Name:
Ruth Besford
Gender:
Female
Club:
St. Helens Striders
Age Group:
V45
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17.3
27864

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:36St Helens parkrun # 2480.61.723 Mar 19+
parkrun23:30Pennington Flash parkrun # 3854.00.01 Dec 18+
parkrun27:14Sutton Manor parkrun # 74.26.318 Jan 20+
parkrun22:59Croxteth Hall parkrun # 1912.10.929 Dec 18+
parkrun23:00Knowsley parkrun # 952.80.220 Oct 18+
parkrun22:16Knowsley parkrun # 812.8-1.214 Jul 18
parkrun22:24St Helens parkrun # 2103.0-1.17 Jul 18
parkrun22:27St Helens parkrun # 2003.6-3.021 Apr 18
parkrun21:26Croxteth Hall parkrun # 1640.9-2.29 Jun 18
parkrun22:07St Helens parkrun # 1962.6-4.124 Mar 18
parkrun22:55St Helens parkrun # 1883.6-6.020 Jan 18
parkrun23:07St Helens parkrun # 1933.0-2.624 Feb 18
parkrun26:33Knowsley parkrun # 1022.66.88 Dec 18
parkrun24:12Croxteth Hall parkrun # 1251.9-2.819 Aug 17
parkrun29:51St Helens parkrun # 2402.012.519 Jan 19
parkrun24:41St Helens parkrun # 1622.4-3.515 Jul 17
parkrun27:31Croxteth Hall parkrun # 1423.22.530 Dec 17
parkrun25:30St Helens parkrun # 1611.6-1.38 Jul 17
10K55:02Pennington Flash in the Park 10K2.4-0.418 Jun 17
parkrun28:48St Helens parkrun # 1833.44.325 Dec 17
parkrun25:46St Helens parkrun # 1472.8-2.01 Apr 17
parkrun26:45Croxteth Hall parkrun # 1232.01.65 Aug 17
parkrun25:18St Helens parkrun # 883.0-1.720 Feb 16
parkrun30:04Delamere parkrun # 2072.65.029 Apr 17
parkrun26:11St Helens parkrun # 704.5-1.724 Oct 15
HM2:03:29Rock 'n' Roll Liverpool Half Marathon1.01.729 May 16
parkrun29:41Delamere parkrun # 1724.22.813 Aug 16
parkrun26:45St Helens parkrun # 653.50.319 Sep 15
parkrun25:44Warrington parkrun # 851.50.622 Aug 15
5M42:05Tony Barnes Sefton Park 50.70.922 Jul 15
parkrun33:52St Helens parkrun # 1502.410.022 Apr 17
5K25:57Forest Park Ladies 5K2.00.41 Jul 15
parkrun32:12Widnes parkrun # 902.48.022 Oct 16
parkrun26:34Widnes parkrun # 271.02.518 Jul 15
10K63:54Tatton Yule Yomp 10K3.86.06 Dec 15
10K54:57St. Helens 10K1.61.88 Mar 15
parkrun30:37Delamere parkrun # 1502.07.75 Mar 16
10K78:33Tatton Yule Yomp 10K4.111.511 Dec 16
5M40:38Run the Bridge 50.8-0.620 Apr 14
parkrun34:58Delamere parkrun # 1424.010.89 Jan 16
5M49:28Dream Trail 54.04.912 Oct 14
26.5M6:14:18Dark Skies 26.51.515.726 Mar 16
parkrun26:54Pennington Flash parkrun # 1423.50.74 Jan 14
17.2K1:50:37Hawkshead 17.2K5.00.028 Apr 12
4.4M36:47Chorley Harriers 4.4 Series3.00.02 May 12
4.4M37:02Chorley Harriers 4.4 Series3.00.06 Jun 12
Mar5:46:23Lakeland Marathon Challenge3.00.01 Jul 12
4.4M38:34Chorley Harriers 4.4 Series3.10.01 Aug 12
parkrun24:42Pennington Flash parkrun # 751.50.025 Aug 12
10K53:27St Helens 10K1.40.310 Mar 13
5M40:26Runcorn Run the Bridge 51.0-1.531 Mar 13
HM2:07:35Vattenfall Berlin Half Marathon0.65.17 Apr 13
7K36:30Chorley Harriers Astley Park 7K Series1.20.83 Jul 13

Order By:

EventTimeRaceDate
XC43:38Manchester Area League10 Nov 13
XC36:41Manchester Area League12 Jan 14
FELL63:00Ashurst Beacon (5.9M/951ft)18 Jan 14
XC35:35Manchester Area League8 Feb 14
FELL5:45:30Chevy Chase (20M/3999ft)5 Jul 14