Name:
Richard Rule
Gender:
Male
Club:
Springfield
Age Group:
V50
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10.1
40173

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar3:23:31Virgin London Marathon1.0-0.528 Apr 19+
10K43:46RunThrough Chase the Sun Olympic Park 10K0.6-0.25 Jun 19+
HM98:21Brentwood Half Marathon1.00.417 Mar 19+
10K45:36Hatfield Broad Oak 10K1.50.727 May 19+
Mar3:39:42Halstead & Essex Marathon2.71.112 May 19+
7.5M62:37Essex Easter Eggstravaganza (Day 3)6.01.421 Apr 19
20M2:43:50Essex 20 (Inc Essex Championships)1.12.73 Mar 19
5.3M44:38Galleywood Gallop 5.36.02.615 May 19
parkrun23:01Porthcawl parkrun # 3051.62.723 Feb 19
parkrun23:43Chelmsford Central parkrun # 3302.43.216 Mar 19
6M47:21Twiddly Dee, Twiddly Dum 65.40.027 Jun 18
5.3M41:50Galleywood Gallop 5.36.00.216 May 18
parkrun23:22Chelmsford Central parkrun # 3341.04.013 Apr 19
parkrun24:08Chelmsford Central parkrun # 3382.04.411 May 19
parkrun24:17Porthcawl parkrun # 2993.23.512 Jan 19
6.93M62:16Essex Easter Eggstravaganza (Day 1)6.04.819 Apr 19
9.5M90:02Not The Flitch Switch 9.56.06.69 Dec 18
5.2M48:30Essex Easter Eggstravaganza (Day 2)6.07.220 Apr 19
parkrun26:03Chelmsford Central parkrun # 3361.97.927 Apr 19
10M89:01Presentation Trail6.03.98 Apr 18
parkrun25:42Porthcawl parkrun # 3090.88.423 Mar 19
20M2:29:59Essex 201.2-0.35 Mar 17
8K38:59Essex County U13 / U15 / Veterans' Championships3.82.82 Dec 17
Mar3:24:32ASICS Greater Manchester Marathon1.00.62 Apr 17
13.4M2:13:40Bradwell Vertigo Trails6.07.830 Sep 18
8M74:00Tour of Terling 86.05.98 Jul 18
7.5M69:17Good Easter Village Fete 7.56.05.914 Jul 18
11.5M1:52:08Admiral McHardy Way 11.55.67.619 Aug 18
parkrun23:45Great Notley parkrun # 1863.22.916 Dec 17
10K50:24Huffer Puffer 10K6.01.519 Jul 17
12K62:02Essex County U17 / U20 / Senior Championships4.14.26 Jan 18
parkrun23:57Porthcawl parkrun # 2532.83.710 Feb 18
5M34:41Witham May Day 51.00.31 May 17
parkrun20:49Chelmsford Central parkrun # 2281.1-0.722 Apr 17
HM96:55Brentwood Half Marathon1.00.619 Mar 17
parkrun24:12Chelmsford Central parkrun # 2663.23.71 Jan 18
HM1:48:07Great Bentley Half Marathon0.45.94 Feb 18
10M75:59Edmund Carr Great Baddow 101.61.914 May 17
5K20:09Essex County Relay Championships-3.82.97 Oct 17
10M1:44:53Six Geese A Laying 106.010.830 Dec 18
parkrun22:14Porthcawl parkrun # 2192.21.010 Jun 17
9.6M92:32Welcome to Malden 9.66.07.613 May 18
5M37:03Springfield Striders Friday Night 51.42.823 Jun 17
6M62:17Essex Easter Eggstravaganza 6 (Day 4)6.011.422 Apr 19
parkrun24:45Billericay parkrun # 293.04.91 Jan 18
12K69:20ECCA Saucony English National Championships5.77.524 Feb 18
14M2:31:34Hylands Hobble6.011.211 Nov 18
parkrun22:05Chelmsford Central parkrun # 2143.0-0.114 Jan 17
6.8M59:39Scouting for Girls and Boys6.04.816 Jul 17
parkrun21:59Chelmsford Central parkrun # 2151.61.221 Jan 17
5.6M60:51Chignal Fete 5.66.013.41 Jun 19
6M60:19Western Whirligig 66.010.14 Jul 18
6.21M60:31Essex Easter Eggstravaganza Day 16.09.130 Mar 18
8K40:07Essex County U13 / U15 / Veterans' Championships5.92.026 Nov 16
6.5M65:03Essex Easter Eggstravaganza Day 36.010.11 Apr 18
12M1:59:58Hylands Hobble6.09.112 Nov 17
HM1:40:20Pleshey & Essex Half Marathon0.52.62 Oct 16
HM97:26Southend Half Marathon1.20.612 Jun 16
parkrun22:24Porthcawl parkrun # 1861.62.022 Oct 16
6M62:32Western Whirligig 66.011.630 May 18
parkrun24:04Chelmsford Central parkrun # 2132.44.37 Jan 17
10M75:48Edmund Carr Great Baddow 101.12.315 May 16
parkrun24:39Chelmsford Central parkrun # 2211.36.54 Mar 17
9.6K74:54The Generals Charirty Christmas Trail 66.018.022 Dec 18
HM1:42:48Brentwood Half Marathon0.23.920 Mar 16
parkrun27:04Chelmsford Central parkrun # 2312.69.313 May 17
20M2:48:31Essex 20 (Inc Essex Championships)0.95.06 Mar 16
5M41:56Harold Wood Mayors Charity 52.07.616 Oct 16
10M71:37Edmund Carr Great Baddow 101.4-0.417 May 15
HM2:47:42Ridley Round Half Marathon6.017.516 Jun 18
parkrun26:03Chelmsford Central parkrun # 2092.37.924 Dec 16
10K42:53Hatfield Broad Oak 10K0.8-0.225 May 15
parkrun20:51Chelmsford Central parkrun # 1291.0-0.520 Jun 15
5M35:25Springfield Striders Friday Night 51.60.626 Jun 15
parkrun26:12Porthcawl parkrun # 2011.49.14 Feb 17
Mar3:26:59Virgin London Marathon0.81.326 Apr 15
HM93:16Brentwood Half Marathon0.1-0.922 Mar 15
6.2M74:57Essex Easter Eggstravaganza Day 46.017.42 Apr 18
HM1:41:45Pleshey & Essex Half Marathon0.53.213 Sep 15
20M2:37:30Essex 200.81.315 Mar 15
13.5M2:19:42Ridley Round 13.56.010.316 Jul 16
5M42:18Tarmac Twister 51.58.52 Mar 16
HM1:42:34Great Bentley Half Marathon0.52.78 Feb 15
10K53:44Hertford Charity 10K1.60.015 Apr 12
10M78:45Great Baddow 10 (inc Essex Championships)0.70.020 May 12
5M36:52Springfield Striders Friday Night 51.0-2.18 Jun 12
HM98:09Pleshey & Essex Half Marathon0.3-3.223 Sep 12
5M34:40Wix 5 (Inc Essex Champs)0.4-1.221 Oct 12
HM95:10Great Bentley Half Marathon0.3-1.610 Feb 13
20M2:34:52Essex 201.10.33 Mar 13
HM95:19Brentwood Half Marathon0.10.024 Mar 13
Mar3:38:53Brighton Marathon2.31.414 Apr 13
10M73:36Great Baddow Charity 100.90.419 May 13
parkrun22:20Chelmsford Central parkrun # 221.01.715 Jun 13
parkrun22:31Chelmsford Central parkrun # 231.02.122 Jun 13
parkrun29:38Chelmsford Central parkrun # 241.014.229 Jun 13
10K47:34Felsted 10K1.42.814 Jul 13
parkrun22:01Chelmsford Central parkrun # 261.01.120 Jul 13
10M77:24Harlow 101.81.728 Jul 13
parkrun21:45Chelmsford Central parkrun # 381.00.612 Oct 13
parkrun36:14Chelmsford Central parkrun # 391.021.819 Oct 13
parkrun27:15Chelmsford Central parkrun # 441.010.523 Nov 13
parkrun22:29Chelmsford Central parkrun # 481.02.021 Dec 13
parkrun26:47Chelmsford Central parkrun # 493.07.728 Dec 13
Mar5:16:08Cold Christmas To Good Easter Marathon1.518.112 Jan 14
parkrun21:47Chelmsford Central parkrun # 542.0-0.425 Jan 14
parkrun26:20Chelmsford Central parkrun # 563.07.08 Feb 14
HM98:36Great Bentley Half Marathon0.70.89 Feb 14
parkrun26:39Chelmsford Central parkrun # 601.09.58 Mar 14
20M3:09:50Essex 201.68.79 Mar 14
parkrun21:03Chelmsford Central parkrun # 611.0-0.815 Mar 14
parkrun33:19Chelmsford Central parkrun # 621.018.922 Mar 14
HM95:15Brentwood Half Marathon0.3-0.323 Mar 14
parkrun24:18Chelmsford Central parkrun # 671.05.426 Apr 14
parkrun31:08Chelmsford Central parkrun # 701.016.217 May 14
HM1:48:09Southend Half Marathon1.54.08 Jun 14
parkrun22:59Chelmsford Central parkrun # 861.03.06 Sep 14
parkrun33:15Chelmsford Central parkrun # 871.018.913 Sep 14
HM1:43:20Pleshey & Essex Half Marathon0.53.021 Sep 14
parkrun25:50Chelmsford Central parkrun # 911.08.111 Oct 14
Mar3:56:49Chelmsford Park Marathon3.04.119 Oct 14
parkrun22:13Chelmsford Central parkrun # 941.21.31 Nov 14
parkrun23:21Great Notley parkrun # 203.01.68 Nov 14
parkrun22:45Chelmsford Central parkrun # 971.52.022 Nov 14
parkrun26:07Chelmsford Central parkrun # 991.08.66 Dec 14
parkrun22:31Chelmsford Central parkrun # 1001.02.113 Dec 14
parkrun23:33Chelmsford Central parkrun # 1011.04.020 Dec 14
parkrun23:08Chelmsford Central parkrun # 1032.51.727 Dec 14
parkrun22:37Chelmsford Central parkrun # 1041.51.81 Jan 15
parkrun23:55Great Notley parkrun # 274.01.71 Jan 15
parkrun25:03Chelmsford Central parkrun # 1052.05.73 Jan 15
parkrun23:10Chelmsford Central parkrun # 1062.02.310 Jan 15
parkrun25:08Chelmsford Central parkrun # 1091.06.931 Jan 15
parkrun23:25Chelmsford Central parkrun # 1102.02.87 Feb 15
parkrun24:06Chelmsford Central parkrun # 1111.54.514 Feb 15
parkrun25:09Chelmsford Central parkrun # 1151.06.914 Mar 15
parkrun27:36Chelmsford Central parkrun # 1211.011.025 Apr 15
parkrun27:29Chelmsford Central parkrun # 1241.010.916 May 15
14M2:21:37Hobble 141.513.78 Nov 15
27.2M5:22:30Cold Christmas to Good Easter 27.21.518.110 Jan 16
5M57:35LBRR Easter Bunny Burner 56.016.815 Apr 17

Order By:

EventTimeRaceDate
XCNT53-12 League14 Oct 12
XCNT53-12 League18 Nov 12
XCNTMid Essex League2 Dec 12
XCNT53-12 League9 Dec 12
XCNTMid Essex League16 Dec 12
XCNTMid Essex League6 Jan 13
XCNTMid Essex League27 Jan 13
XCNTMid Essex League24 Feb 13
XC21:46Essex County Relay Championships28 Sep 13
XCNT53-12 League3 Nov 13
XCNTMid Essex League17 Nov 13
XCNT53-12 League1 Dec 13
XCNT53-12 League8 Dec 13
XCNTMid Essex League15 Dec 13
XCNTMid Essex League22 Dec 13
XCNTMid Essex League5 Jan 14
XCNTMid Essex League16 Feb 14
XCNT53-12 League23 Feb 14
FELL33:01Wicken Hill Whizz (2.8M/1050ft)20 Jun 14
FELL94:28Reservoir Bogs (7.5M/1476ft)21 Jun 14
FELL41:34Timothy Taylors Tom Tittiman (4M/689ft)22 Jun 14
XC21:24Essex County Relay Championships27 Sep 14
XCNT53-12 League16 Nov 14
XCNT53-12 League11 Jan 15
XCNTMid Essex League15 Jan 15
XCNT53-12 League1 Feb 15
XC21:36Essex County Relay Championships26 Sep 15
XCNT53-12 League1 Nov 15
5MNT53-12 League15 Nov 15
XCNT53-12 League6 Dec 15
8.1KNT53-12 League28 Feb 16
XCNT53-12 League6 Nov 16
5MNT53-12 League4 Dec 16
XCNT53-12 League11 Dec 16
XCNTMid Essex League Rivenhall 515 Jan 17
5MNT53-12 League22 Jan 17
5MNT53-12 League19 Feb 17
FELL27:46St Boniface Fell 3.86K16 Sep 17
FELL79:25Ventnor Horseshoe 12K16 Sep 17
FELL2:07:35Wroxall Round Half Marathon17 Sep 17
5MNT53-12 League5 Nov 17
5MNT53-12 League18 Feb 18
XCNT53-12 League11 Mar 18
5MNTNorth Essex & South Suffolk League10 Feb 19
5MNTNorth Essex & South Suffolk League17 Feb 19