Name:
Brian Gough
Gender:
Male
Club:
Pontypridd (Roadents)
Age Group:
V75
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14.7
67736

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:27Merthyr parkrun # 1073.50.122 Jun 19+
parkrun24:44Merthyr parkrun # 1094.00.16 Jul 19+
parkrun25:05Merthyr parkrun # 1273.20.523 Nov 19+
parkrun25:51Merthyr parkrun # 1234.40.719 Oct 19+
parkrun24:48Penallta parkrun # 2212.40.826 Oct 19+
10K50:46Sospan Road Runners 10K2.21.329 Jun 19
6K29:58British & Irish Masters' International2.10.916 Nov 19
10K49:18Caerphilly 10K1.21.019 May 19
parkrun25:33Merthyr parkrun # 1213.51.05 Oct 19
parkrun24:40Merthyr parkrun # 1053.20.88 Jun 19
parkrun24:38Merthyr parkrun # 1032.81.125 May 19
parkrun24:49Merthyr parkrun # 944.00.323 Mar 19
parkrun25:41Merthyr parkrun # 1253.01.89 Nov 19
parkrun24:05Aberbeeg parkrun # 301.41.51 Jun 19
5K23:11Cardiff Race for Victory 5K0.01.35 May 19
parkrun25:49Merthyr parkrun # 1242.52.52 Nov 19
parkrun25:00Merthyr parkrun # 884.50.19 Feb 19
parkrun25:16Merthyr parkrun # 953.81.230 Mar 19
parkrun25:39Merthyr parkrun # 1132.23.53 Aug 19
5M38:57Old Father Time Vets 51.30.630 Dec 18
parkrun25:37Merthyr parkrun # 934.01.716 Mar 19
5M38:37Glynneath 50.80.826 Dec 18
parkrun25:32Merthyr parkrun # 1151.54.024 Aug 19
parkrun23:39Penallta parkrun # 1801.80.31 Jan 19
parkrun24:35Merthyr parkrun # 873.00.826 Jan 19
parkrun26:06Merthyr parkrun # 1172.44.17 Sep 19
parkrun25:54Merthyr parkrun # 1062.63.515 Jun 19
parkrun24:16Merthyr parkrun # 763.6-0.33 Nov 18
parkrun25:31Merthyr parkrun # 992.62.927 Apr 19
parkrun24:37Merthyr parkrun # 981.02.920 Apr 19
parkrun25:04Merthyr parkrun # 892.22.516 Feb 19
parkrun25:01Merthyr parkrun # 852.62.012 Jan 19
parkrun26:50Merthyr parkrun # 1292.04.77 Dec 19
parkrun27:10Merthyr parkrun # 1123.05.327 Jul 19
parkrun25:37Merthyr parkrun # 1021.24.518 May 19
parkrun27:52Merthyr parkrun # 1163.55.931 Aug 19
parkrun24:55Penallta parkrun # 1782.02.422 Dec 18
parkrun25:06Merthyr parkrun # 861.83.019 Jan 19
parkrun23:47Merthyr parkrun # 622.40.021 Jul 18
parkrun25:34Merthyr parkrun # 1001.04.64 May 19
parkrun23:43Pontypridd parkrun # 2340.61.720 Oct 18
parkrun25:38Merthyr parkrun # 734.51.26 Oct 18
parkrun23:59Merthyr parkrun # 652.50.211 Aug 18
6K30:49British & Irish Masters' International2.92.317 Nov 18
parkrun23:31Porthcawl parkrun # 2771.50.44 Aug 18
parkrun24:11Merthyr parkrun # 612.60.514 Jul 18
parkrun23:13Cardiff parkrun # 5461.8-0.52 Jun 18
parkrun24:24Penallta parkrun # 1721.42.110 Nov 18
parkrun23:39Penallta parkrun # 1571.40.728 Jul 18
parkrun23:43Penallta parkrun # 1502.4-0.19 Jun 18
parkrun28:26Merthyr parkrun # 1203.06.328 Sep 19
parkrun24:29Aberdare parkrun # 43.20.530 Jun 18
parkrun24:24Penallta parkrun # 1701.02.527 Oct 18
parkrun24:02Merthyr parkrun # 542.80.026 May 18
parkrun25:51Merthyr parkrun # 961.05.16 Apr 19
parkrun23:29Cardiff parkrun # 5412.2-0.428 Apr 18
6.4K33:35British Athletics Cross Challenge (Inc. Gwent League)3.22.913 Oct 18
parkrun23:33Cardiff parkrun # 5431.40.512 May 18
parkrun24:07Porthcawl parkrun # 2711.91.123 Jun 18
parkrun24:06Merthyr parkrun # 601.81.27 Jul 18
parkrun25:26Merthyr parkrun # 841.04.35 Jan 19
parkrun24:39Merthyr parkrun # 533.01.019 May 18
parkrun25:35Merthyr parkrun # 712.53.122 Sep 18
parkrun23:51Cardiff parkrun # 5381.80.77 Apr 18
5K23:26Cardiff Race for Victory 5K (Inc Welsh Championships)0.51.26 May 18
parkrun25:20Merthyr parkrun # 701.43.815 Sep 18
parkrun25:38Merthyr parkrun # 721.83.929 Sep 18
5M38:07Glynneath 51.00.026 Dec 17
parkrun24:06Cardiff parkrun # 5391.31.714 Apr 18
6K30:22British & Irish Masters' International5.2-0.618 Nov 17
parkrun28:29Pontypridd parkrun # 2701.09.413 Jul 19
parkrun23:41Pontypridd parkrun # 1962.00.216 Dec 17
parkrun23:35Pontypridd parkrun # 1931.80.225 Nov 17
parkrun25:12Cardiff parkrun # 5401.83.121 Apr 18
parkrun23:30Pontypridd parkrun # 1970.51.323 Dec 17
parkrun23:48Pontypridd parkrun # 1902.00.44 Nov 17
parkrun23:46Pontypridd parkrun # 1891.80.528 Oct 17
parkrun26:14Merthyr parkrun # 572.04.716 Jun 18
parkrun23:53Pontypridd parkrun # 1911.80.811 Nov 17
10K49:11Admiral Swansea Bay 10K0.81.324 Sep 17
parkrun26:38Merthyr parkrun # 691.06.48 Sep 18
parkrun24:16Grangemoor parkrun # 912.80.55 Aug 17
parkrun25:19Cardiff parkrun # 5321.14.017 Feb 18
6.4K30:07Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-1.02.314 Oct 17
parkrun25:29Merthyr parkrun # 144.50.922 Jul 17
parkrun24:44Merthyr parkrun # 132.81.315 Jul 17
parkrun23:06Cardiff parkrun # 4722.2-0.71 Jan 17
parkrun24:59Cwmbran parkrun # 661.03.530 Sep 17
6K27:00British and Irish Masters' International0.30.412 Nov 16
parkrun24:48Pontypridd parkrun # 1731.62.627 May 17
10K46:53Admiral Swansea Bay 10K0.80.918 Sep 16
5M38:26Glynneath 50.62.126 Dec 16
parkrun26:01Pontypool parkrun # 1912.04.312 Aug 17
parkrun22:50Pontypridd parkrun # 1362.20.03 Sep 16
parkrun23:10Pontypridd parkrun # 1451.60.95 Nov 16
parkrun22:49Pontypridd parkrun # 1312.4-0.225 Jun 16
parkrun23:46Pontypridd parkrun # 1373.01.010 Sep 16
5.63M49:52Rack Raid Relay2.64.74 Jun 17
10K48:14Magor Marsh 10K1.51.431 Jul 16
parkrun23:13Penallta parkrun # 551.61.423 Jul 16
parkrun22:37Cardiff parkrun # 4401.20.64 Jun 16
parkrun24:51Pontypridd parkrun # 1521.64.024 Dec 16
parkrun22:42Pontypridd parkrun # 1261.01.021 May 16
parkrun23:41Newport parkrun # 2831.82.06 Aug 16
parkrun23:03Pontypridd parkrun # 1093.5-0.823 Jan 16
parkrun23:27Bryn Bach parkrun # 1991.22.216 Jul 16
parkrun23:00Penallta parkrun # 520.81.82 Jul 16
parkrun23:26Pontypridd parkrun # 1242.60.87 May 16
parkrun24:37Barry Island parkrun # 672.53.013 Aug 16
6M47:04Parc Bryn Bach 61.42.024 Apr 16
5M38:22Old Father Time Vets 5 (Inc Welsh Masters Championships)1.31.627 Dec 15
6K28:41British Masters Championships0.63.113 Mar 16
parkrun23:52Pontypridd parkrun # 1033.01.25 Dec 15
parkrun23:27Pontypridd parkrun # 923.00.819 Sep 15
parkrun23:19Pontypridd parkrun # 932.50.726 Sep 15
parkrun23:52Pontypridd parkrun # 1151.03.25 Mar 16
5M35:28Les Croupiers Old Father Time 50.80.02 Jan 11
5.7K28:44McCain UK Cross Challenge4.42.316 Jan 11
10M73:21Pontypridd Reverse 101.60.020 Feb 11
parkrun21:10Cardiff parkrun # 1560.8-1.426 Feb 11
10K43:48Shakespeare Raceway 10K0.2-0.45 Mar 11
5M37:25Llanwonno 53.00.129 Jun 11
10M73:07Brecon 101.2-0.87 Aug 11
10K43:40Merthyr Police 10K1.1-1.214 Aug 11
parkrun21:04Cardiff parkrun # 1830.6-0.43 Sep 11
HM96:59Cardiff Half Marathon0.6-0.316 Oct 11
6.27M48:44Wellington Monument 6.272.81.518 Dec 11
5M36:02Old Father Time Masters 5 (Inc Welsh Masters Champs)1.40.22 Jan 12
8M55:55Lliswerry 80.0-0.829 Jan 12
10M73:33Salisbury 100.60.211 Mar 12
10M72:27Llandudno 100.3-0.117 Jun 12
10K44:43Admiral Swansea Bay 10K0.70.323 Sep 12
6.27M48:20Wellington Monument Race 6.273.01.023 Dec 12
5M36:06Old Father Time Vets 51.8-0.130 Dec 12
8M57:29Lliswerry 80.6-0.227 Jan 13
parkrun22:55Bryn Bach parkrun # 561.02.87 Sep 13
parkrun21:57Cardiff parkrun # 2921.40.514 Sep 13
10K45:07Admiral Swansea Bay 10K0.70.722 Sep 13
6.27M48:33Wellington Monument Race 6.272.41.722 Dec 13
5M36:09Old Father Time Vets 51.40.329 Dec 13
parkrun22:18Pontypridd parkrun # 142.00.611 Jan 14
8M57:26Lliswerry 80.5-0.226 Jan 14
5.6K24:29Welsh Road Relay Championships-0.21.616 Mar 14
1.91M13:23Rose Inn Relays2.01.615 Apr 14
10K48:25Parc Bryn Bach 10K2.22.227 Apr 14
10K53:48Sorbrook Challenge 10K4.44.711 May 14
parkrun25:21Pontypridd parkrun # 811.06.223 May 15
parkrun23:14Penallta parkrun # 11.22.227 Jun 15
parkrun24:25Penallta parkrun # 32.03.611 Jul 15
parkrun24:12Pontypridd parkrun # 881.53.725 Jul 15
parkrun23:20Penallta parkrun # 71.02.68 Aug 15
parkrun23:45Penallta parkrun # 91.03.322 Aug 15
parkrun23:17Penallta parkrun # 101.52.029 Aug 15
parkrun23:38Pontypridd parkrun # 901.03.15 Sep 15
parkrun23:28Pontypridd parkrun # 911.02.812 Sep 15
parkrun23:33Pontypridd parkrun # 941.02.63 Oct 15
parkrun23:58Pontypridd parkrun # 992.02.47 Nov 15
parkrun24:45Pontypridd parkrun # 1011.54.321 Nov 15
6.53K38:42Welsh National Championships6.07.127 Feb 16

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