Jonathan Kennedy
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

15004:57.8Dunfermline Track & Field April Open Graded0.90.027 Apr 22+1
4K15:20Scottish National Short Course Championships3.90.46 Nov 21+2
4K14:06Scottish National Short Course Championships4.3-3.69 Nov 19+3
15004:32.25Scottish National U17 / Senior Championships0.50.126 Jan 20+4
15004:33.11Scottish National Open0.50.218 Jan 20+5
7.29K28:41Lanarkshire AAA Championships5.6-2.823 Nov 19
4K14:57Scottish National Relay Championships2.11.223 Oct 21
6M37:57Lasswade AAC Open3.4-1.33 Nov 19
300010:07.25BMC / Glasgow AA Metric Miler Meeting (inc Scottish 3000m Championships)0.51.73 Jan 20
HM96:51Edinburgh Marathon Festival - Half Marathon0.30.029 May 22
4K14:48Scottish National Relay Championships4.2-1.626 Oct 19
4K17:18Scottish East District Relay Championships7.22.29 Oct 21
15004:33.9Lanarkshire AAA Championships1.0-0.28 Sep 19
10K37:19Bank of Scotland Great Scottish 10K0.90.029 Sep 19
Mile5:03.95Livingston Open Combined Events Championships1.61.328 Jul 19
15004:39.46Scottish National U17 / Senior Championships0.52.226 Jan 19
4K13:53Scottish National Short Course Championships2.51.210 Nov 18
15004:28.12Livingston Club Championships0.40.716 Sep 18
7.45K26:54LAAA Championships0.62.424 Nov 18
4K14:08Scottish National Relay Championships2.51.927 Oct 18
15004:30.67Livingston Open Meeting0.70.818 Jul 18
6M38:06Lasswade AAC Open2.63.34 Nov 18
15004:36.88Livingston Open Meeting1.21.123 May 18
30009:15.98Lanarkshire AAA Championships1.2-2.32 Sep 17
4K13:34Lanarkshire AAA Relay Championships2.60.221 Oct 17
4K14:22Scottish National Relay Championships4.10.928 Oct 17
4K14:23Scottish Short Course Championships3.81.311 Nov 17
4K15:09Scottish West District Relay Championships6.11.115 Oct 17
10K40:16Scottish West District Championships6.0-0.54 Dec 16
10K35:07Lanarkshire Championships0.3-0.119 Nov 16
4K13:57Scottish National Short Course Championships3.9-1.15 Nov 16
10K43:38Scottish National Championships7.41.525 Feb 17
5K17:36Great Edinburgh Winter Run 5K1.80.07 Jan 17
4K13:37Scottish National Relay Championships2.8-1.022 Oct 16
4K13:34Scottish West District Relay Championships2.7-1.08 Oct 16
4K13:30Lanarkshire Relay Championships2.0-0.515 Oct 16
500016:47.45Scottish Athletics National Senior Championships0.9-5.814 Aug 16
30009:59.5Lanarkshire AAA Championships2.0-0.33 Sep 16
10M72:00Great Edinburgh 101.42.417 Apr 16
parkrun19:04Strathclyde parkrun # 2571.51.99 May 15
4K14:39Scottish National Short Course XC Championships4.2-1.09 Nov 14
8002:09.3Central & South of Scotland League Division 20.32.331 Aug 14
10K42:45Morrisons Great Birmingham 10K1.64.93 May 15
30009:56.0Central & South of Scotland League Division 20.80.48 Jun 14
8002:00.48Scottish Athletics U16/U20 Championships0.7-2.118 Aug 13
15004:50.75Scottish Athletics League Division 20.85.530 Aug 14
10K40:08Bank of Scotland Great Scottish 10K0.43.55 Oct 14
8002:05.24Central & South of Scotland League Division 10.8-1.24 Aug 13
5K18:49Bupa Great Winter Run2.6-0.211 Jan 14
5K17:32Calderglen Harriers 5K2.6-3.928 Jun 13
10K36:52City of Stirling 10K (Inc Scottish Champs)0.9-1.115 Sep 13
15004:32.6Central & South of Scotland League Division 11.20.929 Jun 13
10K37:03Paisley 10K0.8-1.525 Aug 13
6K23:24St Andrews Hospice Lanarkshire Schools 6K-1.20.018 Sep 11
parkrun20:04Strathclyde parkrun # 741.00.024 Sep 11
parkrun23:03Strathclyde parkrun # 831.54.426 Nov 11
8002:31.8Scottish Athletics Indoor League Morning Match0.50.011 Dec 11
8002:25.2Scottish Athletics League Morning Match0.5-2.38 Jan 12
parkrun19:37Strathclyde parkrun # 991.0-1.917 Mar 12
8002:21.8Central & South of Scotland League Division 21.4-2.329 Apr 12
8002:12.6McCain Scottish Young Athletes' League Division 20.0-2.66 May 12
8002:14.90Scottish West District Championships0.10.612 May 12
8002:14.26McCain Scottish Young Athletes' League Division 20.20.327 May 12
15004:41.3Central & South of Scotland League Division 21.10.410 Jun 12
8002:08.18McCain Scottish Young Athletes' League Division 20.1-1.417 Jun 12
8002:09.26DunRen Graded Open1.0-0.718 Jul 12
8002:07.06Central & South of Scotland League Division 20.5-0.819 Aug 12
15004:30.6Shettleston Harriers Graded Open0.90.728 Aug 12
8002:07.9Lanarkshire AAA Championships0.7-0.51 Sep 12
15004:42.1Law & District Club Championships0.62.629 Sep 12
parkrun18:08Strathclyde parkrun # 1281.0-4.213 Oct 12
8002:09.1Scottish Athletics Indoor League Afternoon Match0.50.116 Dec 12
5K18:00BUPA Great Winter Run2.4-2.75 Jan 13
8002:06.53Scottish National Open0.5-0.719 Jan 13
8002:09.04Scottish Schools AA Championships0.50.27 Feb 13
5.7K20:53Scottish National Young Athletes Championships0.8-0.717 Mar 13
8002:12.20Central & South of Scotland League Division 10.21.412 May 13
5M31:21Carluke 52.8-1.02 Jun 13

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