Ian Bradbury
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

Mar3:31:47Virgin London Marathon1.00.528 Apr 19+
10K43:54Percy Pud 10K0.8-1.52 Dec 18+
13.83M1:47:47Coniston 141.41.630 Mar 19+
10K46:02Dronfield 10K0.91.17 Apr 19+
HM1:42:12Sheffield Half Marathon0.82.314 Apr 19+
HM99:50Worksop Halloween Half Marathon1.01.128 Oct 18
parkrun24:01Graves parkrun # 3523.42.26 Apr 19
Mar3:38:01Virgin London Marathon3.11.922 Apr 18
parkrun23:04Sheffield Hallam parkrun # 4300.92.923 Mar 19
11K51:25Bawtry Forest 11K1.70.09 Sep 18
5M36:02South Yorkshire Road League2.3-1.29 May 18
parkrun21:28Poolsbrook parkrun # 1161.2-1.516 Jun 18
13.83M1:45:56Coniston 141.71.924 Mar 18
HM99:29Sheffield Half Marathon1.42.08 Apr 18
5M36:19South Yorkshire Road League1.9-0.525 Apr 18
5M36:17South Yorkshire Road League1.71.128 Mar 18
parkrun23:00Sheffield Hallam parkrun # 3832.40.331 Mar 18
Mar3:24:22Virgin London Marathon1.11.323 Apr 17
parkrun22:49Sheffield Hallam parkrun # 3801.01.410 Mar 18
3.7M25:11Dam Flask Relays (Inc South Yorkshire Championships)-0.32.827 Jun 17
parkrun22:47Graves parkrun # 2494.41.74 Feb 17
parkrun21:36Sheffield Hallam parkrun # 3232.31.524 Dec 16
13.83M1:51:59Coniston 142.34.325 Mar 17
Mar3:20:16Virgin London Marathon0.91.624 Apr 16
3.7M24:27Dam Flask Relays (Inc South Yorkshire Championships)-0.32.828 Jun 16
Mar3:13:35Virgin London Marathon0.80.326 Apr 15
HM97:12Buxton Half Marathon3.21.024 May 15
HM97:35Eyam Half Marathon3.21.217 May 15
HM94:13Yorkshire Half Marathon2.00.912 Apr 15
5M33:34South Yorkshire Road League0.61.922 Apr 15
15M1:58:04Three Lakes Classic 153.03.420 Jun 15
HM91:24Worksop Halloween Half Marathon1.30.426 Oct 14
5M34:38South Yorkshire Road League0.83.029 Apr 15
10K41:01Percy Pud 10K0.70.57 Dec 14
5M35:53South Yorkshire Road League2.72.68 Apr 15
13.83M1:45:06Coniston 141.73.421 Mar 15
HM93:15Clowne Half Marathon0.81.723 Nov 14
HM89:04Tissington Half Marathon (Day 2)-0.61.25 Oct 14
HM1:40:12Bupa Great North Run Half Marathon0.70.019 Sep 10
HM94:11Worksop Half Marathon0.6-3.231 Oct 10
HM97:26Great North West Half Marathon1.00.427 Feb 11
5M33:25South Yorkshire Road League0.7-1.330 Mar 11
5M32:54South Yorkshire Road League0.4-1.013 Apr 11
5M31:26South Yorkshire Road League-1.4-0.527 Apr 11
HM98:57Eyam Half Marathon3.2-1.115 May 11
HM96:03Redcar Half Marathon1.4-0.612 Jun 11
3.6M23:37Dam Flask Relays0.60.028 Jun 11
HM95:28Worksop Half Marathon1.0-0.430 Oct 11
HM91:53Run Liverpool Half Marathon0.3-1.318 Mar 12
5M33:40South Yorkshire Road League0.70.328 Mar 12
14M1:48:40Coniston 140.63.531 Mar 12
5M34:32South Yorkshire Road League1.90.111 Apr 12
Mar3:24:29Virgin London Marathon1.50.722 Apr 12
5M35:00South Yorkshire Road League1.11.525 Apr 12
5M33:21South Yorkshire Road League0.8-0.29 May 12
HM99:57Eyam Half Marathon3.6-0.120 May 12
HM99:02Sheffield Half Marathon1.41.727 May 12
3.6M23:46Dam Flask Relays0.90.026 Jun 12
HM1:52:51Cross Bay Challenge Half Marathon5.03.812 Aug 12
HM86:20Tissington Trail Half Marathon-1.2-1.37 Oct 12
HM89:38Worksop Half Marathon (Inc Nottinghamshire Champs)0.7-1.728 Oct 12
HM92:52Clowne Half Marathon1.7-0.225 Nov 12
10K40:48Percy Pud 10K0.10.12 Dec 12
4.25M28:55South Yorkshire Road League1.31.217 Apr 13
10K42:16Sheffield Lord Mayor's 10K1.40.221 Apr 13
5M33:12South Yorkshire Road League0.90.224 Apr 13
5M33:11South Yorkshire Road League1.00.18 May 13
HM89:22Sheffield Half Marathon0.6-0.712 May 13
HM97:05Eyam Half Marathon3.40.019 May 13
HM95:28Buxton Half Marathon3.4-0.726 May 13
15M1:48:47Three Lakes Classic 152.8-0.615 Jun 13
3.5M22:53Dam Flask Relays1.8-0.725 Jun 13
14M1:48:33Tywyn Race The Train 144.70.517 Aug 13
Mar3:08:20Baxters Loch Ness Marathon (Inc Scottish Champs)1.3-1.329 Sep 13
13.83M96:09Coniston 142.2-1.612 Oct 13
HM91:24Worksop Half Marathon (Inc Notts Champs)1.1-0.227 Oct 13
HM92:03Clowne Half Marathon0.80.424 Nov 13
10K39:47Percy Pud 10K-0.1-0.61 Dec 13
13.83M2:12:12Coniston 142.213.029 Mar 14
HM2:07:44Eyam Half Marathon4.012.218 May 14
3.5M24:20 Dam Flask Relays1.92.824 Jun 14

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FELL48:48Totley Moor (5.2M/1444ft)21 May 13