Name:
Ruth Palmer
Gender:
Female
Club:
St. Edmund Pacers
Age Group:
V40
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16.1
23460

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:45Bury St Edmunds parkrun # 3024.2-0.81 Jun 19+
parkrun23:20Bury St Edmunds parkrun # 2893.2-0.623 Feb 19+
parkrun24:41Bury St Edmunds parkrun # 3083.02.120 Jul 19+
parkrun28:51Bury St Edmunds parkrun # 3306.25.811 Jan 20+
parkrun24:33Bury St Edmunds parkrun # 2902.52.32 Mar 19+
parkrun26:20Felixstowe parkrun # 722.65.331 Aug 19
parkrun22:32Great Cornard parkrun # 2341.8-0.74 Aug 18
parkrun25:28Brandon Country Park parkrun # 3073.72.81 Jan 19
parkrun23:12Bury St Edmunds parkrun # 2561.80.57 Jul 18
parkrun22:44Cambridge parkrun # 4271.00.516 Jun 18
Mar3:34:38SSE Airtricity Dublin Marathon1.3-2.229 Oct 17
parkrun23:07Thetford parkrun # 2861.21.09 Jun 18
parkrun23:58Bury St Edmunds parkrun # 2552.21.630 Jun 18
parkrun30:48Brandon Country Park parkrun # 3594.810.01 Jan 20
parkrun23:43Bury St Edmunds parkrun # 2353.5-0.26 Jan 18
parkrun26:16Thetford parkrun # 3171.46.41 Jan 19
parkrun27:35Bury St Edmunds parkrun # 2833.26.812 Jan 19
HM1:44:35Simplyhealth Great East Run Half Marathon1.7-0.224 Sep 17
HM1:49:10Great Bentley Half Marathon0.43.04 Feb 18
10K45:46Ipswich Building Society Twilight 10K0.3-0.318 Aug 17
5M36:21Framlingham Friday 50.9-1.616 Jun 17
5M36:59Stowmarket Striders Friday 51.3-1.29 Jun 17
parkrun28:50Bury St Edmunds parkrun # 2694.67.313 Oct 18
10M77:05Dereham 100.9-1.47 May 17
parkrun22:20Bury St Edmunds parkrun # 2011.4-2.229 Apr 17
4.5M35:37Suffolk Winter League3.8-1.15 Mar 17
10K49:48Hatfield Broad Oak 10K1.51.529 May 17
4.7M40:44Suffolk Winter League6.00.626 Mar 17
HM1:43:56Great Bentley Half Marathon-0.2-0.95 Feb 17
5M43:31Suffolk Winter League6.00.619 Feb 17
10M81:47Hadleigh 102.0-1.020 Nov 16
10M81:14Thurlow 101.6-0.916 Oct 16
5M36:53Saint Edmund Pacers Bury Friday 50.9-1.824 Jun 16
5M37:05Kirton Friday 50.7-1.43 Jun 16
parkrun23:16Brandon Country Park parkrun # 1791.5-0.66 Aug 16
8K45:22Suffolk Winter League6.02.515 Jan 17
5M37:39Framlingham Friday 50.8-1.727 May 16
parkrun38:58Bushy Park parkrun # 8082.120.228 Sep 19
10K48:23Breckland 10K1.6-2.02 May 16
parkrun24:06Brandon Country Park parkrun # 1782.00.530 Jul 16
5M38:48Sudbury Fun Run 51.8-2.725 Mar 16
10M84:59Dereham 103.0-0.38 May 16
7M53:59Stowmarket Striders Scenic 71.3-3.38 Nov 15
10M95:45Tarpley 100.40.026 Feb 12
7M60:33Stowmarket Striders Scenic 70.7-4.311 Nov 12
10K55:04Wymondham AC New Year's Day 10K1.3-3.51 Jan 13
HM2:00:40Great Bentley Half Marathon0.3-0.610 Feb 13
Mar4:44:57Halstead & Essex Marathon2.42.612 May 13
5M42:13Ipswich Jaffa Friday 51.8-3.129 May 15
5M40:51Kirton Friday 51.7-4.55 Jun 15
5M39:34Great Bentley Friday 50.5-4.73 Jul 15
parkrun30:17Bury St Edmunds parkrun # 1065.54.94 Jul 15
5M39:51Thurlow 51.8-1.518 Oct 15
parkrun25:10Bury St Edmunds parkrun # 1221.50.731 Oct 15
parkrun24:17Bury St Edmunds parkrun # 1241.5-0.814 Nov 15

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