Name:
Paul Evans
Gender:
Male
Club:
Black Pear Joggers
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM84:16Worcester City Runs Half Marathon1.6-1.115 Sep 19+
HM85:27City of Newport Half Marathon1.0-0.41 Mar 20+
Mar3:03:40Abingdon Marathon1.40.420 Oct 19+
parkrun19:59Worcester parkrun # 4632.80.614 Mar 20+
parkrun19:17Gloucester City parkrun # 732.6-0.17 Sep 19+
10K47:24Evesham Festive 10K7.81.715 Dec 19
parkrun19:08Maidstone parkrun # 3431.01.228 Sep 19
Mar3:03:26ASICS Greater Manchester Marathon1.50.37 Apr 19
parkrun20:13Bryn Bach parkrun # 3712.22.21 Jan 20
parkrun21:04Worcester parkrun # 4513.82.425 Dec 19
parkrun21:26Worcester parkrun # 4524.12.828 Dec 19
parkrun19:44Ballincollig parkrun # 1603.00.413 Jul 19
parkrun20:13Ashton Court parkrun # 4202.91.524 Aug 19
parkrun19:33Berkeley Green parkrun # 5-0.32.87 Mar 20
parkrun20:00Worcester Pitchcroft parkrun # 1072.11.917 Aug 19
parkrun19:41Pontypridd parkrun # 2711.81.520 Jul 19
parkrun19:37Strathclyde parkrun # 4521.61.622 Jun 19
parkrun20:46East Park parkrun # 21.44.216 Nov 19
parkrun20:29Arrow Valley parkrun # 3702.42.627 Jul 19
parkrun21:29Riverfront parkrun # 1512.14.914 Dec 19
parkrun20:48Worcester parkrun # 4233.42.215 Jun 19
parkrun20:49Fire Service College parkrun # 203.81.927 Apr 19
parkrun22:39Churchfields Farm parkrun # 197.41.94 May 19
parkrun21:36Wolverhampton parkrun # 3631.65.129 Feb 20
parkrun19:44Arrow Valley parkrun # 3502.31.19 Mar 19
parkrun20:20Worcester parkrun # 4063.41.316 Feb 19
parkrun19:12Poolbeg parkrun # 613.0-0.727 Oct 18
parkrun21:27Oaklands parkrun # 41.45.57 Dec 19
parkrun21:32Chasewater parkrun # 151.95.25 Oct 19
10K38:30Worcester City 10K1.1-0.316 Sep 18
parkrun22:43Sandwell Valley parkrun # 1053.26.211 Jan 20
10K38:46Telford 10K0.30.89 Dec 18
parkrun19:15Longrun Meadow parkrun # 2672.6-0.23 Nov 18
parkrun20:17Isabel Trail parkrun # 251.23.425 May 19
parkrun20:17Isabel Trail parkrun # 251.23.425 May 19
parkrun20:56Worcester parkrun # 4152.93.020 Apr 19
parkrun19:19Worcester Pitchcroft parkrun # 751.51.122 Dec 18
parkrun20:31Worcester parkrun # 4112.42.723 Mar 19
parkrun21:04Kingsbury Water parkrun # 3131.05.231 Aug 19
HM98:21Rock 'n' Roll Liverpool Half Marathon2.24.726 May 19
parkrun21:01Worcester Pitchcroft parkrun # 1120.35.821 Sep 19
10K38:23Seco Alcester 10K0.40.37 Oct 18
parkrun20:58Worcester parkrun # 4123.12.930 Mar 19
parkrun22:52Churchfields Farm parkrun # 18.31.429 Dec 18
parkrun23:42Jersey Farm parkrun # 544.46.923 Nov 19
parkrun20:03Tewkesbury parkrun # 1593.40.710 Nov 18
HM85:50Rock 'n' Roll Liverpool Half Marathon2.0-0.720 May 18
parkrun21:47Worcester parkrun # 4252.74.929 Jun 19
parkrun19:35Stratford-upon-Avon parkrun # 1362.70.413 Oct 18
6M44:53Birmingham League Division 26.72.01 Dec 18
Mar3:00:49ASICS Greater Manchester Marathon1.5-0.38 Apr 18
parkrun21:30Ludlow parkrun # 1286.80.28 Sep 18
parkrun19:18Leamington parkrun # 3813.1-0.614 Jul 18
parkrun23:13Leamington parkrun # 4453.27.212 Oct 19
parkrun20:47Worcester parkrun # 3982.82.825 Dec 18
HM83:08Oulton Park Half Marathon1.1-1.825 Feb 18
parkrun19:14Worcester parkrun # 3722.30.130 Jun 18
parkrun23:10Burnham and Highbridge parkrun # 2282.28.19 Nov 19
parkrun22:24Worcester parkrun # 4193.15.718 May 19
parkrun24:20Worcester parkrun # 4573.78.71 Feb 20
parkrun21:49Worcester parkrun # 4053.93.89 Feb 19
5M37:34Broadway Tower Charity Run 59.00.46 Jun 18
10K42:59Malvern Joggers 10K4.21.113 Jun 18
parkrun25:51Chipping Norton School parkrun # 35.29.94 Jan 20
parkrun19:25Malling parkrun # 1272.20.612 May 18
parkrun24:29Penallta parkrun # 2312.610.11 Jan 20
10K42:00Pendock Spring Chicken Run 10K3.60.825 Mar 18
parkrun19:40Hereford parkrun # 1753.00.331 Mar 18
parkrun19:52Crewe parkrun # 142.41.319 May 18
parkrun20:14Worcester Pitchcroft parkrun # 591.53.01 Sep 18
parkrun22:19Worcester parkrun # 4043.05.62 Feb 19
Mar3:03:26Abingdon Marathon1.6-0.622 Oct 17
parkrun20:19Worcester parkrun # 3732.42.27 Jul 18
parkrun25:13Evesham parkrun # 2303.810.226 Oct 19
parkrun20:45Worcester parkrun # 3851.54.029 Sep 18
parkrun20:36Worcester parkrun # 3762.03.228 Jul 18
parkrun19:01Worcester Pitchcroft parkrun # 321.6-0.420 Jan 18
parkrun22:12The Wammy parkrun # 541.07.46 Apr 19
6M40:33Birmingham League Division 24.0-0.313 Jan 18
10K43:47Birmingham League Division 25.10.310 Feb 18
parkrun22:45Worcester parkrun # 4082.47.12 Mar 19
parkrun19:27Brueton parkrun # 3932.2-0.127 Jan 18
parkrun19:53Cheltenham parkrun # 2642.61.210 Mar 18
HM84:42Worcester City Half Marathon0.9-1.217 Sep 17
parkrun20:55Worcester parkrun # 3702.43.516 Jun 18
parkrun21:19Worcester parkrun # 3832.04.715 Sep 18
parkrun18:50Worcester Pitchcroft parkrun # 300.80.06 Jan 18
6.4M42:31Birmingham League Division 22.80.02 Dec 17
10K43:22Evesham Festive 10K4.30.717 Dec 17
parkrun26:31Worcester parkrun # 4593.812.415 Feb 20
parkrun18:39Wythall parkrun # 11.7-1.616 Sep 17
parkrun22:32Worcester Pitchcroft parkrun # 851.08.123 Feb 19
parkrun24:12Worcester Pitchcroft parkrun # 1061.610.610 Aug 19
parkrun23:03Worcester parkrun # 3953.46.68 Dec 18
parkrun19:29Shepton Mallet parkrun # 292.20.018 Nov 17
parkrun26:29Rugby parkrun # 1473.412.819 Oct 19
parkrun19:24Worcester parkrun # 3332.2-0.230 Sep 17
parkrun19:25Rugby parkrun # 422.2-0.223 Sep 17
parkrun20:17Worcester Pitchcroft parkrun # 282.11.730 Dec 17
parkrun20:25Cannon Hill parkrun # 3781.22.924 Feb 18
parkrun23:04Worcester Pitchcroft parkrun # 771.48.71 Jan 19
parkrun24:40Worcester Pitchcroft parkrun # 991.811.28 Jun 19
parkrun19:11Worcester parkrun # 3212.2-1.08 Jul 17
HM87:25Rock 'n' Roll Liverpool Half Marathon1.4-0.528 May 17
parkrun21:03Worcester parkrun # 3443.02.416 Dec 17
5.5M37:42Birmingham League Division 22.52.011 Nov 17
parkrun20:04Arrow Valley parkrun # 2791.61.828 Oct 17
parkrun21:31Worcester parkrun # 3542.43.917 Feb 18
parkrun18:50Worcester Pitchcroft parkrun # 11.2-0.710 Jun 17
parkrun19:56Newent parkrun # 2253.0-0.215 Jul 17
parkrun27:04Sixfields Upton parkrun # 921.615.518 Jan 20
parkrun20:26Worcester parkrun # 3302.81.09 Sep 17
parkrun19:24Congleton parkrun # 2352.0-0.327 May 17
parkrun18:59Stratford-upon-Avon parkrun # 710.60.224 Jun 17
parkrun22:25Worcester parkrun # 3572.86.017 Mar 18
HM85:23Thorpe Park Half Marathon0.4-0.826 Feb 17
Mar3:11:48ASICS Greater Manchester Marathon1.41.12 Apr 17
parkrun19:34Mile End parkrun # 2732.1-0.122 Apr 17
parkrun23:27Worcester parkrun # 3752.28.621 Jul 18
parkrun19:57Worcester parkrun # 3142.30.520 May 17
10K40:14Crowle Gunpowder Plot 10K1.00.57 May 17
20M2:29:47Rhayader Round the Lakes 203.11.34 Mar 17
Mile5:27.82Worcester AC Open0.5-1.225 May 17
parkrun19:20Daventry parkrun # 1152.4-1.225 Dec 16
parkrun23:43Worcester parkrun # 3642.98.45 May 18
parkrun19:28Worcester parkrun # 3011.40.018 Feb 17
parkrun19:34Worcester parkrun # 2972.1-0.521 Jan 17
parkrun20:23Worcester parkrun # 3161.72.03 Jun 17
parkrun19:56Worcester parkrun # 3061.71.125 Mar 17
HM87:30Great Birmingham Half Marathon1.2-1.116 Oct 16
10K42:32Birmingham League Division 33.5-0.114 Jan 17
parkrun22:12Worcester Pitchcroft parkrun # 291.56.21 Jan 18
parkrun26:40Worcester parkrun # 4032.913.626 Jan 19
parkrun22:58Worcester Pitchcroft parkrun # 431.28.714 Apr 18
10K39:06Telford 10K0.2-0.711 Dec 16
parkrun22:04Worcester parkrun # 3342.35.17 Oct 17
10K45:12Warwickshire / Worcestershire County Championships5.60.47 Jan 17
parkrun20:44Worcester parkrun # 2993.40.64 Feb 17
parkrun19:46Worcester parkrun # 2802.1-0.51 Oct 16
10K40:07Worcester City 10K0.30.318 Sep 16
parkrun21:02Evesham parkrun # 883.01.210 Dec 16
parkrun19:42Worcester parkrun # 2791.20.324 Sep 16
10K40:25Raceways Summer Shakespeare 10K1.0-0.130 Jul 16
parkrun26:32Worcester parkrun # 3802.413.925 Aug 18
parkrun23:25Worcester Pitchcroft parkrun # 191.78.321 Oct 17
Mar3:12:29Virgin London Marathon0.90.924 Apr 16
parkrun20:19Hanbury Hall parkrun # 12.8-0.12 Jul 16
parkrun19:50Coventry parkrun # 3132.0-0.316 Apr 16
HM87:13Coventry Half Marathon-0.1-0.828 Feb 16
20M2:25:46Gloucester 201.11.313 Mar 16
parkrun24:34Worcester parkrun # 3352.010.114 Oct 17
parkrun22:28Worcester parkrun # 2922.45.124 Dec 16
parkrun23:51Worcester parkrun # 3133.07.513 May 17
parkrun23:32Worcester parkrun # 3022.66.925 Feb 17
5K19:27Hereford Couriers 5K series0.00.96 Apr 16
parkrun20:15Worcester parkrun # 2482.0-0.320 Feb 16
10K40:52Warwickshire / Worcestershire County Championships1.2-0.89 Jan 16
parkrun21:33Worcester parkrun # 2722.03.26 Aug 16
10K43:15Tempo 10K Series3.4-0.627 Dec 15
9K41:38Birmingham League Division 26.0-0.113 Feb 16
5K20:09Hereford Couriers 5K series0.22.24 May 16
parkrun20:45Worcester parkrun # 2413.0-0.32 Jan 16
parkrun21:25Markeaton parkrun # 1511.83.211 Jun 16
parkrun20:35Worcester parkrun # 2452.00.430 Jan 16
parkrun20:07Brueton parkrun # 2802.0-0.65 Dec 15
parkrun23:08Worcester parkrun # 2911.47.317 Dec 16
parkrun20:47Worcester parkrun # 2462.20.66 Feb 16
HM89:45Lloyds Bank Cardiff Half Marathon0.6-0.44 Oct 15
parkrun20:47Worcester parkrun # 2600.63.114 May 16
parkrun20:30Daventry parkrun # 602.00.225 Dec 15
10K42:09Rockingham 10K1.8-0.115 Nov 15
parkrun20:24Worcester parkrun # 2342.00.028 Nov 15
9K42:26Gloucestershire League6.00.712 Dec 15
10K40:28Worcester City 10K0.2-0.520 Sep 15
parkrun20:28Worcester parkrun # 2302.00.131 Oct 15
parkrun38:52Gloucester North parkrun # 2113.027.230 Nov 19
parkrun22:30Worcester parkrun # 2661.65.525 Jun 16
parkrun21:13Worcester parkrun # 2511.03.612 Mar 16
parkrun20:05Worcester parkrun # 2251.20.126 Sep 15
parkrun24:07Arrow Valley parkrun # 2292.08.119 Nov 16
parkrun20:31Worcester parkrun # 2272.00.210 Oct 15
parkrun23:39Worcester parkrun # 2821.97.415 Oct 16
10K41:46Evesham Vale 10K1.8-0.812 Jul 15
parkrun25:36Worcester parkrun # 3121.711.96 May 17
10K40:46Droitwich 10K0.5-0.88 Jul 15
HM1:45:02Rock 'n' Roll Liverpool Half Marathon1.06.829 May 16
HM91:22Rock 'n' Roll Liverpool Half Marathon0.9-0.614 Jun 15
parkrun19:59Worcester parkrun # 2151.0-0.218 Jul 15
parkrun22:05Worcester parkrun # 2541.05.32 Apr 16
parkrun26:13Worcester Pitchcroft parkrun # 60.414.322 Jul 17
parkrun19:58Perry Hall parkrun # 331.0-0.620 Jun 15
parkrun20:57Tewkesbury parkrun # 13.0-0.54 Jul 15
parkrun21:21Worcester parkrun # 2291.62.324 Oct 15
parkrun21:34Wyre Forest parkrun # 13.01.029 Aug 15
parkrun21:15Worcester parkrun # 2202.21.222 Aug 15
HM99:29RNR Lisbon Half Marathon1.03.518 Oct 15
parkrun20:28Worcester parkrun # 2121.50.027 Jun 15
parkrun20:00Kingsway parkrun # 11.0-0.56 Jun 15
parkrun19:46St Albans parkrun # 1741.0-1.02 May 15
parkrun44:35Fire Service College parkrun # 564.330.025 Jan 20
parkrun19:45Hereford parkrun # 261.0-1.611 Apr 15
parkrun22:37Worcester parkrun # 2441.64.823 Jan 16
parkrun21:03Worcester parkrun # 2161.51.525 Jul 15
10K42:25Crowle 10K0.80.510 May 15
parkrun22:50Worcester parkrun # 2332.44.421 Nov 15
parkrun20:07Evesham parkrun # 11.0-0.821 Mar 15
Mar3:23:58ASICS Greater Manchester Marathon0.42.319 Apr 15
parkrun21:38Worcester parkrun # 2241.03.219 Sep 15
parkrun20:32Worcester parkrun # 2001.4-0.34 Apr 15
parkrun21:31Worcester parkrun # 2071.62.023 May 15
parkrun21:18Coventry parkrun # 2493.2-0.627 Dec 14
parkrun21:18Worcester parkrun # 1892.60.017 Jan 15
parkrun21:18Worcester parkrun # 1843.0-0.420 Dec 14
parkrun25:55Worcester parkrun # 2781.012.317 Sep 16
HM91:54Cardiff Half Marathon0.1-0.25 Oct 14
parkrun24:43Worcester parkrun # 2392.67.726 Dec 15
parkrun20:33Arrow Valley parkrun # 1261.00.113 Dec 14
10K41:46Worcester City 10K0.5-0.721 Sep 14
parkrun20:24Cardiff parkrun # 3491.5-0.84 Oct 14
20M2:49:58Rhayader Round the Lakes 203.03.97 Mar 15
parkrun25:16Worcester parkrun # 2373.08.219 Dec 15
parkrun22:37Princes parkrun # 2201.54.213 Jun 15
parkrun20:39Worcester parkrun # 1711.5-0.520 Sep 14
parkrun20:11Southampton parkrun # 1101.5-2.326 Jul 14
HM95:05Wolverhampton Half Marathon1.00.17 Sep 14
parkrun23:30Worcester parkrun # 2231.46.312 Sep 15
parkrun20:30Worcester parkrun # 1721.0-0.127 Sep 14
parkrun21:42Worcester parkrun # 1752.50.918 Oct 14
parkrun20:39Worcester parkrun # 1671.00.023 Aug 14
parkrun22:26Worcester parkrun # 1912.02.831 Jan 15
parkrun20:44Coventry parkrun # 2311.00.130 Aug 14
parkrun22:48Worcester parkrun # 1873.02.53 Jan 15
10K42:48Gloucester 10K1.0-1.113 Jul 14
parkrun23:11Worcester parkrun # 2061.05.816 May 15
parkrun24:17Worcester parkrun # 2261.08.53 Oct 15
parkrun20:54Arrow Valley parkrun # 1042.0-1.412 Jul 14
parkrun20:52Worcester parkrun # 1601.8-1.35 Jul 14
parkrun21:01Worcester parkrun # 1621.5-0.619 Jul 14
parkrun21:54Oxford parkrun # 1581.02.822 Nov 14
HM94:35Rock 'n' Roll Liverpool Half Marathon0.4-0.725 May 14
10K44:22Two Castles 10K1.8-0.48 Jun 14
10K44:15Droitwich 10K0.70.69 Jul 14
10K43:12Crowle Gunpowder Plot 10K0.4-1.011 May 14
parkrun23:56Worcester parkrun # 2031.07.225 Apr 15
parkrun21:23Worcester parkrun # 1571.40.214 Jun 14
10K49:15Malvern Joggers 10K5.00.911 Jun 14
parkrun21:37Worcester parkrun # 1522.0-0.910 May 14
9M69:46Droitwich SaltFest 91.53.514 Sep 14
parkrun21:26Worcester parkrun # 1531.00.417 May 14
parkrun27:07Worcester parkrun # 2322.811.614 Nov 15
parkrun21:43Worcester parkrun # 1561.50.77 Jun 14
parkrun21:46Worcester parkrun # 1501.5-0.126 Apr 14
parkrun24:19Worcester parkrun # 1812.55.829 Nov 14
parkrun22:43Worcester parkrun # 1701.04.013 Sep 14
parkrun24:29Worcester parkrun # 1921.57.17 Feb 15
parkrun26:26Evesham parkrun # 171.511.511 Jul 15
parkrun22:13Worcester parkrun # 1461.01.329 Mar 14
parkrun22:00Worcester parkrun # 1391.50.38 Feb 14
parkrun22:05Worcester parkrun # 1371.01.025 Jan 14
parkrun21:08Worcester parkrun # 1131.6-1.517 Aug 13
parkrun23:31Worcester parkrun # 1541.53.924 May 14
parkrun21:21Worcester parkrun # 1191.0-0.428 Sep 13
parkrun21:04Worcester parkrun # 1121.2-1.810 Aug 13
parkrun23:21Worcester parkrun # 1471.52.95 Apr 14
parkrun22:35Worcester parkrun # 1381.02.01 Feb 14
parkrun24:08Worcester parkrun # 1591.45.428 Jun 14
parkrun21:22Worcester parkrun # 1091.6-1.820 Jul 13
parkrun21:32Worcester parkrun # 1042.4-3.215 Jun 13
parkrun23:07Worcester parkrun # 1361.42.618 Jan 14
parkrun23:24Worcester parkrun # 1441.03.515 Mar 14
HM1:42:08Acorns Triple Run Half Marathon1.8-0.423 Jun 13
parkrun21:28Worcester parkrun # 1061.0-1.129 Jun 13
parkrun36:33Hereford parkrun # 923.623.516 Jul 16
parkrun24:24Worcester parkrun # 1490.65.819 Apr 14
parkrun22:32Worcester parkrun # 1171.01.914 Sep 13
parkrun23:50Worcester parkrun # 1351.04.311 Jan 14
parkrun25:55Worcester parkrun # 1552.08.031 May 14
parkrun23:12Worcester parkrun # 1052.50.722 Jun 13
parkrun22:11Worcester parkrun # 991.5-1.911 May 13
parkrun22:17Worcester parkrun # 1001.0-0.318 May 13
parkrun22:36Worcester parkrun # 982.0-1.64 May 13
10K45:39Crowle Gunpowder Plot 10K0.2-0.712 May 13
10K51:27Malvern Joggers 10K4.60.612 Jun 13
parkrun22:24Worcester parkrun # 961.0-2.320 Apr 13
parkrun22:28Worcester parkrun # 971.0-0.927 Apr 13
parkrun35:08Worcester parkrun # 2631.124.84 Jun 16
HM1:47:43Worcester Half Marathon1.8-1.114 Apr 13
parkrun23:16Worcester parkrun # 942.0-1.76 Apr 13
parkrun23:05Worcester parkrun # 931.0-2.830 Mar 13
parkrun31:16Worcester parkrun # 491.50.019 May 12
10K60:57Bristol 10K0.1-2.920 May 12
parkrun29:54Worcester parkrun # 501.0-0.126 May 12
parkrun29:02Worcester parkrun # 531.5-1.916 Jun 12
parkrun28:29Worcester parkrun # 562.0-2.814 Jul 12
10K56:48Worcester Pitchcroft 10K0.6-2.515 Jul 12
parkrun26:35Worcester parkrun # 581.5-2.728 Jul 12
parkrun27:54Worcester parkrun # 631.50.61 Sep 12
parkrun26:34Worcester parkrun # 641.0-1.08 Sep 12
parkrun25:56Worcester parkrun # 651.5-2.615 Sep 12
9M87:26Droitwich Salt Fest 93.01.116 Sep 12
parkrun25:10Worcester parkrun # 671.5-2.829 Sep 12
10K54:16Shuttle 10K (Inc Worcestershire champs)0.41.27 Oct 12
HM2:55:17Cardiff Half Marathon (Inc Welsh Champs)0.315.814 Oct 12
parkrun29:06Worcester parkrun # 701.54.920 Oct 12
parkrun26:02Worcester parkrun # 711.50.027 Oct 12
10K57:07Threshold Winter 10K Series2.01.828 Oct 12
parkrun25:04Worcester parkrun # 741.5-1.717 Nov 12
parkrun25:01Worcester parkrun # 751.5-1.624 Nov 12
10K56:01Threshold Winter 10K Series2.01.225 Nov 12
parkrun25:46Worcester parkrun # 761.5-0.21 Dec 12
parkrun25:19Worcester parkrun # 781.5-1.015 Dec 12
10K54:50Threshold Winter 10K Series2.00.330 Dec 12
parkrun26:24Worcester parkrun # 812.5-0.11 Jan 13
10K53:30Threshold Winter 10K Series3.4-2.227 Jan 13
parkrun24:03Worcester parkrun # 871.5-3.216 Feb 13
10K51:43Threshold Winter 10K Series2.8-1.417 Feb 13
HM1:50:37Droitwich Half Marathon0.00.13 Mar 13
parkrun27:45Worcester parkrun # 903.52.89 Mar 13
parkrun26:46Worcester parkrun # 1022.26.61 Jun 13

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