Name:
Tim Townsend
Gender:
Male
Club:
Road Runners Club
Age Group:
V55
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23.0
114521

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:47Greenpoint parkrun # 2904.5-18.019 Oct 19+
10K45:14Humpty Dumpty 10K1.6-1.22 Jul 17+
13K61:26Durrell Challenge 13K2.8-0.214 May 17+
parkrun22:12Crissy Field parkrun # 1291.4-0.18 Jul 17+
parkrun22:13Wallace parkrun # 1962.6-0.118 Feb 17+
10M80:26Sperrin Harriers Parkanaur Forest 102.02.725 Feb 17
parkrun23:02Wallace parkrun # 1814.00.05 Nov 16
parkrun23:35Wallace parkrun # 1834.50.619 Nov 16
5M37:34Sperrin Harriers An Creagan 51.32.121 Jan 17
10K50:25Sperrin Harriers Drum Manor 10K3.42.94 Feb 17
parkrun23:34Wallace parkrun # 1903.02.131 Dec 16
parkrun23:53Wallace parkrun # 1883.52.124 Dec 16
HM1:51:31Vitality Reading Half Marathon0.85.619 Mar 17
5K24:02Sperrin Harriers Lough Fea 5K1.94.07 Jan 17
parkrun34:03Wallace parkrun # 3001.817.41 Jun 19
10K53:21Sperrin Harriers Winter League3.85.010 Dec 16
10K45:46Antrim Castle Gardens 10K0.23.06 Feb 16
10K49:01Les Jones Memorial 10K1.44.813 May 16
parkrun21:48Wallace parkrun # 1262.00.919 Sep 15
HM96:46Coca Cola Lisburn Half Marathon1.00.417 Jun 15
5M38:31Sperrin Harriers An Creagan 52.03.79 Jan 16
HM96:13ABP Southampton Half Marathon0.80.426 Apr 15
10K44:47Laganside 10K0.41.96 Sep 15
10K44:38Termoneeny 10K2.00.210 May 15
5M35:13Antrim 51.20.712 Jun 15
parkrun21:04Antrim parkrun # 851.00.413 Jun 15
HM1:43:26Belfast City Half Marathon0.73.620 Sep 15
10K44:34Poole Festival of Running 10K0.81.37 Jun 15
Mar3:39:15Deep RiverRock Belfast City Marathon2.02.54 May 15
HM95:55Decathlon Half Marathon1.00.12 Nov 14
HM1:50:19Dambusters Half Marathon2.05.122 Aug 15
10K46:54Les Jones Memorial 10K1.62.715 May 15
10K46:08Run Armagh 10K0.63.019 Apr 15
10K46:47Holme Pierrepont Grand Prix 10K0.24.02 Jul 15
10K42:30Laganside 10K0.5-0.47 Sep 14
parkrun21:57Citypark parkrun # 1242.01.225 Dec 14
5M42:21Greencastle 52.07.926 Dec 15
HM97:02Belfast City Half Marathon1.00.614 Sep 14
parkrun20:42Wallace parkrun # 761.0-0.36 Sep 14
8M63:24Great Dundrum Run 84.61.218 Oct 14
10K55:46Tollymore 10K3.68.319 Dec 15
5M33:41Holme Pierrepont Grand Prix 50.6-0.626 Jun 14
10M70:47Notts 10 (Inc Nottinghamshire Champs)1.0-0.66 Jun 14
10K42:30Woodhall Spa 10K1.1-1.01 Jun 14
parkrun20:24Wallace parkrun # 651.0-0.921 Jun 14
10K46:55Gosford 10K1.03.324 Jan 15
parkrun20:22Shrewsbury parkrun # 311.0-1.024 May 14
HM1:50:43Castleward Challenge Half Marathon1.55.818 Apr 15
5M34:07Terenure 50.6-0.118 May 14
5K20:50Holme Pierrepont Grand Prix 5K1.0-0.11 Jul 14
10K42:24City of Lincoln 10K0.9-1.16 Apr 14
10K44:19Holme Pierrepont Grand Prix 10K1.00.93 Jul 14
10K44:07Termoneeny 10K1.60.111 May 14
10K42:36Gainsborough & Morton Striders 10K0.6-0.716 Mar 14
HM1:54:12Surf N Turf North Half Marathon1.57.116 May 15
HM1:40:09Lisburn Half Marathon1.21.718 Jun 14
10K43:39Run Armagh 10K1.00.227 Apr 14
parkrun21:31Newark parkrun # 532.00.331 May 14
HM96:11Stanford Hall Half Marathon0.80.223 Mar 14
parkrun20:37Wallace parkrun # 551.0-0.729 Mar 14
parkrun20:39Oldham parkrun # 1861.5-1.28 Mar 14
6.5M51:09Maiden Castle Loop 6.54.41.612 Jul 14
10K48:01Sea 2 Sky 10K3.22.118 Jul 14
HM1:45:28Dambusters Half Marathon2.03.130 Aug 14
parkrun20:31Wallace parkrun # 501.0-1.122 Feb 14
parkrun20:46Wallace parkrun # 472.0-2.61 Feb 14
10K45:51Les Jones Memorial 10K2.01.316 May 14
10K49:16Tollymore 10K1.54.920 Dec 14
parkrun20:39Lincoln parkrun # 171.0-0.715 Mar 14
HM96:10Reading Half Marathon0.60.32 Mar 14
parkrun20:34Wallace parkrun # 491.0-1.415 Feb 14
10K44:03Dungiven 10K1.6-1.425 Jan 14
10K50:01Kilbroney 10K1.55.63 Jan 15
10K44:45Gosford 10K2.0-1.218 Jan 14
5M35:41Ruldolf Red Nose 52.2-1.222 Dec 13
4M28:40Holme Pierrepont Grand Prix 40.23.024 Jun 14
parkrun21:06Wallace parkrun # 461.0-1.025 Jan 14
10K45:54Minnowburn 10K2.6-0.78 Jan 14
10K44:38Cleethorpes New Year's Day 10K1.4-0.71 Jan 14
parkrun21:06Wallace parkrun # 441.0-1.011 Jan 14
parkrun25:32Wallace parkrun # 1081.08.89 May 15
Mar3:43:52Rotterdam Marathon0.64.813 Apr 14
parkrun21:05Mansfield parkrun # 571.0-1.52 Nov 13
parkrun21:38Wallace parkrun # 401.00.114 Dec 13
parkrun21:43Gunpowder parkrun # 1031.0-0.326 Oct 13
parkrun22:03Wallace parkrun # 381.00.930 Nov 13
parkrun21:34Wallace parkrun # 311.0-0.612 Oct 13
5M39:30Active Antrim 50.66.213 Jun 14
8.7M1:40:32Castlewellan Christmas Cracker 86.015.828 Dec 15
parkrun22:03Wallace parkrun # 272.0-0.614 Sep 13
10K46:27Robin Hood 10K0.61.89 Nov 13
parkrun22:29Wallace parkrun # 222.00.210 Aug 13
parkrun26:33Wallace parkrun # 692.09.519 Jul 14
10K46:48Two Castles 10K1.01.29 Jun 13
10K47:28Wollaton Park 10K0.82.015 Jun 13
10K48:17Towpath & Trail 10K1.42.219 May 13
10K47:16Woodhall Spa 10K0.42.32 Jun 13
parkrun22:32Colwick parkrun # 951.01.320 Apr 13
10K48:18Notts AC Easter 10K1.42.21 Apr 13
parkrun26:29Wallace parkrun # 591.010.43 May 14
10K47:27Lincoln 10K0.02.87 Apr 13
parkrun23:39Colwick parkrun # 901.52.916 Mar 13
HM2:03:20Sweatshop Reading Half Marathon0.40.020 Mar 11
10K62:33Titanic Quarter 10K1.53.410 Apr 11
parkrun26:02Waterworks parkrun # 381.0-2.423 Jul 11
HM1:50:39Newton's Fraction Half Marathon1.4-4.811 Mar 12
10K46:29City of Lincoln 10K-0.1-3.225 Mar 12
10K47:2310km Loop Rotterdam-0.61.415 Apr 12
HM1:41:43North Lincolnshire Olympic Year Half Marathon0.5-0.86 May 12
parkrun22:12Colwick parkrun # 461.0-0.912 May 12
10K45:25Towpath & Trail 10K-0.2-0.520 May 12
parkrun21:41Colwick parkrun # 482.0-2.926 May 12
HM1:42:31Edinburgh Marathon Festival Half Marathon0.31.027 May 12
parkrun21:40Colwick parkrun # 491.0-1.02 Jun 12
parkrun21:36Colwick parkrun # 502.0-2.19 Jun 12
10K45:38Woodhall Spa 10K0.60.010 Jun 12
parkrun21:51Colwick parkrun # 511.5-1.016 Jun 12
10K45:35Rampton Hospital 10K1.0-0.417 Jun 12
HM1:44:11Humber Bridge Half Marathon1.70.424 Jun 12
parkrun21:21Colwick parkrun # 531.0-1.530 Jun 12
10K46:10Thurlby 10K1.60.01 Jul 12
parkrun21:35Colwick parkrun # 551.0-0.514 Jul 12
parkrun29:36Colwick parkrun # 642.012.315 Sep 12
5M46:41Bassingham Bash 51.410.915 Sep 12
10K57:45West Pinchbeck 10K0.810.730 Sep 12
10K56:23Wellingborough 10K Series1.29.220 Jan 13
15K81:34Wellingborough 15K Series0.47.517 Feb 13
10K48:10Rushcliffe 10K-0.23.73 Mar 13
HM1:50:46MK Half Marathon0.35.010 Mar 13
Mar4:13:37Belfast City Marathon1.67.36 May 13
6M55:16Skelly 62.09.210 May 13
parkrun26:39Wallace parkrun # 211.08.73 Aug 13
6M65:44Shillingstone 63.015.526 Aug 13
parkrun26:30Wallace parkrun # 391.09.07 Dec 13
8M95:48Castlewellan Christmas Cracker 86.017.227 Dec 14

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