John Fielding
Ealing Southall & Middx
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

5K14:49Friday Night 5K Under the Lights0.3-0.117 Mar 23+1
HM68:36Ealing Half Marathon1.1-0.625 Sep 22+2
5.848K18:06ERRA Men's National 6-Stage Relays1.6-0.38 Oct 22+3
5K16:02Edinburgh University Braid Hills Open8.0-5.613 Nov 21+4
5K14:44Friday Night 5K Under the Lights0.0-0.515 Sep 22+5
500014:55.74BMC Grand Prix0.5-0.523 Jul 22
1000031:39.00Highgate Harriers Night of the 10000m PB's (Including British Championships & World Championships Trials)1.0-0.414 May 22
12K46:51ECCA Saucony English National Championships8.8-0.826 Feb 22
500015:05.52BUCS Outdoor Athletics Championship0.40.02 May 22
5K14:56Podium 5K0.4-0.512 Mar 22
3K8:44Middlesex County AA Young Athletes Relays2.2-2.412 Sep 21
parkrun15:27Gunnersbury parkrun # 4372.1-2.64 Sep 21
5K14:59Friday Night 5K Under the Lights0.2-1.316 Sep 21
5K15:46Hercules Wimbledon AC 5K1.5-2.011 Apr 21
30008:53.91Trafford Senior Open1.0-1.324 Apr 21
30008:58.85Trafford Grand Prix0.9-0.618 May 21
5K15:14Mid Cheshire 5K-0.4-0.630 Apr 21
30009:03.43Trafford Senior Open0.50.19 May 21
15004:12.99Harrow AC 800m, 1500m Race Night & Long Jump0.5-0.824 Sep 20
30009:05.41Harrow 3000m Race Night & Long Jump0.3-4.010 Sep 20
parkrun17:40Gunnersbury parkrun # 4301.8-5.014 Mar 20
parkrun19:09Princes parkrun # 4402.60.028 Sep 19
8002:03.01Sweatshop Southern Athletics League Division 2W0.00.017 Jun 17
15004:22.4UK Youth Development U17/U20 League Division South 1A1.50.230 Apr 17
8002:08.5UK Youth Development U17/U20 League Division South 1A1.40.230 Apr 17
15004:18.37Sweatshop Southern Athletics League Division 2W1.00.215 Apr 17
30009:25.08Watford Open Graded Meeting0.30.919 Apr 17
6K22:19ECCA Saucony English National Championships4.9-5.125 Feb 17
15004:18.57Lee Valley Middle Distance Open0.50.715 Feb 17
4K15:26Start Fitness Metropolitan League8.0-4.811 Feb 17
6K21:58CAU Inter County Championships (Inc British Athletics Cross Challenge)3.5-4.311 Mar 17
4.7K16:18North West London Young Athletes' League2.8-4.34 Mar 17
4K13:51Start Fitness Metropolitan League3.2-4.414 Jan 17
6K21:46Middlesex County Championships2.6-3.87 Jan 17
5K17:09South of England Masters' and Inter Counties Championships1.3-4.210 Dec 16
8002:04.11Watford Open Graded Meeting0.30.17 Sep 16
3K9:36Middlesex County AA Relays2.1-0.211 Sep 16
3K10:07ECCA Saucony English National Relay Championships2.51.45 Nov 16
4K13:51Start Fitness Metropolitan League2.1-3.33 Dec 16
15004:18.6UK Youth Development U17/U20 League Division South South/West 21.20.026 Jun 16
8002:04.60Southern Counties U17 Inter County Match0.00.517 Jul 16
5.6K22:22North West London Young Athletes' League6.0-3.226 Nov 16
8002:05.41UK Youth Development U17/U20 League Division South South/West 21.2-1.329 May 16
15004:20.7Sweatshop Southern Athletics League Division 2W1.30.218 Jun 16
15004:16.09Watford Open Graded Meeting0.50.329 Jun 16
8002:05.83Sweatshop Southern Athletics League Division 2W1.0-1.022 May 16
8002:02.84Watford Open Graded Meeting0.00.015 Jun 16
8002:03.00BMC PB Classic0.0-0.74 Jun 16
8002:04.2Middlesex County Schools0.30.011 Jun 16
4.5K15:35Southern Young Athletes Relays2.0-3.425 Sep 16
8002:05.3Middlesex County Schools0.30.411 Jun 16
8002:06.0Sweatshop Southern Athletics League Division 2W0.8-1.016 Apr 16
15004:18.84Watford Open Graded Meeting0.50.01 Jun 16
8002:06.42Middlesex County Championships0.8-0.714 May 16
4K13:02Start Fitness Metropolitan League-1.2-2.312 Nov 16
8002:06.9UK Youth Development U17/U20 League Division South South/West 20.4-0.11 May 16
4K14:56Start Fitness Metropolitan League3.9-2.115 Oct 16
15004:29.1Sweatshop Southern Athletics League Division 2W0.80.716 Apr 16
6K20:53CAU Inter County Championships (Inc British Athletics Cross Challenge)1.4-4.212 Mar 16
5K16:16South of England Masters' Championships (Inc South of England Inter Counties Championships)-0.4-4.412 Dec 15
5.7K19:59New Balance ESAA English Schools' Championships0.3-2.75 Mar 16
4K13:26Start Fitness Metropolitan League0.2-2.516 Jan 16
3.851K13:06Southern Young Athletes Relays1.5-3.319 Sep 15
4.7K15:15North West London Young Athletes' League-0.8-3.226 Sep 15
3K10:03Middlesex & Hertfordshire Young Athletes Relays2.00.413 Sep 15
8002:06.77Watford Open Graded Meeting0.1-0.417 Jun 15
4K14:31Start Fitness Metropolitan League3.8-3.110 Oct 15
15004:27.5UK Youth Development U17/U20 League Division South South/West 20.80.528 Jun 15
8002:07.89Watford Open Graded Meeting0.1-0.920 May 15
15004:24.97Watford Open Graded Meeting0.20.43 Jun 15
8002:11.0UK Youth Development U17/U20 League Division South South/West 20.2-0.116 May 15
15004:34.8UK Youth Development U17/U20 League Division South South/West 20.21.016 May 15
15004:41.7UK Youth Development U17/U20 League Division South South/West 20.81.318 Apr 15
6K24:25Middlesex County Championships1.02.49 Jan 16
5.6K22:53North West London Young Athletes' League1.02.828 Nov 15
3M17:25Virgin London Mini Marathon0.3-1.126 Apr 15
4.7K19:22North West London Young Athletes' League1.04.56 Feb 16
15004:26.21Watford Open Graded Meeting0.5-0.84 Jun 14
8002:12.1West London Open Graded Meeting0.6-0.211 Jun 14
8002:11.72Watford Open Graded Meeting0.1-0.721 May 14
15004:32.62Watford Open Graded Meeting0.4-2.07 May 14
15004:38.5UK Youth Development U13/U15 League Division Southern North 20.41.031 May 14
parkrun20:30South Oxhey parkrun # 81.02.421 Mar 15
4.5K15:49ECCA English National Championships0.20.022 Feb 14
4.5K17:45Southern Championships5.00.025 Jan 14
4.5K18:14CAU Inter County Championships5.50.08 Mar 14
3M17:47Virgin London Mini Marathon-0.10.013 Apr 14
2K7:19ECCA National Relays4.40.22 Nov 13
15004:44.5UK Youth Development U13/U15 League Division Southern North 20.8-0.713 Jul 13
3K10:55Middlesex/Herts Young Athletes' Relays2.20.815 Sep 13
8002:19.4UK Youth Development U13/U15 League Division Southern North 20.5-0.622 Jun 13
8002:19.8UK Youth Development U13/U15 League Division Southern North 20.2-0.51 Jun 13
8002:21.0UK Youth Development U13/U15 League Division Southern North 20.0-1.74 May 13
8002:28.9McCain Young Athletes' League Division Southern 2South0.20.06 May 12
8002:30.8McCain Young Athletes' League Division Southern 2South0.30.220 May 12
8002:27.3McCain Young Athletes' League Division Southern 2South0.8-1.217 Jun 12
8002:29.30Southern U13 Inter-County Match0.40.122 Jul 12
3.863K14:41ERRA Young Athletes' Relays0.90.014 Apr 13
3.863K15:24ERRA National Young Athletes' Relays2.50.013 Oct 13

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