Name:
Rick Pinches
Gender:
Male
Club:
Blackpool, Wyre & Fylde
Age Group:
V45
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15.5
68989

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
500020:10.9North of England League Division 2WC1.0-1.94 Jun 17+
15005:26.1North of England League Division 2WC1.40.06 May 17+
parkrun24:55Blackpool parkrun # 742.66.514 Jul 18+
parkrun24:39Lytham Hall parkrun # 1261.67.07 Jul 18+
parkrun25:28Blackpool parkrun # 722.27.930 Jun 18+
parkrun25:13Blackpool parkrun # 711.77.923 Jun 18
parkrun26:17Blackpool parkrun # 782.68.911 Aug 18
parkrun26:54Blackpool parkrun # 852.89.76 Oct 18
6.2K33:51North West Road Relays2.610.08 Sep 18
5M43:43Thornton Cleveleys Inter Club1.710.026 Jun 18
500023:39.2North of England League Division 2WC1.45.45 Aug 17
parkrun23:33Lytham Hall parkrun # 761.65.017 Jun 17
5M42:46Green Drive 52.58.222 Oct 17
parkrun23:01Lytham Hall parkrun # 522.81.931 Dec 16
10K51:04Blackpool Air Show 10K1.66.813 Aug 17
10K56:19Pilling 10K Series1.511.319 May 18
parkrun23:47Blackpool parkrun # 42.63.54 Mar 17
500023:43.4North of England League Division 2WC1.44.66 May 17
10M96:53Preston 101.99.612 Aug 18
parkrun26:16Blackpool parkrun # 362.88.621 Oct 17
parkrun23:57Blackpool parkrun # 13.23.24 Feb 17
parkrun23:56Lytham Hall parkrun # 701.64.829 Apr 17
parkrun24:27Lytham Hall parkrun # 841.07.319 Aug 17
parkrun25:12Blackpool parkrun # 311.87.816 Sep 17
10K48:03Hunters 10K0.84.029 Jan 17
7M56:57Garstang Gallop 71.75.12 Apr 17
10M88:53Preston 100.67.419 Nov 17
parkrun26:33Lytham Hall parkrun # 1001.810.130 Dec 17
10K48:04Southport Mad Dog 10K0.64.25 Feb 17
10K51:54Pilling 10K Series0.98.229 Jul 17
5K24:33St Annes Carnival 5K1.27.29 Jul 17
parkrun24:10Lytham Hall parkrun # 731.45.420 May 17
5M41:10Thornton Cleveleys Inter Club1.18.027 Jun 17
parkrun24:45Blackpool parkrun # 230.88.022 Jul 17
4M35:43Blackpool Inter-Club1.212.04 Apr 18
parkrun23:22Lytham Hall parkrun # 502.23.210 Dec 16
parkrun24:21Blackpool parkrun # 171.06.23 Jun 17
7M74:26Trawden 75.713.71 Jul 18
10M96:38St Annes 102.09.728 Jan 18
500020:37.6Lancashire County Championships0.0-0.514 May 16
4.5M36:54Wesham Interclub 4.51.27.917 Jul 17
5M40:44Rudolf Red Nose 53.04.724 Dec 16
parkrun26:00Blackpool parkrun # 262.48.612 Aug 17
HM2:07:17Great North West Half Marathon1.110.118 Feb 18
parkrun24:54Blackpool parkrun # 102.26.015 Apr 17
parkrun24:25Lytham Hall parkrun # 690.86.522 Apr 17
parkrun26:29Blackpool parkrun # 341.810.07 Oct 17
5M48:27Rudolf Red Nose 54.212.023 Dec 17
500024:37.8Lancashire County Championships1.06.713 May 17
5M37:33Thornton Cleveleys Inter Club1.62.521 Jun 16
parkrun22:37Lytham Hall parkrun # 331.22.730 Jul 16
parkrun23:58Lytham Hall parkrun # 551.25.314 Jan 17
parkrun22:57Lytham Hall parkrun # 351.82.813 Aug 16
parkrun22:39Lytham Hall parkrun # 271.82.211 Jun 16
5K22:09Catforth Canter 5K Series0.82.228 May 16
5M37:23Lytham St Annes Inter Club 51.12.89 Jun 16
parkrun23:48Lytham Hall parkrun # 490.85.43 Dec 16
parkrun28:36Blackpool parkrun # 442.812.416 Dec 17
10M82:57Preston 100.74.320 Nov 16
parkrun22:25Lytham Hall parkrun # 261.02.54 Jun 16
5M39:24Green Drive 51.15.116 Oct 16
9.1K63:45Mid Lancs League6.016.113 Oct 18
9.8K51:12British Athletics Cross Challenge (inc European Trials)1.86.826 Nov 16
HM99:29Fleetwood Half Marathon2.0-1.723 Aug 15
9.8K62:45British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.114.325 Nov 17
4M30:29Inter Club Series 41.92.911 May 16
6.6K28:07Northern Men's 6-Stage Relays1.1-0.919 Sep 15
10K47:04Blackpool 10K-0.23.624 Apr 16
parkrun22:52Lytham Hall parkrun # 201.02.916 Apr 16
10K48:21Fleetwood 10K1.03.610 Apr 16
10M74:00Elswick Express 101.6-2.918 Jul 15
4.22M30:31Red Rose Inter Club 4.222.7-0.32 Sep 15
parkrun27:30Blackpool parkrun # 82.89.81 Apr 17
5M36:18Green Drive 51.30.818 Oct 15
5K21:58North West Road Relays2.3-0.112 Sep 15
5K21:19St Annes Carnival 5K2.0-1.112 Jul 15
parkrun23:33Lytham Hall parkrun # 13.51.728 Nov 15
4M30:46Inter Club Series1.33.96 Apr 16
9.9K55:44Mid Lancs League3.38.629 Oct 16
5K20:53Catforth Canter 5K Series0.8-2.730 May 15
HM1:42:07Freckleton Half Marathon1.7-1.621 Jun 15
5M37:45Thornton Cleveleys Inter Club3.20.630 Jun 15
10K49:39Southport Mad Dog 10K1.44.37 Feb 16
4.6M32:47Wesham Inter Club 4.60.90.620 Jul 15
parkrun23:19Leeds parkrun # 4262.02.77 Nov 15
10K46:18Asda Foundation Pennine Lancashire 10K1.41.328 Jun 15
parkrun24:25Lytham Hall parkrun # 82.04.823 Jan 16
4M 29:04Preston Harriers Interclub Grand Prix 41.71.010 Jun 15
5M36:05Blackpool Inter-Club 50.8-1.514 May 15
7M58:23Garstang Gallop 71.26.220 Mar 16
HM1:43:25Blackpool Half Marathon1.2-0.526 Apr 15
10K46:10Southport Mad Dog 10K0.2-1.48 Feb 15
4M29:24Blackpool Inter-Club0.00.68 Apr 15
10K47:51Garstang 10K1.1-0.711 Jan 15
5M41:07Ruldolf Red Nose 53.20.621 Dec 14
10K47:41Sotos 10K1.6-1.629 Jun 14
10K47:59Blackpool Summer 10K1.8-1.320 Jul 14
10K56:14Blackpool Hilton Illuminations 10K1.60.03 Sep 11
5M42:36Blackpool Rudolf Red Nose 53.0-5.124 Dec 11
HM1:59:39Blackpool Half Marathon0.0-1.611 Mar 12
10M88:20Fleetwood 101.6-2.329 Apr 12
17K1:58:22Kentmere 17K Challenge1.58.626 May 12
parkrun25:03Leeds parkrun # 2651.2-4.63 Nov 12
10K49:00Windmill 10K1.0-3.711 Nov 12
5K23:43St Annes Carnival 5K1.6-1.37 Jul 13
10K49:08Welcome Tavern 10K1.0-0.911 Aug 13
HM1:51:11Fleetwood Half Marathon1.5-0.225 Aug 13
10M82:09Blackpool Pier to Fleetwood Pier 100.00.66 Oct 13
5M39:46Green Drive 51.1-0.220 Oct 13
parkrun25:52Leeds parkrun # 3181.62.62 Nov 13
10M82:41Preston 100.60.317 Nov 13
10M85:26Guy's 100.61.81 Dec 13
5M46:01Ruldolf Red Nose 52.25.222 Dec 13
10K47:44Garstang 10K0.9-2.012 Jan 14
10K51:47Southport Mad Dog Seaside 10K2.61.09 Feb 14
HM1:59:43Great North West Half Marathon1.74.023 Feb 14
10M82:24Sweatshop 101.60.316 Mar 14
Mar4:36:37Rock 'n' Roll Liverpool Marathon1.65.725 May 14
5K22:48St Annes Carnival 5K1.4-1.66 Jul 14
HM1:49:53Windmill Half Marathon1.60.313 Jul 14
HM1:47:23Fleetwood Half Marathon0.80.124 Aug 14
10K48:38Blackpool Hilton 10K1.2-0.130 Aug 14
5M39:59Green Drive 51.80.819 Oct 14
parkrun24:32Huddersfield parkrun # 1881.02.21 Nov 14
10M83:24Preston 100.81.716 Nov 14

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