Name:
Carmine De Grandis
Gender:
Male
Club:
Northern Fells RC
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:40Sheringham parkrun # 3573.8-3.95 Oct 19+
parkrun19:54Sheringham parkrun # 3364.0-3.74 May 19+
parkrun21:54Sheringham parkrun # 3683.80.721 Dec 19+
parkrun21:00Sheringham parkrun # 3463.6-1.013 Jul 19+
parkrun20:03Sheringham parkrun # 3154.0-3.324 Nov 18+
parkrun20:29Sheringham parkrun # 3134.4-2.910 Nov 18
parkrun21:27Sheringham parkrun # 3086.8-4.06 Oct 18
parkrun19:44Blickling parkrun # 2532.0-2.73 Nov 18
parkrun21:02Sheringham parkrun # 2974.6-2.621 Jul 18
45M8:49:23Sunrise Ultra10.06.614 Dec 19
parkrun21:22Sheringham parkrun # 2945.2-2.630 Jun 18
parkrun21:34Sheringham parkrun # 3094.0-1.013 Oct 18
parkrun21:10Sheringham parkrun # 2794.0-1.810 Mar 18
parkrun20:04Blickling parkrun # 2182.2-2.810 Feb 18
parkrun20:23Sheringham parkrun # 2275.6-0.518 Mar 17
parkrun20:28Sheringham parkrun # 2175.20.01 Jan 17
parkrun21:09Blickling parkrun # 1922.6-1.05 Aug 17
parkrun26:33Sheringham parkrun # 3065.26.922 Sep 18
parkrun23:26Blickling parkrun # 1981.74.330 Sep 17
5K17:59Wroxham 5K Series0.6-0.217 Jun 15
HM86:22Broadland Half Marathon1.40.88 Mar 15
parkrun23:09Sheringham parkrun # 1705.05.920 Feb 16
parkrun20:07Sheringham parkrun # 1115.0-0.127 Dec 14
10K39:13Wymondham AC New Year's Day 10K1.11.21 Jan 15
10K37:45Aylsham Town 10K2.0-1.26 Jul 14
HM86:07Wissey Half Marathon1.20.97 Sep 14
parkrun20:12Sheringham parkrun # 1093.02.120 Dec 14
parkrun19:47Blickling parkrun # 621.03.324 Jan 15
parkrun20:17Sheringham parkrun # 875.00.319 Jul 14
5K17:47Wroxham 5K Series-0.1-0.118 Jun 14
5K18:23Wroxham 5K Series0.50.816 Jul 14
5K17:52Wroxham 5K Series0.3-1.614 May 14
37M5:29:30Ox Ultra 371.58.424 May 15
10M65:22Dereham 101.00.111 May 14
parkrun19:04Sheringham parkrun # 752.0-0.826 Apr 14
Mar3:12:09Bungay Marathon1.81.16 Apr 14
parkrun18:49Blickling parkrun # 261.0-0.310 May 14
10K43:20Nelson Knee Knobbler 10K1.54.912 Oct 14
HM84:52City of Norwich Half Marathon0.9-1.224 Nov 13
parkrun19:34Sheringham parkrun # 523.0-1.116 Nov 13
parkrun20:44Sheringham parkrun # 604.00.74 Jan 14
parkrun19:07Blickling parkrun # 41.00.330 Nov 13
15K71:02Southern Championships5.42.325 Jan 14
parkrun20:03Sheringham parkrun # 453.0-0.128 Sep 13
parkrun19:21Blickling parkrun # 11.00.59 Nov 13
parkrun20:34Sheringham parkrun # 474.00.012 Oct 13
10K39:19Aylsham Town 10K1.0-0.521 Jul 13
parkrun20:14Sheringham parkrun # 423.5-0.27 Sep 13
5K18:39Wroxham 5K Series0.5-1.217 Jul 13
5K24:11Wroxham 5K Series0.512.413 May 15
parkrun19:38Sheringham parkrun # 292.0-0.68 Jun 13
parkrun20:14Sheringham parkrun # 214.0-1.313 Apr 13
parkrun20:01Sheringham parkrun # 322.00.229 Jun 13
47M7:26:55Peddars Way Ultra 471.57.81 Feb 14
parkrun19:36Sheringham parkrun # 181.5-0.216 Mar 13
parkrun19:38Sheringham parkrun # 241.00.44 May 13
parkrun23:57Sheringham parkrun # 485.05.619 Oct 13
parkrun19:59Sheringham parkrun # 121.50.62 Feb 13
parkrun19:45Sheringham parkrun # 111.50.212 Jan 13
10K39:28Mike Groves 10K0.8-2.930 Sep 12
parkrun19:47Sheringham parkrun # 101.50.25 Jan 13
parkrun20:01Sheringham parkrun # 31.50.717 Nov 12
parkrun20:01Sheringham parkrun # 61.50.78 Dec 12
parkrun20:16Sheringham parkrun # 12.50.23 Nov 12
parkrun20:09Sheringham parkrun # 71.51.015 Dec 12
Mar4:17:25Trail Marathon Wales5.09.522 Jun 13
parkrun34:45Sheringham parkrun # 1465.023.15 Sep 15
HM91:36North Norfolk Half Marathon0.0-3.913 May 12
HM1:40:31City of Norwich Half Marathon0.80.013 Mar 11
Mar4:24:35Salomon South Downs Marathon5.04.711 Jun 11
39M6:26:09Hereward Relay1.54.127 Nov 11
HM2:06:39Wissey Half Marathon1.015.81 Sep 13

Order By:

EventTimeRaceDate
FELL5:58:29Haworth Hobble - Wuthering Hike (31.7M/4396ft)9 Mar 13
FELL7:32:52Saunders Lakeland Mountain Marathon6 Jul 13
FELL3:59:23Saunders Lakeland Mountain Marathon7 Jul 13
FELL9:54:17 Tour de Helvellyn21 Dec 13
XC46:32Reepham Runners Open5 Jan 14
XC48:50Norfolk County Championships12 Jan 14
FELL5:42:48Haworth Hobble (31.7M/4396ft)15 Mar 14
XC35:39Norfolk County Championships6 Dec 14
XC38:22Reepham Runners Open25 Jan 15