Cathy Ansell
Herne Hill
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

300010:52.41Rosenheim League Division East2.11.79 May 18+
parkrun19:11Sheringham parkrun # 2772.02.017 Feb 18+
300010:18.70UK Women's League Division 31.60.12 Jul 16+
10K36:52Vitality London 10,0000.60.330 May 16+
15004:54.16Rosenheim League East Division2.00.129 Jun 16+
5K17:51Self Transcendence 5K0.60.613 Jun 16
5K17:49Self Transcendence 5K0.50.76 Jun 16
5.03M30:12Surrey Ladies' League2.2-0.313 Feb 16
300010:18.23UK Women's League Division 30.61.14 Jun 16
3.165M18:37ERRA National Women's 6-Stage Relays1.30.816 Apr 16
12.7M79:14Green Belt Relay1.50.816 May 15
10K37:03Self Transcendence 10K1.01.213 Jun 15
9.15M55:49Green Belt Relay1.50.816 May 15
300010:08.41Herne Hill Harriers Open0.61.225 Jul 15
5K17:21Self Transcendence 5K0.01.28 Jun 15
5.5M32:45Surrey Ladies' League2.6-0.17 Feb 15
8K31:14South of England AA Championships3.71.224 Jan 15
8K33:45ECCA Saucony English National Championships5.92.221 Feb 15
3.851K13:21Southern Women's 4 Stage Relays2.10.520 Sep 14
5K17:47Perseverance Wimbledon Dash 5K1.30.817 Aug 14
15004:39.09Rosenheim League Final0.80.213 Aug 14
5K17:35Self Transcendence 5K0.80.921 Jul 14
300010:03.6UK Women's League Division 21.00.56 Jul 14
15004:43.0Rosenheim League East Division0.51.023 Jul 14
5K17:53Self Transcendence 5K0.32.130 Jun 14
8002:20.95Herne Hill Harriers 125th Anniversary Open Meeting0.70.726 Jul 14
15004:51.6Rosenheim League East Division0.81.92 Jul 14
5K17:56Self Transcendence 5K0.02.523 Jun 14
4.315K15:22ERRA Women's National 4-Stage Relays2.80.612 Oct 13
10K35:59Self Transcendence 10K0.60.63 Aug 13
4.819K17:00ERRA Women's 6-Stage Relays2.50.313 Apr 13
parkrun17:38Bushy Park parkrun # 4521.60.223 Feb 13
10K35:00Pride Run 10K0.8-0.715 Sep 12
500017:00.97BMC Grand Prix Final0.6-0.125 Aug 12
30009:41.13Herne Hill Harriers Open0.8-0.321 Jul 12
HM77:08Lillebaelt Halvemarathon0.2-0.15 May 12
HM76:53Wilmslow Half Marathon (Inc England Champs)0.8-1.225 Mar 12
30009:55.0UK Women's League Division 21.00.41 Jul 12
15004:36.95BMC Gold Standard Races0.70.022 Aug 12
5K17:06Self Transcendence 5K0.60.118 Jun 12
500019:12.69BUCS Championships0.74.01 May 10
500016:48.28BUCS Championships0.7-1.23 May 10
30009:53.29Cambridge Harriers Open0.60.726 May 10
15004:37.25BMC Nike Grand Prix0.20.312 Jun 10
500017:07.61Aviva European Trials and UK Championships1.0-0.327 Jun 10
500017:05.05Oxford & Cambridge v Penn & Cornell0.60.029 Jun 10
300010:14.76UK Women's League Division 31.01.74 Jul 10
15004:43.80UK Women's League Division 30.80.64 Jul 10
500017:02.25England Senior Closed Championships0.9-0.418 Jul 10
15004:38.05BMC Regional Races0.7-0.121 Jul 10
30009:44.510 In 100 Cup Semi Final - Women Match 10.60.124 Jul 10
10K35:14Brooks Serpentine New Year's Day 10K0.30.01 Jan 11
6.8K26:41McCain UK Cross Challenge5.40.016 Jan 11
5.506K19:39Southern Women's 6 Stage Relays1.10.927 Mar 11
10K36:07 Newham Classic 10K0.40.810 Apr 11
1000035:24.95BUCS Championships0.7-0.21 May 11
10K36:04Bupa London 10,000 (10K)1.20.030 May 11
30009:52.76UK Women's League Division 31.00.35 Jun 11
15004:40.70UK Women's League Division 30.80.25 Jun 11
500016:59.15Herne Hill Harriers Open0.6-0.218 Jun 11
30009:50.0Rosenheim League East Division1.00.122 Jun 11
15004:41.6UK Women's League Division 30.80.32 Jul 11
30009:58.6UK Women's League Division 31.00.62 Jul 11
15004:44.9UK Women's League Division 30.80.77 Aug 11
30009:51.1UK Women's League Division 31.00.27 Aug 11
10K35:21Pride Run 10K0.40.020 Aug 11
HM77:41Bristol Half Marathon1.1-1.111 Sep 11
parkrun17:39Brockwell parkrun # 482.0-0.13 Dec 11
6M35:32Harrow Hill 62.2-0.219 Feb 12
10M58:29Self Transcendence 100.20.03 Mar 12
15004:39.6Rosenheim League East Division0.80.013 Jun 12
15004:38.1BMC Regional Races0.30.318 Jul 12

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