5K | 17:37 | Even Splits 5K Series | 1.3 | 0.0 | 25 Sep 19 | + |
5K | 18:23 | Even Splits 5K Series | 1.8 | 1.2 | 12 Mar 20 | + |
2Miles | 11:33.7 | Dorothy Hyman Winter Track Series | 2.8 | 1.2 | 26 Feb 20 | + |
parkrun | 21:12 | Storthes Hall parkrun # 37 | 8.2 | 0.6 | 2 Nov 19 | + |
2M | 12:45 | Northern Counties Relay Championships | 7.1 | 0.9 | 19 Oct 19 | + |
5K | 17:46 | Even Splits 5K Series | 0.7 | 1.0 | 23 Oct 19 | |
5K | 17:31 | Even Splits 5K Series | 1.0 | 0.1 | 28 Aug 19 | |
parkrun | 18:16 | Dewsbury parkrun # 373 | 3.0 | -0.3 | 27 Jul 19 | |
parkrun | 18:29 | Pontefract parkrun # 432 | 2.4 | 0.8 | 21 Sep 19 | |
10K | 37:32 | Lindley 10K | 2.4 | -0.2 | 30 Jun 19 | |
parkrun | 17:58 | Huddersfield parkrun # 422 | 1.7 | 0.4 | 24 Aug 19 | |
parkrun | 18:26 | Sunderland parkrun # 505 | 2.2 | 0.9 | 12 Oct 19 | |
5K | 17:01 | Even Splits 5K Series | 1.1 | -1.6 | 22 May 19 | |
5K | 17:53 | Even Splits 5K Series | 2.0 | -0.1 | 24 Jul 19 | |
parkrun | 19:06 | Cross Flatts parkrun # 354 | 2.6 | 1.9 | 14 Mar 20 | |
5000 | 17:41.2 | North of England League Division 2WC | 2.0 | -0.5 | 16 Jun 19 | |
10K | 36:47 | Brighouse Running Festival 5K / 10K | 0.9 | 0.5 | 21 Jul 19 | |
parkrun | 19:22 | Dewsbury parkrun # 395 | 3.1 | 2.0 | 1 Jan 20 | |
parkrun | 19:03 | Huddersfield parkrun # 440 | 2.4 | 2.0 | 1 Jan 20 | |
5K | 17:24 | Sale Sizzler 5K Series | 1.2 | -0.4 | 27 Jun 19 | |
3000 | 10:07.69 | West Yorkshire League | 1.6 | 0.2 | 28 Jul 19 | |
parkrun | 19:20 | Horton Park parkrun # 233 | 3.1 | 1.9 | 23 Nov 19 | |
5K | 18:28 | Even Splits 5K Series | 0.8 | 2.4 | 13 Feb 20 | |
Mile | 5:25.0 | Dorothy Hyman Winter Track Series | 1.5 | 2.5 | 26 Feb 20 | |
3.75M | 21:59 | Spencers Arms Dash 3.75 | 2.6 | -0.5 | 5 Jun 19 | |
10K | 38:03 | Dewsbury 10K | 0.2 | 2.6 | 2 Feb 20 | |
5000 | 17:17.5 | North of England League Division 2WC | 1.0 | -0.9 | 19 May 19 | |
parkrun | 18:45 | Horton Park parkrun # 222 | 2.6 | 1.2 | 7 Sep 19 | |
5K | 17:36 | Even Splits 5K Series | 1.1 | 0.2 | 19 Jun 19 | |
3000 | 10:37.57 | Trafford Open Series | 0.9 | 2.7 | 22 Aug 20 | |
6M | 37:02 | Ward Green 6 | 0.4 | 2.8 | 22 Dec 19 | |
10K | 37:24 | The Joe Percy Invitation 10K | 1.8 | 0.3 | 12 Jun 19 | |
10K | 37:48 | Age UK Leeds Abbey Dash 10K (23m Short) | 0.0 | 2.5 | 27 Oct 19 | |
parkrun | 20:12 | Middleton Woods parkrun # 80 | 4.2 | 2.6 | 16 Nov 19 | |
10K | 38:23 | Birchwood 10K | 1.2 | 1.9 | 18 Aug 19 | |
parkrun | 18:00 | Brighouse parkrun # 136 | 1.7 | 0.5 | 22 Jun 19 | |
1500 | 4:54.7 | Ivan Stringer Memorial Medal Meeting | 1.6 | 1.5 | 21 Sep 19 | |
1500 | 4:39.26 | BMC Regional Races | 0.5 | 0.5 | 1 Aug 19 | |
parkrun | 17:57 | Dewsbury parkrun # 359 | 2.4 | -1.4 | 20 Apr 19 | |
parkrun | 18:03 | Brighouse parkrun # 129 | 2.6 | -1.4 | 27 Apr 19 | |
1M | 5:06 | Hyde Park Harriers Summer Mile | 1.4 | 0.2 | 26 Jun 19 | |
parkrun | 19:56 | Rothwell parkrun # 129 | 2.9 | 3.4 | 29 Feb 20 | |
7.7K | 29:57 | West Yorkshire League | 1.4 | 2.8 | 5 Oct 19 | |
parkrun | 19:08 | Horton Park parkrun # 219 | 2.6 | 2.0 | 17 Aug 19 | |
parkrun | 17:45 | Brighouse parkrun # 130 | 1.6 | -1.0 | 4 May 19 | |
parkrun | 19:47 | Huddersfield parkrun # 442 | 2.5 | 3.4 | 11 Jan 20 | |
5000 | 17:14.03 | Yorkshire County Championships | 0.3 | -0.8 | 12 May 19 | |
parkrun | 18:24 | Brighouse parkrun # 138 | 1.7 | 1.3 | 13 Jul 19 | |
10K | 37:38 | Asda Foundation Leeds 10K | 0.5 | 1.8 | 7 Jul 19 | |
10K | 38:53 | Asda Foundation York 10K | 1.2 | 2.4 | 4 Aug 19 | |
5M | 31:41 | NorthowRun 5 | 3.2 | 1.4 | 2 Jun 19 | |
parkrun | 18:19 | Brighouse parkrun # 132 | 1.9 | 0.9 | 25 May 19 | |
8.4K | 35:41 | West Yorkshire League | 3.8 | 3.9 | 17 Nov 19 | |
3000 | 10:09.67 | City of York Summer League & Open | 1.4 | -0.5 | 22 Apr 19 | |
10K | 36:45 | Epilepsy Action Bradford 10K | 0.9 | -0.6 | 17 Mar 19 | |
10K | 36:23 | Wakefield Hospice 10K | 0.5 | -0.6 | 24 Mar 19 | |
parkrun | 17:36 | Brighouse parkrun # 127 | 1.2 | -0.9 | 13 Apr 19 | |
1500 | 5:00.0 | North of England League Division 2WC | 2.0 | 1.8 | 10 Aug 19 | |
1500 | 4:40.09 | West Yorkshire League | 0.3 | 0.9 | 29 May 19 | |
parkrun | 19:48 | Brighouse parkrun # 166 | 1.6 | 4.4 | 8 Feb 20 | |
5K | 18:12 | Sunderland 5K | 0.7 | 1.9 | 11 Jul 19 | |
parkrun | 22:33 | Storthes Hall parkrun # 47 | 7.0 | 4.5 | 18 Jan 20 | |
1500 | 4:35.56 | West Yorkshire League | 0.0 | -0.6 | 1 May 19 | |
10K | 40:14 | Heaton Harriers Memorial 10K | 0.7 | 4.3 | 10 Nov 19 | |
parkrun | 18:04 | Brighouse parkrun # 126 | 1.7 | -0.4 | 6 Apr 19 | |
parkrun | 20:47 | Myrtle parkrun # 73 | 3.2 | 4.8 | 7 Mar 20 | |
6.7M | 49:06 | St Aidan's Winter Beast | 5.2 | 4.8 | 26 Jan 20 | |
parkrun | 24:02 | Watergrove parkrun # 283 | 9.4 | 4.9 | 22 Feb 20 | |
5K | 17:41 | Even Splits 5K Series | 0.5 | -0.1 | 27 Mar 19 | |
1M | 5:40 | South Shields Monthly Mile | 0.8 | 5.0 | 4 Mar 20 | |
5K | 17:39 | Even Splits 5K Series | 0.9 | -0.6 | 27 Feb 19 | |
3000 | 10:07.64 | West Yorkshire League | 0.6 | 0.1 | 14 Apr 19 | |
parkrun | 20:42 | Horton Park parkrun # 247 | 2.6 | 5.2 | 15 Feb 20 | |
parkrun | 22:55 | Storthes Hall parkrun # 43 | 7.0 | 5.2 | 21 Dec 19 | |
parkrun | 18:24 | Brighouse parkrun # 122 | 2.1 | -0.2 | 2 Mar 19 | |
parkrun | 21:18 | Bowling Park parkrun # 2 | 3.4 | 5.6 | 1 Feb 20 | |
parkrun | 17:32 | Rouen parkrun # 71 | 2.0 | -2.9 | 10 Nov 18 | |
10K | 41:57 | Brighouse Running Festival 10K | 1.0 | 5.7 | 5 Jan 20 | |
12K | 48:06 | ECCA Saucony English National Championships | 2.7 | 0.6 | 23 Feb 19 | |
4.8K | 17:43 | Yorkshire Road Relay Championships | 2.3 | 0.8 | 30 Mar 19 | |
parkrun | 18:15 | Brighouse parkrun # 118 | 1.8 | -0.2 | 26 Jan 19 | |
10K | 36:48 | Dewsbury 10K | 0.0 | 0.3 | 3 Feb 19 | |
parkrun | 23:31 | Storthes Hall parkrun # 40 | 7.6 | 5.7 | 30 Nov 19 | |
parkrun | 18:45 | Brighouse parkrun # 124 | 1.6 | 1.0 | 23 Mar 19 | |
parkrun | 18:33 | Huddersfield parkrun # 393 | 2.6 | -0.4 | 1 Jan 19 | |
10K | 42:17 | Helen Windsor 10K | 2.4 | 4.6 | 3 Jul 19 | |
parkrun | 18:32 | Brighouse parkrun # 112 | 2.2 | 0.0 | 15 Dec 18 | |
12.1K | 50:07 | Northern Counties Championships | 3.1 | 1.5 | 26 Jan 19 | |
parkrun | 18:40 | Brighouse parkrun # 113 | 1.8 | 0.7 | 22 Dec 18 | |
parkrun | 18:19 | Brighouse parkrun # 106 | 1.8 | -1.0 | 3 Nov 18 | |
parkrun | 18:02 | Brighouse parkrun # 98 | 2.0 | -1.8 | 8 Sep 18 | |
6.8K | 24:16 | Northern Counties Men's 6-Stage Relays | 0.0 | -0.9 | 23 Sep 18 | |
parkrun | 22:43 | Centre Vale parkrun # 43 | 3.6 | 8.2 | 25 Jan 20 | |
3.75M | 22:48 | Spencers Arms Dash 3.75 | 2.3 | -0.7 | 5 Sep 18 | |
1500 | 4:55.1 | Ivan Stringer Memorial Medal Meeting | 2.2 | -0.4 | 19 Aug 18 | |
parkrun | 18:15 | Brighouse parkrun # 99 | 1.0 | -0.3 | 15 Sep 18 | |
parkrun | 18:10 | Brighouse parkrun # 91 | 1.2 | -0.7 | 21 Jul 18 | |
parkrun | 18:20 | Brighouse parkrun # 90 | 2.0 | -1.1 | 14 Jul 18 | |
5K | 18:21 | CLAN Midsummer Mile Series & USA 5K | 2.0 | -1.1 | 27 Jun 18 | |
1500 | 4:48.67 | West Yorkshire League | 1.4 | -0.4 | 5 Aug 18 | |
parkrun | 18:39 | Brighouse parkrun # 96 | 1.6 | -0.1 | 25 Aug 18 | |
10.22K | 43:07 | Yorkshire County Championships | 2.4 | 3.4 | 5 Jan 19 | |
1500 | 4:45.7 | North of England League Division 2WC | 0.9 | -0.3 | 4 Aug 18 | |
5M | 32:05 | Firefighters 5 | 3.1 | 0.0 | 12 Aug 18 | |
parkrun | 18:46 | Huddersfield parkrun # 377 | 1.1 | 0.7 | 22 Sep 18 | |
1500 | 4:41.67 | West Yorkshire League | 1.6 | -1.7 | 2 May 18 | |
10K | 38:47 | Asda Foundation Leeds 10K | 1.4 | 0.1 | 8 Jul 18 | |
800 | 2:24.96 | West Yorkshire League | 1.4 | 0.5 | 5 Aug 18 | |
parkrun | 19:44 | Horton Park parkrun # 166 | 3.0 | 0.8 | 18 Aug 18 | |
parkrun | 20:51 | Horton Park parkrun # 185 | 3.2 | 3.8 | 25 Dec 18 | |
8M | 63:49 | Coley Canter 8 | 7.8 | 4.3 | 29 Dec 18 | |
parkrun | 18:50 | Horton Park parkrun # 155 | 2.4 | -0.8 | 2 Jun 18 | |
parkrun | 18:07 | Durham parkrun # 322 | 1.3 | -1.3 | 28 Apr 18 | |
parkrun | 18:17 | Durham parkrun # 324 | 1.6 | -1.2 | 12 May 18 | |
parkrun | 18:18 | Horton Park parkrun # 144 | 2.5 | -2.1 | 10 Mar 18 | |
10M | 63:26 | Elvington Flyer 10 | 1.2 | -0.5 | 1 Apr 18 | |
4.8K | 17:32 | Yorkshire Road Relay Championships | 2.7 | -1.4 | 7 Apr 18 | |
parkrun | 17:56 | Brighouse parkrun # 86 | 0.0 | -0.4 | 9 Jun 18 | |
5000 | 18:10.9 | North of England League Division 2WC | 1.0 | -0.8 | 5 May 18 | |
3000 | 10:29.1 | Spenborough AC Open | 2.0 | -0.3 | 24 Mar 18 | |
parkrun | 18:43 | Horton Park parkrun # 149 | 2.0 | -0.7 | 21 Apr 18 | |
8.1M | 73:51 | Oxspring Hunshelf Amble Revenge 7.6 | 7.8 | 11.4 | 29 Dec 19 | |
parkrun | 21:51 | Brighouse parkrun # 131 | 1.7 | 7.9 | 18 May 19 | |
parkrun | 19:43 | Horton Park parkrun # 159 | 2.8 | 1.0 | 30 Jun 18 | |
parkrun | 18:33 | Horton Park parkrun # 134 | 3.0 | -1.6 | 23 Dec 17 | |
5K | 18:26 | Podium 5K | 0.2 | 0.9 | 15 Jun 18 | |
800 | 2:21.88 | West Yorkshire League | 0.9 | 0.0 | 14 Apr 18 | |
parkrun | 18:32 | Huddersfield parkrun # 342 | 2.7 | -1.4 | 25 Dec 17 | |
1500 | 4:42.15 | Sheffield Festival Indoor Open | 0.5 | -0.7 | 28 Jan 18 | |
5000 | 18:06.1 | Dorothy Hyman Winter Track Series | 0.9 | -0.5 | 10 Jan 18 | |
parkrun | 22:54 | Brighouse parkrun # 133 | 2.0 | 10.1 | 1 Jun 19 | |
parkrun | 18:51 | Horton Park parkrun # 133 | 2.0 | 0.0 | 16 Dec 17 | |
parkrun | 25:29 | Woodhouse Moor parkrun # 644 | 2.4 | 14.5 | 7 Dec 19 | |
7.7K | 31:47 | West Yorkshire League | 3.4 | 1.3 | 9 Dec 17 | |
parkrun | 18:42 | Huddersfield parkrun # 329 | 2.2 | -0.5 | 2 Sep 17 | |
10K | 39:07 | Spen Greenway 10K | 0.9 | 1.0 | 17 Sep 17 | |
parkrun | 18:50 | Huddersfield parkrun # 330 | 1.7 | 0.3 | 9 Sep 17 | |
parkrun | 19:00 | Brighouse parkrun # 45 | 2.4 | -0.1 | 22 Jul 17 | |
3.75M | 23:36 | Spencers Arms Dash 3.75 | 2.5 | 0.5 | 6 Sep 17 | |
5K | 18:36 | Even Splits 5K Series | 1.3 | 0.2 | 26 Jul 17 | |
3.75M | 24:09 | Spencers Arms Dash 3.75 | 3.6 | 0.3 | 2 Aug 17 | |
1500 | 4:58.3 | North of England League Division 3W | 1.6 | 0.4 | 5 Aug 17 | |
parkrun | 19:29 | Horton Park parkrun # 110 | 3.2 | 0.1 | 24 Jun 17 | |
1M | 5:22 | Hyde Park Harriers Summer Mile | 1.9 | 0.0 | 28 Jun 17 | |
10K | 41:51 | West Yorkshire League | 2.4 | 2.2 | 14 Oct 17 | |
parkrun | 18:51 | Horton Park parkrun # 107 | 2.2 | -0.2 | 3 Jun 17 | |
3.75M | 23:15 | Spencers Arms Dash 3.75 | 2.5 | -0.1 | 7 Jun 17 | |
5000 | 18:25.7 | North of England League Division 3W | 1.0 | 0.1 | 4 Jun 17 | |
1500 | 4:43.7 | UK Youth Development U17/U20 League Division North East 1 | 0.0 | -0.3 | 28 May 17 | |
parkrun | 20:24 | Durham parkrun # 300 | 2.8 | 2.4 | 30 Sep 17 | |
parkrun | 20:10 | Horton Park parkrun # 119 | 2.8 | 2.0 | 26 Aug 17 | |
5K | 18:45 | Even Splits 5K Series | 0.8 | 1.0 | 5 Jul 17 | |
parkrun | 19:53 | Brighouse parkrun # 42 | 3.0 | 1.2 | 1 Jul 17 | |
parkrun | 19:26 | Horton Park parkrun # 112 | 1.8 | 1.4 | 8 Jul 17 | |
parkrun | 18:27 | Pontefract parkrun # 306 | 1.2 | 0.0 | 25 Mar 17 | |
parkrun | 18:34 | Pontefract parkrun # 307 | 1.4 | 0.0 | 1 Apr 17 | |
3.75M | 23:16 | Spencers Arms Dash 3.75 | 2.4 | 0.0 | 5 Apr 17 | |
parkrun | 19:45 | Horton Park parkrun # 84 | 5.2 | -1.3 | 24 Dec 16 | |
parkrun | 19:22 | Bradford parkrun # 358 | 2.8 | 0.3 | 15 Apr 17 | |
3000 | 10:35.3 | Spenborough AC Spring Open | 1.2 | 0.3 | 2 Apr 17 | |
parkrun | 18:55 | Dewsbury parkrun # 241 | 3.2 | -1.1 | 1 Jan 17 | |
parkrun | 18:28 | Huddersfield parkrun # 299 | 2.2 | -1.0 | 7 Jan 17 | |
parkrun | 18:37 | Huddersfield parkrun # 298 | 2.4 | -0.9 | 1 Jan 17 | |
parkrun | 19:05 | Durham parkrun # 268 | 2.8 | -0.3 | 11 Feb 17 | |
parkrun | 22:28 | Brighouse parkrun # 66 | 4.1 | 5.2 | 1 Jan 18 | |
5000 | 18:20.0 | Barnsley AC Winter Track Series | 1.5 | -0.6 | 11 Jan 17 | |
parkrun | 19:21 | Durham parkrun # 266 | 3.0 | 0.1 | 28 Jan 17 | |
parkrun | 20:02 | Durham parkrun # 280 | 2.6 | 1.9 | 6 May 17 | |
parkrun | 19:37 | Durham parkrun # 272 | 2.7 | 0.9 | 11 Mar 17 | |
parkrun | 20:36 | Brighouse parkrun # 46 | 1.8 | 3.8 | 29 Jul 17 | |
parkrun | 19:25 | Durham parkrun # 265 | 2.1 | 1.1 | 21 Jan 17 | |
1500 | 6:02.7 | North of England League Division 2WC | 1.6 | 8.8 | 5 May 18 | |
parkrun | 19:07 | Durham parkrun # 254 | 2.5 | 0.1 | 22 Oct 16 | |
parkrun | 20:11 | Durham parkrun # 271 | 2.6 | 2.2 | 4 Mar 17 | |
parkrun | 19:09 | Durham parkrun # 252 | 2.8 | -0.2 | 8 Oct 16 | |
parkrun | 19:39 | Brighouse parkrun # 4 | 3.4 | 0.3 | 24 Sep 16 | |
parkrun | 21:00 | Durham parkrun # 270 | 3.6 | 2.9 | 25 Feb 17 | |
parkrun | 19:52 | Horton Park parkrun # 64 | 4.6 | -0.5 | 6 Aug 16 | |
800 | 2:20.6 | Ivan Stringer Memorial Medal Meeting | 0.0 | -1.1 | 18 Sep 16 | |
parkrun | 19:26 | Horton Park parkrun # 72 | 2.6 | 0.6 | 1 Oct 16 | |
parkrun | 20:08 | Huddersfield parkrun # 296 | 2.4 | 2.3 | 25 Dec 16 | |
parkrun | 20:01 | Durham parkrun # 253 | 3.6 | 0.9 | 15 Oct 16 | |
parkrun | 21:48 | Durham parkrun # 286 | 2.4 | 5.6 | 17 Jun 17 | |
Mile | 5:19.5 | Leeds Golden Mile | 0.6 | 0.7 | 17 Sep 16 | |
parkrun | 21:00 | Durham parkrun # 279 | 1.5 | 5.0 | 29 Apr 17 | |
parkrun | 19:54 | Brighouse parkrun # 2 | 3.2 | 1.0 | 10 Sep 16 | |
800 | 2:24.7 | UK Youth Development U17/U20 League Division North East 2 | 0.7 | -1.1 | 24 Jul 16 | |
parkrun | 19:54 | Brighouse parkrun # 1 | 2.6 | 1.6 | 3 Sep 16 | |
parkrun | 19:31 | Huddersfield parkrun # 276 | 2.2 | 1.2 | 13 Aug 16 | |
parkrun | 19:51 | Horton Park parkrun # 53 | 3.8 | 0.3 | 21 May 16 | |
parkrun | 21:25 | Durham parkrun # 269 | 2.3 | 5.0 | 18 Feb 17 | |
parkrun | 21:11 | Durham parkrun # 258 | 3.2 | 3.6 | 19 Nov 16 | |
parkrun | 21:38 | Pontefract parkrun # 310 | 1.4 | 6.3 | 22 Apr 17 | |
parkrun | 19:17 | Horton Park parkrun # 45 | 3.0 | -0.1 | 26 Mar 16 | |
parkrun | 19:00 | Huddersfield parkrun # 266 | 1.2 | 1.1 | 28 May 16 | |
parkrun | 18:43 | Horton Park parkrun # 44 | 1.5 | 0.2 | 19 Mar 16 | |
parkrun | 20:24 | Horton Park parkrun # 55 | 4.0 | 1.2 | 4 Jun 16 | |
parkrun | 19:27 | Horton Park parkrun # 49 | 2.5 | 0.8 | 23 Apr 16 | |
parkrun | 21:42 | Durham parkrun # 267 | 2.4 | 5.4 | 4 Feb 17 | |
5K | 17:55 | Podium 5K | 0.0 | -1.1 | 5 Mar 16 | |
parkrun | 18:26 | Huddersfield parkrun # 253 | 1.0 | -2.1 | 27 Feb 16 | |
parkrun | 18:27 | Huddersfield parkrun # 255 | 1.0 | 0.2 | 12 Mar 16 | |
1500 | 5:00.8 | UK Youth Development U17/U20 League Division North East 2 | 0.6 | 1.4 | 29 May 16 | |
5K | 18:57 | John Carr 5K Series | 0.2 | 2.0 | 18 May 16 | |
parkrun | 19:12 | Huddersfield parkrun # 259 | 1.6 | 1.1 | 9 Apr 16 | |
5K | 19:15 | Podium 5K | 0.2 | 2.7 | 17 Jun 16 | |
parkrun | 19:55 | Leeds parkrun # 459 | 2.0 | 2.2 | 11 Jun 16 | |
10K | 39:30 | Salford 10K | 0.5 | 1.8 | 25 Mar 16 | |
5K | 19:11 | John Carr 5K Series | 0.7 | 2.0 | 4 May 16 | |
parkrun | 20:36 | Horton Park parkrun # 60 | 2.5 | 3.1 | 9 Jul 16 | |
parkrun | 21:46 | Durham parkrun # 260 | 2.2 | 5.8 | 3 Dec 16 | |
parkrun | 21:17 | Oakwell Hall parkrun # 101 | 3.2 | 3.8 | 16 Jul 16 | |
parkrun | 19:44 | Huddersfield parkrun # 262 | 1.4 | 2.5 | 30 Apr 16 | |
parkrun | 20:58 | Horton Park parkrun # 63 | 2.2 | 4.2 | 30 Jul 16 | |
parkrun | 18:57 | Huddersfield parkrun # 250 | 1.0 | -1.8 | 6 Feb 16 | |
parkrun | 19:32 | Huddersfield parkrun # 252 | 1.5 | -0.3 | 20 Feb 16 | |
parkrun | 19:34 | Huddersfield parkrun # 249 | 2.0 | -1.5 | 30 Jan 16 | |
5000 | 19:40.5 | North of England League Division 2WC | 0.6 | 3.1 | 7 May 16 | |
parkrun | 19:14 | Huddersfield parkrun # 251 | 1.0 | -0.4 | 13 Feb 16 | |
parkrun | 22:23 | Durham parkrun # 256 | 2.8 | 6.4 | 5 Nov 16 | |
parkrun | 23:38 | Durham parkrun # 281 | 2.0 | 9.5 | 13 May 17 | |
parkrun | 26:29 | Huddersfield parkrun # 343 | 3.0 | 13.6 | 1 Jan 18 | |
parkrun | 21:02 | Dewsbury parkrun # 186 | 4.5 | -1.0 | 1 Jan 16 | |
parkrun | 20:00 | Huddersfield parkrun # 245 | 2.0 | -0.6 | 1 Jan 16 | |
parkrun | 21:07 | Horton Park parkrun # 31 | 4.0 | -0.3 | 26 Dec 15 | |
parkrun | 20:03 | Huddersfield parkrun # 246 | 1.6 | -0.1 | 2 Jan 16 | |
parkrun | 19:59 | Huddersfield parkrun # 243 | 1.0 | 0.4 | 25 Dec 15 | |
1500 | 4:57.9 | UK Youth Development U17/U20 League Division North East 2 | 0.6 | -2.0 | 26 Jul 15 | |
parkrun | 19:50 | Horton Park parkrun # 15 | 2.0 | -0.9 | 5 Sep 15 | |
parkrun | 21:49 | Huddersfield parkrun # 240 | 4.5 | 0.6 | 5 Dec 15 | |
parkrun | 20:36 | Huddersfield parkrun # 242 | 1.5 | 1.2 | 19 Dec 15 | |
parkrun | 19:56 | Horton Park parkrun # 12 | 2.5 | -1.2 | 15 Aug 15 | |
parkrun | 21:15 | Halifax parkrun # 40 | 3.0 | 1.0 | 12 Dec 15 | |
7.2K | 30:34 | Spenborough Open | 1.0 | 2.0 | 23 Jan 16 | |
parkrun | 19:44 | Huddersfield parkrun # 225 | 1.2 | -0.3 | 22 Aug 15 | |
10K | 42:18 | Spen Greenway 10K | 1.6 | 0.5 | 13 Sep 15 | |
parkrun | 20:03 | Huddersfield parkrun # 222 | 1.6 | -0.1 | 1 Aug 15 | |
parkrun | 19:19 | Huddersfield parkrun # 209 | 1.0 | -1.3 | 2 May 15 | |
parkrun | 19:27 | Huddersfield parkrun # 207 | 1.0 | -1.8 | 18 Apr 15 | |
parkrun | 19:56 | Huddersfield parkrun # 210 | 2.0 | -0.7 | 9 May 15 | |
parkrun | 19:59 | Huddersfield parkrun # 214 | 1.5 | -0.1 | 6 Jun 15 | |
5K | 19:07 | John Carr 5K Series (Short course) | 0.1 | -0.5 | 6 May 15 | |
parkrun | 19:55 | Huddersfield parkrun # 213 | 1.0 | 0.3 | 30 May 15 | |
5K | 19:55 | John Carr 5K Series | 0.9 | 0.4 | 20 May 15 | |
parkrun | 24:39 | Brighouse parkrun # 3 | 1.8 | 11.6 | 17 Sep 16 | |
parkrun | 21:50 | Horton Park parkrun # 21 | 2.0 | 3.1 | 17 Oct 15 | |
5K | 20:00 | John Carr 5K Series | 0.8 | 0.6 | 13 May 15 | |
parkrun | 20:05 | Huddersfield parkrun # 206 | 1.4 | -0.8 | 11 Apr 15 | |
1500 | 5:12.3 | UK Youth Development U17/U20 League Division North East 2 | 0.0 | -0.2 | 18 Apr 15 | |
1500 | 5:14.7 | Spenborough AC Winter Warm-Up Open | 0.6 | -0.5 | 29 Mar 15 | |
parkrun | 20:16 | Huddersfield parkrun # 203 | 0.8 | 0.1 | 21 Mar 15 | |
parkrun | 44:42 | Horton Park parkrun # 228 | 3.2 | 33.7 | 19 Oct 19 | |
parkrun | 20:56 | Huddersfield parkrun # 204 | 2.0 | 0.3 | 28 Mar 15 | |
parkrun | 20:58 | Huddersfield parkrun # 208 | 1.5 | 1.6 | 25 Apr 15 | |
parkrun | 21:19 | Dewsbury parkrun # 142 | 2.5 | 0.6 | 7 Mar 15 | |
parkrun | 19:49 | Huddersfield parkrun # 183 | 1.2 | -1.7 | 27 Sep 14 | |
parkrun | 20:47 | Huddersfield parkrun # 198 | 1.0 | 1.0 | 7 Feb 15 | |
parkrun | 20:11 | Huddersfield parkrun # 184 | 1.4 | -0.6 | 4 Oct 14 | |
3.75M | 27:51 | Spencers Arms Dash 3.75 | 2.4 | 4.6 | 3 Jun 15 | |
parkrun | 21:12 | Huddersfield parkrun # 199 | 1.2 | 1.6 | 14 Feb 15 | |
parkrun | 20:03 | Huddersfield parkrun # 182 | 0.6 | -0.8 | 20 Sep 14 | |
parkrun | 39:58 | Oakwell Hall parkrun # 200 | 4.0 | 26.9 | 11 Aug 18 | |
parkrun | 21:27 | Huddersfield parkrun # 195 | 1.8 | 1.5 | 25 Dec 14 | |
1500 | 5:15.3 | Spenborough AC Ivan Stringer Memorial Open | 0.6 | -0.4 | 31 Aug 14 | |
parkrun | 21:00 | Dewsbury parkrun # 115 | 2.5 | -0.8 | 23 Aug 14 | |
5M | 36:18 | Manchester Christmas Pudding 5 | 2.2 | 2.1 | 30 Nov 14 | |
10K | 45:15 | Dewsbury 10K | 0.7 | 3.2 | 1 Feb 15 | |
1500 | 5:13.6 | UK Youth Development U17/U20 League Division Northern East 2 | 0.8 | -1.2 | 29 Jun 14 | |
parkrun | 22:46 | Huddersfield parkrun # 212 | 1.0 | 5.9 | 23 May 15 | |
1500 | 5:18.5 | UK Youth Development U17/U20 League Division Northern East 2 | 0.8 | -0.2 | 27 Jul 14 | |
10K | 43:18 | Spen Greenway 10K | 1.0 | 0.3 | 14 Sep 14 | |
parkrun | 22:06 | Dewsbury parkrun # 134 | 2.0 | 2.6 | 1 Jan 15 | |
parkrun | 20:36 | Huddersfield parkrun # 177 | 1.0 | -0.1 | 16 Aug 14 | |
3000 | 11:27.0 | UK Youth Development U17/U20 League Division Northern East 2 | 0.6 | 0.0 | 29 Jun 14 | |
1500 | 5:16.8 | North of England League Division 3WC | 0.8 | -1.7 | 7 Jun 14 | |
10K | 45:35 | Wistow 10K | 1.4 | 2.8 | 26 Oct 14 | |
parkrun | 21:26 | Huddersfield parkrun # 190 | 0.8 | 2.5 | 15 Nov 14 | |
parkrun | 20:32 | Huddersfield parkrun # 170 | 0.6 | -0.1 | 21 Jun 14 | |
parkrun | 21:36 | Huddersfield parkrun # 179 | 1.6 | 1.3 | 30 Aug 14 | |
5K | 20:16 | John Carr 5K Series | 0.4 | -0.6 | 21 May 14 | |
parkrun | 21:05 | Huddersfield parkrun # 171 | 1.2 | 0.5 | 28 Jun 14 | |
10K | 44:49 | Joe Percy 10K | 1.5 | 1.1 | 16 Jun 14 | |
5K | 20:21 | John Carr 5K Series | -0.2 | -0.5 | 14 May 14 | |
5K | 20:41 | John Carr 5K Series | 0.1 | -1.3 | 7 May 14 | |
parkrun | 22:57 | Huddersfield parkrun # 192 | 1.0 | 5.2 | 29 Nov 14 | |
parkrun | 21:38 | Huddersfield parkrun # 167 | 1.4 | 1.4 | 31 May 14 | |
10K | 55:57 | Helen Windsor 10K | 3.6 | 10.7 | 1 Jul 15 | |
parkrun | 21:16 | Huddersfield parkrun # 163 | 0.8 | -1.5 | 3 May 14 | |
parkrun | 23:29 | Dewsbury parkrun # 132 | 1.0 | 6.2 | 20 Dec 14 | |
10K | 46:24 | Edinburgh Marathon Festival 10K | 1.6 | 2.4 | 24 May 14 | |
parkrun | 21:58 | Huddersfield parkrun # 150 | 3.0 | -2.3 | 1 Feb 14 | |
parkrun | 22:00 | Huddersfield parkrun # 162 | 1.4 | -0.7 | 26 Apr 14 | |
parkrun | 22:07 | Dewsbury parkrun # 97 | 1.5 | -0.6 | 19 Apr 14 | |
1500 | 5:39.2 | Spenborough AC Ivan Stringer Memorial Open | 0.6 | -1.4 | 30 Mar 14 | |
parkrun | 21:38 | Huddersfield parkrun # 149 | 1.4 | -1.5 | 25 Jan 14 | |
parkrun | 22:03 | Huddersfield parkrun # 160 | 1.0 | -0.2 | 12 Apr 14 | |
parkrun | 21:42 | Dewsbury parkrun # 72 | 2.5 | -2.9 | 9 Nov 13 | |
parkrun | 22:34 | Huddersfield parkrun # 159 | 1.0 | 0.8 | 5 Apr 14 | |
parkrun | 32:31 | Durham parkrun # 261 | 0.8 | 24.6 | 10 Dec 16 | |
parkrun | 22:08 | Huddersfield parkrun # 147 | 1.6 | -0.8 | 11 Jan 14 | |
parkrun | 26:12 | Dewsbury parkrun # 140 | 2.0 | 10.1 | 21 Feb 15 | |
parkrun | 22:44 | Huddersfield parkrun # 152 | 2.0 | 0.1 | 15 Feb 14 | |
parkrun | 22:59 | Huddersfield parkrun # 158 | 1.4 | 1.2 | 29 Mar 14 | |
parkrun | 22:51 | Huddersfield parkrun # 145 | 2.4 | -0.2 | 1 Jan 14 | |
parkrun | 22:44 | Huddersfield parkrun # 154 | 1.0 | 1.1 | 1 Mar 14 | |
parkrun | 23:25 | Huddersfield parkrun # 156 | 1.6 | 1.8 | 15 Mar 14 | |
parkrun | 21:53 | Huddersfield parkrun # 131 | 1.0 | -3.5 | 5 Oct 13 | |
10K | 52:16 | Leeds 10K | 1.5 | 8.0 | 20 Jul 14 | |
parkrun | 22:41 | Huddersfield parkrun # 133 | 1.4 | 0.1 | 19 Oct 13 | |
parkrun | 24:36 | Huddersfield parkrun # 146 | 1.6 | 3.9 | 4 Jan 14 | |
parkrun | 23:12 | Huddersfield parkrun # 125 | 1.0 | -1.2 | 24 Aug 13 | |
parkrun | 24:32 | Dewsbury parkrun # 63 | 3.0 | -0.5 | 7 Sep 13 | |
10K | 49:35 | Spen Greenway 10K | 1.2 | 0.0 | 15 Sep 13 | |
parkrun | 23:33 | Huddersfield parkrun # 124 | 1.0 | -0.5 | 17 Aug 13 | |
5K | 23:18 | John Carr 5K Series | 0.4 | -1.3 | 15 May 13 | |
1M | 8:01 | Hot Toddy Mile | 1.0 | 0.0 | 28 Dec 10 | |
parkrun | 33:34 | Leeds parkrun # 175 | 2.0 | 0.0 | 26 Feb 11 | |
parkrun | 26:00 | Huddersfield parkrun # 47 | 1.0 | -11.8 | 11 Feb 12 | |
parkrun | 26:48 | Huddersfield parkrun # 61 | 1.0 | 0.3 | 19 May 12 | |
parkrun | 28:04 | Huddersfield parkrun # 87 | 3.0 | 0.4 | 17 Nov 12 | |
parkrun | 28:06 | Dewsbury parkrun # 23 | 1.0 | 2.4 | 24 Nov 12 | |
parkrun | 27:38 | Huddersfield parkrun # 93 | 1.5 | 1.2 | 25 Dec 12 | |
parkrun | 28:16 | Huddersfield parkrun # 96 | 1.5 | 2.2 | 5 Jan 13 | |
parkrun | 25:28 | Huddersfield parkrun # 101 | 1.0 | -1.9 | 16 Feb 13 | |
parkrun | 25:47 | Huddersfield parkrun # 102 | 1.5 | -1.0 | 23 Feb 13 | |
parkrun | 24:44 | Huddersfield parkrun # 104 | 2.0 | -3.3 | 9 Mar 13 | |
parkrun | 23:48 | Huddersfield parkrun # 105 | 1.5 | -3.2 | 16 Mar 13 | |
parkrun | 27:13 | Dewsbury parkrun # 40 | 2.0 | 3.9 | 30 Mar 13 | |
parkrun | 25:31 | Huddersfield parkrun # 110 | 0.6 | 2.5 | 27 Apr 13 | |
parkrun | 24:59 | Huddersfield parkrun # 111 | 1.0 | 1.1 | 4 May 13 | |
5K | 24:13 | John Carr 5K Series | 0.2 | 0.6 | 8 May 13 | |
parkrun | 27:17 | Huddersfield parkrun # 119 | 1.0 | 6.0 | 6 Jul 13 | |