Name:
John Francis
Gender:
Male
Club:
Harwich
Age Group:
V55
Login to follow
14.1
62326

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:26Harwich parkrun # 1904.03.719 Jan 19+
parkrun21:35Harwich parkrun # 1911.05.026 Jan 19+
parkrun23:30Harwich parkrun # 1841.08.722 Dec 18+
5K18:33Essex Relay Championships1.1-1.318 Mar 17+
20M2:26:19Essex 201.20.65 Mar 17+
5M31:29Witham Boxing Day 51.2-0.426 Dec 16
10K41:57Bromley 10K1.12.09 Apr 17
HM96:17Bungay Black Dog Half Marathon1.71.62 Apr 17
HM1:42:47Simplyhealth Great East Run Half Marathon1.74.424 Sep 17
HM87:51Bungay Black Dog Half Marathon1.4-1.917 Apr 16
5K18:40Harwich 5K Series0.6-1.33 May 16
5K18:35Essex Relay Championships0.9-1.819 Mar 16
10M71:44Tiptree 100.92.29 Oct 16
HM90:43Colchester Half Marathon0.40.413 Mar 16
HM90:18Great Bentley Half Marathon0.7-0.17 Feb 16
5M31:27Wix 51.0-1.418 Oct 15
5K20:56Harwich 5K Series1.23.524 May 16
HM88:54Colchester Half Marathon0.7-0.829 Mar 15
10M67:01Tarpley 100.6-0.422 Feb 15
HM90:13Great Bentley Half Marathon0.50.08 Feb 15
10M78:01Hadleigh 101.45.229 Nov 15
10M66:43Stebbing Remembrance Day 101.0-1.39 Nov 14
10M67:09Tiptree 100.8-0.812 Oct 14
HM89:48Colchester Half Marathon0.6-0.516 Mar 14
5M35:06Brantham Friday 51.60.020 Jul 12
5M34:21Harwich Runners Summer Handicap 50.80.031 Jul 12
10K42:47Dedham 10K1.20.023 Sep 12
10K42:37Great Boxford 10K1.6-1.829 Sep 12
HM95:42Great Bentley Half Marathon0.30.510 Feb 13
HM94:33Colchester Half Marathon0.5-0.317 Mar 13
parkrun19:32Colchester Castle parkrun # 81.0-2.925 May 13
5M31:47Great Bentley Friday 50.1-0.85 Jul 13
parkrun20:16Ipswich parkrun # 451.01.227 Jul 13
parkrun20:56Colchester Castle parkrun # 211.02.57 Sep 13
10K41:48Dedham 10K1.40.415 Sep 13
10M67:10Tiptree 100.4-1.613 Oct 13
HM95:05Great Bentley Half Marathon0.71.89 Feb 14

Order By:

EventTimeRaceDate
XCNT53-12 League9 Dec 12
XCNT53-12 League13 Jan 13
XC35:06Essex County Veterans' Championships30 Nov 13
XCNT53-12 League1 Dec 13
XCNT53-12 League12 Jan 14
XCNT53-12 League16 Nov 14
XCNT53-12 League14 Dec 14
XCNT53-12 League11 Jan 15
XCNT53-12 League1 Nov 15
XCNT53-12 League14 Feb 16
XCNT53-12 League6 Nov 16
5MNT53-12 League4 Dec 16
XCNT53-12 League11 Dec 16
5MNT53-12 League22 Jan 17
XCNT53-12 League29 Jan 17
5MNT53-12 League19 Feb 17