Name:
Paul Evans
Gender:
Male
Club:
Black Pear Joggers
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM84:16Worcester City Runs Half Marathon1.2-0.715 Sep 19+
parkrun19:17Gloucester City parkrun # 732.2-0.47 Sep 19+
Mar3:03:40Abingdon Marathon1.10.720 Oct 19+
parkrun19:08Maidstone parkrun # 3431.20.328 Sep 19+
parkrun19:44Ballincollig parkrun # 1603.0-0.313 Jul 19+
Mar3:03:26ASICS Greater Manchester Marathon1.00.87 Apr 19
parkrun19:37Strathclyde parkrun # 4522.20.322 Jun 19
parkrun19:41Pontypridd parkrun # 2712.00.620 Jul 19
parkrun20:00Worcester Pitchcroft parkrun # 1072.40.917 Aug 19
parkrun20:13Ashton Court parkrun # 4202.41.324 Aug 19
parkrun20:49Fire Service College parkrun # 205.00.027 Apr 19
parkrun20:48Worcester parkrun # 4233.31.615 Jun 19
parkrun20:29Arrow Valley parkrun # 3702.02.327 Jul 19
parkrun19:44Arrow Valley parkrun # 3502.30.49 Mar 19
parkrun20:17Isabel Trail parkrun # 251.82.125 May 19
parkrun20:17Isabel Trail parkrun # 251.82.125 May 19
parkrun19:12Poolbeg parkrun # 613.0-1.427 Oct 18
parkrun20:20Worcester parkrun # 4063.10.916 Feb 19
parkrun20:56Worcester parkrun # 4153.31.920 Apr 19
10K38:46Telford 10K0.30.89 Dec 18
10K38:30Worcester City 10K1.0-0.216 Sep 18
parkrun19:19Worcester Pitchcroft parkrun # 751.50.422 Dec 18
parkrun20:31Worcester parkrun # 4112.41.923 Mar 19
parkrun22:39Churchfields Farm parkrun # 196.02.64 May 19
10K38:23Seco Alcester 10K0.40.37 Oct 18
parkrun20:58Worcester parkrun # 4122.92.430 Mar 19
parkrun19:15Longrun Meadow parkrun # 2671.8-0.13 Nov 18
parkrun21:04Kingsbury Water parkrun # 3131.04.531 Aug 19
parkrun21:32Chasewater parkrun # 151.84.65 Oct 19
HM98:21Rock 'n' Roll Liverpool Half Marathon1.85.126 May 19
parkrun20:03Tewkesbury parkrun # 1593.20.210 Nov 18
HM85:50Rock 'n' Roll Liverpool Half Marathon1.6-0.320 May 18
parkrun21:47Worcester parkrun # 4252.44.529 Jun 19
parkrun21:01Worcester Pitchcroft parkrun # 1120.25.221 Sep 19
parkrun19:35Stratford-upon-Avon parkrun # 1362.20.213 Oct 18
parkrun19:18Leamington parkrun # 3812.5-1.114 Jul 18
6M44:53Birmingham League Division 26.02.71 Dec 18
parkrun20:47Worcester parkrun # 3982.82.125 Dec 18
Mar3:00:49ASICS Greater Manchester Marathon0.90.38 Apr 18
parkrun21:30Ludlow parkrun # 1286.0-0.18 Sep 18
HM83:08Oulton Park Half Marathon0.9-1.625 Feb 18
parkrun19:14Worcester parkrun # 3722.0-0.830 Jun 18
parkrun21:49Worcester parkrun # 4053.73.29 Feb 19
parkrun23:13Leamington parkrun # 4453.26.412 Oct 19
parkrun22:52Churchfields Farm parkrun # 16.03.029 Dec 18
parkrun22:24Worcester parkrun # 4192.45.718 May 19
10K42:59Malvern Joggers 10K4.21.113 Jun 18
parkrun23:10Burnham and Highbridge parkrun # 2282.27.39 Nov 19
parkrun19:52Crewe parkrun # 142.60.019 May 18
10K42:00Pendock Spring Chicken Run 10K3.41.025 Mar 18
parkrun19:25Malling parkrun # 1271.60.012 May 18
parkrun20:14Worcester Pitchcroft parkrun # 591.22.11 Sep 18
parkrun22:45Worcester parkrun # 4083.15.72 Mar 19
Mar3:03:26Abingdon Marathon1.4-0.422 Oct 17
parkrun20:19Worcester parkrun # 3732.21.37 Jul 18
parkrun20:36Worcester parkrun # 3762.21.928 Jul 18
parkrun20:45Worcester parkrun # 3851.53.229 Sep 18
parkrun22:19Worcester parkrun # 4042.65.32 Feb 19
parkrun19:40Hereford parkrun # 1751.80.331 Mar 18
10K43:47Birmingham League Division 25.00.410 Feb 18
6M40:33Birmingham League Division 23.70.013 Jan 18
parkrun22:12The Wammy parkrun # 540.67.16 Apr 19
parkrun19:27Brueton parkrun # 3932.0-0.327 Jan 18
parkrun21:19Worcester parkrun # 3831.83.715 Sep 18
5M37:34Broadway Tower Charity Run 56.03.46 Jun 18
parkrun19:01Worcester Pitchcroft parkrun # 321.0-0.220 Jan 18
parkrun25:13Evesham parkrun # 2304.09.326 Oct 19
HM84:42Worcester City Half Marathon0.7-1.017 Sep 17
parkrun19:53Cheltenham parkrun # 2642.20.410 Mar 18
parkrun22:32Worcester Pitchcroft parkrun # 851.46.923 Feb 19
parkrun24:12Worcester Pitchcroft parkrun # 1062.29.310 Aug 19
6.4M42:31Birmingham League Division 22.80.02 Dec 17
parkrun18:50Worcester Pitchcroft parkrun # 300.6-0.26 Jan 18
parkrun20:55Worcester parkrun # 3701.82.916 Jun 18
10K43:22Evesham Festive 10K3.91.117 Dec 17
parkrun23:03Worcester parkrun # 3953.26.18 Dec 18
parkrun18:39Wythall parkrun # 11.2-1.516 Sep 17
parkrun19:29Shepton Mallet parkrun # 291.60.218 Nov 17
parkrun19:24Worcester parkrun # 3332.0-0.430 Sep 17
parkrun20:17Worcester Pitchcroft parkrun # 281.91.530 Dec 17
parkrun20:25Cannon Hill parkrun # 3780.92.824 Feb 18
parkrun23:04Worcester Pitchcroft parkrun # 771.08.41 Jan 19
parkrun24:40Worcester Pitchcroft parkrun # 991.410.98 Jun 19
5.5M37:42Birmingham League Division 22.61.911 Nov 17
parkrun19:25Rugby parkrun # 421.00.623 Sep 17
HM87:25Rock 'n' Roll Liverpool Half Marathon1.2-0.328 May 17
parkrun21:03Worcester parkrun # 3442.82.216 Dec 17
parkrun21:31Worcester parkrun # 3542.43.517 Feb 18
parkrun26:29Rugby parkrun # 1473.012.519 Oct 19
parkrun22:25Worcester parkrun # 3573.64.117 Mar 18
parkrun20:04Arrow Valley parkrun # 2791.41.628 Oct 17
parkrun19:56Newent parkrun # 2252.40.015 Jul 17
parkrun20:26Worcester parkrun # 3302.90.59 Sep 17
parkrun19:11Worcester parkrun # 3211.3-0.58 Jul 17
parkrun19:24Congleton parkrun # 2352.2-0.927 May 17
parkrun18:50Worcester Pitchcroft parkrun # 10.9-0.810 Jun 17
parkrun18:59Stratford-upon-Avon parkrun # 710.40.024 Jun 17
HM85:23Thorpe Park Half Marathon0.4-0.826 Feb 17
parkrun23:27Worcester parkrun # 3752.47.221 Jul 18
10K40:14Crowle Gunpowder Plot 10K1.20.37 May 17
Mar3:11:48ASICS Greater Manchester Marathon1.01.52 Apr 17
parkrun19:34Mile End parkrun # 2731.7-0.122 Apr 17
20M2:29:47Rhayader Round the Lakes 202.91.54 Mar 17
Mile5:27.82Worcester AC Open0.10.025 May 17
parkrun19:57Worcester parkrun # 3141.50.920 May 17
parkrun19:20Daventry parkrun # 1152.4-1.225 Dec 16
parkrun19:28Worcester parkrun # 3011.6-0.218 Feb 17
parkrun26:40Worcester parkrun # 4033.512.326 Jan 19
10K42:32Birmingham League Division 33.30.114 Jan 17
parkrun20:23Worcester parkrun # 3161.61.73 Jun 17
parkrun19:34Worcester parkrun # 2971.9-0.321 Jan 17
parkrun23:43Worcester parkrun # 3642.57.65 May 18
HM87:30Great Birmingham Half Marathon1.2-1.116 Oct 16
parkrun22:58Worcester Pitchcroft parkrun # 430.87.914 Apr 18
parkrun19:56Worcester parkrun # 3061.21.225 Mar 17
10K39:06Telford 10K0.2-0.711 Dec 16
parkrun22:12Worcester Pitchcroft parkrun # 291.16.11 Jan 18
parkrun22:04Worcester parkrun # 3342.34.77 Oct 17
10K45:12Warwickshire / Worcestershire County Championships5.50.57 Jan 17
parkrun20:44Worcester parkrun # 2992.61.44 Feb 17
parkrun19:46Worcester parkrun # 2802.1-1.11 Oct 16
10K40:07Worcester City 10K0.30.318 Sep 16
parkrun26:32Worcester parkrun # 3802.712.425 Aug 18
parkrun21:02Evesham parkrun # 883.00.610 Dec 16
parkrun19:42Worcester parkrun # 2791.2-0.324 Sep 16
10K40:25Raceways Summer Shakespeare 10K1.0-0.130 Jul 16
parkrun23:25Worcester Pitchcroft parkrun # 191.58.121 Oct 17
Mar3:12:29Virgin London Marathon0.90.924 Apr 16
parkrun20:19Hanbury Hall parkrun # 12.8-1.02 Jul 16
parkrun19:50Coventry parkrun # 3132.0-1.216 Apr 16
parkrun24:34Worcester parkrun # 3352.09.714 Oct 17
HM87:13Coventry Half Marathon-0.1-0.828 Feb 16
20M2:25:46Gloucester 201.11.313 Mar 16
parkrun22:28Worcester parkrun # 2922.45.124 Dec 16
5K19:27Hereford Couriers 5K series0.00.06 Apr 16
parkrun20:15Worcester parkrun # 2482.0-0.320 Feb 16
10K40:52Warwickshire / Worcestershire County Championships1.2-0.89 Jan 16
parkrun21:33Worcester parkrun # 2722.02.36 Aug 16
10K43:15Tempo 10K Series3.4-0.627 Dec 15
9K41:38Birmingham League Division 26.0-0.113 Feb 16
5K20:09Hereford Couriers 5K series0.21.34 May 16
parkrun23:51Worcester parkrun # 3131.19.013 May 17
parkrun20:47Worcester parkrun # 2600.62.214 May 16
parkrun20:45Worcester parkrun # 2413.0-0.32 Jan 16
parkrun21:25Markeaton parkrun # 1511.82.211 Jun 16
parkrun20:35Worcester parkrun # 2452.00.430 Jan 16
10K42:09Rockingham 10K1.8-0.115 Nov 15
parkrun20:07Brueton parkrun # 2802.0-0.65 Dec 15
parkrun23:08Worcester parkrun # 2911.47.317 Dec 16
parkrun20:47Worcester parkrun # 2462.20.66 Feb 16
HM89:45Lloyds Bank Cardiff Half Marathon0.6-0.44 Oct 15
parkrun20:30Daventry parkrun # 602.00.225 Dec 15
parkrun23:32Worcester parkrun # 3020.88.725 Feb 17
parkrun20:24Worcester parkrun # 2342.00.028 Nov 15
9K42:26Gloucestershire League6.00.712 Dec 15
10K40:28Worcester City 10K0.2-0.520 Sep 15
parkrun20:28Worcester parkrun # 2302.00.131 Oct 15
parkrun23:39Worcester parkrun # 2821.96.815 Oct 16
parkrun22:30Worcester parkrun # 2661.64.525 Jun 16
parkrun21:13Worcester parkrun # 2511.02.612 Mar 16
parkrun20:05Worcester parkrun # 2251.20.126 Sep 15
parkrun24:07Arrow Valley parkrun # 2292.07.519 Nov 16
parkrun20:31Worcester parkrun # 2272.00.210 Oct 15
parkrun25:36Worcester parkrun # 3121.911.36 May 17
10K41:46Evesham Vale 10K1.8-0.812 Jul 15
HM91:22Rock 'n' Roll Liverpool Half Marathon0.9-1.114 Jun 15
10K40:46Droitwich 10K0.5-0.88 Jul 15
HM1:45:02Rock 'n' Roll Liverpool Half Marathon1.06.829 May 16
parkrun19:59Worcester parkrun # 2151.0-0.218 Jul 15
parkrun22:05Worcester parkrun # 2541.04.32 Apr 16
parkrun19:58Perry Hall parkrun # 331.0-0.620 Jun 15
parkrun20:57Tewkesbury parkrun # 13.0-0.54 Jul 15
parkrun21:21Worcester parkrun # 2291.62.324 Oct 15
parkrun21:34Wyre Forest parkrun # 13.01.029 Aug 15
parkrun21:15Worcester parkrun # 2202.21.222 Aug 15
HM99:29RNR Lisbon Half Marathon1.03.518 Oct 15
parkrun26:13Worcester Pitchcroft parkrun # 6-0.214.522 Jul 17
parkrun20:28Worcester parkrun # 2121.50.027 Jun 15
parkrun20:00Kingsway parkrun # 11.0-0.56 Jun 15
parkrun19:46St Albans parkrun # 1741.0-1.02 May 15
parkrun19:45Hereford parkrun # 261.0-1.711 Apr 15
parkrun22:37Worcester parkrun # 2441.64.823 Jan 16
parkrun21:03Worcester parkrun # 2161.51.525 Jul 15
10K42:25Crowle 10K0.80.510 May 15
parkrun22:50Worcester parkrun # 2332.44.421 Nov 15
parkrun20:07Evesham parkrun # 11.0-0.921 Mar 15
Mar3:23:58ASICS Greater Manchester Marathon0.41.719 Apr 15
parkrun21:38Worcester parkrun # 2241.03.219 Sep 15
parkrun20:32Worcester parkrun # 2001.4-0.44 Apr 15
parkrun21:31Worcester parkrun # 2071.62.023 May 15
parkrun21:18Coventry parkrun # 2493.2-0.727 Dec 14
parkrun21:18Worcester parkrun # 1892.6-0.117 Jan 15
parkrun21:18Worcester parkrun # 1843.0-0.520 Dec 14
parkrun25:55Worcester parkrun # 2781.011.417 Sep 16
parkrun31:16Worcester parkrun # 491.50.019 May 12
10K60:57Bristol 10K0.1-2.920 May 12
parkrun29:54Worcester parkrun # 501.0-0.126 May 12
parkrun29:02Worcester parkrun # 531.5-1.916 Jun 12
parkrun28:29Worcester parkrun # 562.0-2.814 Jul 12
10K56:48Worcester Pitchcroft 10K0.6-2.515 Jul 12
parkrun26:35Worcester parkrun # 581.5-2.728 Jul 12
parkrun27:54Worcester parkrun # 631.50.61 Sep 12
parkrun26:34Worcester parkrun # 641.0-1.08 Sep 12
parkrun25:56Worcester parkrun # 651.5-2.615 Sep 12
9M87:26Droitwich Salt Fest 93.0-1.216 Sep 12
parkrun25:10Worcester parkrun # 671.5-2.829 Sep 12
10K54:16Shuttle 10K (Inc Worcestershire champs)0.41.27 Oct 12
HM2:55:17Cardiff Half Marathon (Inc Welsh Champs)0.314.214 Oct 12
parkrun29:06Worcester parkrun # 701.54.920 Oct 12
parkrun26:02Worcester parkrun # 711.50.027 Oct 12
10K57:07Threshold Winter 10K Series2.01.828 Oct 12
parkrun25:04Worcester parkrun # 741.5-1.717 Nov 12
parkrun25:01Worcester parkrun # 751.5-1.624 Nov 12
10K56:01Threshold Winter 10K Series2.01.225 Nov 12
parkrun25:46Worcester parkrun # 761.5-0.21 Dec 12
parkrun25:19Worcester parkrun # 781.5-1.015 Dec 12
10K54:50Threshold Winter 10K Series2.00.330 Dec 12
parkrun26:24Worcester parkrun # 812.5-0.11 Jan 13
10K53:30Threshold Winter 10K Series3.4-2.227 Jan 13
parkrun24:03Worcester parkrun # 871.5-3.216 Feb 13
10K51:43Threshold Winter 10K Series2.8-1.417 Feb 13
HM1:50:37Droitwich Half Marathon0.0-3.53 Mar 13
parkrun27:45Worcester parkrun # 903.52.89 Mar 13
parkrun23:05Worcester parkrun # 931.0-2.830 Mar 13
parkrun23:16Worcester parkrun # 942.0-1.76 Apr 13
HM1:47:43Worcester Half Marathon1.8-3.014 Apr 13
parkrun22:24Worcester parkrun # 961.0-2.320 Apr 13
parkrun22:28Worcester parkrun # 971.0-0.927 Apr 13
parkrun22:36Worcester parkrun # 982.0-1.64 May 13
parkrun22:11Worcester parkrun # 991.5-1.911 May 13
10K45:39Crowle Gunpowder Plot 10K0.2-0.712 May 13
parkrun22:17Worcester parkrun # 1001.0-0.318 May 13
parkrun26:46Worcester parkrun # 1022.26.61 Jun 13
10K51:27Malvern Joggers 10K4.60.612 Jun 13
parkrun21:32Worcester parkrun # 1042.4-3.215 Jun 13
parkrun23:12Worcester parkrun # 1052.50.722 Jun 13
HM1:42:08Acorns Triple Run Half Marathon1.8-1.223 Jun 13
parkrun21:28Worcester parkrun # 1061.0-1.129 Jun 13
parkrun21:22Worcester parkrun # 1091.6-1.820 Jul 13
parkrun21:04Worcester parkrun # 1121.2-1.810 Aug 13
parkrun21:08Worcester parkrun # 1131.6-1.517 Aug 13
parkrun22:32Worcester parkrun # 1171.01.914 Sep 13
parkrun21:21Worcester parkrun # 1191.0-0.428 Sep 13
parkrun23:50Worcester parkrun # 1351.04.311 Jan 14
parkrun23:07Worcester parkrun # 1361.42.618 Jan 14
parkrun22:05Worcester parkrun # 1371.01.025 Jan 14
parkrun22:35Worcester parkrun # 1381.02.01 Feb 14
parkrun22:00Worcester parkrun # 1391.50.38 Feb 14
parkrun23:24Worcester parkrun # 1441.03.515 Mar 14
parkrun22:13Worcester parkrun # 1461.01.329 Mar 14
parkrun23:21Worcester parkrun # 1471.52.95 Apr 14
parkrun24:24Worcester parkrun # 1490.65.819 Apr 14
parkrun21:46Worcester parkrun # 1501.5-0.126 Apr 14
parkrun21:37Worcester parkrun # 1522.0-0.910 May 14
10K43:12Crowle Gunpowder Plot 10K0.4-1.011 May 14
parkrun21:26Worcester parkrun # 1531.00.417 May 14
parkrun23:31Worcester parkrun # 1541.53.924 May 14
HM94:35Rock 'n' Roll Liverpool Half Marathon0.4-0.725 May 14
parkrun25:55Worcester parkrun # 1552.07.731 May 14
parkrun21:43Worcester parkrun # 1561.50.47 Jun 14
10K44:22Two Castles 10K1.8-0.48 Jun 14
10K49:15Malvern Joggers 10K5.00.911 Jun 14
parkrun21:23Worcester parkrun # 1571.4-0.114 Jun 14
parkrun24:08Worcester parkrun # 1591.45.128 Jun 14
parkrun20:52Worcester parkrun # 1601.8-1.65 Jul 14
10K44:15Droitwich 10K0.70.69 Jul 14
parkrun20:54Arrow Valley parkrun # 1042.0-1.712 Jul 14
10K42:48Gloucester 10K1.0-1.113 Jul 14
parkrun21:01Worcester parkrun # 1621.5-0.619 Jul 14
parkrun20:11Southampton parkrun # 1101.5-2.326 Jul 14
parkrun20:39Worcester parkrun # 1671.00.023 Aug 14
parkrun20:44Coventry parkrun # 2311.00.130 Aug 14
HM95:05Wolverhampton Half Marathon1.0-0.77 Sep 14
parkrun22:43Worcester parkrun # 1701.04.013 Sep 14
9M69:46Droitwich SaltFest 91.52.714 Sep 14
parkrun20:39Worcester parkrun # 1711.5-0.520 Sep 14
10K41:46Worcester City 10K0.5-0.721 Sep 14
parkrun20:30Worcester parkrun # 1721.0-0.127 Sep 14
parkrun20:24Cardiff parkrun # 3491.5-0.84 Oct 14
HM91:54Cardiff Half Marathon0.1-0.25 Oct 14
parkrun21:42Worcester parkrun # 1752.50.818 Oct 14
parkrun21:54Oxford parkrun # 1581.02.722 Nov 14
parkrun24:19Worcester parkrun # 1812.55.829 Nov 14
parkrun20:33Arrow Valley parkrun # 1261.00.013 Dec 14
parkrun22:48Worcester parkrun # 1873.02.43 Jan 15
parkrun22:26Worcester parkrun # 1912.02.731 Jan 15
parkrun24:29Worcester parkrun # 1921.57.17 Feb 15
20M2:49:58Rhayader Round the Lakes 203.03.97 Mar 15
parkrun23:56Worcester parkrun # 2031.07.225 Apr 15
parkrun23:11Worcester parkrun # 2061.05.816 May 15
parkrun22:37Princes parkrun # 2201.54.213 Jun 15
parkrun26:26Evesham parkrun # 171.511.511 Jul 15
parkrun23:30Worcester parkrun # 2231.46.312 Sep 15
parkrun24:17Worcester parkrun # 2261.08.53 Oct 15
parkrun27:07Worcester parkrun # 2322.811.614 Nov 15
parkrun25:16Worcester parkrun # 2373.08.219 Dec 15
parkrun24:43Worcester parkrun # 2392.67.726 Dec 15
parkrun35:08Worcester parkrun # 2631.123.94 Jun 16
parkrun36:33Hereford parkrun # 923.622.616 Jul 16

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