Rob McGreal
Redway Runners
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

5K22:57Rock 'n' Roll Liverpool 5K1.42.825 May 19+
5K22:30Newport Pagnell Carnival 5K-0.21.56 Jul 19+
HM1:44:09Milton Keynes NSPCC Half Marathon2.01.429 Sep 18+
10M76:16Simplyhealth Great South Run 100.71.721 Oct 18+
HM1:49:48Rock 'n' Roll Liverpool Half Marathon1.84.026 May 19+
HM1:45:11Milton Keynes Winter Half Marathon0.63.39 Dec 18
HM1:47:45MK Marathon Weekend Half Marathon0.24.76 May 19
5K23:02MK Marathon Weekend Rocket 5K-1.05.45 May 19
HM1:46:50Rock 'n' Roll Liverpool Half Marathon1.63.020 May 18
5K21:48MK Marathon Weekend Rocket 5K-0.62.66 May 18
HM1:48:49Milton Keynes Winter Half Marathon0.64.818 Feb 18
HM1:43:44Tissington Half Marathon (Day 2)-0.43.78 Oct 17
HM2:05:37MK Marathon Weekend Half Marathon3.97.87 May 18
HM1:46:48Buckingham Half Marathon2.61.914 May 17
HM1:45:57Rock 'n' Roll Liverpool Half Marathon1.23.028 May 17
HM1:48:29English Half Marathon0.74.517 Sep 17
HM1:46:05Milton Keynes Half Marathon1.62.61 May 17
HM1:45:05Rocky Half Marathon4.6-0.824 Sep 16
5K21:51MK Rocket 5K-0.12.230 Apr 17
HM1:56:44Enigma Need for Speed Half Marathon4.44.11 Jul 17
HM1:47:58Planes, Trains & Automobiles Half Marathon5.00.027 Aug 16
HM1:58:40Dirt Half Marathon2.17.118 Nov 17
HM1:51:38Bedford Half Marathon0.36.22 Sep 17
HM96:06Rock 'n' Roll Liverpool Half Marathon1.0-1.429 May 16
HM1:52:07World Cup Anniversary Half Marathon6.00.730 Jul 16
HM1:40:22English Half Marathon0.61.218 Sep 16
10K46:22Asda Foundation Sheffield 10K0.72.230 Oct 16
5K20:48Rock 'n' Roll Liverpool 5K0.7-0.928 May 16
20M2:36:56Milton Keynes Festival of Running 201.00.26 Mar 16
HM1:48:31Milton Keynes Winter Half Marathon0.84.411 Dec 16
5K20:52MK Rocket 5K-0.40.31 May 16
Mar3:40:35ASICS Greater Manchester Marathon1.41.910 Apr 16
10M73:02Rockingham 101.8-1.615 Nov 15
HM1:41:11Old Deer Park Richmond Half Marathon1.00.821 Feb 16
HM98:17Milton Keynes Winter Half Marathon0.60.013 Dec 15
HM1:50:44Need for Speed Half Marathon1.84.32 Jul 16
HM96:54Reigate Half Marathon0.8-0.920 Sep 15
HM97:06Humber Bridge Half Marathon1.8-1.928 Jun 15
HM99:47River Thames Half Marathon0.40.818 Oct 15
HM97:22Rock 'n' Roll Liverpool Half Marathon0.9-1.114 Jun 15
20M2:34:23Milton Keynes Festival of Running 201.6-1.58 Mar 15
5K31:16Rock 'n' Roll Liverpool 5K1.116.619 May 18
HM1:46:23Enigma Fireworks Half Marathon1.52.57 Nov 15
HM1:41:09Croydon Half Marathon1.8-0.329 Mar 15
HM97:55Brighton Half Marathon (146m short)0.10.022 Feb 15
5M34:33Wolverton 50.6-1.229 Nov 14
HM1:47:06Super Hero Half Marathon1.52.621 Jun 15
5M41:46Ashridge 53.00.023 Sep 12
10K47:28Winslow Lions 10K0.40.024 Feb 13
HM1:44:13MK Half Marathon0.3-0.510 Mar 13
HM1:41:38Robin Hood Half Marathon0.6-1.729 Sep 13
HM97:44Perkins Great Eastern Run Half Marathon0.4-2.113 Oct 13
HM1:42:35Milton Keynes Winter Half Marathon1.11.015 Dec 13
HM1:44:55Watford Half Marathon0.82.32 Feb 14
HM99:57Milton Keynes Half Marathon1.6-0.65 May 14
HM1:45:50Hitchin Hard Half Marathon1.02.422 Jun 14
5M35:02National Lottery Anniversary Run 51.7-1.920 Jul 14
HM1:41:18Bupa Great North Run0.90.67 Sep 14
HM1:48:41Thames Meander Half Marathon1.23.41 Nov 14
HM1:42:58St Neots Riverside Half Marathon0.51.716 Nov 14

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