-0.826 May 12
parkrun20:14Netley Abbey parkrun # 31.6-1.931 Mar 12
parkrun20:37Netley Abbey parkrun # 101.0-0.219 May 12
parkrun20:30Netley Abbey parkrun # 51.5-1.014 Apr 12
parkrun20:19Netley Abbey parkrun # 41.0-0.87 Apr 12
parkrun23:17Eastleigh parkrun # 641.50.030 Jul 11
parkrun22:28Eastleigh parkrun # 650.8-2.46 Aug 11
parkrun22:55Eastleigh parkrun # 661.5-0.613 Aug 11
parkrun22:24Eastleigh parkrun # 671.5-1.620 Aug 11
parkrun22:01Eastleigh parkrun # 701.5-2.210 Sep 11
parkrun21:06Eastleigh parkrun # 711.5-3.317 Sep 11
parkrun21:31Eastleigh parkrun # 731.5-0.71 Oct 11
parkrun21:13Eastleigh parkrun # 741.5-1.38 Oct 11
parkrun20:45Eastleigh parkrun # 751.5-2.215 Oct 11
parkrun21:24Eastleigh parkrun # 761.20.122 Oct 11
parkrun21:14Eastleigh parkrun # 771.6-0.629 Oct 11
parkrun20:45Eastleigh parkrun # 801.5-1.519 Nov 11
parkrun21:11Eastleigh parkrun # 822.0-1.13 Dec 11
parkrun20:58Eastleigh parkrun # 852.5-2.131 Dec 11
parkrun20:42Eastleigh parkrun # 871.8-1.97 Jan 12
parkrun20:47Eastleigh parkrun # 921.0-0.811 Feb 12
parkrun20:52Eastleigh parkrun # 932.2-1.918 Feb 12
parkrun20:24Eastleigh parkrun # 961.0-1.610 Mar 12
parkrun20:50Netley Abbey parkrun # 21.0-0.124 Mar 12
parkrun21:20Netley Abbey parkrun # 62.00.221 Apr 12
parkrun21:00Netley Abbey parkrun # 71.00.628 Apr 12
parkrun23:19Netley Abbey parkrun # 171.05.17 Jul 12
parkrun21:32Netley Abbey parkrun # 181.01.614 Jul 12
parkrun22:14Netley Abbey parkrun # 222.02.011 Aug 12
parkrun24:09Netley Abbey parkrun # 411.56.422 Dec 12
parkrun26:46Netley Abbey parkrun # 742.011.83 Aug 13

Order By:

EventTimeRaceDate
XCNTCC6 League29 Sep 13
XC44:14Civil Service Championships6 Nov 13
XCNTSouthern Cross Country League10 Nov 13
XC40:31Destination Basingstoke Hampshire League30 Nov 13
XCNTSouthern Cross Country League8 Dec 13
XCNTSouthern Cross Country League29 Dec 13
XC55:13Hampshire County Championships4 Jan 14
XC39:09Destination Basingstoke Hampshire League11 Jan 14
ROADNTRoad Runners League23 Apr 14
XCNTSouthern League12 Oct 14
XC42:04Civil Service Championships15 Oct 14
XC36:27Destination Basingstoke Hampshire League8 Nov 14
5MNTSouthern League9 Nov 14
XC53:02Hampshire County Championships3 Jan 15
XC44:50Civil Service Championships13 Oct 15
XCNTSouthern League13 Dec 15
ROADNTRR10 League20 Apr 16
ROADNTRR10 League18 May 16
XCNTCC6 League2 Oct 16
4.9MNTCC6 League6 Nov 16
XCNTCC6 League11 Dec 16
XCNTSouthern League2 Jan 17
5MNTCC6 League8 Jan 17
5MNTCC6 League19 Feb 17
XCNTRR10 League18 Apr 18
XCNTRR10 League2 May 18
XCNTRR10 League30 May 18
XCNTRR10 League6 Jun 18
XCNTRR10 League4 Jul 18
XCNTRR10 League1 Aug 18
9KNTCC6 League9 Dec 18
5MNTCC6 League6 Jan 19
8KNTCC6 League17 Feb 19
XCNTRR10 League17 Apr 19
XCNTRR10 League1 May 19
XCNTRR10 League29 May 19
XCNTRR10 League12 Jun 19
XCNTRR10 League3 Jul 19
XCNTRR10 League10 Jul 19
XCNTRR10 League31 Jul 19
XCNTRR10 League14 Aug 19
XCNTCC6 League24 Nov 19
XCNTCC6 League5 Jan 20
4.8MNTCC6 League8 Mar 20